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You look healthy. And by that, I don’t mean you look fat. I mean your face isn’t grey anymore. The circles under your eyes aren’t so dark. Your lips aren’t cracked and dry and your hair isn’t thinning and brittle. I mean you seem more focused when I talk to you. You actually look at me and listen rather than being so unable to stay still or think about anything other than your illness that your eyes dart around the room and you nod maniacally the whole time I’m speaking. You seem calmer, stiller, quieter. You’re easy to have a joke with and you take things on board much more than you used to. I mean you laugh now, you’re less serious. There’s life about you, it’s in your eyes and your smile. It’s in the way you speak and even in the way you go about your daily tasks. You look healthy. You look happy. It really, really suits you. ⁣
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When I read this the other day, I cried. I cried, and I cried. In addition to alcoholism, I have been dealing with a diagnosed eating disorder for nearly 2 decades, and when I got sober from alcohol 515 days ago, my eating disorder cropped up. It rears its truly hideous head when I’m doing well. Like, hey, remember me? I’m here to whisper in your ear, and tell you the darkest words and trick you into thinking they’re true. ⁣
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While at first I gave in to my familiar friend, I remember how decietful ED can be. Or I should say how decietful ED always is. I am thankful to be able to catch myself when I start to slip, and use the tools I’ve collected throughout the years to get myself back on track.⁣
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But when I read this, it hit me like a bag of bricks. It’s a beautiful reminder, you are enough. You are worth it, and you’ve got this. ⁣
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#recovery #recoveryispossible #recoveryjourney #recoveryquotes #eatingdisorderrecovery #eatingdisorderawareness #soberisthenewcool #sobermom #alcoholfree #drugfree #addiction #endthestigma #fuckdrugs #soberaf #soberasfuck

You look healthy. And by that, I don’t mean you look fat. I mean your face isn’t grey anymore. The circles under your eyes aren’t so dark. Your lips aren’t cracked and dry and your hair isn’t thinning and brittle. I mean you seem more focused when I talk to you. You actually look at me and listen rather than being so unable to stay still or think about anything other than your illness that your eyes dart around the room and you nod maniacally the whole time I’m speaking. You seem calmer, stiller, quieter. You’re easy to have a joke with and you take things on board much more than you used to. I mean you laugh now, you’re less serious. There’s life about you, it’s in your eyes and your smile. It’s in the way you speak and even in the way you go about your daily tasks. You look healthy. You look happy. It really, really suits you. ⁣

When I read this the other day, I cried. I cried, and I cried. In addition to alcoholism, I have been dealing with a diagnosed eating disorder for nearly 2 decades, and when I got sober from alcohol 515 days ago, my eating disorder cropped up. It rears its truly hideous head when I’m doing well. Like, hey, remember me? I’m here to whisper in your ear, and tell you the darkest words and trick you into thinking they’re true. ⁣

While at first I gave in to my familiar friend, I remember how decietful ED can be. Or I should say how decietful ED always is. I am thankful to be able to catch myself when I start to slip, and use the tools I’ve collected throughout the years to get myself back on track.⁣

But when I read this, it hit me like a bag of bricks. It’s a beautiful reminder, you are enough. You are worth it, and you’ve got this. ⁣









#recovery #recoveryispossible #recoveryjourney #recoveryquotes #eatingdisorderrecovery #eatingdisorderawareness #soberisthenewcool #sobermom #alcoholfree #drugfree #addiction #endthestigma #fuckdrugs #soberaf #soberasfuck

If addiction is a constant in your life, (for example: phone, TV, porn, alcohol, drugs) a great way to shift our mindset is to start become addicted to the feeling of FEELING good! Making the constant daily effort of filling up our “joy bucket” every single day makes a huge difference!!! Join us for our 31 day gratitude challenge in December!!! It’s going to be so much fun- all group members will receive a free gratitude workbook, daily challenges, exclusive access to live videos, and a celebration night with a giveaway at the end!!! We are so excited— JOIN US NOW! *link in bio*👋🔥👋

If addiction is a constant in your life, (for example: phone, TV, porn, alcohol, drugs) a great way to shift our mindset is to start become addicted to the feeling of FEELING good! Making the constant daily effort of filling up our “joy bucket” every single day makes a huge difference!!! Join us for our 31 day gratitude challenge in December!!! It’s going to be so much fun- all group members will receive a free gratitude workbook, daily challenges, exclusive access to live videos, and a celebration night with a giveaway at the end!!! We are so excited— JOIN US NOW! *link in bio*👋🔥👋

What are you thoughts on this? Let us know in the comments below!

What are you thoughts on this? Let us know in the comments below!

Powerful stuff right there. Anyone else experienced that type of goodness once sober?⠀
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Single and Sober? Make sure to give our free sober friendly mobile dating app a try. Completely free. Link in our bio to download today.

Powerful stuff right there. Anyone else experienced that type of goodness once sober?⠀
-------------------------⠀
Single and Sober? Make sure to give our free sober friendly mobile dating app a try. Completely free. Link in our bio to download today.

😇 swipe *Goes to @asilaydying and @aftertheburial show once* 👿 HAHA should I bring back the TRUE scene Chels?! 🤣🤘🏼 Jk I was never truly “scene” in high school but I truly did try to have cool bangs that reflected my emo ways 🥀 WHAT A NIGHTTTTTTT!!! 💜💜💜 Went from my hometown of Clifton Forge to Waynesboro to Silver Spring, Maryland back to Waynesboro then to Richmond! Then stayed up til 6 am alone still jamming 🙃 This pop punk princess has been diving into heavier realms lately and I’m soooo about it 🔥🤘🏼 I’ve always loved seeing heavier bands at Warped Tour and listen to many but don’t usually go to see as heavy of bands in their own show. I’m SO glad my friend invited me to go and I decided to because I had a blast! I had always known of these few bands but hadn’t seen them. I knew not a single song but just headbanged as much as the super tight room filled with 97.3% angry testosterone would allow 🤣 Yep, I was a true minority in that crowd but I LOVED IT. Had to show the guys what Chels is ALL ABOUT 👿🤘🏼🔥Who else digs this scene?? ☠️🎶

😇 swipe *Goes to @asilaydying and @aftertheburial show once* 👿 HAHA should I bring back the TRUE scene Chels?! 🤣🤘🏼 Jk I was never truly “scene” in high school but I truly did try to have cool bangs that reflected my emo ways 🥀 WHAT A NIGHTTTTTTT!!! 💜💜💜 Went from my hometown of Clifton Forge to Waynesboro to Silver Spring, Maryland back to Waynesboro then to Richmond! Then stayed up til 6 am alone still jamming 🙃 This pop punk princess has been diving into heavier realms lately and I’m soooo about it 🔥🤘🏼 I’ve always loved seeing heavier bands at Warped Tour and listen to many but don’t usually go to see as heavy of bands in their own show. I’m SO glad my friend invited me to go and I decided to because I had a blast! I had always known of these few bands but hadn’t seen them. I knew not a single song but just headbanged as much as the super tight room filled with 97.3% angry testosterone would allow 🤣 Yep, I was a true minority in that crowd but I LOVED IT. Had to show the guys what Chels is ALL ABOUT 👿🤘🏼🔥Who else digs this scene?? ☠️🎶

This past weekend I was able to celebrate 1000 days of continuous sobriety. The look on my face is filled with pure Gratitude. Thank you to my family, my girlfriend, my friends, the ones that never gave up on me, & all the amazing people I’ve gotten to know in recovery. Sobriety isn’t for everyone and that’s totally cool, but I know for a fact, that it is the way of life for me. Much love. 🙏❤️ #ODAAT

This past weekend I was able to celebrate 1000 days of continuous sobriety. The look on my face is filled with pure Gratitude. Thank you to my family, my girlfriend, my friends, the ones that never gave up on me, & all the amazing people I’ve gotten to know in recovery. Sobriety isn’t for everyone and that’s totally cool, but I know for a fact, that it is the way of life for me. Much love. 🙏❤️ #ODAAT

One of the constants of our community is that as time passes, new blood comes into our community to replace all of the people that decide that being Straight Edge just isn't for them. And truth be told, there are a LOT of people that leave with Straight Edge tattoos...!
❌❌❌
So knowing what you know now, how soon is too soon to get a Straight Edge tattoo?
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Support what we do with 35% off STORE-WIDE this weekend only, link in bio @straightedgeworldwide
❌❌❌
#StraightEdge
#DrugFree
#sxeworldwide

One of the constants of our community is that as time passes, new blood comes into our community to replace all of the people that decide that being Straight Edge just isn't for them. And truth be told, there are a LOT of people that leave with Straight Edge tattoos...!
❌❌❌
So knowing what you know now, how soon is too soon to get a Straight Edge tattoo?
❌❌❌
Support what we do with 35% off STORE-WIDE this weekend only, link in bio @straightedgeworldwide
❌❌❌
#StraightEdge
#DrugFree
#sxeworldwide

Most Recent

😔🥰 This is some poetry that I wrote during my active addiction. It was dated back in 2012!! I am very excited to show you this as it represents the pain that I was in and all of the hurt that I was trying to fix by consuming alcohol and drugs. These things seemed to no longer hide the pain I was going through, and it was time to surrender and completely change everything about my life. I struggle with mental illness and drugs and alcohol only made it worse. This began my journey on working on the underlying issues that I needed to address and fix in order to forgive, love, and push myself to live a fulfilling and happy life without substances. I am not present for the ones I love, and now my focus in life is to help OTHER people heal and learn how to live happily once again. If you know anyone struggling with depression, addiction, or domestic violence issues, please contact someone immediately for help! You can Recover! You can live a happy and fulfilling life! 🥰 Follow us at @fellowship.apparel for a growing community of people who support mental health awareness, drug and alcohol addiction prevention, Suicide prevention, domestic violence prevention, and helping others who are going through cancer treatment! 
#onedayatatime #mentalhealth #mentalhealthawareness #sober #mentalillness #addiction #depression #soberlife #sobriety #recoveryispossible #addict #addicted #recovery #drugfree #alcoholic #soberissexy #soberliving #alcoholfree #soberaf #addictionrecovery #wedorecover #recoverywarrior #odaat #sobermovement #alcoholicsanonymous #cleanandsober #drugaddiction #depressionhelp #recoveryquotes #fellowshipapparel

😔🥰 This is some poetry that I wrote during my active addiction. It was dated back in 2012!! I am very excited to show you this as it represents the pain that I was in and all of the hurt that I was trying to fix by consuming alcohol and drugs. These things seemed to no longer hide the pain I was going through, and it was time to surrender and completely change everything about my life. I struggle with mental illness and drugs and alcohol only made it worse. This began my journey on working on the underlying issues that I needed to address and fix in order to forgive, love, and push myself to live a fulfilling and happy life without substances. I am not present for the ones I love, and now my focus in life is to help OTHER people heal and learn how to live happily once again. If you know anyone struggling with depression, addiction, or domestic violence issues, please contact someone immediately for help! You can Recover! You can live a happy and fulfilling life! 🥰 Follow us at @fellowship.apparel for a growing community of people who support mental health awareness, drug and alcohol addiction prevention, Suicide prevention, domestic violence prevention, and helping others who are going through cancer treatment!
#onedayatatime #mentalhealth #mentalhealthawareness #sober #mentalillness #addiction #depression #soberlife #sobriety #recoveryispossible #addict #addicted #recovery #drugfree #alcoholic #soberissexy #soberliving #alcoholfree #soberaf #addictionrecovery #wedorecover #recoverywarrior #odaat #sobermovement #alcoholicsanonymous #cleanandsober #drugaddiction #depressionhelp #recoveryquotes #fellowshipapparel

En algún momento lo entendí y que puedo decirte, ahora tengo una vida mejor. 
Bendecido y agradecido.
#straightedge #pma #drugfree

En algún momento lo entendí y que puedo decirte, ahora tengo una vida mejor.
Bendecido y agradecido.
#straightedge #pma #drugfree

Want to learn more?  Call (614) 779-3216 or visit our website to make an appointment www.balancedchiropracticohio.com.

#pregnancy #chiropractic #drugfree

Want to learn more? Call (614) 779-3216 or visit our website to make an appointment www.balancedchiropracticohio.com.

#pregnancy #chiropractic #drugfree

OPEN PRE ORDER!
DRUG FREE X EARTH CRISIS

Size S / M / L / XL
Tag Merchcons

Harga PO IDR 125K / USD $12
Harga Reguler IDR 140K / USD $14

Order: 
WA 0817402502
LINE titanscroat

Close PO tanggal 24 Desember, dan akan dicetak apabila memenuhi kuota. 
Pembayaran penuh diawal.

#jajanrock #jajanhardcore #straightedge #sxeworldwide
#sxe #sxemerch #sxeclothing #drugfree #Eternalstorekaos

OPEN PRE ORDER!
DRUG FREE X EARTH CRISIS

Size S / M / L / XL
Tag Merchcons

Harga PO IDR 125K / USD $12
Harga Reguler IDR 140K / USD $14

Order:
WA 0817402502
LINE titanscroat

Close PO tanggal 24 Desember, dan akan dicetak apabila memenuhi kuota.
Pembayaran penuh diawal.

#jajanrock #jajanhardcore #straightedge #sxeworldwide
#sxe #sxemerch #sxeclothing #drugfree #Eternalstorekaos

OPEN PRE ORDER!
DRUG FREE X POSITIVE PLEASURES

Size S / M / L / XL / XXL (+5K)
Tag Merchcons / Stitch Supply (US Size)

Harga PO IDR 125K / USD $12
Harga Reguler IDR 140K / USD $14

Order: 
WA 0817402502
LINE titanscroat
www.positivesights.bigcartel.com

Close PO tanggal 24 Desember, dan akan dicetak apabila memenuhi kuota. 
Pembayaran penuh diawal.

#jajanrock #jajanhardcore #straightedge #sxeworldwide
#sxe #sxemerch #sxeclothing #drugfree #Eternalstorekaos

OPEN PRE ORDER!
DRUG FREE X POSITIVE PLEASURES

Size S / M / L / XL / XXL (+5K)
Tag Merchcons / Stitch Supply (US Size)

Harga PO IDR 125K / USD $12
Harga Reguler IDR 140K / USD $14

Order:
WA 0817402502
LINE titanscroat
www.positivesights.bigcartel.com

Close PO tanggal 24 Desember, dan akan dicetak apabila memenuhi kuota.
Pembayaran penuh diawal.

#jajanrock #jajanhardcore #straightedge #sxeworldwide
#sxe #sxemerch #sxeclothing #drugfree #Eternalstorekaos

Addiction is often the result of some unmet childhood need. Whether we are addicted to people, food, alcohol, Xanex, pain meds, sleeping pills, shopping, or attention and praise, the goal of an addiction is to avoid pain.

For those of us who have struggled with addiction, it might help you to know that the human brain is designed to avoid pain. We are not crazy for craving things that hurt us in the end, because the ego and the brain are only concerned with right here and right now. Yes, humans crave what is NOT good for them. This does not make us crazy but it does make us unaware, unconscious, codependent, narcissistic, and addicted.

So what should we understand about addiction?

We should understand that the greater our capacity for feeling our feelings, facing our fears, and for developing the faith that with patience we can learn to heal, confront our truths and learn to live with our pasts, the less need we will have to avoid pain.

Think of all the times in your life when your mind did not want you to fully confront an emotion, thought, or situation. If your mind took you to another place, that is because your brain is designed to avoid pain. If you felt the anxiety of feeling alone and began to text an ex ferociously, even if just to hurl insults, in this exchange you got to avoid FEELING the pain of aloneness. This does not make you crazy, but it may make you unaware and codependent.

Self-love must include seeing and acknowledging that our pain represents personal struggles we need to learn how to face and eventually make peace with. Without some understanding of the idea that the human mind can be both conscious and unconscious at the same time, the idea of facing our pain head on can be overwhelming. When instead we consider raising our consciousness to understand the benefits of gaining awareness around how the un-awakened mind reacts to pain, it is far more easier to accept that pain is meant to serve our spiritual evolution.

Yes, our personal struggles are actually road maps pointing us in the direction we absolutely need to go in order to spiritually evolve.

Addiction is often the result of some unmet childhood need. Whether we are addicted to people, food, alcohol, Xanex, pain meds, sleeping pills, shopping, or attention and praise, the goal of an addiction is to avoid pain.

For those of us who have struggled with addiction, it might help you to know that the human brain is designed to avoid pain. We are not crazy for craving things that hurt us in the end, because the ego and the brain are only concerned with right here and right now. Yes, humans crave what is NOT good for them. This does not make us crazy but it does make us unaware, unconscious, codependent, narcissistic, and addicted.

So what should we understand about addiction?

We should understand that the greater our capacity for feeling our feelings, facing our fears, and for developing the faith that with patience we can learn to heal, confront our truths and learn to live with our pasts, the less need we will have to avoid pain.

Think of all the times in your life when your mind did not want you to fully confront an emotion, thought, or situation. If your mind took you to another place, that is because your brain is designed to avoid pain. If you felt the anxiety of feeling alone and began to text an ex ferociously, even if just to hurl insults, in this exchange you got to avoid FEELING the pain of aloneness. This does not make you crazy, but it may make you unaware and codependent.

Self-love must include seeing and acknowledging that our pain represents personal struggles we need to learn how to face and eventually make peace with. Without some understanding of the idea that the human mind can be both conscious and unconscious at the same time, the idea of facing our pain head on can be overwhelming. When instead we consider raising our consciousness to understand the benefits of gaining awareness around how the un-awakened mind reacts to pain, it is far more easier to accept that pain is meant to serve our spiritual evolution.

Yes, our personal struggles are actually road maps pointing us in the direction we absolutely need to go in order to spiritually evolve.

Love and enjoying training at the moment.My off season going very well, exactly how I planned.  ICNUK = I Compete Natural United Kingdom will release days for shows very soon. @icn_uk #naturalbodybuilding #personaltrainer #trainhard #trainwithme #chest #chestworkout #offseason #lift #liftheavy #fit #gym #gymmotivation #boyswholift #drugfree #bodybuilding #progress #mass #muscle #musclesandtattoos

Love and enjoying training at the moment.My off season going very well, exactly how I planned. ICNUK = I Compete Natural United Kingdom will release days for shows very soon. @icn_uk #naturalbodybuilding #personaltrainer #trainhard #trainwithme #chest #chestworkout #offseason #lift #liftheavy #fit #gym #gymmotivation #boyswholift #drugfree #bodybuilding #progress #mass #muscle #musclesandtattoos

Afin de supporter les passionnés de fitness à réaliser leur rêve de participer à une 1ère compétition fitness de Musclemania Canada, les promoteurs Dickens Lambert et Sylvie Calixte ont mis en place un programme de soutien abordable pour tout ceux qui débutent dans le monde du fitness. 
Ces débutants seront coachés par des professionnels de la santé: Une Nutritionniste: Violaine Pigeon  Un Entraîneur-Certifié: Nikita Litvinenko Pro *Plusieurs autres professionnels se rajouteront à cette équipe dédiée. 
Voici les détails: 
Programme de soutien pour compétition-fitness (Juin 2020) 🏆🏆🏆 (4 mois)-16 weeks out

1 programme d’entraînement/mois 
4 x 15 min. de suivis en ligne (facetime, skype, zoom) 
en nutrition/mois
1h séance de posing/mois 
1 recommandation nutritionnelle de compétition

150S + tx/mois  X 4 mois

Contactez-nous pour réserver votre place! #supporttheathletes #love #teamwork #passion #competition #contestprep #mealprep #drugfree #mtl #toronyo #calgary #vancouver #fitness #natty #musclemania

Afin de supporter les passionnés de fitness à réaliser leur rêve de participer à une 1ère compétition fitness de Musclemania Canada, les promoteurs Dickens Lambert et Sylvie Calixte ont mis en place un programme de soutien abordable pour tout ceux qui débutent dans le monde du fitness.
Ces débutants seront coachés par des professionnels de la santé: Une Nutritionniste: Violaine Pigeon Un Entraîneur-Certifié: Nikita Litvinenko Pro *Plusieurs autres professionnels se rajouteront à cette équipe dédiée.
Voici les détails:
Programme de soutien pour compétition-fitness (Juin 2020) 🏆🏆🏆 (4 mois)-16 weeks out

1 programme d’entraînement/mois
4 x 15 min. de suivis en ligne (facetime, skype, zoom)
en nutrition/mois
1h séance de posing/mois
1 recommandation nutritionnelle de compétition

150S + tx/mois X 4 mois

Contactez-nous pour réserver votre place! #supporttheathletes #love #teamwork #passion #competition #contestprep #mealprep #drugfree #mtl #toronyo #calgary #vancouver #fitness #natty #musclemania

TODAY - Join us at 11:30am -1pm Blue Moon TapHouse - Free to public - follow link below! I would like you to be there! OR Just show up! 
Hear from two fitness leaders about their success stories first-hand, learn cutting-edge marketing tactics, discover the latest industry research and insights, and get to know others in the local marketing community.
https://www.meetup.com/marketers-anonymous-norfolk/ 
#chadhavunen #jimwhite @jimwhitefit #marketersanonymous #arraydigital #marketing #757 #tidewater #tidewaterbusiness #support #localbusiness #testimonial #spinmodern #google #trending #fitnessleaders #presentation #bni #naturalbodyz @naturalbodyz @naturalbodyzfitness @ocbspotlight #ocbpro #drugfree #bodybuilding #naturalbodybuilding #ifyournotgrowingyourshrinking @officialocb_page @arraydigitalagency @jimwhitefitness #jimwhitefitness @bluemoontapva #bluemoontaphouse

TODAY - Join us at 11:30am -1pm Blue Moon TapHouse - Free to public - follow link below! I would like you to be there! OR Just show up!
Hear from two fitness leaders about their success stories first-hand, learn cutting-edge marketing tactics, discover the latest industry research and insights, and get to know others in the local marketing community.
https://www.meetup.com/marketers-anonymous-norfolk/
#chadhavunen #jimwhite @jimwhitefit #marketersanonymous #arraydigital #marketing #757 #tidewater #tidewaterbusiness #support #localbusiness #testimonial #spinmodern #google #trending #fitnessleaders #presentation #bni #naturalbodyz @naturalbodyz @naturalbodyzfitness @ocbspotlight #ocbpro #drugfree #bodybuilding #naturalbodybuilding #ifyournotgrowingyourshrinking @officialocb_page @arraydigitalagency @jimwhitefitness #jimwhitefitness @bluemoontapva #bluemoontaphouse

TODAY - Join us at 11:30am -1pm Blue Moon TapHouse - Free to public - follow link below! I would like you to be there! OR Just show up! 
Hear from two fitness leaders about their success stories first-hand, learn cutting-edge marketing tactics, discover the latest industry research and insights, and get to know others in the local marketing community.
https://www.meetup.com/marketers-anonymous-norfolk/ 
#chadhavunen #jimwhite @jimwhitefit #marketersanonymous #arraydigital #marketing #757 #tidewater #tidewaterbusiness #support #localbusiness #testimonial #spinmodern #google #trending #fitnessleaders #presentation #bni #naturalbodyz @naturalbodyz @naturalbodyzfitness @ocbspotlight #ocbpro #drugfree #bodybuilding #naturalbodybuilding #ifyournotgrowingyourshrinking @officialocb_page @arraydigitalagency @jimwhitefitness #jimwhitefitness @bluemoontapva #bluemoontaphouse

TODAY - Join us at 11:30am -1pm Blue Moon TapHouse - Free to public - follow link below! I would like you to be there! OR Just show up!
Hear from two fitness leaders about their success stories first-hand, learn cutting-edge marketing tactics, discover the latest industry research and insights, and get to know others in the local marketing community.
https://www.meetup.com/marketers-anonymous-norfolk/
#chadhavunen #jimwhite @jimwhitefit #marketersanonymous #arraydigital #marketing #757 #tidewater #tidewaterbusiness #support #localbusiness #testimonial #spinmodern #google #trending #fitnessleaders #presentation #bni #naturalbodyz @naturalbodyz @naturalbodyzfitness @ocbspotlight #ocbpro #drugfree #bodybuilding #naturalbodybuilding #ifyournotgrowingyourshrinking @officialocb_page @arraydigitalagency @jimwhitefitness #jimwhitefitness @bluemoontapva #bluemoontaphouse

TODAY - Join us at 11:30am -1pm Blue Moon TapHouse - Free to public - follow link below! I would like you to be there! OR Just show up! 
Hear from two fitness leaders about their success stories first-hand, learn cutting-edge marketing tactics, discover the latest industry research and insights, and get to know others in the local marketing community.
https://www.meetup.com/marketers-anonymous-norfolk/ 
#chadhavunen #jimwhite @jimwhitefit #marketersanonymous #arraydigital #marketing #757 #tidewater #tidewaterbusiness #support #localbusiness #testimonial #spinmodern #google #trending #fitnessleaders #presentation #bni #naturalbodyz @naturalbodyz @naturalbodyzfitness @ocbspotlight #ocbpro #drugfree #bodybuilding #naturalbodybuilding #ifyournotgrowingyourshrinking @officialocb_page @arraydigitalagency @jimwhitefitness #jimwhitefitness @bluemoontapva #bluemoontaphouse

TODAY - Join us at 11:30am -1pm Blue Moon TapHouse - Free to public - follow link below! I would like you to be there! OR Just show up!
Hear from two fitness leaders about their success stories first-hand, learn cutting-edge marketing tactics, discover the latest industry research and insights, and get to know others in the local marketing community.
https://www.meetup.com/marketers-anonymous-norfolk/
#chadhavunen #jimwhite @jimwhitefit #marketersanonymous #arraydigital #marketing #757 #tidewater #tidewaterbusiness #support #localbusiness #testimonial #spinmodern #google #trending #fitnessleaders #presentation #bni #naturalbodyz @naturalbodyz @naturalbodyzfitness @ocbspotlight #ocbpro #drugfree #bodybuilding #naturalbodybuilding #ifyournotgrowingyourshrinking @officialocb_page @arraydigitalagency @jimwhitefitness #jimwhitefitness @bluemoontapva #bluemoontaphouse

Wear it proudly 😊

Wear it proudly 😊

My birth mother was a prostitute and used drug when she was pregnant with me, so when I came into this world I was fucked up.
I was then adopted into a family when I was 1 year old, it was hard for me to grow up and be normal since I had Drugs in My System since I was a fetus. I struggle with drug and alcohol addiction for most of my life thinking that I was doomed to follow  my mom foot step.
I use drugs to the point that I just wanted to die and try to kill myself many time, I knew at that moment I needed help. In July 2016 I finally decided to go to rehab centre and get help for myself. Since then it's been a beautiful Journey learning to love myself and living day by day. I also discover a passion for modelling. This has been my way to express myself. 
I also want to kill the stigma and let the world know that recovery is possible and yes you can be sober and yes you can have fun.

My birth mother was a prostitute and used drug when she was pregnant with me, so when I came into this world I was fucked up.
I was then adopted into a family when I was 1 year old, it was hard for me to grow up and be normal since I had Drugs in My System since I was a fetus. I struggle with drug and alcohol addiction for most of my life thinking that I was doomed to follow my mom foot step.
I use drugs to the point that I just wanted to die and try to kill myself many time, I knew at that moment I needed help. In July 2016 I finally decided to go to rehab centre and get help for myself. Since then it's been a beautiful Journey learning to love myself and living day by day. I also discover a passion for modelling. This has been my way to express myself.
I also want to kill the stigma and let the world know that recovery is possible and yes you can be sober and yes you can have fun.

Another mental Friday evening! Oh how I love my sober life. That is all!

Another mental Friday evening! Oh how I love my sober life. That is all!

In your addiction you complicated everything. When you enter recovery your mind is filled with chaos and disordered reasoning. It is difficult to identify what you are feeling, how you are keeping yourself stuck, where you want your life to go, or even why you are here.⠀
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Keep it simple. Break things down into small chunks, or single sentences that your mind is able to process. ⠀
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You didn’t end up in your addiction overnight, it took time and effort. Recovery is the same. At first, it is frustrating and hard. After a while, your mind will become clearer and clearer. Don’t give up. You can do it.⠀
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What is something that you have achieved in recovery that you could not comprehend in addiction? ⠀
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#wkmm #sobercoach #keepitsimple #recoveryispossible #recoveryhappens #wedorecover #natureheals #recoverycoach #addictionrecovery #soberliving #sobrietyrocks #drugfree #justfortoday #cleanandsober #getsober #justsayno #alcoholfree #soberaf #sobercurious #recoverywarrior #soberissexy #sobermovement #drugaddiction #recoveryquotes #soberquotes #sobrietyquotes #explain #youcandoit #recoveryrocks #nevergiveuphope

In your addiction you complicated everything. When you enter recovery your mind is filled with chaos and disordered reasoning. It is difficult to identify what you are feeling, how you are keeping yourself stuck, where you want your life to go, or even why you are here.⠀

Keep it simple. Break things down into small chunks, or single sentences that your mind is able to process. ⠀

You didn’t end up in your addiction overnight, it took time and effort. Recovery is the same. At first, it is frustrating and hard. After a while, your mind will become clearer and clearer. Don’t give up. You can do it.⠀

What is something that you have achieved in recovery that you could not comprehend in addiction? ⠀
.⠀
.⠀
.⠀
#wkmm #sobercoach #keepitsimple #recoveryispossible #recoveryhappens #wedorecover #natureheals #recoverycoach #addictionrecovery #soberliving #sobrietyrocks #drugfree #justfortoday #cleanandsober #getsober #justsayno #alcoholfree #soberaf #sobercurious #recoverywarrior #soberissexy #sobermovement #drugaddiction #recoveryquotes #soberquotes #sobrietyquotes #explain #youcandoit #recoveryrocks #nevergiveuphope

Today is the day I’ve been clean from drugs for 10 years. I was addicted to LSD. I took my last tab on this day 2009. #drugfree #mentalhealth #mentalhealthawareness #paranoidschizophrenia

Today is the day I’ve been clean from drugs for 10 years. I was addicted to LSD. I took my last tab on this day 2009. #drugfree #mentalhealth #mentalhealthawareness #paranoidschizophrenia

Liebe Kraftsportfreunde,

die Anmeldung für die 12. GDFPF e. V. Deutschen Meisterschaften im Powerlifting Single Event 2020 am 04. /05. April 2020 im @vitalis_gesundheitszentrum in Düsseldorf ist ab sofort möglich!

Weiterführende Informationen, das Anmeldeformular sowie den Link zur Hotelzimmer-Buchung findet ihr auf unserer Homepage (Link in Bio). Auf der Plattform warten u.a. ein massives ATX® Competition Combo Rack und die ATX® Calibrated Steel Plates auf euch, die ihre Feuertaufe bei den diesjährigen WDFPF-Weltmeisterschaften erfolgreich bestanden haben 💪

Hinweis: Für den Wettkampf ist KEINE Qualifikation erforderlich! Startberechtigt sind jedoch nur Sportler, die zum Zeitpunkt der Veranstaltung eine seit mindestens 3 Monaten d.h. seit dem 04. Januar 2020 bestehende Mitgliedschaft in der GDFPF e. V. haben! Zudem entfällt Für Sportler, die im Zeitraum von Oktober bis Dezember in den Verein aufgenommen werden, der Mitgliedsbeitrag für das Folgejahr.

#GDFPF #WDFPF #Powerlifting #K3K #KDK #dopingfrei #drugfree #proudtobedrugfree #atxbarbellclub #atxfitness #poweredbyatx #athletictrainingxtreme

@atxfitness @megafitness.shop
@dedicatedsports @powerliftingacademy @flavsty @probodynutritionofficial @eiweissbaron

Liebe Kraftsportfreunde,

die Anmeldung für die 12. GDFPF e. V. Deutschen Meisterschaften im Powerlifting Single Event 2020 am 04. /05. April 2020 im @vitalis_gesundheitszentrum in Düsseldorf ist ab sofort möglich!

Weiterführende Informationen, das Anmeldeformular sowie den Link zur Hotelzimmer-Buchung findet ihr auf unserer Homepage (Link in Bio). Auf der Plattform warten u.a. ein massives ATX® Competition Combo Rack und die ATX® Calibrated Steel Plates auf euch, die ihre Feuertaufe bei den diesjährigen WDFPF-Weltmeisterschaften erfolgreich bestanden haben 💪

Hinweis: Für den Wettkampf ist KEINE Qualifikation erforderlich! Startberechtigt sind jedoch nur Sportler, die zum Zeitpunkt der Veranstaltung eine seit mindestens 3 Monaten d.h. seit dem 04. Januar 2020 bestehende Mitgliedschaft in der GDFPF e. V. haben! Zudem entfällt Für Sportler, die im Zeitraum von Oktober bis Dezember in den Verein aufgenommen werden, der Mitgliedsbeitrag für das Folgejahr.

#GDFPF #WDFPF #Powerlifting #K3K #KDK #dopingfrei #drugfree #proudtobedrugfree #atxbarbellclub #atxfitness #poweredbyatx #athletictrainingxtreme

@atxfitness @megafitness.shop
@dedicatedsports @powerliftingacademy @flavsty @probodynutritionofficial @eiweissbaron

Throwback Friday. You never know what future holds for you. One day next year i may be doing it again. With @acbphysiquephotography and @team_achmedov  Slow and Steady Progression. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. NATURAL STRENGTH. Carbs/Fats Cycling DIET. NATURAL Transformation. DRUG FREE Training. @ivoeglitis  @team_achmedov @muscleworksgym  #ketosis #ketogenic #teamachmedov #fitness  #muscleworks #bodybuilding #muscleworksenfield #positivity #conditioning #aestetics #fitbody #fitfam  #fitnesslife  #muscle #keto #ketodiet  #naturaltraining  #ifbb #drugfree #drugfreestrength #naturaltraining  #strongereveryday #strongereveryweek #fitnessjourney #muscleworksgym

Throwback Friday. You never know what future holds for you. One day next year i may be doing it again. With @acbphysiquephotography and @team_achmedov Slow and Steady Progression. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. NATURAL STRENGTH. Carbs/Fats Cycling DIET. NATURAL Transformation. DRUG FREE Training. @ivoeglitis @team_achmedov @muscleworksgym   #ketosis #ketogenic #teamachmedov #fitness   #muscleworks #bodybuilding #muscleworksenfield #positivity #conditioning #aestetics #fitbody #fitfam   #fitnesslife   #muscle #keto #ketodiet #naturaltraining #ifbb #drugfree #drugfreestrength #naturaltraining #strongereveryday #strongereveryweek #fitnessjourney #muscleworksgym

Flight lists for tomorrows Push Pull in ABS Dublin.
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Weigh in starts at 8am with lifting due to start at 10am.
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Let's finish the year in style and best of luck to all.
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Please remember there are weather warnings in place for the southwest of the country today so allow plenty of time for travelling.
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Safe travels everyone and see you all tomorrow morning. -
#100rawpowerlifting #idfpa #100rawidfpa #benchpress #deadlift #deadlifter #deadlifting #platformready #eleiko #erequipment #powerlifting #powerliftingireland #irishpowerlifter #irishpowerlifting #strong #strength #strengthtraining #drugfree #wada #abspowerlifting #dublin #fit #fitness #irishfitness

Flight lists for tomorrows Push Pull in ABS Dublin.
-
Weigh in starts at 8am with lifting due to start at 10am.
-
Let's finish the year in style and best of luck to all.
-
Please remember there are weather warnings in place for the southwest of the country today so allow plenty of time for travelling.
-
Safe travels everyone and see you all tomorrow morning. -
#100rawpowerlifting #idfpa #100rawidfpa #benchpress #deadlift #deadlifter #deadlifting #platformready #eleiko #erequipment #powerlifting #powerliftingireland #irishpowerlifter #irishpowerlifting #strong #strength #strengthtraining #drugfree #wada #abspowerlifting #dublin #fit #fitness #irishfitness

The consequences were far to real for me, accidents, sleepless nights, isolation, paranoia, suicide thoughts and the list goes on...Alcohol stopped working for me long time ago, it is no longer fun.
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#codependency #alanon #recovery #addiction#codependency #alanon #recovery #addiction #12stepprogram #godswillnotmine #gratitude #AA #thesoberlife #sober #drugfree #sobriety #clean #soberlife #odaat #addiction #recovery #hope #inspiration #strength #alternative #transformation #truth #smile #picoftheday #bestoftheday #quotes #serenity #clean.

The consequences were far to real for me, accidents, sleepless nights, isolation, paranoia, suicide thoughts and the list goes on...Alcohol stopped working for me long time ago, it is no longer fun.
.
#codependency #alanon #recovery #addiction #codependency #alanon #recovery #addiction #12stepprogram #godswillnotmine #gratitude #AA #thesoberlife #sober #drugfree #sobriety #clean #soberlife #odaat #addiction #recovery #hope #inspiration #strength #alternative #transformation #truth #smile #picoftheday #bestoftheday #quotes #serenity #clean .

Turmeric is a combination of many different spices, including curry which contains a chemical called curcumin. Curcumin has antioxidant and anti-inflammatory effects and helps to prevent and break-up the plaques thought to be responsible for Alzheimer’s disease. 
There is also evidence that it offers protection from cancer and supports healthy liver function.
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#wetrainbrains#braintrainingworks#mentalhealth#braintraining#mentalhealthawareness#instamentalhealth#instahope#instalife#tumeric#curry#curcumin#antioxidant#prevention#alzheimer#stressfree#drugfree#therapy#nashik

Turmeric is a combination of many different spices, including curry which contains a chemical called curcumin. Curcumin has antioxidant and anti-inflammatory effects and helps to prevent and break-up the plaques thought to be responsible for Alzheimer’s disease.
There is also evidence that it offers protection from cancer and supports healthy liver function.
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.
.
#wetrainbrains #braintrainingworks #mentalhealth #braintraining #mentalhealthawareness #instamentalhealth #instahope #instalife #tumeric #curry #curcumin #antioxidant #prevention #alzheimer #stressfree #drugfree #therapy #nashik

Pressing is flying atm 
Video 1: 150kg close grip x1
Video 2: 8x3 90kg strict press (set 5) .
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The Garage of gainz ‘Strongest Garage In St Annes’
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@bigbenproducts YANN10 10% off at checkout 
@septfoil 93EBRSMI .  #BEAST #Gruffalo #teamBEAST #Fyldecoastbarbell  #powerbuilder  #strong #strength #Beard #Deadlift #strongmanmotivation #strongman  #beardgains #beardstrength #squat #squatgamestrong #benchpress #quadzilla #quadfather #drugfree  #TeamNW #shoulderpower #u105 #natty 
#CBD #SBD #GarageOfGainz #MSTsystems #TeamTinnedPineapple #PineappleGainz

Pressing is flying atm
Video 1: 150kg close grip x1
Video 2: 8x3 90kg strict press (set 5) .
.
.

The Garage of gainz ‘Strongest Garage In St Annes’
.
@bigbenproducts YANN10 10% off at checkout
@septfoil 93EBRSMI . #BEAST #Gruffalo #teamBEAST #Fyldecoastbarbell #powerbuilder #strong #strength #Beard #Deadlift #strongmanmotivation #strongman #beardgains #beardstrength #squat #squatgamestrong #benchpress #quadzilla #quadfather #drugfree #TeamNW #shoulderpower #u105 #natty
#CBD #SBD #GarageOfGainz #MSTsystems #TeamTinnedPineapple #PineappleGainz

How hungry are you for your #fitness results! Usually we see #goals achieved by those who truly “ want it bad enough! “
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It’s not going to happen sleeping in 💯 Let go of Teddy 🐻 and let’s go to work @westchesterfitnessclub .
#TeamWCFC #Athlete #PT @kmpotter218 #RN #Bikini #Competitor #glutebridge #isometric #girlswholift #midwest #muscle @westchesterfitnessclub #musclemania #physique #drugfree #fitnessmotivation @westchesterfitnessclub #westchesterfitnessclub .
www.wcfcfitness.com

How hungry are you for your #fitness results! Usually we see #goals achieved by those who truly “ want it bad enough! “
.
It’s not going to happen sleeping in 💯 Let go of Teddy 🐻 and let’s go to work @westchesterfitnessclub .
#TeamWCFC #Athlete #PT @kmpotter218 #RN #Bikini #Competitor #glutebridge #isometric #girlswholift #midwest #muscle @westchesterfitnessclub #musclemania #physique #drugfree #fitnessmotivation @westchesterfitnessclub #westchesterfitnessclub .
www.wcfcfitness.com

Bakasana.. I use this powerful static asana to activate my overall core and also in combination with shoulders, so the giant set be like, handstand pushups, this, and dumbbell press #apernitsingh #apernitpics #coach #fitnesscoach #fattofit #transformation#personaltraining #gymmotivation #sports #athletes#drugfree #naturalfitness #yoga #yogic #fitness #fitnessmotivation #leanmuscle #gymlifestyle #gymlovers

Bakasana.. I use this powerful static asana to activate my overall core and also in combination with shoulders, so the giant set be like, handstand pushups, this, and dumbbell press #apernitsingh #apernitpics #coach #fitnesscoach #fattofit #transformation #personaltraining #gymmotivation #sports #athletes #drugfree #naturalfitness #yoga #yogic #fitness #fitnessmotivation #leanmuscle #gymlifestyle #gymlovers

“Ielja Strik, Netherlands, wins the 84 kg European Title with a 205 kg squat, 135 kg and a 192.5 kg deadlift for a 532.5 kg total and 812.56 IPF points!” Queen of the lifts @powerstrikkie werd besproken op de @kingofthelifts podcast en is een begrip in de world of powerlifting! #QOTL #queenofthelifts #netherlands #powerwoman #teamnl #ek2019 #litouwen #gold #medal #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #netherlands #holland #training #krachttraining #krachtsport #KrachtsportNL @the_epf_ @nkv.atlas

“Ielja Strik, Netherlands, wins the 84 kg European Title with a 205 kg squat, 135 kg and a 192.5 kg deadlift for a 532.5 kg total and 812.56 IPF points!” Queen of the lifts @powerstrikkie werd besproken op de @kingofthelifts podcast en is een begrip in de world of powerlifting! #QOTL #queenofthelifts #netherlands #powerwoman #teamnl #ek2019 #litouwen #gold #medal #powerlifting #squat #bankdrukken #benchpress #deadlift #classic #drugfree #epf #ipf #knkf #titan #sbd #eleiko #drcgroep #squats #bench #netherlands #holland #training #krachttraining #krachtsport #KrachtsportNL @the_epf_ @nkv.atlas

Thanks to my Musicmaker: @xk3vk0 (Check him up on Soundcloud and Instagram)

Form update 2 weeks ago

Thanks to my Musicmaker: @xk3vk0 (Check him up on Soundcloud and Instagram)

Form update 2 weeks ago

Recovery is not a race. You don't have to feel guilty if it takes you longer than you thought it would. Drug Addiction is basically a family disease one person may use but the whole family suffers. Stay patience.
#addiction #recovery #mentalhealth #addictionrecovery #soberlife #love #rehab #drugs #addict #depression #anxiety #drugrehab #mentalillness #drugfree #addicted #motivation #life #alcoholism #drugaddiction#drugsrbad#drugsdrugsdrugs#drugskill#drugsruinlives#drugfree

Recovery is not a race. You don't have to feel guilty if it takes you longer than you thought it would. Drug Addiction is basically a family disease one person may use but the whole family suffers. Stay patience.
#addiction #recovery #mentalhealth #addictionrecovery #soberlife #love #rehab #drugs #addict #depression #anxiety #drugrehab #mentalillness #drugfree #addicted #motivation #life #alcoholism #drugaddiction #drugsrbad #drugsdrugsdrugs #drugskill #drugsruinlives #drugfree

Drugs are waste of time.They destroy your memory and your self respect and everything that goes along with your self-esteem.They're no good at all.

#PNPKakampiMo.
#OICPNPArchieGamboa
#PulisUmaksyonMabilis
#PulisAtKomunidad
#ToServeAndProtect
#PoliceRegionalOffice8
#disiplinangDivina
#DrugFree

Drugs are waste of time.They destroy your memory and your self respect and everything that goes along with your self-esteem.They're no good at all.

#PNPKakampiMo .
#OICPNPArchieGamboa
#PulisUmaksyonMabilis
#PulisAtKomunidad
#ToServeAndProtect
#PoliceRegionalOffice8
#disiplinangDivina
#DrugFree

Dreams fade and here is to a few more years of #austerity sandwiches and golden handshakes for the rich elite. 
Jumpers on the site and are great for wiping up salty tears... in all frankness having worked for five years in an #nhs pathology dept. If you voted #tory and believed the lies you were fed you are an idiot.. if you believed in the lies then you are a straight up dick. 
#fuckthetories 
Thank you to @archersinyourarches
For modelling a size small and for myself a mighty pat on the back for wearing a XL. (I usually prefer to order a size up when ordering pullovers)

Phil
@loyaltyanddevotion 
#loyaltyanddevotion 
WWW.LOYALTYANDDEVOTION.CO.UK

Dreams fade and here is to a few more years of #austerity sandwiches and golden handshakes for the rich elite.
Jumpers on the site and are great for wiping up salty tears... in all frankness having worked for five years in an #nhs pathology dept. If you voted #tory and believed the lies you were fed you are an idiot.. if you believed in the lies then you are a straight up dick.
#fuckthetories
Thank you to @archersinyourarches
For modelling a size small and for myself a mighty pat on the back for wearing a XL. (I usually prefer to order a size up when ordering pullovers)

Phil
@loyaltyanddevotion
#loyaltyanddevotion
WWW.LOYALTYANDDEVOTION.CO.UK