#depression

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its finally weekend

its finally weekend

You cann do thiss 💛⁣
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Happyyy Saturdayyy my friendss!⁣
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I hope you have such a great dayy ☀️☀️☀️⁣
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Keeep being youu🌻🌻⁣
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Follow @sprxeadpositivity ✔⁣
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⁣⁣Stay amazingg ✔⁣
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#positive #positivity #loveyourself #selflove #youmatter #mentalhealth #mentalhealthmatters #inspire #begoodtoyou #yougotthis #selfcare #selfappreciation #positivefeelings #recovery #time #care #anxiety #depression #health #today #positivevibes

You cann do thiss 💛⁣




Happyyy Saturdayyy my friendss!⁣

I hope you have such a great dayy ☀️☀️☀️⁣






Keeep being youu🌻🌻⁣













Follow @sprxeadpositivity ✔⁣
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⁣Turnn on post notifications ✔⁣
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⁣⁣Stay amazingg ✔⁣
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#positive #positivity #loveyourself #selflove #youmatter #mentalhealth #mentalhealthmatters #inspire #begoodtoyou #yougotthis #selfcare #selfappreciation #positivefeelings #recovery #time #care #anxiety #depression #health #today #positivevibes

Thank YOU! Please never underestimate your power in this life!Your magic (kindness, care, creativity, honesty, vulnerability, generosity, your unique personality and spirit etc) ripples out to the world! So a smile isn’t just a smile that stops with the person you give it to, it’s kindness that ripples out and gets passed along, reaching further than your eyes can see and has way more impact than you’d probably ever find out about - but just know that it does!

I’m so grateful we’ve crossed paths and are in this whole life thing together! Feel free to tag those you love and are grateful for! P.S I tagged all of you in my mind because it was only going to let me tag 20 in real life 😘💛🌸🌈🌿🔮🦕✨🦄🥰💜

Thank YOU! Please never underestimate your power in this life!Your magic (kindness, care, creativity, honesty, vulnerability, generosity, your unique personality and spirit etc) ripples out to the world! So a smile isn’t just a smile that stops with the person you give it to, it’s kindness that ripples out and gets passed along, reaching further than your eyes can see and has way more impact than you’d probably ever find out about - but just know that it does!

I’m so grateful we’ve crossed paths and are in this whole life thing together! Feel free to tag those you love and are grateful for! P.S I tagged all of you in my mind because it was only going to let me tag 20 in real life 😘💛🌸🌈🌿🔮🦕✨🦄🥰💜

Most Recent

Last week, Jayson was on @thetodayshow with @alroker @craigmelvinnbc @sheinelle_o and @dylandreyernbc .  It was a great interview and very warm setting for Jayson to open up and speak about mental health and addiction issues.  Thank you #todayshow for the love and support and inviting us back!  For Better Futures, Rebound For Life 🙏❤️ https://www.today.com/video/ex-nba-star-jayson-williams-discusses-his-path-to-sobriety-68758085671

#nbc #nbcnews #nbcsports #athlete #professional #passion #health #mentalhealth #addiction #recovery #sober #sobriety #anxiety #depression #fitness #wellness #live #laugh #love #learn #life #nba #nyc

Last week, Jayson was on @thetodayshow with @alroker @craigmelvinnbc @sheinelle_o and @dylandreyernbc . It was a great interview and very warm setting for Jayson to open up and speak about mental health and addiction issues. Thank you #todayshow for the love and support and inviting us back! For Better Futures, Rebound For Life 🙏❤️ https://www.today.com/video/ex-nba-star-jayson-williams-discusses-his-path-to-sobriety-68758085671

#nbc #nbcnews #nbcsports #athlete #professional #passion #health #mentalhealth #addiction #recovery #sober #sobriety #anxiety #depression #fitness #wellness #live #laugh #love #learn #life #nba #nyc

Let me Die , ich hate this Life 🖤💔 #emogirl #depression #sad #alone

Let me Die , ich hate this Life 🖤💔 #emogirl #depression #sad #alone

“It was fun and games till I came up
Now some things have changed between us
You promised me the world so I stuck it out
I wanted to quit but you cuffed me down
Oooh I'd die for you
Ain't no comin' back
What you keepin' me alive for
You got me in your grasp
I'm a slave to your lies
I just wish I could relax
You creepin' in my mind
When you feelin' me off track”

@jutesmusic - Devil

#cursdlos #photographer #gothboiclique #innerpeace #thoughts #face #hiddenface #hand #eye #eyes #redhair #ornament #light #morninglight #white #warm #sun #sunlight #photography #photo #sadboy #sad #feelings #selfie #bad #boy #man #russia #russian #depression

“It was fun and games till I came up
Now some things have changed between us
You promised me the world so I stuck it out
I wanted to quit but you cuffed me down
Oooh I'd die for you
Ain't no comin' back
What you keepin' me alive for
You got me in your grasp
I'm a slave to your lies
I just wish I could relax
You creepin' in my mind
When you feelin' me off track”

@jutesmusic - Devil

#cursdlos #photographer #gothboiclique #innerpeace #thoughts #face #hiddenface #hand #eye #eyes #redhair #ornament #light #morninglight #white #warm #sun #sunlight #photography #photo #sadboy #sad #feelings #selfie #bad #boy #man #russia #russian #depression

🌻BIG DAY TOMORROW🌻

Tomorrows a biggie for me - I'll take part in the Hull Marathon as part of a 4 man relay team running 6.7 miles towards the 26.2 mile total and 6 months ago this would have been laughable.....
6 months ago and beyond that infact I'd been sad , sad for quite a while tbh and my coping mechanism for feeling so blue was alcohol. 
I'm a very strong loud individual who loves life so it made far more sense to me to hide the sadness in any way I could from my friends my family (I never quite fooled my sister) I hit my rock bottom in march I nearly lost my husband I wasnt a very good role model for my beautiful boy
I spent a lot of my time angry and in denial. 
Once you hit the bottom you can only go one way and I promised I would "fix myself" I have a wonderful family and a small handful of simply amazing friends and with a lot of support I quit alcohol there and then and I set out on changing my mental health and THAT part you can only do alone ...... I read books spoke to counsellors and simply got busy unravelling the problem instead of hiding from it I also took up running to raise a LOT of money as 2 of my friends were battling cancer at the time.
Running has become a therapy for me it's taken a long time to teach myself to switch off the thoughts in my head and simply run but I'm getting there.It's not the biggest amount of miles it's not a full marathon or even half !!!! But what it is for me is a HUGE improvement on my mental health and my whole attitude towards my life ...
Am I cured ? Absolutely not I have down days but fully understand I am a daily working progress and I'm PROUD of my progress. 
So tomorrow is a big day because I'll finish something I started regardless of a time I'll finish it and tell myself with every foot in front of the other that I can do it and WILL do it - on thurs (26th) I'll have reached a massive milestone of 6 months sober.

So tomorrow is for ME (& my boy) and my friend whom I'm raising money for because quite simply:

Tough Times dont last but Tough People DO !!!!!! See you at the finish line ........... #depression #running #MisFits #marathon #mentalhealth
#onedayatatime #milestones #formyboy

🌻BIG DAY TOMORROW🌻

Tomorrows a biggie for me - I'll take part in the Hull Marathon as part of a 4 man relay team running 6.7 miles towards the 26.2 mile total and 6 months ago this would have been laughable.....
6 months ago and beyond that infact I'd been sad , sad for quite a while tbh and my coping mechanism for feeling so blue was alcohol.
I'm a very strong loud individual who loves life so it made far more sense to me to hide the sadness in any way I could from my friends my family (I never quite fooled my sister) I hit my rock bottom in march I nearly lost my husband I wasnt a very good role model for my beautiful boy
I spent a lot of my time angry and in denial.
Once you hit the bottom you can only go one way and I promised I would "fix myself" I have a wonderful family and a small handful of simply amazing friends and with a lot of support I quit alcohol there and then and I set out on changing my mental health and THAT part you can only do alone ...... I read books spoke to counsellors and simply got busy unravelling the problem instead of hiding from it I also took up running to raise a LOT of money as 2 of my friends were battling cancer at the time.
Running has become a therapy for me it's taken a long time to teach myself to switch off the thoughts in my head and simply run but I'm getting there.It's not the biggest amount of miles it's not a full marathon or even half !!!! But what it is for me is a HUGE improvement on my mental health and my whole attitude towards my life ...
Am I cured ? Absolutely not I have down days but fully understand I am a daily working progress and I'm PROUD of my progress.
So tomorrow is a big day because I'll finish something I started regardless of a time I'll finish it and tell myself with every foot in front of the other that I can do it and WILL do it - on thurs (26th) I'll have reached a massive milestone of 6 months sober.

So tomorrow is for ME (& my boy) and my friend whom I'm raising money for because quite simply:

Tough Times dont last but Tough People DO !!!!!! See you at the finish line ........... #depression #running #MisFits #marathon #mentalhealth
#onedayatatime #milestones #formyboy

Y O U  M A D E  A  S E R I O U S  F U C K Y  W U C K Y
SHARE SHARE SHARE! POSTING MEMES DAILY -------------------------------------------------------------------------------- #memes #guccigang #yeet #yeetmemes #yeetusthatfetus #gang #love #punishment #bodybuilding #vegetarian #tanamongeau #pewdiepie #reddit #redditmemes #gaming #twitch #beans #likeforlike #followforfollow #follow #cry #depression #xxxtentation #dankmemes #yeet #jetfuelcantmeltsteelbeams #memesdaily #vapenaysh #freshtodeath #yu #yerr

Y O U M A D E A S E R I O U S F U C K Y W U C K Y
SHARE SHARE SHARE! POSTING MEMES DAILY -------------------------------------------------------------------------------- #memes #guccigang #yeet #yeetmemes #yeetusthatfetus #gang #love #punishment #bodybuilding #vegetarian #tanamongeau #pewdiepie #reddit #redditmemes #gaming #twitch #beans #likeforlike #followforfollow #follow #cry #depression #xxxtentation #dankmemes #yeet #jetfuelcantmeltsteelbeams #memesdaily #vapenaysh #freshtodeath #yu #yerr

The text comes in. It's a friend needing to hangout. I invite her down to hang and talk while I clean the club. A shot to celebrate her arrival and another beer. In a couple hours the bottle of Southern Comfort is gone and so is the beer. We switch to vodka and Captain Morgan. I find a $100 bill as I was cleaning the club... score...more shots to celebrate. It's now 5pm and we decided to go out in downtown Kearney that night, since we didn't work. My boss shows up and I take my pay for the week. We take drinks to go and head to Kearney. First stop is Cunninghams. "I'll take a vodka redbull please and a shot of rumplemintz." #bethechange #daybydaywegetbetterandbetter #addict #addiction #alcohol #recovery #anxiety #depression #bipolar #mentalhealth #suicidepreventionandawareness #shots #drinks #beers #downwardspiral #278dayssober #tuneintomorrow #inthepursuitofhappiness

The text comes in. It's a friend needing to hangout. I invite her down to hang and talk while I clean the club. A shot to celebrate her arrival and another beer. In a couple hours the bottle of Southern Comfort is gone and so is the beer. We switch to vodka and Captain Morgan. I find a $100 bill as I was cleaning the club... score...more shots to celebrate. It's now 5pm and we decided to go out in downtown Kearney that night, since we didn't work. My boss shows up and I take my pay for the week. We take drinks to go and head to Kearney. First stop is Cunninghams. "I'll take a vodka redbull please and a shot of rumplemintz." #bethechange #daybydaywegetbetterandbetter #addict #addiction #alcohol #recovery #anxiety #depression #bipolar #mentalhealth #suicidepreventionandawareness #shots #drinks #beers #downwardspiral #278dayssober #tuneintomorrow #inthepursuitofhappiness

One of my besties is getting married today. 🎩
The motto of the day is “Fuck it.” @fatty_420 🎩
PD: orange yellow ombré background with text that says, “And sometimes you just gotta live in the moment and tell the darkness to fuck off @jessceebeauty ”
🎩
#fuckit #fun #celebrate #wedding #weddingvibes #quotes #quoteoftheday #instagramquotes #morivationalquotes #inspirationalquotes #disability #mentalillness #depression #anxiety #ptsd #lgbtq #love #lovequotes #positivequotes #goodvibes #picoftheday #positivesayings #motivationalsayings #lifequotes #quotestoliveby #plur #liveinthemoment #bepresent #darknessquotes #selflovequotes

One of my besties is getting married today. 🎩
The motto of the day is “Fuck it.” @fatty_420 🎩
PD: orange yellow ombré background with text that says, “And sometimes you just gotta live in the moment and tell the darkness to fuck off @jessceebeauty
🎩
#fuckit #fun #celebrate #wedding #weddingvibes #quotes #quoteoftheday #instagramquotes #morivationalquotes #inspirationalquotes #disability #mentalillness #depression #anxiety #ptsd #lgbtq #love #lovequotes #positivequotes #goodvibes #picoftheday #positivesayings #motivationalsayings #lifequotes #quotestoliveby #plur #liveinthemoment #bepresent #darknessquotes #selflovequotes

As it gets closer and closer to the anniversary of my car accident. My anxiety, depression and ptsd all start to act up. Meds won't work but the gym usually does. I can feel that this year may be a rough one. With hockey and powerlifting competitions coming up I was given some suggestions from my Dr  that I seriously have to think over about my shoulder and its really messin with me.  I  love fitness and health and I'm forever grateful to have ability to continue lift. But I also don't want to seriously injure myself. My shoulders literally everything,  I have have some serious decisions to make. #health #fitness #decisions #shoulders #life #ptsd #anxiety #disabledathlete #depression #powerlifter #powerlifting #sledhockey #sledhockeyplayer #fitlife

As it gets closer and closer to the anniversary of my car accident. My anxiety, depression and ptsd all start to act up. Meds won't work but the gym usually does. I can feel that this year may be a rough one. With hockey and powerlifting competitions coming up I was given some suggestions from my Dr that I seriously have to think over about my shoulder and its really messin with me. I love fitness and health and I'm forever grateful to have ability to continue lift. But I also don't want to seriously injure myself. My shoulders literally everything, I have have some serious decisions to make. #health #fitness #decisions #shoulders #life #ptsd #anxiety #disabledathlete #depression #powerlifter #powerlifting #sledhockey #sledhockeyplayer #fitlife

Continuing my #selfcaresaturday

I just finished working on creating a budget that hopefully my impulsive self will stick to

And journaling. My mind is a tad obsessive. I get an idea or worry in my mind and it run circles until I write it down. Once it's written my brain let's go and I be quiet. So doing some idea downloading today

#crohns #crohnswarrior #ibd #ibdwarrior #chronicillness #chronicnausea #chronicfatigue #remicade
#remicadeinfusion #immunocompromised #infliximab #anxiety #mentalhealth #selfcare #depression #meditation #journaling I

Continuing my #selfcaresaturday

I just finished working on creating a budget that hopefully my impulsive self will stick to

And journaling. My mind is a tad obsessive. I get an idea or worry in my mind and it run circles until I write it down. Once it's written my brain let's go and I be quiet. So doing some idea downloading today

#crohns #crohnswarrior #ibd #ibdwarrior #chronicillness #chronicnausea #chronicfatigue #remicade
#remicadeinfusion #immunocompromised #infliximab #anxiety #mentalhealth #selfcare #depression #meditation #journaling I

Auntie Roo and Baby Squish playdate. 
Swings and tricycles at Nanny and Papa's house. 
It makes me feel old to see this new generation playing on our old swing set, but it also makes my heart smile to know how much fun they'll have.
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#itsmylife #depression #anxiety #adhd #happy #nephew #auntie #roo #squishy

Auntie Roo and Baby Squish playdate.
Swings and tricycles at Nanny and Papa's house.
It makes me feel old to see this new generation playing on our old swing set, but it also makes my heart smile to know how much fun they'll have.
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#itsmylife #depression #anxiety #adhd #happy #nephew #auntie #roo #squishy

Hiyah ❣️
This is my #nightsnack today: a whole pint of vanilla skyr (#pintparty 💁) with some cini minis, some  swiss 🍫 gingerbread cookies and a 🥜butter ice cream 🤤🙆. Tomorrow will be a hard day: My husband decides a WHOLE DAY about my eating. I'm so afraid to let go the control, but I know it's the right way. Because I'm not the one who wants to control: my ED wants it. I trust my husband and I know he will do the right thing, but this will be the biggest challenge so far! 💪 I'm ready to FIGHT 👊🙆
Question🌻: What's the biggest challenge in your recovery so far? .
Das ist mein heutiger Nightsnack: ein Pint (pintparty whooop 🙆) Vanilla Skyr mit Cini Minis, 🍫 Lebkuchen Keksen aus der Schweiz und ein 🥜butter Eis 🤤.
Morgen wird ein harter Tag: Mein Mann entscheidet EINEN GANZEN TAG was ich esse. Ich habe echt Angst davor, die Kontrolle abzugeben, aber ich weiss, dass es der richtige Weg ist. Denn ich möchte die Kontrolle nicht: Die ES will sie. Ich vertraue meinem Mann und weiss, dass er das richtige tun wird, aber das ist die grösste Challenge meiner ganzen bisherigen Recovery! 💪 Ich bin bereit zu kämpfen! 👊🙆
Frage🌻: Was war deine grösste Challenge bisher?

Hiyah ❣️
This is my #nightsnack today: a whole pint of vanilla skyr ( #pintparty 💁) with some cini minis, some swiss 🍫 gingerbread cookies and a 🥜butter ice cream 🤤🙆. Tomorrow will be a hard day: My husband decides a WHOLE DAY about my eating. I'm so afraid to let go the control, but I know it's the right way. Because I'm not the one who wants to control: my ED wants it. I trust my husband and I know he will do the right thing, but this will be the biggest challenge so far! 💪 I'm ready to FIGHT 👊🙆
Question🌻: What's the biggest challenge in your recovery so far? .
Das ist mein heutiger Nightsnack: ein Pint (pintparty whooop 🙆) Vanilla Skyr mit Cini Minis, 🍫 Lebkuchen Keksen aus der Schweiz und ein 🥜butter Eis 🤤.
Morgen wird ein harter Tag: Mein Mann entscheidet EINEN GANZEN TAG was ich esse. Ich habe echt Angst davor, die Kontrolle abzugeben, aber ich weiss, dass es der richtige Weg ist. Denn ich möchte die Kontrolle nicht: Die ES will sie. Ich vertraue meinem Mann und weiss, dass er das richtige tun wird, aber das ist die grösste Challenge meiner ganzen bisherigen Recovery! 💪 Ich bin bereit zu kämpfen! 👊🙆
Frage🌻: Was war deine grösste Challenge bisher?

I wasn’t too happy with this edit but what can you do? I re-did my hair just cause. It’s been an interesting last couple days mentally. 
#edit #picsart #hair #green #dye #depression #anxiety #sad #itsok #imfine #imgonnabefine #itcanonlygetbetter #oof #quote #sadquote #sadedit #editbyme #bymeforme #art #space #hugs #animals #friends #healing #social #socialanxiety

I wasn’t too happy with this edit but what can you do? I re-did my hair just cause. It’s been an interesting last couple days mentally.
#edit #picsart #hair #green #dye #depression #anxiety #sad #itsok #imfine #imgonnabefine #itcanonlygetbetter #oof #quote #sadquote #sadedit #editbyme #bymeforme #art #space #hugs #animals #friends #healing #social #socialanxiety

I loved you so much that even when you hurt me... I tried understanding you. #sad #quotes #depression #aesthetic #sky #color

I loved you so much that even when you hurt me... I tried understanding you. #sad #quotes #depression #aesthetic #sky #color

Heidi of April 2016. After 12 weeks of bed rest, then being told that her babies didn’t look good, resulting in a c-section to get them out. This, right here, is when her journey with postpartum depression/anxiety started. 
If only I could go back and warn her. Warn her that she’d be scared of her babies. She’d have an anxiety attack every night, thinking of having to take care of them again the next day. Wishing she didn’t have those babies. Wanting to disappear so that they’d have a chance at having a better mother. Being glued to the bed and fantasizing about dying. I’d warn her to not let herself get that deep into the trenches. 
But then again, it taught me to advocate for myself, which is a big part of treating PPD/PPA. I had doctors telling me that I’d get better if I’d just work on my spirituality. I’d get better if I’d just take this pill, or that pill. I thought there was something wrong with me when nothing worked. I thought I had to be stuck like that forever. Until my OB/GYN told me that I had to advocate and fight for myself. If those doctors weren’t helping me, then I needed to find someone who WOULD. With his help, I found the right path towards getting help. 
If things aren’t getting better for you, ADVOCATE and FIGHT for yourself, because you don’t have to be stuck feeling this way.

Heidi of April 2016. After 12 weeks of bed rest, then being told that her babies didn’t look good, resulting in a c-section to get them out. This, right here, is when her journey with postpartum depression/anxiety started.
If only I could go back and warn her. Warn her that she’d be scared of her babies. She’d have an anxiety attack every night, thinking of having to take care of them again the next day. Wishing she didn’t have those babies. Wanting to disappear so that they’d have a chance at having a better mother. Being glued to the bed and fantasizing about dying. I’d warn her to not let herself get that deep into the trenches.
But then again, it taught me to advocate for myself, which is a big part of treating PPD/PPA. I had doctors telling me that I’d get better if I’d just work on my spirituality. I’d get better if I’d just take this pill, or that pill. I thought there was something wrong with me when nothing worked. I thought I had to be stuck like that forever. Until my OB/GYN told me that I had to advocate and fight for myself. If those doctors weren’t helping me, then I needed to find someone who WOULD. With his help, I found the right path towards getting help.
If things aren’t getting better for you, ADVOCATE and FIGHT for yourself, because you don’t have to be stuck feeling this way.

✨
Keep BELIEVING...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is HOPE. 
Everything is going to be okay.
There is always, always a way. 
You are stronger than you think and braver than you realize. 
You are never alone. 
In the power of your own story. 
In the power of prayers. 
In miracles.
In love. 
In your purpose.
You are worthy. 
In the truth of your heart. 
Keep believing in yourself.
Keep believing in YOU.
xo


Keep BELIEVING...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is HOPE.
Everything is going to be okay.
There is always, always a way.
You are stronger than you think and braver than you realize.
You are never alone.
In the power of your own story.
In the power of prayers.
In miracles.
In love.
In your purpose.
You are worthy.
In the truth of your heart.
Keep believing in yourself.
Keep believing in YOU.
xo

Huh

Huh

*ᴡᴇʀʙᴜɴɢ*
ᶠʳᵃᵍᵉ : Wer kennts? - wenn ja, Wielange ist es bei euch her das dass jemand gemacht hat? ❤️
🔥Aktiviert Benachrichtigungen!
Neuer Spruch? Bei 600likes/25Kommis🌹 
Spam with "❤" wenn dir der Spruch gefällt.
💞Folgt mir gerne auch bei meinem Backup @depressedpsychogirl
ℹWICHTIG: Das sind meine eigenen Sprüche wer sie benutzt muss mich markieren. Die dunklen Hintergründe habe ich ebenfalls selber bearbeitet!
⚠Diese Seite könnte Triggern!
[ignore]
#depri #sad #pain #traurig #alone #cry #deprischeiss #tumblr #sayings #brocken #selfharm #depressed #depression #cut #suizid #toughts #deprisprüche #sprücheseite #staystrong #dark #scars #lifesucks #svv #ritzen #schneiden #fakefriends #suicidal #suizidgedanken #onlinegerman #traurigesprüche

*ᴡᴇʀʙᴜɴɢ*
ᶠʳᵃᵍᵉ : Wer kennts? - wenn ja, Wielange ist es bei euch her das dass jemand gemacht hat? ❤️
🔥Aktiviert Benachrichtigungen!
Neuer Spruch? Bei 600likes/25Kommis🌹
Spam with "❤" wenn dir der Spruch gefällt.
💞Folgt mir gerne auch bei meinem Backup @depressedpsychogirl
ℹWICHTIG: Das sind meine eigenen Sprüche wer sie benutzt muss mich markieren. Die dunklen Hintergründe habe ich ebenfalls selber bearbeitet!
⚠Diese Seite könnte Triggern!
[ignore]
#depri #sad #pain #traurig #alone #cry #deprischeiss #tumblr #sayings #brocken #selfharm #depressed #depression #cut #suizid #toughts #deprisprüche #sprücheseite #staystrong #dark #scars #lifesucks #svv #ritzen #schneiden #fakefriends #suicidal #suizidgedanken #onlinegerman #traurigesprüche

Are you ready to form a life you love?

Are you ready to form a life you love?

🌻🐝
.
Die kleinen und schönen Momente im Leben schätzen lernen...
Das war einer der längsten aber auch wichtigsten Schritte in meinem Leben.
Sich nicht unterkriegen zu lassen,
egal welche Steine dir das Leben in den Weg legt.
Weiter zu machen, egal wie schwer es auch gerade scheinen mag, aber vorallem nicht aufzugeben. 💫
.
#vegan #vegangirl #flower #sunflower #bee #nature #recovery #borderline #anxiety #depression #burnout #panicattack

🌻🐝
.
Die kleinen und schönen Momente im Leben schätzen lernen...
Das war einer der längsten aber auch wichtigsten Schritte in meinem Leben.
Sich nicht unterkriegen zu lassen,
egal welche Steine dir das Leben in den Weg legt.
Weiter zu machen, egal wie schwer es auch gerade scheinen mag, aber vorallem nicht aufzugeben. 💫
.
#vegan #vegangirl #flower #sunflower #bee #nature #recovery #borderline #anxiety #depression #burnout #panicattack

I lost another good friend to depression. Jack helped thousands of people over his decades of sobriety. His passion for the 12 steps was like no other.

Depression is a monster. I held him in my arms a week ago promising him that it will get better when his brain chemistry changed. He was seeing his psychiatrist that afternoon.

Two days later, he stepped in front of a train. 
Depression is a neurological disorder of the mind, body and spirit. It robs us of the truth and of any hope that it will ever lift.

Jack was a badass. I'm fucking heartbroken. But I also understand. He's at the big 12-step meeting in the sky now and no longer in pain.

He was a very good friend to me. The last words we said to each other was "I love you." I love you, Jack. Party on, you badass.

#rip #depression #suicide #love #compassion

I lost another good friend to depression. Jack helped thousands of people over his decades of sobriety. His passion for the 12 steps was like no other.

Depression is a monster. I held him in my arms a week ago promising him that it will get better when his brain chemistry changed. He was seeing his psychiatrist that afternoon.

Two days later, he stepped in front of a train.
Depression is a neurological disorder of the mind, body and spirit. It robs us of the truth and of any hope that it will ever lift.

Jack was a badass. I'm fucking heartbroken. But I also understand. He's at the big 12-step meeting in the sky now and no longer in pain.

He was a very good friend to me. The last words we said to each other was "I love you." I love you, Jack. Party on, you badass.

#rip #depression #suicide #love #compassion

This right here is the reason I do what I do with he goats.It's not all about a goat jumping on your back and a chance to take a picture with a goat but it's about getting people to get outside themselves in a stressful world to help release some anxiety, sadness and have childlike fun without being judged.  It's about helping people understand the human and animal connection, it's about learning to be in the moment and most of all it's about putting smiles, love and awareness back into people's lives as the goats did for me. 
So when I get an email like this in my in box it tells me, all I am trying to do is summed up in these first few sentences. 
Message:
Angela—

I don’t think I have ever been more excited about a goat until I looked into your website and learned more about what you do.

#goats #anxiety #animalsofinstagram #animallovers #media #therapy #holistic #nigeriandwarfgoats #life #wellness #babygoats #fun #goatlife #followforfollowback #babygoatsofinstagram #depression #selflove #selfcare #positivevibes #connecttions #animalspsirits #makeadifference #follow

This right here is the reason I do what I do with he goats.It's not all about a goat jumping on your back and a chance to take a picture with a goat but it's about getting people to get outside themselves in a stressful world to help release some anxiety, sadness and have childlike fun without being judged. It's about helping people understand the human and animal connection, it's about learning to be in the moment and most of all it's about putting smiles, love and awareness back into people's lives as the goats did for me.
So when I get an email like this in my in box it tells me, all I am trying to do is summed up in these first few sentences.
Message:
Angela—

I don’t think I have ever been more excited about a goat until I looked into your website and learned more about what you do.

#goats #anxiety #animalsofinstagram #animallovers #media #therapy #holistic #nigeriandwarfgoats #life #wellness #babygoats #fun #goatlife #followforfollowback #babygoatsofinstagram #depression #selflove #selfcare #positivevibes #connecttions #animalspsirits #makeadifference #follow

DnD dice are really beautiful. I have so much of them it's embarrassing.
•
COMMISSION OPEN. Info on my stories
•
If you want to show your support you could donate to my Ko-Fi
Link in bio ✨
•
Ko-fi: takumeme
Twitter: taku_MEME
•
#icon #avatar #commission #digtalart #digitaldoodle #doodle #digital #commissions #instaart #instaartist #instart #instartist #freerequest #request  #etsy #tapas #webtoon #asexual #asexuality #sexuality #queer #lgbt #depression #breakup #heartbreak #dnd #dungeonsanddragons #pathfinder #diceset

DnD dice are really beautiful. I have so much of them it's embarrassing.

COMMISSION OPEN. Info on my stories

If you want to show your support you could donate to my Ko-Fi
Link in bio ✨

Ko-fi: takumeme
Twitter: taku_MEME

#icon #avatar #commission #digtalart #digitaldoodle #doodle #digital #commissions #instaart #instaartist #instart #instartist #freerequest #request   #etsy #tapas #webtoon #asexual #asexuality #sexuality #queer #lgbt #depression #breakup #heartbreak #dnd #dungeonsanddragons #pathfinder #diceset

Depression, a state of mind which makes one think, perceive and react in such a way which one would never expect out of oneself.
It makes one doubt one's potentials, dreams, beliefs, perceptions and even one's sole existence...
This is not a disease or failure of one's brain but just a phase which is very common in one's life in today's insensitive world..
One just need to talk oneself out of this phase with the help of one's loved ones not hopelessly succumb to it.
#depression
#findingyourself 
#lifegoeson 
#lovedones 
Read my thoughts on @YourQuoteApp 
#yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #wordsofwisdom #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub

Depression, a state of mind which makes one think, perceive and react in such a way which one would never expect out of oneself.
It makes one doubt one's potentials, dreams, beliefs, perceptions and even one's sole existence...
This is not a disease or failure of one's brain but just a phase which is very common in one's life in today's insensitive world..
One just need to talk oneself out of this phase with the help of one's loved ones not hopelessly succumb to it.
#depression
#findingyourself
#lifegoeson
#lovedones
Read my thoughts on @YourQuoteApp
#yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #wordsofwisdom #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub