#dedication

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Kanye attitude w/ drake feeling โœจ#wcw #wednesday #calves

Kanye attitude w/ drake feeling โœจ #wcw #wednesday #calves

Back to work & training again ๐Ÿ’ช๐Ÿผ #thursdayvibes

Back to work & training again ๐Ÿ’ช๐Ÿผ #thursdayvibes

On Dec 7th 2017, I posted a caption that says:
โ€œYour value never Decreases based on someoneโ€™s inability to see your worthโ€ 
Remember that!

ู‚ุจู„ ุณู†ุฉ ูƒุชุจุช...
ุฅุฐุง  ุดุฎุต ู„ู… ูŠุฏุฑูƒ ู‚ูŠู…ุชูƒุŒุŒ ู‚ูŠู…ุชูƒ ู„ุง ุชู‚ู„ ุจุณุจุจ ุฌู‡ู„ู‡ ุฃูˆ ุชุฌุงู‡ู„ู‡ 
#selfworth #selflove #joy #health #happiness #love #motivation #dedication #inspiration #lifestyle #strength #willpower

On Dec 7th 2017, I posted a caption that says:
โ€œYour value never Decreases based on someoneโ€™s inability to see your worthโ€
Remember that!

ู‚ุจู„ ุณู†ุฉ ูƒุชุจุช...
ุฅุฐุง ุดุฎุต ู„ู… ูŠุฏุฑูƒ ู‚ูŠู…ุชูƒุŒุŒ ู‚ูŠู…ุชูƒ ู„ุง ุชู‚ู„ ุจุณุจุจ ุฌู‡ู„ู‡ ุฃูˆ ุชุฌุงู‡ู„ู‡
#selfworth #selflove #joy #health #happiness #love #motivation #dedication #inspiration #lifestyle #strength #willpower

| Which one's your favorite?โค |
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Double tap and follow @artpalace.ig for more daily art related content ๐Ÿ™‹
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๐Ÿ“ฃSupport the artist !
๐ŸŽจArtist: @naturally.jo
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#artpalace #art #artist #artwork #artfeature #instart #drawing #anime #manga #photography #artlovers #abstract #digitalart #illustration #animegirl #mangadrawing #graphic #animeartwork #graphicdesign #animememe #japan #korea #asian #animestyle #mangastyle #mangaart #inspirational #dedication #animelife 
#mangas

| Which one's your favorite?โค |
---------------------------------------
Double tap and follow @artpalace.ig for more daily art related content ๐Ÿ™‹
---------------------------------------
๐Ÿ“ฃSupport the artist !
๐ŸŽจArtist: @naturally.jo
---------------------------------------
#artpalace #art #artist #artwork #artfeature #instart #drawing #anime #manga #photography #artlovers #abstract #digitalart #illustration #animegirl #mangadrawing #graphic #animeartwork #graphicdesign #animememe #japan #korea #asian #animestyle #mangastyle #mangaart #inspirational #dedication #animelife
#mangas

When I hear someone say my name

When I hear someone say my name

perfectly imperfect โ™ก

perfectly imperfect โ™ก

Itโ€™s about finding people that share that same passion as you. That share that same intensity as you. That have a heart as big as yours. Itโ€™s about finding people that simply just have a love for it. @turner_riddle 
@Revive_md (walker20)
@ironrebel (MUTANT10)
@condemnedlabz (nick)
@sinisterlabs (nick20)

Coaching inquiries- nick.walker94@yahoo.com
Competitors, non competitors, offseason and prep, men and women. Customize diets/customize training/weekly check ins/ 24/7 access/ supplementation โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #igbody #ig_fitness_freaks  #igfit #instagramfitness #instafit #instafitness #allornothing #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #trainharderthanme #dedication #dedicate #sofit #hardbody #undeniable #campjansen #pinksaltpump #walkernation
@condemnedlabz @revive_md @ironrebel @wickedcutzjerky @sinisterlabs @official_otomix @cardilloweightbelts

Itโ€™s about finding people that share that same passion as you. That share that same intensity as you. That have a heart as big as yours. Itโ€™s about finding people that simply just have a love for it. @turner_riddle
@Revive_md (walker20)
@ironrebel (MUTANT10)
@condemnedlabz (nick)
@sinisterlabs (nick20)

Coaching inquiries- nick.walker94@yahoo.com
Competitors, non competitors, offseason and prep, men and women. Customize diets/customize training/weekly check ins/ 24/7 access/ supplementation โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #igbody #ig_fitness_freaks #igfit #instagramfitness #instafit #instafitness #allornothing #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #trainharderthanme #dedication #dedicate #sofit #hardbody #undeniable #campjansen #pinksaltpump #walkernation
@condemnedlabz @revive_md @ironrebel @wickedcutzjerky @sinisterlabs @official_otomix @cardilloweightbelts

Follow ๐Ÿ‘‰๐Ÿ‘‰( @be_your.best )๐Ÿ‘ˆ๐Ÿ‘ˆfor more interesting quotes ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ .
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๐Ÿ””TURN ๐Ÿ”› POST NOTIFICATION ๐Ÿ””
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Credit goes to respective owners
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TAGS
๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
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๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–
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#beyourbest
 #followforfollowback #quotesabouteverything
 #quotestoremember 
#quotestoliveby 
#quotesforever 
#quotesfortheday
 #quotesdaily
 #quotesaboutlife 
#quotestagram 
#quotes 
#memesdaily 
#meditation
 #motivationalquotes #friendshipquotes #inspirationalquotes
 #intresting
#beautifuldestinations 
#facts
#dedication
 #follow
 #successquotes 
#staypositive 
#staymotivated 
#goals 
#50k
#fashion
 #dedication
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๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–
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๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†

Follow ๐Ÿ‘‰๐Ÿ‘‰( @be_your.best )๐Ÿ‘ˆ๐Ÿ‘ˆfor more interesting quotes ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @be_your.best ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ .
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๐Ÿ””TURN ๐Ÿ”› POST NOTIFICATION ๐Ÿ””
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. ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ Follow fast for powerful inspiration & motivation๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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. .
Credit goes to respective owners
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.
TAGS
๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
_______________________________________
๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–
___________________________________
#beyourbest
#followforfollowback #quotesabouteverything
#quotestoremember
#quotestoliveby
#quotesforever
#quotesfortheday
#quotesdaily
#quotesaboutlife
#quotestagram
#quotes
#memesdaily
#meditation
#motivationalquotes #friendshipquotes #inspirationalquotes
#intresting
#beautifuldestinations
#facts
#dedication
#follow
#successquotes
#staypositive
#staymotivated
#goals
#50k
#fashion
#dedication
______________________________________
๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–๐Ÿ”–
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๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†

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Stephen understand its the extra work after practice that will help separate himself from others. Never settle, keep grinding. #Hardwork #dedication #separateyourself #trusttheprocess #allworldballacademy @nicoleywade @thagame916 @wadeboy33

Stephen understand its the extra work after practice that will help separate himself from others. Never settle, keep grinding. #Hardwork #dedication #separateyourself #trusttheprocess #allworldballacademy @nicoleywade @thagame916 @wadeboy33

Happy Friday eve everyone ๐Ÿ˜ started my day off right for the 3rd day in a row. Itโ€™s amazing how much energy I have when I get up early. Well, I do have to admit I am not a morning person but Iโ€™m trying people ๐Ÿ˜‚messy hair....donโ€™t care lol. Hope you all have a great day!!! #noexcuses #loveyourself #results #transformation #nutrition #lifestyle #fitfam #fitspiration #fitmom #fitnessmotivation #beastmode #lifestyle #pushforchange #workout #transformation #instamood #dedication #teambeachbody #mm100 #shakeology

Happy Friday eve everyone ๐Ÿ˜ started my day off right for the 3rd day in a row. Itโ€™s amazing how much energy I have when I get up early. Well, I do have to admit I am not a morning person but Iโ€™m trying people ๐Ÿ˜‚messy hair....donโ€™t care lol. Hope you all have a great day!!! #noexcuses #loveyourself #results #transformation #nutrition #lifestyle #fitfam #fitspiration #fitmom #fitnessmotivation #beastmode #lifestyle #pushforchange #workout #transformation #instamood #dedication #teambeachbody #mm100 #shakeology

โ€ขDefine your own style with_โ€œ@my.scarf.collection"
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โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf.com

โ€ขDefine your own style with_โ€œ@my.scarf.collection "
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy ๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf .com

i havenโ€™t been eating or working out like iโ€™d like to but i noticed that and thatโ€™s already a step in the right direction. 
next step, do better. eat better. work out more and harder. so yesterday i... โœ“ worked all day
โœ“ cleaned house a bit
โœ“ spent quality time with my family
โœ“ practiced mindfulness/read devotional
โœ“ worked out
โœ“ ate better 
itโ€™s a process but iโ€™m dedicated and motivated. ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ
#progressnotperfection #dedication #motivation #inspiration #familytime #momlife #growth #mindfulness #homeworkout

i havenโ€™t been eating or working out like iโ€™d like to but i noticed that and thatโ€™s already a step in the right direction.
next step, do better. eat better. work out more and harder. so yesterday i... โœ“ worked all day
โœ“ cleaned house a bit
โœ“ spent quality time with my family
โœ“ practiced mindfulness/read devotional
โœ“ worked out
โœ“ ate better
itโ€™s a process but iโ€™m dedicated and motivated. ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ
#progressnotperfection #dedication #motivation #inspiration #familytime #momlife #growth #mindfulness #homeworkout

I know I haven't posted much this last week, but we have been on Vacation! I still worked out every day but would often forget to post as we would be in the parks all day! But I'm back and ready to get back at it!!!! Day 12 workout done! Today was Arm day
Push Ups-12reps 
Upright Row-12reps 
Bentover Shoulder Raises-12reps 
Military Press-12reps I did 2 rounds! #loveitcyster #fitcysterchallengeDecember  #TBT #trainhard #sweateveryday #GoGetIt #progress #dreambig #fitnessmotivation #fitspo #Fityourstrong #workweekhustle #goals #fitnessjourney #homefitness #fitfam #fitnessgoals #fitnessmotivation #instafitness #dedication #workout #fitstgram #NoExcuses #pcosweightloss #pcosfitness @thepcosnurse

I know I haven't posted much this last week, but we have been on Vacation! I still worked out every day but would often forget to post as we would be in the parks all day! But I'm back and ready to get back at it!!!! Day 12 workout done! Today was Arm day
Push Ups-12reps
Upright Row-12reps
Bentover Shoulder Raises-12reps
Military Press-12reps I did 2 rounds! #loveitcyster #fitcysterchallengeDecember #TBT #trainhard #sweateveryday #GoGetIt #progress #dreambig #fitnessmotivation #fitspo #Fityourstrong #workweekhustle #goals #fitnessjourney #homefitness #fitfam #fitnessgoals #fitnessmotivation #instafitness #dedication #workout #fitstgram #NoExcuses #pcosweightloss #pcosfitness @thepcosnurse

โ€ขDefine your own style with_โ€œ@my.scarf.collection"
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf.com

โ€ขDefine your own style with_โ€œ@my.scarf.collection "
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy ๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf .com

"If you set your goals ridiculously high and it's a failure, you will fail above everyone else's success." ~ ~ James Cameron #goals #riseandshine #getafterit #goodmorning #riseandgrind #dedication #focus #drive #success #discipline #travel #worktrip #calgary #clock #time #mygoodlife

"If you set your goals ridiculously high and it's a failure, you will fail above everyone else's success." ~ ~ James Cameron #goals #riseandshine #getafterit #goodmorning #riseandgrind #dedication #focus #drive #success #discipline #travel #worktrip #calgary #clock #time #mygoodlife

"A goal should scare you a little, and excite you a lot." - Joe Vitale 
What is your yoga goal for 2020? Holding a new pose? Going on a yoga trip? We want to hear it! ๐Ÿ’™๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ˜ฒ .
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#yoga #yogi #yogapose #asana #YogaDaily #IGYoga #yogalove #yogalife #yogainspiration #inspiration #justbreathe #breathe #yogaeverywhere #yogaeveryday #yogajourney #yogagram #yogaaddict #yogafun #yogalover #yogaflow #yogaquotes #handstand #outdoors #outside #nature #dedication #strength #outdooryoga #outdoryogi

"A goal should scare you a little, and excite you a lot." - Joe Vitale
What is your yoga goal for 2020? Holding a new pose? Going on a yoga trip? We want to hear it! ๐Ÿ’™๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ˜ฒ .
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#yoga #yogi #yogapose #asana #YogaDaily #IGYoga #yogalove #yogalife #yogainspiration #inspiration #justbreathe #breathe #yogaeverywhere #yogaeveryday #yogajourney #yogagram #yogaaddict #yogafun #yogalover #yogaflow #yogaquotes #handstand #outdoors #outside #nature #dedication #strength #outdooryoga #outdoryogi

Born to express not to impress.
#agression
#dedication 
#stubborness

Born to express not to impress.
#agression
#dedication
#stubborness

โ€ขDefine your own style with_โ€œ@my.scarf.collection"
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf.com

โ€ขDefine your own style with_โ€œ@my.scarf.collection "
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy ๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf .com

Client appreciation
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Shelly
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This girl is awesome. Shelly has been with me since the start of April in preparation for her Wedding on New Year's Eve (still waiting on an invite ๐Ÿ˜‚). -
Shelly smashed her fat loss goals early on and has been maintaining her weight for a number of months before the wedding. She has a great knowledge of her diet and she intuitively knows what she should eat or can get away with. During this time Shelly has not cut out any food groups and has still enjoyed her snacks (Snack a Jacks), plus she has had a number of trips away including a hen do.
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Shelly is a dream client. We honestly didn't have any stumbling blocks during her time here, she puts in the work even if she does like to moan now and again about it. ๐Ÿ˜‚
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Shelly you have been awesome, enjoy your wedding and honeymoon! You have set a great example of how clients should prep for a wedding. ๐Ÿ’ช๐Ÿ‘
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Weight off: 2 stone (28lbs)
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Fat loss: 7.8 % .
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#fitnessmotivation 
#fitnesslife
#fitnesscoach 
#fitnessfreak 
#fitnessaddict 
#fitnessjourney 
#fitnessgoals
#instagramfitness
#personaltrainer 
#personaltraining
#goals
#fatlossgoals
#women
#womenwholift
#weightloss
#weightlossmotivation
#weightlossgoals
#fatlossmotivation 
#client
#proud
#machine
#wedding
#dress
#weightlosssupport
#hardwork
#dedication 
#womenempowerment

Client appreciation
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Shelly
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This girl is awesome. Shelly has been with me since the start of April in preparation for her Wedding on New Year's Eve (still waiting on an invite ๐Ÿ˜‚). -
Shelly smashed her fat loss goals early on and has been maintaining her weight for a number of months before the wedding. She has a great knowledge of her diet and she intuitively knows what she should eat or can get away with. During this time Shelly has not cut out any food groups and has still enjoyed her snacks (Snack a Jacks), plus she has had a number of trips away including a hen do.
-
Shelly is a dream client. We honestly didn't have any stumbling blocks during her time here, she puts in the work even if she does like to moan now and again about it. ๐Ÿ˜‚
-
Shelly you have been awesome, enjoy your wedding and honeymoon! You have set a great example of how clients should prep for a wedding. ๐Ÿ’ช๐Ÿ‘
-
Weight off: 2 stone (28lbs)
-
Fat loss: 7.8 % .
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#fitnessmotivation
#fitnesslife
#fitnesscoach
#fitnessfreak
#fitnessaddict
#fitnessjourney
#fitnessgoals
#instagramfitness
#personaltrainer
#personaltraining
#goals
#fatlossgoals
#women
#womenwholift
#weightloss
#weightlossmotivation
#weightlossgoals
#fatlossmotivation
#client
#proud
#machine
#wedding
#dress
#weightlosssupport
#hardwork
#dedication
#womenempowerment

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.โ €
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.โ €
#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.โ €
.โ €
.โ €
.โ €
.โ €
.โ €
#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

I do not own the rights to this song
Work in progress. 
J. Greene art commission 
Be sure to contact me to get started on your custom art piece. Would love to be if service. Inbox or dm. (I am fully booked for the holiday season with art commissions, however, if you don't mind having work completed afterwards, feel free to contact me. Also, deposit required before any work is started. Serious only)
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#jgreeneart #visualart #art #paint #draw #sketch #create #contemporyart #jazz #neosoul #singer #afrocentric #customart #melanin #headwrap #earlymornings #focus #workhard #dedication #growth #expansion #investinart #blessed

I do not own the rights to this song
Work in progress.
J. Greene art commission
Be sure to contact me to get started on your custom art piece. Would love to be if service. Inbox or dm. (I am fully booked for the holiday season with art commissions, however, if you don't mind having work completed afterwards, feel free to contact me. Also, deposit required before any work is started. Serious only)
____________
#jgreeneart #visualart #art #paint #draw #sketch #create #contemporyart #jazz #neosoul #singer #afrocentric #customart #melanin #headwrap #earlymornings #focus #workhard #dedication #growth #expansion #investinart #blessed

Slo - Motion Powa! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
If you take a video of yourself doing your workout in slow motion, you can really see where your imbalances are. Alternatively, you can see where you are excelling. Like Jordan, doing 3x what he used to push only a few months ago. .
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๐Ÿ–ฅ www.ironfit.ca
โ˜Ž๏ธ 7807184805
โœ‰๏ธ info@ironfit.ca
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#yeg #yegfit #yegfitness #fit #fitness #trainer #edmonton #edmontonfit #dedication #focus #motivation #edmontontrainer #workout #health #edmontonhealth #goals #success #yegtrainer #exercise #yegexercise #yegworkout #edmonton #yeglocal #yegliving #yegbusiness #yeglife

Slo - Motion Powa! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
If you take a video of yourself doing your workout in slow motion, you can really see where your imbalances are. Alternatively, you can see where you are excelling. Like Jordan, doing 3x what he used to push only a few months ago. .
.
๐Ÿ–ฅ www.ironfit.ca
โ˜Ž๏ธ 7807184805
โœ‰๏ธ info@ironfit.ca
.
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#yeg #yegfit #yegfitness #fit #fitness #trainer #edmonton #edmontonfit #dedication #focus #motivation #edmontontrainer #workout #health #edmontonhealth #goals #success #yegtrainer #exercise #yegexercise #yegworkout #edmonton #yeglocal #yegliving #yegbusiness #yeglife

Day 25 of 90

Day 25 of 90

โ€œIt is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.โ€
- J.K. Rowling
If you havenโ€™t failed at something, you havenโ€™t truly lived. People who live meaningful and full lives, have 100% failed something at some point in their life.
Harry Potter was rejected by 12 different publishers. 12!!! Now she is one of the best selling authors of all time! If she didnโ€™t persevere and push through her failures and rejections, she would not be the successful writer she is today.๐Ÿ™ Failure is part of life. Failure it part of who we are as humans. Itโ€™s our job to learn from our failures and come back better and stronger!๐Ÿ’ช
#fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #inspirationalquotes #inspiration #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongerthanyesterday

โ€œIt is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.โ€
- J.K. Rowling
If you havenโ€™t failed at something, you havenโ€™t truly lived. People who live meaningful and full lives, have 100% failed something at some point in their life.
Harry Potter was rejected by 12 different publishers. 12!!! Now she is one of the best selling authors of all time! If she didnโ€™t persevere and push through her failures and rejections, she would not be the successful writer she is today.๐Ÿ™ Failure is part of life. Failure it part of who we are as humans. Itโ€™s our job to learn from our failures and come back better and stronger!๐Ÿ’ช
#fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #inspirationalquotes #inspiration #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongerthanyesterday

Dare to Dream, Dare to Fight. My speed isn't fake. Beyond your Vision.โšชโšซ๐Ÿ”ด
#ambition #dedication #determination 
Follow to join MVK12 team๐Ÿ‘‡
@mvk12gang @mvk12gang @mvk12gang
ใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐ
#maverickvinales#topgun 
#12gang#rocketman 
#yamahamotogp#monsterenergy 
#motogp#breaktime

Dare to Dream, Dare to Fight. My speed isn't fake. Beyond your Vision.โšชโšซ๐Ÿ”ด
#ambition #dedication #determination
Follow to join MVK12 team๐Ÿ‘‡
@mvk12gang @mvk12gang @mvk12gang
ใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐ
#maverickvinales #topgun
#12gang #rocketman
#yamahamotogp #monsterenergy
#motogp #breaktime

โ€ขDefine your own style with_โ€œ@my.scarf.collection"
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf.com

โ€ขDefine your own style with_โ€œ@my.scarf.collection "
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy ๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf .com

Living a balanced lifestyle and staying consistent! โœจ

Living a balanced lifestyle and staying consistent! โœจ

Dosti yaad karne ke liye karo barbad karne ke liye nahi 
#newyork #lovequotes #love #for #dedication #me #quotes

Dosti yaad karne ke liye karo barbad karne ke liye nahi
#newyork #lovequotes #love #for #dedication #me #quotes

Manu may be one of the most underrated drummers in metal. He is #ultha_youexistfornothing s clockwork and beating heart. When he's in a flow, the whole crowd will follow him there - as it could be witnessed @ #unholypassionfest4  #blastbeatsfromblackforest #clockwork #blackmetaldrummer #octopus๐Ÿ™ #dedication #livephotography #metalphotography #blackmetal

Manu may be one of the most underrated drummers in metal. He is #ultha_youexistfornothing s clockwork and beating heart. When he's in a flow, the whole crowd will follow him there - as it could be witnessed @ #unholypassionfest4 #blastbeatsfromblackforest #clockwork #blackmetaldrummer #octopus ๐Ÿ™ #dedication #livephotography #metalphotography #blackmetal

Thursday Morning Fasted Cardio done โœ…

Thursday Morning Fasted Cardio done โœ…

โ€ขDefine your own style with_โ€œ@my.scarf.collection"
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf.com

โ€ขDefine your own style with_โ€œ@my.scarf.collection "
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy ๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf .com

๐™€ ๐™จ๐™š ๐™™๐™š๐™ซ๐™ค ๐™จ๐™˜๐™š๐™œ๐™ก๐™ž๐™š๐™ง๐™š 
๐™จ๐™˜๐™š๐™ก๐™œ๐™ค ๐™™โ€™๐™š๐™จ๐™จ๐™š๐™ง๐™š ๐™ž๐™ก ๐™˜๐™–๐™ค๐™จ 
๐™ž๐™ฃ ๐™ข๐™š๐™ฏ๐™ฏ๐™ค ๐™–๐™ก๐™ก๐™š ๐™ซ๐™ค๐™จ๐™ฉ๐™ง๐™š 
๐™›๐™–๐™ก๐™จ๐™š ๐™–๐™ง๐™ข๐™ค๐™ฃ๐™ž๐™š ๐ŸŽ…๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ
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๐ŸŒนCondivido passioni๐ŸŒน
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#motivation #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #girl #dedication #bodybuilding #trainhard #determination #gym #fitfam #fitlife #fitspo #getfit #workout #aesthetic #gymlife #muscle #health #girlwholift  #legday #fitnessaddict #ifbb #physique #strong #squats #flex #healthy #shoulders

๐™€ ๐™จ๐™š ๐™™๐™š๐™ซ๐™ค ๐™จ๐™˜๐™š๐™œ๐™ก๐™ž๐™š๐™ง๐™š
๐™จ๐™˜๐™š๐™ก๐™œ๐™ค ๐™™โ€™๐™š๐™จ๐™จ๐™š๐™ง๐™š ๐™ž๐™ก ๐™˜๐™–๐™ค๐™จ
๐™ž๐™ฃ ๐™ข๐™š๐™ฏ๐™ฏ๐™ค ๐™–๐™ก๐™ก๐™š ๐™ซ๐™ค๐™จ๐™ฉ๐™ง๐™š
๐™›๐™–๐™ก๐™จ๐™š ๐™–๐™ง๐™ข๐™ค๐™ฃ๐™ž๐™š ๐ŸŽ…๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ
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๐ŸŒนCondivido passioni๐ŸŒน
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#motivation #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #girl #dedication #bodybuilding #trainhard #determination #gym #fitfam #fitlife #fitspo #getfit #workout #aesthetic #gymlife #muscle #health #girlwholift #legday #fitnessaddict #ifbb #physique #strong #squats #flex #healthy #shoulders

#tbt about another #walk in the #park #justbecause we live to #keeponmoving ๐Ÿ‘Ÿ๐Ÿ‘Ÿ #mommyandme โค๏ธ
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focusonyourjourney #makeithappentoday #motivationnation #dontstopbelieving ๐Ÿ‘‰๐Ÿผ ๐Ÿ™๐Ÿผ ๐Ÿ’•#dedication  #fitinspiration #vivaleve ๐Ÿ™…๐Ÿผ #areyouready โœ… #neverstoptrusting ๐Ÿ™Œ๐Ÿผ #yesyoucan ๐Ÿ‘Š๐Ÿผ

#tbt about another #walk in the #park #justbecause we live to #keeponmoving ๐Ÿ‘Ÿ๐Ÿ‘Ÿ #mommyandme โค๏ธ
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focusonyourjourney #makeithappentoday #motivationnation #dontstopbelieving ๐Ÿ‘‰๐Ÿผ ๐Ÿ™๐Ÿผ ๐Ÿ’• #dedication #fitinspiration #vivaleve ๐Ÿ™…๐Ÿผ #areyouready โœ… #neverstoptrusting ๐Ÿ™Œ๐Ÿผ #yesyoucan ๐Ÿ‘Š๐Ÿผ

In the midst of the holiday season, itโ€™s easy to let our fitness goals slip a little bit.๐Ÿ˜ž
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That is where we come in! We want to keep you motivated everyday and make sure you stick to the promises you made to yourself!๐Ÿ™
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Claim your free week of workouts at the link in our bio!๐Ÿ’ฅ
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โ .
#fitbodybootcamp #fbbc #fbbc247365โ  #InspireFitness #ChangeLives #EveryDay #fitbody #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #healthy #healthyeating #lifestyle #instagood #exercise #gymlife #fitnessmotivation #getfit #cardio #photooftheday #instafitness #dedication #fitnessaddict #workoutflow #fitbodydaily #strongerthanyesterday

In the midst of the holiday season, itโ€™s easy to let our fitness goals slip a little bit.๐Ÿ˜ž
.
That is where we come in! We want to keep you motivated everyday and make sure you stick to the promises you made to yourself!๐Ÿ™
.
Claim your free week of workouts at the link in our bio!๐Ÿ’ฅ
.
.
โ .
#fitbodybootcamp #fbbc #fbbc247365 โ  #InspireFitness #ChangeLives #EveryDay #fitbody #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #healthy #healthyeating #lifestyle #instagood #exercise #gymlife #fitnessmotivation #getfit #cardio #photooftheday #instafitness #dedication #fitnessaddict #workoutflow #fitbodydaily #strongerthanyesterday

Here is a nice #throwback for you today from last Christmas. I am sure we will all enjoy this Christmas treat today as much as we enjoyed it last year. ๐Ÿ˜Š Ivy ๐Ÿ€โ €
โ €
"The First day of โ€˜12 Days of Fitmasโ€™โ €
I love this Christmas Song, so today to set off the challenge here it is with a little fitness treat! Simply sing along completing the exercises as you go along!"โ €
โ €
.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#csdfitness #fitness, #fitnessgoals, #fitnesstips, #fitnessfun, #fitnesstransformation, #fitnesstrainer, #exercisemotivation, #fitsporation, #fitnessgoal, #fitlifestyle, #fitstagram, #workouts, #fitnessinspiration, #christmas, #fitnesschallenge, #trainharder, #training, #workouttips, #workoutroutine, #workoutideas, #personaltrainer, #fitnessprofessional, #workoutcomplete, , #fitfam, #trainhard, #workoutplans, #dedication #caversham

Here is a nice #throwback for you today from last Christmas. I am sure we will all enjoy this Christmas treat today as much as we enjoyed it last year. ๐Ÿ˜Š Ivy ๐Ÿ€โ €
โ €
"The First day of โ€˜12 Days of Fitmasโ€™โ €
I love this Christmas Song, so today to set off the challenge here it is with a little fitness treat! Simply sing along completing the exercises as you go along!"โ €
โ €
.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#csdfitness #fitness , #fitnessgoals , #fitnesstips , #fitnessfun , #fitnesstransformation , #fitnesstrainer , #exercisemotivation , #fitsporation , #fitnessgoal , #fitlifestyle , #fitstagram , #workouts , #fitnessinspiration , #christmas , #fitnesschallenge , #trainharder , #training , #workouttips , #workoutroutine , #workoutideas , #personaltrainer , #fitnessprofessional , #workoutcomplete , , #fitfam , #trainhard , #workoutplans , #dedication #caversham

"Tudo o que um sonho precisa para ser realizado รฉ alguรฉm que acredite que ele possa ser realizado."
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"All a dream needs to be fulfilled is someone who believes it can be realized."
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-Roberto Shinyashiki.

#muaythai #muaythaibrasil #nakmuay #thaiboxing #boxing #thailand #DionathaTobias #DionathaSangmorakot #sangmorakotgym #hardwork #dedication #blood #sweat #tears #dreamer #dreambigger #believe #believeinyourself #thanksGod #thanksJesus #Godisgood #Godbless

"Tudo o que um sonho precisa para ser realizado รฉ alguรฉm que acredite que ele possa ser realizado."
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"All a dream needs to be fulfilled is someone who believes it can be realized."
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-Roberto Shinyashiki.

#muaythai #muaythaibrasil #nakmuay #thaiboxing #boxing #thailand #DionathaTobias #DionathaSangmorakot #sangmorakotgym #hardwork #dedication #blood #sweat #tears #dreamer #dreambigger #believe #believeinyourself #thanksGod #thanksJesus #Godisgood #Godbless

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#millionaireย #questionย #futureย #stocks#tradingย #moneyย #makingmoneyย #opportunity#tradingย #stocksย #successย #motivationalย #luxury#powerย #ambitionย #motivationย #lifeย #dedication#perseveranceย #grindย #hustleย #entrepreneurlife#perseveranceย #goalsย #actionย #hardwork#inspirationย #committedย #focusย #dedicated

With my platform your investment is safe and secure. We give our clients 100% satisfaction. And it's guaranteed. Live above your fears and make a wise decision today to invest in binary trade and make huge profits after trading.
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#millionaire ย  #question ย  #future ย  #stocks #trading ย  #money ย  #makingmoney ย  #opportunity #trading ย  #stocks ย  #success ย  #motivational ย  #luxury #power ย  #ambition ย  #motivation ย  #life ย  #dedication #perseverance ย  #grind ย  #hustle ย  #entrepreneurlife #perseverance ย  #goals ย  #action ย  #hardwork #inspiration ย  #committed ย  #focus ย  #dedicated

La famiglia @skillathletic.viaroma diventa sempre piรน numerosa: hai giร  prenotato la tua lezione di prova?
Ricordati che a Natale puoi regalare tutta la carica SkillAthletic a chi vuoi approfittando dei pacchetti speciali!

Contattaci per fissare un appuntamento e scoprire il mondo SkillAthletic ๐Ÿ‘‡๐Ÿผ
๐Ÿƒ๐Ÿปโ€โ™€๏ธ SkillAthletic Via Roma, Via Roma 29, San Mauro Pascoli (FC) (@spaziomirmarconcept)
๐Ÿ‹๐Ÿผโ€โ™‚๏ธ +39 345 619 9457
๐Ÿšด๐Ÿฝโ€โ™‚๏ธ skillathleticviaroma@gmail.com
โ€ข
โ€ข
โ€ข
#SkillAthletic #ViaRoma #SanMauroPascoli #fitnessmodel #cardio #strong #instafit #exercise #shredded #getfit #crossfit #gains #body #aesthetics #palestra #training #allenamento #dedication #letsmoveforabetterworld #technogym #christmas #promo #xmas

La famiglia @skillathletic.viaroma diventa sempre piรน numerosa: hai giร  prenotato la tua lezione di prova?
Ricordati che a Natale puoi regalare tutta la carica SkillAthletic a chi vuoi approfittando dei pacchetti speciali!

Contattaci per fissare un appuntamento e scoprire il mondo SkillAthletic ๐Ÿ‘‡๐Ÿผ
๐Ÿƒ๐Ÿปโ€โ™€๏ธ SkillAthletic Via Roma, Via Roma 29, San Mauro Pascoli (FC) (@spaziomirmarconcept )
๐Ÿ‹๐Ÿผโ€โ™‚๏ธ +39 345 619 9457
๐Ÿšด๐Ÿฝโ€โ™‚๏ธ skillathleticviaroma@gmail.com
โ€ข
โ€ข
โ€ข
#SkillAthletic #ViaRoma #SanMauroPascoli #fitnessmodel #cardio #strong #instafit #exercise #shredded #getfit #crossfit #gains #body #aesthetics #palestra #training #allenamento #dedication #letsmoveforabetterworld #technogym #christmas #promo #xmas

โ€ขDefine your own style with_โ€œ@my.scarf.collection"
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf.com

โ€ขDefine your own style with_โ€œ@my.scarf.collection "
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy ๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf .com

We all need to take steps to achieve our successes. Whether it is folding laundry like my grandson is doing here or setting aside each week to prioritize our time as adults for the upcoming week. It takes dedication and sacrifice, but in the end it is always worth it. What kind of healthy changes do you hope to make in 2020?โ €
*โ €
*โ €
*โ €
#Thursday #TransformationThursday #Thursdaytip #thursdaythought #thoughtforthursday #lifestylechanges #wellness #nutrition #health #healthandwellness #leadership #healthylifestyle #wellnessthatworks #journeywithjackietoday #journeywithjackie #aginggracefully #takingbackyourfuture #fortifyingyour40sandbeyond #gratitude #giveback #grateful #healthyhabits #sacrifice #dedication

We all need to take steps to achieve our successes. Whether it is folding laundry like my grandson is doing here or setting aside each week to prioritize our time as adults for the upcoming week. It takes dedication and sacrifice, but in the end it is always worth it. What kind of healthy changes do you hope to make in 2020?โ €
*โ €
*โ €
*โ €
#Thursday #TransformationThursday #Thursdaytip #thursdaythought #thoughtforthursday #lifestylechanges #wellness #nutrition #health #healthandwellness #leadership #healthylifestyle #wellnessthatworks #journeywithjackietoday #journeywithjackie #aginggracefully #takingbackyourfuture #fortifyingyour40sandbeyond #gratitude #giveback #grateful #healthyhabits #sacrifice #dedication

โ˜ƒ๏ธXMAS VOUCHERSโ˜ƒ๏ธ
.
If you are struggling for gift ideas for yourself or a loved one then why not invest in some coaching 1-2-1 sessions!
.
What do you get?
.
Set number of 1-2-1 sessions (5,10 or 20 sessions) at an affordable Xmas rate .
Sessions to complete on your own, dietary support and lifestyle advice
.
Trackable progress, accountability and fun/ friendly fitness.
.
Who would benefit from these sessions?
.
Anyone who wants to make a positive change to their health and fitness. Anyone tired of not seeing the benefits of exercise despite the effort they put in. Anyone who is struggling with injuries and motivation.
.
If you more information on these vouchers or have any questions feel free to drop me a message.
.
Tag anyone you know who may be interested in this offer
.
Offer available until 24th December ๐ŸŽ…

โ˜ƒ๏ธXMAS VOUCHERSโ˜ƒ๏ธ
.
If you are struggling for gift ideas for yourself or a loved one then why not invest in some coaching 1-2-1 sessions!
.
What do you get?
.
Set number of 1-2-1 sessions (5,10 or 20 sessions) at an affordable Xmas rate .
Sessions to complete on your own, dietary support and lifestyle advice
.
Trackable progress, accountability and fun/ friendly fitness.
.
Who would benefit from these sessions?
.
Anyone who wants to make a positive change to their health and fitness. Anyone tired of not seeing the benefits of exercise despite the effort they put in. Anyone who is struggling with injuries and motivation.
.
If you more information on these vouchers or have any questions feel free to drop me a message.
.
Tag anyone you know who may be interested in this offer
.
Offer available until 24th December ๐ŸŽ…

Workin on some bicep thickness again ๐Ÿ’ช๐Ÿฝ Today was another back day, but instead of a 70/30 back/bi ratio I typically do, I split 50/50 and felt good. I can feel slight mid trap tension so I gotta roll later #armpump #arms #muscle #gains #gaintrain #curlsfordays #fitfam #fitfreak #gymlife #gymrat #boom #fitness #motivation #dedication #pushyourself #focus #fitlife

Workin on some bicep thickness again ๐Ÿ’ช๐Ÿฝ Today was another back day, but instead of a 70/30 back/bi ratio I typically do, I split 50/50 and felt good. I can feel slight mid trap tension so I gotta roll later #armpump #arms #muscle #gains #gaintrain #curlsfordays #fitfam #fitfreak #gymlife #gymrat #boom #fitness #motivation #dedication #pushyourself #focus #fitlife

Still kickinโ€™

1) Deads 95kg x3
2) Backoffs 85kg for 5x3
3) Squats 75kg for 4x4
4) Feet up bench 50kg for 3x4

Still kickinโ€™

1) Deads 95kg x3
2) Backoffs 85kg for 5x3
3) Squats 75kg for 4x4
4) Feet up bench 50kg for 3x4

โ€ขDefine your own style with_โ€œ@my.scarf.collection"
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf.com

โ€ขDefine your own style with_โ€œ@my.scarf.collection "
.
โ€œHaaa~, promosi sempena cuti sekolah telah tibaโ€๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ
.
Jangan lupa untuk check out instagram kami punya ๐Ÿ’šsupport @hanimhardy ๐Ÿ‘Œ
.๐Ÿ‘†check out juga post yang kami kirimkan ๐Ÿ˜
. โ€ข
โ€ข
โ€ข
๐Ÿ” #instagood #life #likeforlike #toptags #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #igdayly #instafollow #picoftheday #likeme #photooftheday #igers #like4like #selfie #instadaily #likelike #dedication #ambition #learn #hustle #beautiful #myscarfcollection #myscarf .com