#diet

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I need to fix my sleep schedule 
top: @tigermist

I need to fix my sleep schedule
top: @tigermist

MUZLU LOKMALIK ÇİKOLATA 
Daha önce fıstık ezmeli dolgulu çikolatalar yaptık bu sayfada 🤓 Şimdi buna bir farklılık getirmek istedim ve tadı tam olarak şezset şöleni olduuuu 🤩 Malzemeler ise çok kolay 🥰 Pişirme de yok 🙋🏼‍♀️
4 adet/ 1 adet 112 kalori. ———————————————————
Malzemeler:
8-10 kare bitter çikolata 
4 yuvarlak dilim muz 
1 tatlı kaşığı hindistan cevizi yağı (şart değil)
2 yemek kaşığı fıstık ezmesi 
1 yemek kaşığı bal veya agave ———————————————————————
YAPILIŞI:
1-Çikolata ve yağı benmari usulü eritin (yağ yoksa şart değil)
2-Silikon veya kağıt kek kalıbına biraz çikolata koyun.
3-10 dk dondurun. Çıkartın ve bir muz dilimi koyun ortasına.
4-Bal ve fıstık ezmesini karıştırın. 1 tatlı kaşığı kadar muzun üzerine bir katman koyun.
5-Üzerine tekrar benmari eritilmiş çikolata geçin ve 15 dk dondurun 😇 
HAZIIR ⭐️
________________________________________________________
#diyet #diet #fit #food #healthyfood #healthy #recipes #nirandantarifler #diyethesaplaritakiplesiyor #diyetisyen #antalya #chocolate #dessert #banana

MUZLU LOKMALIK ÇİKOLATA
Daha önce fıstık ezmeli dolgulu çikolatalar yaptık bu sayfada 🤓 Şimdi buna bir farklılık getirmek istedim ve tadı tam olarak şezset şöleni olduuuu 🤩 Malzemeler ise çok kolay 🥰 Pişirme de yok 🙋🏼‍♀️
4 adet/ 1 adet 112 kalori. ———————————————————
Malzemeler:
8-10 kare bitter çikolata
4 yuvarlak dilim muz
1 tatlı kaşığı hindistan cevizi yağı (şart değil)
2 yemek kaşığı fıstık ezmesi
1 yemek kaşığı bal veya agave ———————————————————————
YAPILIŞI:
1-Çikolata ve yağı benmari usulü eritin (yağ yoksa şart değil)
2-Silikon veya kağıt kek kalıbına biraz çikolata koyun.
3-10 dk dondurun. Çıkartın ve bir muz dilimi koyun ortasına.
4-Bal ve fıstık ezmesini karıştırın. 1 tatlı kaşığı kadar muzun üzerine bir katman koyun.
5-Üzerine tekrar benmari eritilmiş çikolata geçin ve 15 dk dondurun 😇
HAZIIR ⭐️
________________________________________________________
#diyet #diet #fit #food #healthyfood #healthy #recipes #nirandantarifler #diyethesaplaritakiplesiyor #diyetisyen #antalya #chocolate #dessert #banana

빠른 취침모드 🌚🌚✨
피부과 갔다와서 피부 자신감 터지는 중입니다만
#쌩얼 + 어플 😝❤️❤️❤️

빠른 취침모드 🌚🌚✨
피부과 갔다와서 피부 자신감 터지는 중입니다만
#쌩얼 + 어플 😝❤️❤️❤️

투엑스라지는 욕심이 조금 과했던걸로..
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#고포잇몰 #고포잇 #ㄱㅍㅇ #서코핏

투엑스라지는 욕심이 조금 과했던걸로..
.
#고포잇몰 #고포잇 #ㄱㅍㅇ #서코핏

السلام عليكم ورحمة الله وبركاته .
. .
غدا لذيذ جدااااا لحم مع بصل وبطاطا في الفرن ذائبة ولذيذة الوصفة بعد قليل ... .
——————————— .
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طريقة البطاطس :
نقطع البطاطس شرائح سميكة ونضعها في صينيه الخبز ثم تتبل  ببصل شرائح كمون وملح وملعقه طعام زيت زيتون ، وفِي الخلاط نضع طماطم وثوم ونصف كُوب ماء وتصب علي البطاطس ثم تغطي وندخلها الفرن لمدة ثلث ساعه . ،
،
وصفه اللحم :
لحم قليل الدهون - حطيته في قدر على النار من دون اي استخدام لمواد دهنيه وانتظر كلها تتغير لونها وبعدها اضيف بصله كبيرة مقطعه - كرفس مقطع - فلفل اخضر - بهارات اللحم او خليط من الاتي ( قرفة،كمون،كزبرة،كركم،هيل،قرنفل،ليمون مجفف،ورق غار ) ونقلب ماسبق جيدا ثم نضيف كُوب ماء ونغطي اللحم وبعد ربع ساعه نرجع نضيفها كوب ماء نكرر زياده الماء ثلاث مرات لتمام النضج ويتكثف الصوص معاها تقدم مع الارز او الكينوا او البرغل او البطاطس .
_____________________
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أكتشفت ان قلة قليلة الي محافظة على نظام نومها !! كل شخص يثبت وجوده بالوقت الي ينام فيه 🕑انا انام ١١ .
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@kholoudabouzid 
@kholoudabouzid .

#دايت#تغذية#رياضة#رشاقة#ورق_عنب#نحافة#تخفيف#وزن_مثالي #حميات#حميتي#بروتين#عشا#جيم#دايت_صحي #دايتيه #فطور #فطور_صحي #دايتي#ريجيم#رجيم#رجيمات #رجيم_السعرات #سعرات#سعرات_حراريه #سعر_حراري#diet#dietplan #dietfood #نظام_صحي.

السلام عليكم ورحمة الله وبركاته .
. .
غدا لذيذ جدااااا لحم مع بصل وبطاطا في الفرن ذائبة ولذيذة الوصفة بعد قليل ... .
——————————— .
.
طريقة البطاطس :
نقطع البطاطس شرائح سميكة ونضعها في صينيه الخبز ثم تتبل ببصل شرائح كمون وملح وملعقه طعام زيت زيتون ، وفِي الخلاط نضع طماطم وثوم ونصف كُوب ماء وتصب علي البطاطس ثم تغطي وندخلها الفرن لمدة ثلث ساعه . ،
،
وصفه اللحم :
لحم قليل الدهون - حطيته في قدر على النار من دون اي استخدام لمواد دهنيه وانتظر كلها تتغير لونها وبعدها اضيف بصله كبيرة مقطعه - كرفس مقطع - فلفل اخضر - بهارات اللحم او خليط من الاتي ( قرفة،كمون،كزبرة،كركم،هيل،قرنفل،ليمون مجفف،ورق غار ) ونقلب ماسبق جيدا ثم نضيف كُوب ماء ونغطي اللحم وبعد ربع ساعه نرجع نضيفها كوب ماء نكرر زياده الماء ثلاث مرات لتمام النضج ويتكثف الصوص معاها تقدم مع الارز او الكينوا او البرغل او البطاطس .
_____________________
.

أكتشفت ان قلة قليلة الي محافظة على نظام نومها !! كل شخص يثبت وجوده بالوقت الي ينام فيه 🕑انا انام ١١ .
.
.

@kholoudabouzid
@kholoudabouzid .

#دايت #تغذية #رياضة #رشاقة #ورق_عنب #نحافة #تخفيف #وزن_مثالي #حميات #حميتي #بروتين #عشا #جيم #دايت_صحي #دايتيه #فطور #فطور_صحي #دايتي #ريجيم #رجيم #رجيمات #رجيم_السعرات #سعرات #سعرات_حراريه #سعر_حراري #diet #dietplan #dietfood #نظام_صحي .

Bizim evde benim yaptığım abur cuburlardan biri😜Ben çayın yanında seviyorum😋Ama yemeklerden sonrada tercih edilebilir
☘️Roka
☘️Nane
☘️Konserve mısır
☘️Ceviz
☘️Az zeytinyağı ve tuz👌🏻
Hem lezzetli hem çok fazla tok tutuyor.
Yeşillikler biraz uğraştırıcı olsa da bir süre sirkeli su da bekletip öyle yıkıyorum🙂Sizde yapabilirsiniz🌸
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#diyetisyenfeyzaakbulut
#diyetisyen #sağlıklıyaşam #healthy #diyet #onlinediyet #diet #instagram #kilo #zayıflama #çekmeköydiyetisyen #istanbuldiyetisyen #diyetisyen #ümraniyediyetisyen #üsküdardiyetisyen #ataşehirdiyetisyen #onlinediyetisyen #kiloalmakistiyorum #kilovermekistiyorum

Bizim evde benim yaptığım abur cuburlardan biri😜Ben çayın yanında seviyorum😋Ama yemeklerden sonrada tercih edilebilir
☘️Roka
☘️Nane
☘️Konserve mısır
☘️Ceviz
☘️Az zeytinyağı ve tuz👌🏻
Hem lezzetli hem çok fazla tok tutuyor.
Yeşillikler biraz uğraştırıcı olsa da bir süre sirkeli su da bekletip öyle yıkıyorum🙂Sizde yapabilirsiniz🌸
.
.
.
#diyetisyenfeyzaakbulut
#diyetisyen #sağlıklıyaşam #healthy #diyet #onlinediyet #diet #instagram #kilo #zayıflama #çekmeköydiyetisyen #istanbuldiyetisyen #diyetisyen #ümraniyediyetisyen #üsküdardiyetisyen #ataşehirdiyetisyen #onlinediyetisyen #kiloalmakistiyorum #kilovermekistiyorum

Most Recent

POLPETTE VEGETARIANE⤵️ Ingredienti:
✔️250g di ricotta
✔️250g di zucchine (o altre verdure a piacere)
✔️1 uovo
✔️100g di pangrattato
✔️Sale q.b

Procedimento:
☑️Mescolare in un recipiente la ricotta con l'uovo
☑️Aggiungere le zucchine precedentemente tagliate a julienne ☑️Aggiungere il pangrattato
☑️Salare quanto basta (potete aggiungere anche del pepe se lo gradite) ☑️Mescolare il tutto fin quando non si compatta bene
☑️Formare le polpette e passarle nel pangrattato ✳️Infornare a 180° per 20 minuti (a seconda del forno può variare di qualche minuto)

FACILI, VELOCI, LEGGERE E BUONISSIME!! #nutrition #healthylife #nutritionist #diet #mediterraneandiet #followme #likeforfollow #likeme #food #foodlover #chisifermaéperduto #andràtuttobene #healthyfood #nevergiveup 🎓Dott.ssa Marmo Valeria
🍏Biologa Nutrizionista
📍Via Rubiana 12 Torino
📞3479631281

POLPETTE VEGETARIANE⤵️ Ingredienti:
✔️250g di ricotta
✔️250g di zucchine (o altre verdure a piacere)
✔️1 uovo
✔️100g di pangrattato
✔️Sale q.b

Procedimento:
☑️Mescolare in un recipiente la ricotta con l'uovo
☑️Aggiungere le zucchine precedentemente tagliate a julienne ☑️Aggiungere il pangrattato
☑️Salare quanto basta (potete aggiungere anche del pepe se lo gradite) ☑️Mescolare il tutto fin quando non si compatta bene
☑️Formare le polpette e passarle nel pangrattato ✳️Infornare a 180° per 20 minuti (a seconda del forno può variare di qualche minuto)

FACILI, VELOCI, LEGGERE E BUONISSIME!! #nutrition #healthylife #nutritionist #diet #mediterraneandiet #followme #likeforfollow #likeme #food #foodlover #chisifermaéperduto #andràtuttobene #healthyfood #nevergiveup 🎓Dott.ssa Marmo Valeria
🍏Biologa Nutrizionista
📍Via Rubiana 12 Torino
📞3479631281


2020年4月7日(火)

▼朝食
なし

▼昼食
・昨日の残り物のジャーマンポテト
・昨日の残り物の卵かけご飯(納豆キムチ)

▼夕食
・豚キムチ

・卵かけご飯
(ご飯→もち麦ご飯)

・納豆キムチ

▼間食
・カカオ72%チョコレート
・はちみつ
・うす焼きせんべい(よっぴのをつまみ食い)
・クッキーサンドアイス


#よっぴの妻 #よっぴの妻のダイエット記録 
#妻 #嫁 #ダイエット #ダイエット公開 #ダイエット中 #ダイエット花嫁 #ダイエット記録 #公開ダイエット #ダイエット仲間 #ダイエット生活 #自己流 #自己流ダイエット #diet #食事制限 #痩せる #痩せたい #冷え性 #三日坊主 #リバウンド #ビフォーアフター #beforeafter #うつ病 #パニック障害 #不安神経症 #休職中


2020年4月7日(火)

▼朝食
なし

▼昼食
・昨日の残り物のジャーマンポテト
・昨日の残り物の卵かけご飯(納豆キムチ)

▼夕食
・豚キムチ

・卵かけご飯
(ご飯→もち麦ご飯)

・納豆キムチ

▼間食
・カカオ72%チョコレート
・はちみつ
・うす焼きせんべい(よっぴのをつまみ食い)
・クッキーサンドアイス


#よっぴの妻 #よっぴの妻のダイエット記録 
#妻 #嫁 #ダイエット #ダイエット公開 #ダイエット中 #ダイエット花嫁 #ダイエット記録 #公開ダイエット #ダイエット仲間 #ダイエット生活 #自己流 #自己流ダイエット #diet #食事制限 #痩せる #痩せたい #冷え性 #三日坊主 #リバウンド #ビフォーアフター #beforeafter #うつ病 #パニック障害 #不安神経症 #休職中

Snack Time 🥳
_____________________________________________ 
Natural Fat Free Greek yogurt – free 🍶
Blueberries - Speed 💙
@Skinnyfoodco Maple & Cinnamon Syrup – Free 🍯
•
•
The best way to snack – with NO GUILT🥰🥰
•
•
_____________________________________________ 
#slimmingworld #slimmingworldmembers #slimmer #slimmingworldrecipes #slimmingworlduk #fitnessforme #fitness #motivation #diet #gym #bodymagic #food #foodie #workout #foodoptimising #weightlossjourney #weightloss #weightlossmeals #caloriecounting #foodblog  #healthyfood #fitnessgoals #transformationpending #determination #lifestylechange #foodblogger #healthierlife #snack #yoghurt #skinnyfoodco

Snack Time 🥳
_____________________________________________
Natural Fat Free Greek yogurt – free 🍶
Blueberries - Speed 💙
@Skinnyfoodco Maple & Cinnamon Syrup – Free 🍯


The best way to snack – with NO GUILT🥰🥰


_____________________________________________
#slimmingworld #slimmingworldmembers #slimmer #slimmingworldrecipes #slimmingworlduk #fitnessforme #fitness #motivation #diet #gym #bodymagic #food #foodie #workout #foodoptimising #weightlossjourney #weightloss #weightlossmeals #caloriecounting #foodblog #healthyfood #fitnessgoals #transformationpending #determination #lifestylechange #foodblogger #healthierlife #snack #yoghurt #skinnyfoodco

What food recipes have you been experimenting with during quarantine 🥞😋? Having all of this time is forcing me to get creative!  This was Cocoa Protein Pancakes! Check out the recipe here:

Birch Benders Keto Pancake Mix 
Herbalife Protein Drink Mix - Vanilla
Herbalife Formula 1 - Vanilla
Navitas Cocoa Powder
Nuttzo Paleo Nut Butter 
Kerrygold Grassfed Butter
Raw Honey 
Water

I wanna know what you are looking! 
#denvertechcenter #denver #denverfitness #denverco #coloradofitness #greenwoodvillage #greenwoodvillageco #grateful #gratitude #goals #move #movement #nutrition #food #creative #pancakes #protein #powerful #delicious #workout #trainer #coach #nutritioncoach #amazing #herbalife #cook #wellness #diet #timerestrictedeating

What food recipes have you been experimenting with during quarantine 🥞😋? Having all of this time is forcing me to get creative! This was Cocoa Protein Pancakes! Check out the recipe here:

Birch Benders Keto Pancake Mix
Herbalife Protein Drink Mix - Vanilla
Herbalife Formula 1 - Vanilla
Navitas Cocoa Powder
Nuttzo Paleo Nut Butter
Kerrygold Grassfed Butter
Raw Honey
Water

I wanna know what you are looking!
#denvertechcenter #denver #denverfitness #denverco #coloradofitness #greenwoodvillage #greenwoodvillageco #grateful #gratitude #goals #move #movement #nutrition #food #creative #pancakes #protein #powerful #delicious #workout #trainer #coach #nutritioncoach #amazing #herbalife #cook #wellness #diet #timerestrictedeating

Not on plan but it’s what I had for dinner! Bought them a few weeks ago and shoved them in the freezer and today they called my name and I couldn’t resist! Scampi, chips, peas and tartare sauce. Normal SW service will resume tomorrow x #slimmingworldideas #food #slimmingworld #swuk #swinsta #swlove #swideas #extraeasy #weightloss #healthyeating #swmafia #swfriends #onplan #losingweight #healthybody #fattywantsaskinnybody #diet #swmeal #sw #slimmingworlduk #swmember #swfoodideas #bingeeatingdisorder #diet #swjournal #swmember #swjourney

Not on plan but it’s what I had for dinner! Bought them a few weeks ago and shoved them in the freezer and today they called my name and I couldn’t resist! Scampi, chips, peas and tartare sauce. Normal SW service will resume tomorrow x #slimmingworldideas #food #slimmingworld #swuk #swinsta #swlove #swideas #extraeasy #weightloss #healthyeating #swmafia #swfriends #onplan #losingweight #healthybody #fattywantsaskinnybody #diet #swmeal #sw #slimmingworlduk #swmember #swfoodideas #bingeeatingdisorder #diet #swjournal #swmember #swjourney

Remember to eat your fruit and veggies... Freshness in a bowl!

Yes this is an old picture, but the smoothie bowls I am making myself and Zuzu at the moment don’t last long enough to take a picture.

They say 5 a day, I say, as many as you can a day!

Honestly, especially fresh fruit makes so many things better, skin, your tastebuds, eye sight, heart... the list goes on.

I am not doctor but on many fronts, not only do they taste banging, there’s loads of volume too!

My current go-to WATERMELON 🍉. #fresh #fruit #veg #smoothiebowl #5aday #mealprep #delivery #photography #bali #crate #fitness #nutrition #food #diet #weightloss

Remember to eat your fruit and veggies... Freshness in a bowl!

Yes this is an old picture, but the smoothie bowls I am making myself and Zuzu at the moment don’t last long enough to take a picture.

They say 5 a day, I say, as many as you can a day!

Honestly, especially fresh fruit makes so many things better, skin, your tastebuds, eye sight, heart... the list goes on.

I am not doctor but on many fronts, not only do they taste banging, there’s loads of volume too!

My current go-to WATERMELON 🍉. #fresh #fruit #veg #smoothiebowl #5aday #mealprep #delivery #photography #bali #crate #fitness #nutrition #food #diet #weightloss

tonight’s meal, time for a ‘summer salad’ - chicken breast, mixed bean, wheat berry & pea salad with homemade pesto 🌿

tonight’s meal, time for a ‘summer salad’ - chicken breast, mixed bean, wheat berry & pea salad with homemade pesto 🌿

📽 Reposted from @michie_peachie TAG WHO YOU WANT TO CHALLENGE💪🏻
I CHALLENGE ALL OF YOU!!!....Woke up this morning and did the Tom Holland challenge 🤣 this one with pants to start though.
This really is harder than it looks but super fun and great core and shoulder work!
-
Can’t wait to see the stories and posts of you girls doing this!! 😂💪🏻
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#gymlover #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #suplementacion #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

📽 Reposted from @michie_peachie TAG WHO YOU WANT TO CHALLENGE💪🏻
I CHALLENGE ALL OF YOU!!!....Woke up this morning and did the Tom Holland challenge 🤣 this one with pants to start though.
This really is harder than it looks but super fun and great core and shoulder work!
-
Can’t wait to see the stories and posts of you girls doing this!! 😂💪🏻
.
.
.
.
.
#gymlover #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #suplementacion #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

@iammajewski
Suplementy zamawiamy prosto z ich źródła @sklep.sfd
A dodatkowo Kod zniżkowy „DanielR10” -10% na cały asortyment w sklepie

#potreningu #fit #gym #abs #trening #woek #gym #6pak #dieta #forma #poland #polishboy #instaboy #polskichlopak #sixpack #photo #diet

@iammajewski
Suplementy zamawiamy prosto z ich źródła @sklep.sfd
A dodatkowo Kod zniżkowy „DanielR10” -10% na cały asortyment w sklepie

#potreningu #fit #gym #abs #trening #woek #gym #6pak #dieta #forma #poland #polishboy #instaboy #polskichlopak #sixpack #photo #diet

Przyszedł czas aby przedstawić Wam kolejnego organizatora Konferencji Żywienie bez Granic - SKN Żywienia Klinicznego @zywieniekliniczne 💙🏥 Czym się zajmujemy? 🎓Nauka – zgłębiamy tajniki żywienia dojelitowego i pozajelitowego oraz dietoterapii różnych jednostek chorobowych, prowadzimy badania naukowe. Na naszym koncie jest m.in organizacja cyklu interdyscyplinarnych spotkań o tematyce naukowej "Let's make science together" 👩‍🏫Rozwój i edukacja - organizujemy cykliczne spotkania z dietetykami z całego świata (Australia, Madagaskar), prowadzimy seminaria z zakresu żywienia i medycyny w wielu warszawskich liceach. Co roku odbywamy również obozy naukowe w wiodących polskich ośrodkach leczenia żywieniowego. 🗣Praktyka – udzielamy porad dietetycznych podczas wielu wydarzeń, m.in. Skonsultuj z Farmaceutą, Piknik Naukowy i w ramach Uniwersyteckiego Centrum Wolontariatu UW. Uczestniczymy również w organizacji innych Konferencji, m.in. Warszawskiego Dnia Dietetyki Klinicznej. ✍️Tworzymy – jako pierwsze koło na Warszawski Uniwersytet Medyczny stworzyliśmy własny kurs elearningowy „Żywienie Kliniczne” dedykowany studentom dietetyki, lekarskiego i pielęgniarstwa. Jeżeli studiujesz na WUMie – sprawdź, nie pożałujesz 😊. Nasi członkowie są autorami tekstów popularonaukowych w naszej #GazetkaŻywieniaWUM, a także w czasopiśmie Galen 🐶Pomoc - organizujemy coroczną świąteczną zbiórkę darów dla zwierzaków, podopiecznych mazowieckich schronisk i fundacji

Zapraszamy Was na nasze profile:
Facebook: SKN Żywienia Klinicznego
Instagram: @zywieniekliniczne

#zywieniebezgranic #FeedThemAll #sknzywieniaklinicznego #clinicalnutrition #diet #dietetykakliniczna #konferencjanaukowa #evidencebasednutrition #wum

Przyszedł czas aby przedstawić Wam kolejnego organizatora Konferencji Żywienie bez Granic - SKN Żywienia Klinicznego @zywieniekliniczne 💙🏥 Czym się zajmujemy? 🎓Nauka – zgłębiamy tajniki żywienia dojelitowego i pozajelitowego oraz dietoterapii różnych jednostek chorobowych, prowadzimy badania naukowe. Na naszym koncie jest m.in organizacja cyklu interdyscyplinarnych spotkań o tematyce naukowej "Let's make science together" 👩‍🏫Rozwój i edukacja - organizujemy cykliczne spotkania z dietetykami z całego świata (Australia, Madagaskar), prowadzimy seminaria z zakresu żywienia i medycyny w wielu warszawskich liceach. Co roku odbywamy również obozy naukowe w wiodących polskich ośrodkach leczenia żywieniowego. 🗣Praktyka – udzielamy porad dietetycznych podczas wielu wydarzeń, m.in. Skonsultuj z Farmaceutą, Piknik Naukowy i w ramach Uniwersyteckiego Centrum Wolontariatu UW. Uczestniczymy również w organizacji innych Konferencji, m.in. Warszawskiego Dnia Dietetyki Klinicznej. ✍️Tworzymy – jako pierwsze koło na Warszawski Uniwersytet Medyczny stworzyliśmy własny kurs elearningowy „Żywienie Kliniczne” dedykowany studentom dietetyki, lekarskiego i pielęgniarstwa. Jeżeli studiujesz na WUMie – sprawdź, nie pożałujesz 😊. Nasi członkowie są autorami tekstów popularonaukowych w naszej #GazetkaŻywieniaWUM , a także w czasopiśmie Galen 🐶Pomoc - organizujemy coroczną świąteczną zbiórkę darów dla zwierzaków, podopiecznych mazowieckich schronisk i fundacji

Zapraszamy Was na nasze profile:
Facebook: SKN Żywienia Klinicznego
Instagram: @zywieniekliniczne

#zywieniebezgranic #FeedThemAll #sknzywieniaklinicznego #clinicalnutrition #diet #dietetykakliniczna #konferencjanaukowa #evidencebasednutrition #wum

Today has been a housework and baking sort of day!!
Following @salliannemillward recipes 
Lockdown diet going well. Managing to keep to calories even with this baking!!
#lockdown #housework #baking #bread #breadmaking #chocolatecrunch #restday #diet #dieting #caloriedeficit @teamrhfatloss

Today has been a housework and baking sort of day!!
Following @salliannemillward recipes
Lockdown diet going well. Managing to keep to calories even with this baking!!
#lockdown #housework #baking #bread #breadmaking #chocolatecrunch #restday #diet #dieting #caloriedeficit @teamrhfatloss

Ma délicieuse recette de cookie (pas vegan) 🍪 -1oeuf 🥚 -85g de sucre -85g de beurre 🧈 -150g de farine -100g de pépite de chocolat -1 sachet de sucre vanillé
-1 cuillère à café de levure chimique -une pincée de sel 🧂 
1. mélangez le sucre et le beurre ramollie ensemble 
2. ajouter l’œuf et le sucre vanillé 
3. Ensuite au fur et à mesure ajoutez la farine, la levure et le sel et les pépites de chocolat 🍫 
4. Au four pour 8 à 10min sur 180degres (et bien sûr préchauffez votre four avant)
Bon appétit 😘
•
@vegsimple  #vegsimple
#vegan #lunch #plantbased #wholefood #diet #veganfrance  #healthy #nutrition #plantlife #veganlife #food #foodbloger #lovefood #instafood #vegangirl #veganworldshare #veganrecipes #foodvideo #foodinspiration #fitness  #healthyfood #lifestyle #brunch
#healthyliving #healthylifestyle #veganprotein #cookies

Ma délicieuse recette de cookie (pas vegan) 🍪 -1oeuf 🥚 -85g de sucre -85g de beurre 🧈 -150g de farine -100g de pépite de chocolat -1 sachet de sucre vanillé
-1 cuillère à café de levure chimique -une pincée de sel 🧂
1. mélangez le sucre et le beurre ramollie ensemble
2. ajouter l’œuf et le sucre vanillé
3. Ensuite au fur et à mesure ajoutez la farine, la levure et le sel et les pépites de chocolat 🍫
4. Au four pour 8 à 10min sur 180degres (et bien sûr préchauffez votre four avant)
Bon appétit 😘

@vegsimple #vegsimple
#vegan #lunch #plantbased #wholefood #diet #veganfrance #healthy #nutrition #plantlife #veganlife #food #foodbloger #lovefood #instafood #vegangirl #veganworldshare #veganrecipes #foodvideo #foodinspiration #fitness #healthyfood #lifestyle #brunch
#healthyliving #healthylifestyle #veganprotein #cookies

On nous parle de plus en plus des « Super-aliments » 💪🏼
Je vous ai donc mis une petite définition afin que vous sachiez exactement ce que ça signifie. .
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Voici quelques exemples de super aliments 🦸🏻‍♀️ : spiruline, baies de goji, le curcuma, la propolis, le shiitake.. .
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Je les développerai chacun plus en détails dans d’autres articles. N’hésitez pas à me poser vos questions par message ou commentaire.

On nous parle de plus en plus des « Super-aliments » 💪🏼
Je vous ai donc mis une petite définition afin que vous sachiez exactement ce que ça signifie. .
.
Voici quelques exemples de super aliments 🦸🏻‍♀️ : spiruline, baies de goji, le curcuma, la propolis, le shiitake.. .
.
Je les développerai chacun plus en détails dans d’autres articles. N’hésitez pas à me poser vos questions par message ou commentaire.

Tired of the same old home workouts? Switch it up! Stop trying to follow the crowd and just do what everyone else does. Make your time at home count ‼️

Tired of the same old home workouts? Switch it up! Stop trying to follow the crowd and just do what everyone else does. Make your time at home count ‼️

متخصصین مای ژن 
در این روز ها در کنار شما هستند ❤ رژیم غذایی و مشاوره
آنلاین و تلفنی برای شما عزیزان انجام خواهد شد تا
تناسب اندام تان را حفظ کنید 💚
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سفارش از طریق لینک موجود در پروفایل و یا پیام به دایرکت پیج ...
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#خودت_رو_بیشتر_بشناس #تغذیه_سالم #رژیم #رژیم_غذایی #برنامه_غذایی 
#تست_ژنتیک #رژیمغذایی #diet

متخصصین مای ژن
در این روز ها در کنار شما هستند ❤ رژیم غذایی و مشاوره
آنلاین و تلفنی برای شما عزیزان انجام خواهد شد تا
تناسب اندام تان را حفظ کنید 💚
.
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سفارش از طریق لینک موجود در پروفایل و یا پیام به دایرکت پیج ...
.
#خودت_رو_بیشتر_بشناس #تغذیه_سالم #رژیم #رژیم_غذایی #برنامه_غذایی
#تست_ژنتیک #رژیمغذایی #diet

If quarantine means I get a roast on a Monday evening then sign me up! Stay indoors and do something more fun than hiding under a bridge from a police helicopter ruining your illegal picnic!

If quarantine means I get a roast on a Monday evening then sign me up! Stay indoors and do something more fun than hiding under a bridge from a police helicopter ruining your illegal picnic!

JERAWAT HILANG DALAM WAKTU BEBERAPA KALI PEMAKAIAN CUMA 100rb-an? BISA!
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Buang cream dokter ratusan ribu kamu, beralihlah ke masker hijau spirulina..
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- Mengatasi & mencegah jerawat dlm Beberapa kali pemakaian
- Menghilangkan komedo, flek hitam, wajah kusam
- Membuat kulit halus dan kencang
- Memberikan nutrisi yg dibutuhkan kulit
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Produk inovasi terbaik MASKER WAJAH SPIRULINA dari ekstrak ganggang spirulina. 1 kapsul masker setara dengan 0,5kg nutrisi sayur dan buah-buahan.
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Dan menurut Ahli Pakar Kesehatan Kulit, masker yang terbaik adalah masker yang bisa di konsumsi/diminum (rekomendasi masker spirulina)
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Gratis Kuas Masker untuk 10 Konsumen pertama setiap hari !!!!
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ORDER NOW!!
@konsultasi_doktersehat
@konsultasi_doktersehat
@konsuptasi_doktersehat

ORDER VIA
Whatsapp : 083872382524
MAU DAPET HARGA POMO ??
CEK BIO @konsultasi_doktersehat
.
#konsultasi_doktersehat #sehat #herbal #diet #cantik #alami #like #dietsehat #indonesia #kesehatan #langsing #hidupsehat #jakarta #sehatalami #madu #olahraga #gym #healthy #kurus #asamurat #obatherbal #likeforlike #bandung #kolesterol #infosehat #tipssehat #halal #ideal #fitness #bali

JERAWAT HILANG DALAM WAKTU BEBERAPA KALI PEMAKAIAN CUMA 100rb-an? BISA!
.
.
.
Buang cream dokter ratusan ribu kamu, beralihlah ke masker hijau spirulina..
.
- Mengatasi & mencegah jerawat dlm Beberapa kali pemakaian
- Menghilangkan komedo, flek hitam, wajah kusam
- Membuat kulit halus dan kencang
- Memberikan nutrisi yg dibutuhkan kulit
.
Produk inovasi terbaik MASKER WAJAH SPIRULINA dari ekstrak ganggang spirulina. 1 kapsul masker setara dengan 0,5kg nutrisi sayur dan buah-buahan.
.
Dan menurut Ahli Pakar Kesehatan Kulit, masker yang terbaik adalah masker yang bisa di konsumsi/diminum (rekomendasi masker spirulina)
.
Gratis Kuas Masker untuk 10 Konsumen pertama setiap hari !!!!
.
ORDER NOW!!
@konsultasi_doktersehat
@konsultasi_doktersehat
@konsuptasi_doktersehat

ORDER VIA
Whatsapp : 083872382524
MAU DAPET HARGA POMO ??
CEK BIO @konsultasi_doktersehat
.
#konsultasi_doktersehat #sehat #herbal #diet #cantik #alami #like #dietsehat #indonesia #kesehatan #langsing #hidupsehat #jakarta #sehatalami #madu #olahraga #gym #healthy #kurus #asamurat #obatherbal #likeforlike #bandung #kolesterol #infosehat #tipssehat #halal #ideal #fitness #bali

Green category Noom lunch so glad whole wheat noodles are in the green  #diet #noom @noom

Green category Noom lunch so glad whole wheat noodles are in the green #diet #noom @noom

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO 
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO 
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Dłuższej przerwy od siłowni chyba nie miałem od 7 lat 🙊😂 Aktualnie delikatnie surplus i w miarę możliwości trzymana  wysoka objętość treningowa.. Chyba jeszcze nie ma tragedii 🙈🙈💪 Z @gainzdesire poleci jeszcze progres na tej kwarantannie domowej 😂💪#gainzdesireteam #checkform #klata #fit #fitspo #polskiesylwetki #biceps #kulturystyka #bodybuilder #mięśnie #masa #redukcja #diet #trener #gym #gymmotivation #trening #sylwetka #fitness #motivation #intaboy #polishboy #polskichłopak

Dłuższej przerwy od siłowni chyba nie miałem od 7 lat 🙊😂 Aktualnie delikatnie surplus i w miarę możliwości trzymana wysoka objętość treningowa.. Chyba jeszcze nie ma tragedii 🙈🙈💪 Z @gainzdesire poleci jeszcze progres na tej kwarantannie domowej 😂💪 #gainzdesireteam #checkform #klata #fit #fitspo #polskiesylwetki #biceps #kulturystyka #bodybuilder #mięśnie #masa #redukcja #diet #trener #gym #gymmotivation #trening #sylwetka #fitness #motivation #intaboy #polishboy #polskichłopak

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO 
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

This week at The AI Vegan qe have two of our World Famous and Fan Favorite, Items. For our soup of the week, we have our hearty, World Famous Chilli. For our entree, we have our Soul Food bowl with your choice of BBq or Fried Jackfruit, baked mac n Cheeze and a vegetable of the Chef's choosing. This will make a perfect Easter dinner. Contact me for dinner size portions. #afroindigenousvegan #plantbased #plantbasednutrition #vegancomfortfood #veganeats #eatmoreplants #diet #vegan #organic #protein #avocado #whatveganseat #whatblackveganseat #vegansofinstagram #blackvegansofig #veganforhealth #blackvegans #blackvegansofinstagram #blackvegansofig #whatblackveganseat #alchemy #foodalchemy #veganfoodporn #foodporn #goodfood #goodkarma #positivevibes #aivegan #bbqjackfruit #jackfruit #collardgreens #soulfood

This week at The AI Vegan qe have two of our World Famous and Fan Favorite, Items. For our soup of the week, we have our hearty, World Famous Chilli. For our entree, we have our Soul Food bowl with your choice of BBq or Fried Jackfruit, baked mac n Cheeze and a vegetable of the Chef's choosing. This will make a perfect Easter dinner. Contact me for dinner size portions. #afroindigenousvegan #plantbased #plantbasednutrition #vegancomfortfood #veganeats #eatmoreplants #diet #vegan #organic #protein #avocado #whatveganseat #whatblackveganseat #vegansofinstagram #blackvegansofig #veganforhealth #blackvegans #blackvegansofinstagram #blackvegansofig #whatblackveganseat #alchemy #foodalchemy #veganfoodporn #foodporn #goodfood #goodkarma #positivevibes #aivegan #bbqjackfruit #jackfruit #collardgreens #soulfood

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO 
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

#سالاد_سیب_زمینی
امروز این سالاد جذاب و سالم بهتون معرفی میکنم که یه وعده کامل و یه گزینه مناسب برای گیاهخواری
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سیب زمینی پخته نگینی
پیازچه 
شوید
خیارشور
ماست همزده
مایونز کم چرب به دلخواه —————————-
مقادیرش هم کاملا سلیقه ایه
‎ #چالش_آهسته_تا_هميشه #چالش_مادام_العمر_ديسيپلين #چالش_سالمخوري
‎ #كارشناس_تغذيه #رژيم_درماني #nutritionist #diet #برنامه_غذايي #رژيم_غذايى #مشاوره_تغذيه #ورزش_در_خانه #لاغري #تناسب_اندام #fitnes #healthylife  #healthyfood #تهران #Tehran #سالمخوری #اندازه_خوری

#سالاد_سیب_زمینی
امروز این سالاد جذاب و سالم بهتون معرفی میکنم که یه وعده کامل و یه گزینه مناسب برای گیاهخواری
—————————
سیب زمینی پخته نگینی
پیازچه
شوید
خیارشور
ماست همزده
مایونز کم چرب به دلخواه —————————-
مقادیرش هم کاملا سلیقه ایه
#چالش_آهسته_تا_هميشه #چالش_مادام_العمر_ديسيپلين #چالش_سالمخوري
#كارشناس_تغذيه #رژيم_درماني #nutritionist #diet #برنامه_غذايي #رژيم_غذايى #مشاوره_تغذيه #ورزش_در_خانه #لاغري #تناسب_اندام #fitnes #healthylife #healthyfood #تهران #Tehran #سالمخوری #اندازه_خوری

Using up the freezer ep 3 ✅ spaghetti bolognese for 2.5 syns because I’m a lazy person who uses a jar 👏🏼

Using up the freezer ep 3 ✅ spaghetti bolognese for 2.5 syns because I’m a lazy person who uses a jar 👏🏼

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO 
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO 
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial .
.
.
.
.

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️

Post quarantine must! With our vanquish fat reduction treatment. A non invasive procedure for permanent fat reduction that targets the abdomen, flanks, upper back, and thighs. Many patients lose up to 2-4 Inches from the waistline in only 1 protocol treatment! With no risk of unevenness, discomfort, downtime or side effects, this is the ideal solution for body contouring.

Post quarantine must! With our vanquish fat reduction treatment. A non invasive procedure for permanent fat reduction that targets the abdomen, flanks, upper back, and thighs. Many patients lose up to 2-4 Inches from the waistline in only 1 protocol treatment! With no risk of unevenness, discomfort, downtime or side effects, this is the ideal solution for body contouring.

Eating show.. 😮No Diet
👍🏽 No Rules
. . 
Follow for new post
. @culinary.mybusiness . . 
Cr :@jane.asmr
. 
#diet #nodiet #eatingdisorderrecovery #eatingshowsound #mukbangasmr #delicius #culinary

Eating show.. 😮No Diet
👍🏽 No Rules
. .
Follow for new post
. @culinary.mybusiness . .
Cr :@jane.asmr
.
#diet #nodiet #eatingdisorderrecovery #eatingshowsound #mukbangasmr #delicius #culinary

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO 
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial 
@fitnesslifeoficcial .
.
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.
.

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
.
.
.
.
🔝🔝🔝🔝🔝🔝🔝®️

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Qué hacer click en el link de la BIO
No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial
@fitnesslifeoficcial .
.
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.
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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🔝🔝🔝🔝🔝🔝🔝®️