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Lass das Zunehmen beginnen 🏋🏽‍♀️ @womensbest.de unterstützt mich in meinem Training. Jedoch ist nicht nur das trainieren wichtig, sondern dass ihr im Kalorienüberschuss esst wenn ihr aufbauen/zunehmen wollt 🍽 Also am besten berechnet ihr euren Kalorienbedarf & rechnet ca 300kcal mit drauf 😊 Was ist euer Ziel? Zu- oder Abnehmen oder einfach das Gewicht halten? 💗 #happy#fitfam#fitness#gymmotivation#womensbest#abs#workout#friends#motivation#gainer

Lass das Zunehmen beginnen 🏋🏽‍♀️ @womensbest.de unterstützt mich in meinem Training. Jedoch ist nicht nur das trainieren wichtig, sondern dass ihr im Kalorienüberschuss esst wenn ihr aufbauen/zunehmen wollt 🍽 Also am besten berechnet ihr euren Kalorienbedarf & rechnet ca 300kcal mit drauf 😊 Was ist euer Ziel? Zu- oder Abnehmen oder einfach das Gewicht halten? 💗 #happy #fitfam #fitness #gymmotivation #womensbest #abs #workout #friends #motivation #gainer

heyyy guys! 🥰 did an early morning workout today, my body got a bit of a shock hip thrusting at 7am 🤣 I usually like to workout in the evening but I had a busy day planned and still wanted to get my training in 💖✔️ ⁣
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rest day tomorrow, going out for food with a friend so I'm excited to just chill and enjoy the evening 🍝 ⁣
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I also have some news which I'm really excited to share with you as soon as I can, so keep an eye out for that 🙈⁣
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#fitnessmotivation #workoutmotivation #strongwomen #strongereveryday #womenthatlift #strongisbeautiful #strengthtraining #girlsthatlift #girlswholift #fitnessjourney #fitfam #getinshape #progressnotperfection #fitnessfashion #womensfitness #fitgram #strongnotskinny

heyyy guys! 🥰 did an early morning workout today, my body got a bit of a shock hip thrusting at 7am 🤣 I usually like to workout in the evening but I had a busy day planned and still wanted to get my training in 💖✔️ ⁣

rest day tomorrow, going out for food with a friend so I'm excited to just chill and enjoy the evening 🍝 ⁣

I also have some news which I'm really excited to share with you as soon as I can, so keep an eye out for that 🙈⁣
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#fitnessmotivation #workoutmotivation #strongwomen #strongereveryday #womenthatlift #strongisbeautiful #strengthtraining #girlsthatlift #girlswholift #fitnessjourney #fitfam #getinshape #progressnotperfection #fitnessfashion #womensfitness #fitgram #strongnotskinny

What an awesome experience this weekend has been! Forever grateful for the @ghostlifestyle fam and everyone who came out for making this so special 🤍 Wish this trip was a bit longer 😭

What an awesome experience this weekend has been! Forever grateful for the @ghostlifestyle fam and everyone who came out for making this so special 🤍 Wish this trip was a bit longer 😭

Did you get one of these black cards this month from a @barrys instructor? You have until Friday 1/31 to jump into a class on us 🙌🏼 Exercise gives you endorphins. Endorphins make you happy. Happy people don’t kill their husbands. Save your husband. Come to @barrys 💖 #barrys

Did you get one of these black cards this month from a @barrys instructor? You have until Friday 1/31 to jump into a class on us 🙌🏼 Exercise gives you endorphins. Endorphins make you happy. Happy people don’t kill their husbands. Save your husband. Come to @barrys 💖 #barrys

I have a thing for matching sets 🤩 they make picking outfits much easier 💓

I have a thing for matching sets 🤩 they make picking outfits much easier 💓

Don't mistake silence for weakness. Smart people don't plan big moves out loud👀
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@juliusgq
#MondayMotivation #fitnessmotivation #fitnessjourney #newyearsresolution #24hourfitness

Don't mistake silence for weakness. Smart people don't plan big moves out loud👀
-
@juliusgq
#MondayMotivation #fitnessmotivation #fitnessjourney #newyearsresolution #24hourfitness

This is probably the first selfie I’ve ever posted on my page 🖤 I wish I could find the words to express how I’m feeling - it just sucks that it seems that it always take a tragedy to put things into perspective & to really take a step back and appreciate every single moment in life - to seize every opportunity, to make sure your friends & family know they’re loved & appreciated, to be PRESENT, to live for more experiences, to work hard every single day to achieve towards your goals, to not let little things get the best of you, to not let a bad day turn into a bad week & to live every single day like it’s your last bc tomorrow isn’t promised.
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RIP to the 9 beautiful people we lost yesterday 👼🏽 I can’t help but to have such a heavy heart but I know if I’m going to take anything from this tragedy, it’s the mamba mentality. 💛💜 Life is too damn short to not be putting in the work & grinding every day to live our dreams. Never settle, shoot for stars. 💫

This is probably the first selfie I’ve ever posted on my page 🖤 I wish I could find the words to express how I’m feeling - it just sucks that it seems that it always take a tragedy to put things into perspective & to really take a step back and appreciate every single moment in life - to seize every opportunity, to make sure your friends & family know they’re loved & appreciated, to be PRESENT, to live for more experiences, to work hard every single day to achieve towards your goals, to not let little things get the best of you, to not let a bad day turn into a bad week & to live every single day like it’s your last bc tomorrow isn’t promised.
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RIP to the 9 beautiful people we lost yesterday 👼🏽 I can’t help but to have such a heavy heart but I know if I’m going to take anything from this tragedy, it’s the mamba mentality. 💛💜 Life is too damn short to not be putting in the work & grinding every day to live our dreams. Never settle, shoot for stars. 💫

Most Recent

Messy hair and twisted clothes...all signs of a good workout! 😓 💦 Day 1 of #theprep done! ✅ Love that it has different moves than The Work. Definitely a bit easier, but still an amazing workout! This one was only 35 minute 😁#beachbody #homeworkout #homegym #fitnessmotivation #fitness #fitfam #fitmom #fitnurse #momlife #nurselife #workingmom #fitspo

Messy hair and twisted clothes...all signs of a good workout! 😓 💦 Day 1 of #theprep done! ✅ Love that it has different moves than The Work. Definitely a bit easier, but still an amazing workout! This one was only 35 minute 😁 #beachbody #homeworkout #homegym #fitnessmotivation #fitness #fitfam #fitmom #fitnurse #momlife #nurselife #workingmom #fitspo

Time to try H-Kore? Kick things off with our SPECIAL FIRST-TIMER OFFERS! ✨⁠
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You can choose any or all of these packs just once.⁠
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🔸First Trial Pack: All access, any class type, any location⁠
🔸Studio Trial Pack: For CircuitKore & YogaKore at Quarry Bay only⁠
🔸Taikoo Teaser Pack: All access, any class type at Quarry Bay only⁠
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If you're an existing member who never bought their trial packs, you can enjoy these packs too 🤗⁠
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Each member can purchase one of each! ⁠
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-Each pack comes with a 30 day expiry⁠.⁠
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#hkore #hkorestudios  #StrengthenStretchSweat #MegaMates #megaformer #megamove #lagreefitness #hkfitness #fitfam #lagreestudio #yogahk hkyoga #yogakore #yogasculpt #yogaflow #strength #sweat #stretch #yogihk #yogastrong #yogaeveryday #doyoga #yogaeveryblessday #fitnesstrialpack #circuitkore #circuitkorebodyweight #circuitkoresignature #hittworkrouts #sweatlife #hiittraining #hiitclass

Time to try H-Kore? Kick things off with our SPECIAL FIRST-TIMER OFFERS! ✨⁠

You can choose any or all of these packs just once.⁠

🔸First Trial Pack: All access, any class type, any location⁠
🔸Studio Trial Pack: For CircuitKore & YogaKore at Quarry Bay only⁠
🔸Taikoo Teaser Pack: All access, any class type at Quarry Bay only⁠

If you're an existing member who never bought their trial packs, you can enjoy these packs too 🤗⁠

Each member can purchase one of each! ⁠

-Each pack comes with a 30 day expiry⁠.⁠












#hkore #hkorestudios #StrengthenStretchSweat #MegaMates #megaformer #megamove #lagreefitness #hkfitness #fitfam #lagreestudio #yogahk hkyoga #yogakore #yogasculpt #yogaflow #strength #sweat #stretch #yogihk #yogastrong #yogaeveryday #doyoga #yogaeveryblessday #fitnesstrialpack #circuitkore #circuitkorebodyweight #circuitkoresignature #hittworkrouts #sweatlife #hiittraining #hiitclass

Vamooosss!
🔥🔥🔥🔥
Let’s goooo!
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#heyholetsgo #spartanrace #spartan #spartanmallorca #spartanaita #spartanglobalba20 #fitness #attitude #effort #fitfam #wanderlust #igers

Vamooosss!
🔥🔥🔥🔥
Let’s goooo!
⚡️⚡️⚡️⚡️
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#heyholetsgo #spartanrace #spartan #spartanmallorca #spartanaita #spartanglobalba20 #fitness #attitude #effort #fitfam #wanderlust #igers

What does it take? 
Motivation is all about our internal desire to accomplish something that is important to us. This desire makes us take action. Motivation is about an unmet need that we want to satisfy - it's about a goal that we want to fulfill.... It comes from our needs, values, and dreams.
How much can you give and how much are you willing to sacrifice? 
#theonlywayisthrough #UAPT #sport #health #motivation #love #underarmourdach #loveyourself #workout #fun #coaching
#augsburg #crossfit #sweat #squat #deadlift #usa #instalike #fitfam #living #fitness #running #focus #weightlifting #lifehacks #community #training #Lifestyle #physiotherapy #stopexercising
Photo by @viktorschwenk_photographie

What does it take?
Motivation is all about our internal desire to accomplish something that is important to us. This desire makes us take action. Motivation is about an unmet need that we want to satisfy - it's about a goal that we want to fulfill.... It comes from our needs, values, and dreams.
How much can you give and how much are you willing to sacrifice?
#theonlywayisthrough #UAPT #sport #health #motivation #love #underarmourdach #loveyourself #workout #fun #coaching
#augsburg #crossfit #sweat #squat #deadlift #usa #instalike #fitfam #living #fitness #running #focus #weightlifting #lifehacks #community #training #Lifestyle #physiotherapy #stopexercising
Photo by @viktorschwenk_photographie

Do yourself a favor and work hard now. ⚡️#letsdothis

Do yourself a favor and work hard now. ⚡️ #letsdothis

This week’s challenge is sleep. I’ve made a little progress thus far with my Calm beverage, essential oil, and gratitude practice....but I’ve got a long way to go. 😑 .
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I need to reframe how I think about sleep. For me sleep has always been the first thing to go out the window for “productivity.” Even back in high school I’d take zero period or get up before dawn to complete assignments. I have never valued sleep. I managed until I had my son. He didn’t sleep through the night until he was 3 years old, I’m not exaggerating, we tried EVERYTHING. And then my sleep was really F-cked, insert middle of the night work calls and well, I’m pretty much walking 💀. Still, I didn’t really care, who needs sleep when you have Monster and massive amounts of coffee. Just keeping it real for ya.
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But then I started lifting. My coach called my caffeinated beverages “unicorn piss” 😂 and I started to pay attention. It’s clear, lack of sleep impairs muscle growth and recovery. My caffeinated beverages of choice are full of crap and keep me on the tired and wired cycle of adrenaline hell. .
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But all is not lost. People can change. So, here I go. Implementing a nighttime routine. Starting to limit caffeine again. Changing how I think of sleep, valuing rest and recovery. .
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The word picture was given to me today by a homeless vet with TBI who is entering treatment again, 90 days sober from meth. If he can fight for a better life, with a positive attitude, so can I. The last picture is of my son acting like a superhero. Grateful for him. Don’t want him to have a zombie 🧟‍♀️ for a mama, so good night 🌙💤 and sweet dreams. #sleepwell66 #gymshark66 #believeinyourself #sleep #gym #fitfam #nevergiveup #liveyourbestlife

This week’s challenge is sleep. I’ve made a little progress thus far with my Calm beverage, essential oil, and gratitude practice....but I’ve got a long way to go. 😑 .
.
I need to reframe how I think about sleep. For me sleep has always been the first thing to go out the window for “productivity.” Even back in high school I’d take zero period or get up before dawn to complete assignments. I have never valued sleep. I managed until I had my son. He didn’t sleep through the night until he was 3 years old, I’m not exaggerating, we tried EVERYTHING. And then my sleep was really F-cked, insert middle of the night work calls and well, I’m pretty much walking 💀. Still, I didn’t really care, who needs sleep when you have Monster and massive amounts of coffee. Just keeping it real for ya.
.
.
But then I started lifting. My coach called my caffeinated beverages “unicorn piss” 😂 and I started to pay attention. It’s clear, lack of sleep impairs muscle growth and recovery. My caffeinated beverages of choice are full of crap and keep me on the tired and wired cycle of adrenaline hell. .
.
But all is not lost. People can change. So, here I go. Implementing a nighttime routine. Starting to limit caffeine again. Changing how I think of sleep, valuing rest and recovery. .
.
The word picture was given to me today by a homeless vet with TBI who is entering treatment again, 90 days sober from meth. If he can fight for a better life, with a positive attitude, so can I. The last picture is of my son acting like a superhero. Grateful for him. Don’t want him to have a zombie 🧟‍♀️ for a mama, so good night 🌙💤 and sweet dreams. #sleepwell66 #gymshark66 #believeinyourself #sleep #gym #fitfam #nevergiveup #liveyourbestlife

WE ARE ON TONIGHT!

Details on flyer! Bring a friend and come join us!! 💪🏽😍 #herbalife #lessssgooo #fitfam

WE ARE ON TONIGHT!

Details on flyer! Bring a friend and come join us!! 💪🏽😍 #herbalife #lessssgooo #fitfam

Order your BBQ Rub combo today!!! Get all 3 of our Brisket, Pork and Chicken Rub orders in today with our Rub Combo! So order some online today at www.BrisketMafia.com.
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No MSG
No ARTIFICIAL COLORS
No ARTIFICIAL FLAVORS
No PRESERVATIVES
No ANTI-CAKING AGENTS
All NATURAL HERBS & SPICES
GLUTEN FREE
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#brisket #bbq #texasbbq #meat #protein #beef #pork #foodporn #fitfood #family #bge #foodie #muscles #fit #dinner #delicious #keto #dinner #fitness #fitfam #grilling #keto #veteranowned #love #paleo #lubbock #texas #food #follow

Order your BBQ Rub combo today!!! Get all 3 of our Brisket, Pork and Chicken Rub orders in today with our Rub Combo! So order some online today at www.BrisketMafia.com.
.
No MSG
No ARTIFICIAL COLORS
No ARTIFICIAL FLAVORS
No PRESERVATIVES
No ANTI-CAKING AGENTS
All NATURAL HERBS & SPICES
GLUTEN FREE
.
#brisket #bbq #texasbbq #meat #protein #beef #pork #foodporn #fitfood #family #bge #foodie #muscles #fit #dinner #delicious #keto #dinner #fitness #fitfam #grilling #keto #veteranowned #love #paleo #lubbock #texas #food #follow

#MotivationMonday If you ask anybody, “What is the most difficult thing about getting into fitness” one of the most common answers you’ll hear is the diet. While its definitely not the only crutch people will face it is one of the most difficult and crucial parts of a successful journey. However, there are steps you can take to make it easier on yourself! If you’re like me and you work a full time job, time isn’t always on your side. Here’s what I would eat on a typical work day. I work a 12 hour shift.
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So first I have a light breakfast like some overnight oats, a piece of fruit, and my daily vitamins.
Next I have lunch, usually it’s something homemade and prepped. This week I have ground beef I marinated in a bulgogi style sauce. 
Typically following that I’ll have a snack, again the more you can prep for the week the less time you need to take out of your day. I have tuna and some chips. 
Finally for my last meal, I would have either more of what I meal prepped for the week or a simple power bowl like you see here. 
And most importantly, WATER. Make sure you stay hydrated! If you’re like me and have a slight sweet tooth, some flavoring to your water never hurts. ⚪️
⚪️ Follow me! @fredesthetic_ ⚪️
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#Fredesthetic #Aesthetic #Model #Gains #FitFam #Diet #StayMotivated #NewYearsResolution #Gym #Workout #Fitness #Goals #Water #Hydrate #MealPrep #Supplements #BarbellBrigade #SuperPak #Multivitamin #Creatine #Protein #1UpNutrition #Greens #Vegetables

#MotivationMonday If you ask anybody, “What is the most difficult thing about getting into fitness” one of the most common answers you’ll hear is the diet. While its definitely not the only crutch people will face it is one of the most difficult and crucial parts of a successful journey. However, there are steps you can take to make it easier on yourself! If you’re like me and you work a full time job, time isn’t always on your side. Here’s what I would eat on a typical work day. I work a 12 hour shift.
⚪️
So first I have a light breakfast like some overnight oats, a piece of fruit, and my daily vitamins.
Next I have lunch, usually it’s something homemade and prepped. This week I have ground beef I marinated in a bulgogi style sauce.
Typically following that I’ll have a snack, again the more you can prep for the week the less time you need to take out of your day. I have tuna and some chips.
Finally for my last meal, I would have either more of what I meal prepped for the week or a simple power bowl like you see here.
And most importantly, WATER. Make sure you stay hydrated! If you’re like me and have a slight sweet tooth, some flavoring to your water never hurts. ⚪️
⚪️ Follow me! @fredesthetic_ ⚪️
⚪️
#Fredesthetic #Aesthetic #Model #Gains #FitFam #Diet #StayMotivated #NewYearsResolution #Gym #Workout #Fitness #Goals #Water #Hydrate #MealPrep #Supplements #BarbellBrigade #SuperPak #Multivitamin #Creatine #Protein #1UpNutrition #Greens #Vegetables

ONE LIFE. ONE CHANCE.💯

ONE LIFE. ONE CHANCE.💯

Istirahat yang Cukup
Istirahat merupakan bagian hidup sehat yang sering terlupakan. Tubuh kita juga membutuhkan waktu untuk beristirahat minimal enam jam hingga delapan jam sehari untuk menjaga stamina dan menistirahatkan badan dari aktivitas sehari-hari yang kalian lakukan. Kurang istirahat juga bisa menjadi boomerang bagi kalian yg dapat membuat kalian sakit, kurang sehat dll. Karena itu, hindari kegiatan-kegiatan malam hari yang tidak diperlukan.

#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl#rest#enough

Istirahat yang Cukup
Istirahat merupakan bagian hidup sehat yang sering terlupakan. Tubuh kita juga membutuhkan waktu untuk beristirahat minimal enam jam hingga delapan jam sehari untuk menjaga stamina dan menistirahatkan badan dari aktivitas sehari-hari yang kalian lakukan. Kurang istirahat juga bisa menjadi boomerang bagi kalian yg dapat membuat kalian sakit, kurang sehat dll. Karena itu, hindari kegiatan-kegiatan malam hari yang tidak diperlukan.

#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #rest #enough

Doors open, first class of the day underway with the RIOT SQUAD.
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Come down to see or use the gym, plenty of class choices and training on offer. £35 a month for all you need, no need to break the bank for good results.
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#fitspo #gymmotivation #muscle #weightloss #health #menshealth #womenshealth #workout #endurancetraining #fitfam #instafit #workout #stronger #fitter #faster #performance #personaltrainer #lifequotes #lifestyle #life #boxing #boxinglife

Doors open, first class of the day underway with the RIOT SQUAD.
.
Come down to see or use the gym, plenty of class choices and training on offer. £35 a month for all you need, no need to break the bank for good results.
.
.
.
#fitspo #gymmotivation #muscle #weightloss #health #menshealth #womenshealth #workout #endurancetraining #fitfam #instafit #workout #stronger #fitter #faster #performance #personaltrainer #lifequotes #lifestyle #life #boxing #boxinglife

Just your Tuesday reminder that you're worth your weight in gold 🌟
Life's too short to compare yourself to other people.
Saturday I had my first minor prep breakdown, my weight was all over the place last week due to hormones and I sat on Instagram comparing myself to other girls.
Remembering your reason why is so important!!
I'm doing this for me and me only!!
Yes it would be great to win, but I'm doing this to prove to myself that I can. I'm doing this to push myself in ways I've never done before.
THIS IS FOR ME!!
When you feel yourself doubt what you're doing, just remember YOUR WHY ❤️
YOU GOT DIS, whatever it is 💪

Just your Tuesday reminder that you're worth your weight in gold 🌟
Life's too short to compare yourself to other people.
Saturday I had my first minor prep breakdown, my weight was all over the place last week due to hormones and I sat on Instagram comparing myself to other girls.
Remembering your reason why is so important!!
I'm doing this for me and me only!!
Yes it would be great to win, but I'm doing this to prove to myself that I can. I'm doing this to push myself in ways I've never done before.
THIS IS FOR ME!!
When you feel yourself doubt what you're doing, just remember YOUR WHY ❤️
YOU GOT DIS, whatever it is 💪

Follow  @gym.body.girls for more workout tips!!! -
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Credit: for respective owners ➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

Follow  @gym.body.girls for more workout tips!!! -
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Credit: for respective owners ➖➖➖➖➖➖➖➖➖➖
#fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation

Focus 👉 #back #core
Enjoy 😜💪 👉Ti vuoi allenare con me?
⏩Lunedì Mercoledì h 14:45 class
⏩Lunedì Mercoledì h 19:45 class
👉 Per info PersonalTraining e/o schede di allenamento, contattami in chat.

#strongirl #muscle #rowing #follow #powergirl #strongbody #instafit #motivation #fitness #stamina #instafit #fitspo #tagsforlike #fitfam #strong #strongback #follow4follow #followforlike #strongher #instadaily #havefun 
#healthychoices #TFLer #montegranaro #cable 
#pulldown #onearm #superman #fitissexy

Focus 👉 #back #core
Enjoy 😜💪 👉Ti vuoi allenare con me?
⏩Lunedì Mercoledì h 14:45 class
⏩Lunedì Mercoledì h 19:45 class
👉 Per info PersonalTraining e/o schede di allenamento, contattami in chat.

#strongirl #muscle #rowing #follow #powergirl #strongbody #instafit #motivation #fitness #stamina #instafit #fitspo #tagsforlike #fitfam #strong #strongback #follow4follow #followforlike #strongher #instadaily #havefun
#healthychoices #TFLer #montegranaro #cable
#pulldown #onearm #superman #fitissexy

@adamy23 Glute exercise that you just aren’t doing! Keep swiping right for videos and coaching points! 💪 #puregymofficial

@adamy23 Glute exercise that you just aren’t doing! Keep swiping right for videos and coaching points! 💪 #puregymofficial

Salmon patties

Salmon patties

Quality & class is always appreciated. Presenting Ultrafit Gym at Doha, Qatar - powered by Into Wellness & Realleader USA fitness equipment!

Create your unique gym with Into Wellness & Realleader USA fitness equipment. Wide variety of frame colors to choose from. Customize upholstery color as per your theme.

Into Wellness - An International Fitness Equipment Brand Now manufactured in India!
Into Wellness - Manufacturer & Exporter of World Class Fitness Equipment From India!

www.intowellness.in +91 77449 10050
#IntoWellness #RealleaderUSA
Repost from @ultrafitgymqr

Quality & class is always appreciated. Presenting Ultrafit Gym at Doha, Qatar - powered by Into Wellness & Realleader USA fitness equipment!

Create your unique gym with Into Wellness & Realleader USA fitness equipment. Wide variety of frame colors to choose from. Customize upholstery color as per your theme.

Into Wellness - An International Fitness Equipment Brand Now manufactured in India!
Into Wellness - Manufacturer & Exporter of World Class Fitness Equipment From India!

www.intowellness.in +91 77449 10050
#IntoWellness #RealleaderUSA
Repost from @ultrafitgymqr

Whoop whoop.. already starting in Wednesday with my favourite class: BodyX 💪🏼😍 Let those muscles buuuuurn 🤭

Whoop whoop.. already starting in Wednesday with my favourite class: BodyX 💪🏼😍 Let those muscles buuuuurn 🤭

Если съесть горох с луком, то получится слезоточивый газ. 😆

Если съесть горох с луком, то получится слезоточивый газ. 😆

"Да пошел ты на хер!" - подумал я, и отправил смайлик. 😜

"Да пошел ты на хер!" - подумал я, и отправил смайлик. 😜

К.К.Платонов дает такое определение эмоций: эмоции отражают объективные отношения, в которых предметы и явления реального мира находятся к нуждам организма. В то время как Ф.Е.Василюк рассматривает переживание как отношение сознания и бытия, а эмоцию – как отношение нужд организма и явлений реального мира. Таким образом, эмоции – это непосредственный механизм, отражающий отношения внешнего и внутреннего мира, она непроизвольно возникает всякий раз, когда есть актуализированная потребность.

К.К.Платонов дает такое определение эмоций: эмоции отражают объективные отношения, в которых предметы и явления реального мира находятся к нуждам организма. В то время как Ф.Е.Василюк рассматривает переживание как отношение сознания и бытия, а эмоцию – как отношение нужд организма и явлений реального мира. Таким образом, эмоции – это непосредственный механизм, отражающий отношения внешнего и внутреннего мира, она непроизвольно возникает всякий раз, когда есть актуализированная потребность.

"I write about you not just because I love you. I write about you because when the day comes and you are no longer by my side, you will become part of my history. You gonna be a sweet but yet so pain full memorie in my heart and soul. I write about you because the world should know about you and that undeniable love you always gave me. And when my pain gonna be unbearable I will pick up this letters, this stories and read them over and over. Because know this my dear: I'm a writer and when a writer falls in love with you, you can never really die." _________________________________________________

Amazing photo taken by; aleks_harlow ✨☀ 🌿☘️🥀🌹 ________________________________________________

#fitfam #gymgirl #love #brunette #travelling #naturelovers #workout #naturelover #sunrise #fitnessgirl #inkedgirls #naturephotography #fitgirl #swedishgirl #travelgram #photography #quote #kristiansand #trondheim #austria #beautiful #goodmorning #oslo #history #california #italiangirl #gothenburg #stockholm #australia #sunset

"I write about you not just because I love you. I write about you because when the day comes and you are no longer by my side, you will become part of my history. You gonna be a sweet but yet so pain full memorie in my heart and soul. I write about you because the world should know about you and that undeniable love you always gave me. And when my pain gonna be unbearable I will pick up this letters, this stories and read them over and over. Because know this my dear: I'm a writer and when a writer falls in love with you, you can never really die." _________________________________________________

Amazing photo taken by; aleks_harlow ✨☀ 🌿☘️🥀🌹 ________________________________________________

#fitfam #gymgirl #love #brunette #travelling #naturelovers #workout #naturelover #sunrise #fitnessgirl #inkedgirls #naturephotography #fitgirl #swedishgirl #travelgram #photography #quote #kristiansand #trondheim #austria #beautiful #goodmorning #oslo #history #california #italiangirl #gothenburg #stockholm #australia #sunset

Blaming @lfl_dare_ for the intense pain I’m feeling in my abs today... literally not laughed as much in ages!

Blaming @lfl_dare_ for the intense pain I’m feeling in my abs today... literally not laughed as much in ages!

🧧💛#kungheifatchoi Celebrating Lunar New Year with this delicious homemade feast consisting of vegetable fried rice, wonton soup, pork and chive dumplings, seafood chow mein, vegetable egg rolls, and a scrumptious five treasure dessert! Special thanks to Chef Fred at #GeorgeBrownCollege for the delicious recipes and excellent demos! Now, it’s time to DIG IN!! 🧧💛🥢🥟🥠 #TwinsInTheKitchen 👩🏼‍🍳👩🏼‍🍳

🧧💛 #kungheifatchoi Celebrating Lunar New Year with this delicious homemade feast consisting of vegetable fried rice, wonton soup, pork and chive dumplings, seafood chow mein, vegetable egg rolls, and a scrumptious five treasure dessert! Special thanks to Chef Fred at #GeorgeBrownCollege for the delicious recipes and excellent demos! Now, it’s time to DIG IN!! 🧧💛🥢🥟🥠 #TwinsInTheKitchen 👩🏼‍🍳👩🏼‍🍳

I felt like giving up,
but I wasn’t aware
that some things in life
aren’t always as they seem to appear.
You see the struggle made me stronger.
All the pain and failure built a conqueror.
What doesn’t kill you makes you stronger
and clinging on to life just built my hunger

I felt like giving up,
but I wasn’t aware
that some things in life
aren’t always as they seem to appear.
You see the struggle made me stronger.
All the pain and failure built a conqueror.
What doesn’t kill you makes you stronger
and clinging on to life just built my hunger