#dayoffmotivation

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{JOUR FÉRIÉ}
Il y en a qui en profite pour faire la grasse matinée, et il y a celles qui partent faire du sport...
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📷 @ol.marchand4
With @meiaudrey #dayoff #dayoffmotivation #fitgirl #sport #lifestyle #mumslife #mylife #sun #boisdevincennes #abdos #coachsportif #greenlife #fessier #motivee #motivation

{JOUR FÉRIÉ}
Il y en a qui en profite pour faire la grasse matinée, et il y a celles qui partent faire du sport...
.
.
.
.
.
.
.
.
.
📷 @ol.marchand4
With @meiaudrey #dayoff #dayoffmotivation #fitgirl #sport #lifestyle #mumslife #mylife #sun #boisdevincennes #abdos #coachsportif #greenlife #fessier #motivee #motivation

Tuesday motivation, thank you chef @bennetts #dayoffmotivation#cookinglife

Tuesday motivation, thank you chef @bennetts #dayoffmotivation #cookinglife

🔹sunday ~ funday🔹
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#london #london2017 #uk #gb #dayoff #dayoffvibes #dayoffmotivation #sundaymood

🔹sunday ~ funday🔹




#london #london2017 #uk #gb #dayoff #dayoffvibes #dayoffmotivation #sundaymood

Bonsoir les poulets, 
Bon en ce jour de no motivation de ma part je tenais à encore vous dire à quel point il faut être tolérant avec sois même.

Y a quelques temps je me serai mise dans un mal pas possible pour ne pas avoir envie de m'entraîner, rien que pour avoir un mental pourri. Pourtant en y allant, les charges sont là, la force est là mais le mental non. Et je peux vous dire que c'est genre LA BASE de tout. Aujourd'hui j'avais pas envie, mais j'ai fait le taffe, bien, propre et je suis repartie fissa👌🏼 Mais demain, ça sera autrement. Pour rien vous cacher c'est pas uniquement pour la muscu que je n'avais aucune motivation mais pour tout ce que j'avais à faire 🙄 Quand on est un peu conditionnée on fait quand même, sans envie mais on fait. Et finalement, on est quand même fier quand c'est fait. 🙈

Soyez humains, parce que c'est tout simplement ce que vous êtes 🙏 #toleranceavecsoi 📷 @mathieubrn_photography

#wellbeing #bienetre #fitness #musculation #bienveillance #motivation #dayoffmotivation #goodvibesonly #positivity #bodybuilding #passion #fitnesslife #lifestyle

Bonsoir les poulets,
Bon en ce jour de no motivation de ma part je tenais à encore vous dire à quel point il faut être tolérant avec sois même.

Y a quelques temps je me serai mise dans un mal pas possible pour ne pas avoir envie de m'entraîner, rien que pour avoir un mental pourri. Pourtant en y allant, les charges sont là, la force est là mais le mental non. Et je peux vous dire que c'est genre LA BASE de tout. Aujourd'hui j'avais pas envie, mais j'ai fait le taffe, bien, propre et je suis repartie fissa👌🏼 Mais demain, ça sera autrement. Pour rien vous cacher c'est pas uniquement pour la muscu que je n'avais aucune motivation mais pour tout ce que j'avais à faire 🙄 Quand on est un peu conditionnée on fait quand même, sans envie mais on fait. Et finalement, on est quand même fier quand c'est fait. 🙈

Soyez humains, parce que c'est tout simplement ce que vous êtes 🙏 #toleranceavecsoi 📷 @mathieubrn_photography

#wellbeing #bienetre #fitness #musculation #bienveillance #motivation #dayoffmotivation #goodvibesonly #positivity #bodybuilding #passion #fitnesslife #lifestyle

Out of work and off tomorrow!  Gonna get lots accomplished.  Maximum motivation.  List on eBay, work on videos, reviews, clean house, etc. All of it might go down the tubes if I go buy Red Dead Redemption 2 however (Xbox One). Should I? 💪🌞🖥️🖱️ #ebaylist #ebayseller #motivated #motivation #dayoff #dayoffvibes #dayoffmotivation #motivationday #sundayfunday #sundaywork #beanie #oakleybeanie #oakleysunglasses #reddeadredemption2 #pcgamer #instamood #xboxone #xboxone
#workorplay #selfie #sundayselfie #selfiessunday

Out of work and off tomorrow! Gonna get lots accomplished. Maximum motivation. List on eBay, work on videos, reviews, clean house, etc. All of it might go down the tubes if I go buy Red Dead Redemption 2 however (Xbox One). Should I? 💪🌞🖥️🖱️ #ebaylist #ebayseller #motivated #motivation #dayoff #dayoffvibes #dayoffmotivation #motivationday #sundayfunday #sundaywork #beanie #oakleybeanie #oakleysunglasses #reddeadredemption2 #pcgamer #instamood #xboxone #xboxone
#workorplay #selfie #sundayselfie #selfiessunday

Today I told my students that their lack of sleep (due to hoping for a snow day) is not an excuse for laziness, disrespect, or attitudes.
.
I think I had to say that aloud so that I heard it.
.
My patience has been low, I’ve been exhausted at work, and I’ve said/done things that are not in my nature.
.
On my slow drive home today I recognized that, so today’s workout was used to reset my mind and my attitude.
.
I pushed myself and focused on my inner strength. I use being “tired” too often as an excuse for my behavior.
.
Ever have to just call yourself out on your BS...?
.
It’s not easy but remembering and trusting in grace helps you reset you to where you need to be.
.
.
.
.
.
.
.
.
.
.
.
.
.
#dayoffmotivation #fitnessfebruary #findpeacewithin #callmyselfout #fitteachers #iteachmiddle #iteachfifth #resetmymind #mentaltough

Today I told my students that their lack of sleep (due to hoping for a snow day) is not an excuse for laziness, disrespect, or attitudes.
.
I think I had to say that aloud so that I heard it.
.
My patience has been low, I’ve been exhausted at work, and I’ve said/done things that are not in my nature.
.
On my slow drive home today I recognized that, so today’s workout was used to reset my mind and my attitude.
.
I pushed myself and focused on my inner strength. I use being “tired” too often as an excuse for my behavior.
.
Ever have to just call yourself out on your BS...?
.
It’s not easy but remembering and trusting in grace helps you reset you to where you need to be.
.
.
.
.
.
.
.
.
.
.
.
.
.
#dayoffmotivation #fitnessfebruary #findpeacewithin #callmyselfout #fitteachers #iteachmiddle #iteachfifth #resetmymind #mentaltough

Snow days used to mean staying in bed all day long, eating all the snacks, and using a “day off” as an excuse to literally do nothing.
.
To change all of that, I woke up early, did my PD, ate my meal plan approved breakfast, and started chugging away at my to-do list.
.
Looking back, I wish I would have had this mindset sooner!
.
Do you need a change in mindset to just do it? Do you need a group of ladies in your corner cheering you on everyday to crush your workout, your nutrition, and just living life alongside you?
.
I am ready to partner with 5 babes who are ready to take this step in February! Your New Year inspiration may have worn off by now, but you don’t need a New Year to build a healthy lifestyle.
.
Oh, and some tough love will be coming along with 😉
.
.
.
.
.
.
.
.
.
.
.
#snowday #mindfulintentions #letsmakesomethinghappen #findpeacewithin #inspireothers #fitnessfebruary #dayoffmotivation #iteachmiddle #iteachfifth #iteachsixth #fitteachers #teachersdayoff

Snow days used to mean staying in bed all day long, eating all the snacks, and using a “day off” as an excuse to literally do nothing.
.
To change all of that, I woke up early, did my PD, ate my meal plan approved breakfast, and started chugging away at my to-do list.
.
Looking back, I wish I would have had this mindset sooner!
.
Do you need a change in mindset to just do it? Do you need a group of ladies in your corner cheering you on everyday to crush your workout, your nutrition, and just living life alongside you?
.
I am ready to partner with 5 babes who are ready to take this step in February! Your New Year inspiration may have worn off by now, but you don’t need a New Year to build a healthy lifestyle.
.
Oh, and some tough love will be coming along with 😉
.
.
.
.
.
.
.
.
.
.
.
#snowday #mindfulintentions #letsmakesomethinghappen #findpeacewithin #inspireothers #fitnessfebruary #dayoffmotivation #iteachmiddle #iteachfifth #iteachsixth #fitteachers #teachersdayoff

Most Recent

“Puoi solo seguire le mie orme, io ti posso offrire le mie ombre..” #dayoffmotivation #workoutdone #ilmondoèdeimattinieri #itstimetorelax #enjoydayoff 💪🙏😎🌊🍹

“Puoi solo seguire le mie orme, io ti posso offrire le mie ombre..” #dayoffmotivation #workoutdone #ilmondoèdeimattinieri #itstimetorelax #enjoydayoff 💪🙏😎🌊🍹

[ I’VE BEEN TOLD #10 ]
Self Happy birthday à ma petite série 🥳 10 épisode déjà 🎂
Pour l’événement je partage un petit conseil de mon père « il faut faire au moins 1h d’échauffement avant de commencer les exos de muscu » 👨🏻‍🏫
😰 désolée mais... pas le Time !
Plein de bonnes intentions pour sa fille 👧🏽🥰
Mais pour ceux qui se poseraient vraiment la question : pas besoin d’autant pour s’échauffer 😅
Des petites séries d’exos ciblés en fonction de votre séance (haut ou bas du corps) avant de commencer font très bien l’affaire 😉✌🏽Sinon après on en vient à faire 2 séances 😆
Rien n’empêche une petite séance cardio avant ou après la séance si vous voulez 🏃🏾‍♀️
•
Qui fait le pont pour ce week-end ? 🙋🏽‍♀️
Training prévu ou chill ? 🍿

[ I’VE BEEN TOLD #10 ]
Self Happy birthday à ma petite série 🥳 10 épisode déjà 🎂
Pour l’événement je partage un petit conseil de mon père « il faut faire au moins 1h d’échauffement avant de commencer les exos de muscu » 👨🏻‍🏫
😰 désolée mais... pas le Time !
Plein de bonnes intentions pour sa fille 👧🏽🥰
Mais pour ceux qui se poseraient vraiment la question : pas besoin d’autant pour s’échauffer 😅
Des petites séries d’exos ciblés en fonction de votre séance (haut ou bas du corps) avant de commencer font très bien l’affaire 😉✌🏽Sinon après on en vient à faire 2 séances 😆
Rien n’empêche une petite séance cardio avant ou après la séance si vous voulez 🏃🏾‍♀️

Qui fait le pont pour ce week-end ? 🙋🏽‍♀️
Training prévu ou chill ? 🍿

{JOUR FÉRIÉ}
Il y en a qui en profite pour faire la grasse matinée, et il y a celles qui partent faire du sport...
.
.
.
.
.
.
.
.
.
📷 @ol.marchand4
With @meiaudrey #dayoff #dayoffmotivation #fitgirl #sport #lifestyle #mumslife #mylife #sun #boisdevincennes #abdos #coachsportif #greenlife #fessier #motivee #motivation

{JOUR FÉRIÉ}
Il y en a qui en profite pour faire la grasse matinée, et il y a celles qui partent faire du sport...
.
.
.
.
.
.
.
.
.
📷 @ol.marchand4
With @meiaudrey #dayoff #dayoffmotivation #fitgirl #sport #lifestyle #mumslife #mylife #sun #boisdevincennes #abdos #coachsportif #greenlife #fessier #motivee #motivation

Done so much today. #dayoffmotivation

Done so much today. #dayoffmotivation

I tried to follow workout plans on Pinterest…lost interest. I tried to mimic what others were doing at the gym with their weights….wasted time and felt creepy. I tried to stalk other fit females on Instagram to follow their workout routines…got lost in comparison. Tried my own thing…changed nothing about myself.
.
Are some of these the options free? Yes!
.
So obviously none of those worked for me or really my attention span - so I decided to invest in myself and when I did that, my mindset changed and I took it seriously! But the best part about investing into being my best self is…the accountability that comes alongside of it
.
When you have no value invested, you are more likely to bail or not accomplish your goals!
.
Girl! Invest in yourself! You are worth it! You deserve to feel healthy and develop a happier mind!
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#chaseyourdream #dayoffmotivation #snowdayworkout #findpeacewithin #accountabilitychallenge #fitnessaccountability #youareworthit #investinyourself #financialfreedom #investinyourhealth #investinyourmind #peacewithin #teacherswithtattoosarecool #tattoedteacher #teacherswithtats #fitfamily

I tried to follow workout plans on Pinterest…lost interest. I tried to mimic what others were doing at the gym with their weights….wasted time and felt creepy. I tried to stalk other fit females on Instagram to follow their workout routines…got lost in comparison. Tried my own thing…changed nothing about myself.
.
Are some of these the options free? Yes!
.
So obviously none of those worked for me or really my attention span - so I decided to invest in myself and when I did that, my mindset changed and I took it seriously! But the best part about investing into being my best self is…the accountability that comes alongside of it
.
When you have no value invested, you are more likely to bail or not accomplish your goals!
.
Girl! Invest in yourself! You are worth it! You deserve to feel healthy and develop a happier mind!
.
.
.
.
.
.
.
.
.
.
.
.
#chaseyourdream #dayoffmotivation #snowdayworkout #findpeacewithin #accountabilitychallenge #fitnessaccountability #youareworthit #investinyourself #financialfreedom #investinyourhealth #investinyourmind #peacewithin #teacherswithtattoosarecool #tattoedteacher #teacherswithtats #fitfamily

Slept like crap last night...I think it was because I was hoping for the call of a snow day 😌
.
But I didn’t let that be an excuse to be lazy all day long. I checked in with my ladies, drank my jiggle juice, and pushed play for my 20 minute workout!
.
I don’t wake up everyday saying “yes! I get to workout” sometimes I wake up and come up with 100+ excuses not to hit play. But I remember my goals and that other ladies that are counting on me as well!
.
I also suffer from workout FOMO, anyone else? 🙋🏻‍♀️
.
.
.
.
.
.
.
.
.
.
.
#chaseyourdream #teacherswithtattoosarecool #findpeacewithin #dayoffmotivation #snowdayfun #snowdayworkout #teacherswithtattoos #teacherswithtats #iteachfifth #bootcampmotivation #mentalstrength #becomingbetter #fitcouple

Slept like crap last night...I think it was because I was hoping for the call of a snow day 😌
.
But I didn’t let that be an excuse to be lazy all day long. I checked in with my ladies, drank my jiggle juice, and pushed play for my 20 minute workout!
.
I don’t wake up everyday saying “yes! I get to workout” sometimes I wake up and come up with 100+ excuses not to hit play. But I remember my goals and that other ladies that are counting on me as well!
.
I also suffer from workout FOMO, anyone else? 🙋🏻‍♀️
.
.
.
.
.
.
.
.
.
.
.
#chaseyourdream #teacherswithtattoosarecool #findpeacewithin #dayoffmotivation #snowdayfun #snowdayworkout #teacherswithtattoos #teacherswithtats #iteachfifth #bootcampmotivation #mentalstrength #becomingbetter #fitcouple

Today I told my students that their lack of sleep (due to hoping for a snow day) is not an excuse for laziness, disrespect, or attitudes.
.
I think I had to say that aloud so that I heard it.
.
My patience has been low, I’ve been exhausted at work, and I’ve said/done things that are not in my nature.
.
On my slow drive home today I recognized that, so today’s workout was used to reset my mind and my attitude.
.
I pushed myself and focused on my inner strength. I use being “tired” too often as an excuse for my behavior.
.
Ever have to just call yourself out on your BS...?
.
It’s not easy but remembering and trusting in grace helps you reset you to where you need to be.
.
.
.
.
.
.
.
.
.
.
.
.
.
#dayoffmotivation #fitnessfebruary #findpeacewithin #callmyselfout #fitteachers #iteachmiddle #iteachfifth #resetmymind #mentaltough

Today I told my students that their lack of sleep (due to hoping for a snow day) is not an excuse for laziness, disrespect, or attitudes.
.
I think I had to say that aloud so that I heard it.
.
My patience has been low, I’ve been exhausted at work, and I’ve said/done things that are not in my nature.
.
On my slow drive home today I recognized that, so today’s workout was used to reset my mind and my attitude.
.
I pushed myself and focused on my inner strength. I use being “tired” too often as an excuse for my behavior.
.
Ever have to just call yourself out on your BS...?
.
It’s not easy but remembering and trusting in grace helps you reset you to where you need to be.
.
.
.
.
.
.
.
.
.
.
.
.
.
#dayoffmotivation #fitnessfebruary #findpeacewithin #callmyselfout #fitteachers #iteachmiddle #iteachfifth #resetmymind #mentaltough

Snow days used to mean staying in bed all day long, eating all the snacks, and using a “day off” as an excuse to literally do nothing.
.
To change all of that, I woke up early, did my PD, ate my meal plan approved breakfast, and started chugging away at my to-do list.
.
Looking back, I wish I would have had this mindset sooner!
.
Do you need a change in mindset to just do it? Do you need a group of ladies in your corner cheering you on everyday to crush your workout, your nutrition, and just living life alongside you?
.
I am ready to partner with 5 babes who are ready to take this step in February! Your New Year inspiration may have worn off by now, but you don’t need a New Year to build a healthy lifestyle.
.
Oh, and some tough love will be coming along with 😉
.
.
.
.
.
.
.
.
.
.
.
#snowday #mindfulintentions #letsmakesomethinghappen #findpeacewithin #inspireothers #fitnessfebruary #dayoffmotivation #iteachmiddle #iteachfifth #iteachsixth #fitteachers #teachersdayoff

Snow days used to mean staying in bed all day long, eating all the snacks, and using a “day off” as an excuse to literally do nothing.
.
To change all of that, I woke up early, did my PD, ate my meal plan approved breakfast, and started chugging away at my to-do list.
.
Looking back, I wish I would have had this mindset sooner!
.
Do you need a change in mindset to just do it? Do you need a group of ladies in your corner cheering you on everyday to crush your workout, your nutrition, and just living life alongside you?
.
I am ready to partner with 5 babes who are ready to take this step in February! Your New Year inspiration may have worn off by now, but you don’t need a New Year to build a healthy lifestyle.
.
Oh, and some tough love will be coming along with 😉
.
.
.
.
.
.
.
.
.
.
.
#snowday #mindfulintentions #letsmakesomethinghappen #findpeacewithin #inspireothers #fitnessfebruary #dayoffmotivation #iteachmiddle #iteachfifth #iteachsixth #fitteachers #teachersdayoff

Bonsoir les poulets, 
Bon en ce jour de no motivation de ma part je tenais à encore vous dire à quel point il faut être tolérant avec sois même.

Y a quelques temps je me serai mise dans un mal pas possible pour ne pas avoir envie de m'entraîner, rien que pour avoir un mental pourri. Pourtant en y allant, les charges sont là, la force est là mais le mental non. Et je peux vous dire que c'est genre LA BASE de tout. Aujourd'hui j'avais pas envie, mais j'ai fait le taffe, bien, propre et je suis repartie fissa👌🏼 Mais demain, ça sera autrement. Pour rien vous cacher c'est pas uniquement pour la muscu que je n'avais aucune motivation mais pour tout ce que j'avais à faire 🙄 Quand on est un peu conditionnée on fait quand même, sans envie mais on fait. Et finalement, on est quand même fier quand c'est fait. 🙈

Soyez humains, parce que c'est tout simplement ce que vous êtes 🙏 #toleranceavecsoi 📷 @mathieubrn_photography

#wellbeing #bienetre #fitness #musculation #bienveillance #motivation #dayoffmotivation #goodvibesonly #positivity #bodybuilding #passion #fitnesslife #lifestyle

Bonsoir les poulets,
Bon en ce jour de no motivation de ma part je tenais à encore vous dire à quel point il faut être tolérant avec sois même.

Y a quelques temps je me serai mise dans un mal pas possible pour ne pas avoir envie de m'entraîner, rien que pour avoir un mental pourri. Pourtant en y allant, les charges sont là, la force est là mais le mental non. Et je peux vous dire que c'est genre LA BASE de tout. Aujourd'hui j'avais pas envie, mais j'ai fait le taffe, bien, propre et je suis repartie fissa👌🏼 Mais demain, ça sera autrement. Pour rien vous cacher c'est pas uniquement pour la muscu que je n'avais aucune motivation mais pour tout ce que j'avais à faire 🙄 Quand on est un peu conditionnée on fait quand même, sans envie mais on fait. Et finalement, on est quand même fier quand c'est fait. 🙈

Soyez humains, parce que c'est tout simplement ce que vous êtes 🙏 #toleranceavecsoi 📷 @mathieubrn_photography

#wellbeing #bienetre #fitness #musculation #bienveillance #motivation #dayoffmotivation #goodvibesonly #positivity #bodybuilding #passion #fitnesslife #lifestyle

Out of work and off tomorrow!  Gonna get lots accomplished.  Maximum motivation.  List on eBay, work on videos, reviews, clean house, etc. All of it might go down the tubes if I go buy Red Dead Redemption 2 however (Xbox One). Should I? 💪🌞🖥️🖱️ #ebaylist #ebayseller #motivated #motivation #dayoff #dayoffvibes #dayoffmotivation #motivationday #sundayfunday #sundaywork #beanie #oakleybeanie #oakleysunglasses #reddeadredemption2 #pcgamer #instamood #xboxone #xboxone
#workorplay #selfie #sundayselfie #selfiessunday

Out of work and off tomorrow! Gonna get lots accomplished. Maximum motivation. List on eBay, work on videos, reviews, clean house, etc. All of it might go down the tubes if I go buy Red Dead Redemption 2 however (Xbox One). Should I? 💪🌞🖥️🖱️ #ebaylist #ebayseller #motivated #motivation #dayoff #dayoffvibes #dayoffmotivation #motivationday #sundayfunday #sundaywork #beanie #oakleybeanie #oakleysunglasses #reddeadredemption2 #pcgamer #instamood #xboxone #xboxone
#workorplay #selfie #sundayselfie #selfiessunday

‘Aole makou e ho’ohikiwale kela - We wouldn’t want it to be easy. A sign reads at the end of Oahu’s “Hurt 100” 100 mile ultra endurance race. I guess I’ll get out of bed now...
📷: @meldaniellephoto 
#dayoffmotivation #trailrunning #running #hurt100 #ultra #ultraendurance #hawaii #oahu #islandlife #missyou #mountains #mountainlovers

‘Aole makou e ho’ohikiwale kela - We wouldn’t want it to be easy. A sign reads at the end of Oahu’s “Hurt 100” 100 mile ultra endurance race. I guess I’ll get out of bed now...
📷: @meldaniellephoto
#dayoffmotivation #trailrunning #running #hurt100 #ultra #ultraendurance #hawaii #oahu #islandlife #missyou #mountains #mountainlovers

Getting your running shoes on is easy now comes the hard part... Good start would be stop procrastinating on my phone and uploading pointless pictures ...It's really just an excuse to show off my jazzy rug. #gymmotivation #dayoffmotivation

Getting your running shoes on is easy now comes the hard part... Good start would be stop procrastinating on my phone and uploading pointless pictures ...It's really just an excuse to show off my jazzy rug. #gymmotivation #dayoffmotivation

Guilty to admit it took waaaay too long for me to do this! Shout out to Grey’s Anatomy demonstrating how many blood bags they go through in one surgery to give me that last motivational push.....Plus no one told me there would be free cookies!! 🍪 😊#donateblood #australianredcrossbloodservice #firsttimedonating #overcominghatredofneedles  #freecookies #freemuffins #freetea #freewater #theasianinmeishavingthebesttime #greysanatomy #dayoffmotivation #donatenow

Guilty to admit it took waaaay too long for me to do this! Shout out to Grey’s Anatomy demonstrating how many blood bags they go through in one surgery to give me that last motivational push.....Plus no one told me there would be free cookies!! 🍪 😊 #donateblood #australianredcrossbloodservice #firsttimedonating #overcominghatredofneedles #freecookies #freemuffins #freetea #freewater #theasianinmeishavingthebesttime #greysanatomy #dayoffmotivation #donatenow

Drive in the rain.☔️ City tour at night. 🌃 Amazing view of the Harbour Bridge, Opera House and Luna park. 🎡And the fireworks was cherry on top to make our Tuesday night Awwweeesooomeee 🎇🌉
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#Sydney #SydneyHarbour #SydneyHarbourBridge #OperaHouse #Lunapark #Dayoff #TuesdayNights #Dayoffmotivation #Pandaday #FireWorks #ShaMahbub #RudabasDiary #RudabasTravelJournal #Citywalk #Sydneycity #Rain #DriveInTheRain

Drive in the rain.☔️ City tour at night. 🌃 Amazing view of the Harbour Bridge, Opera House and Luna park. 🎡And the fireworks was cherry on top to make our Tuesday night Awwweeesooomeee 🎇🌉
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#Sydney #SydneyHarbour #SydneyHarbourBridge #OperaHouse #Lunapark #Dayoff #TuesdayNights #Dayoffmotivation #Pandaday #FireWorks #ShaMahbub #RudabasDiary #RudabasTravelJournal #Citywalk #Sydneycity #Rain #DriveInTheRain

My kinda breakfast 🍳🍞🥗☕️ #Bigabreakfast #DayOffMotivation

My kinda breakfast 🍳🍞🥗☕️ #Bigabreakfast #DayOffMotivation

🔹sunday ~ funday🔹
•
•
•
•
#london #london2017 #uk #gb #dayoff #dayoffvibes #dayoffmotivation #sundaymood

🔹sunday ~ funday🔹




#london #london2017 #uk #gb #dayoff #dayoffvibes #dayoffmotivation #sundaymood

My motto for today💪🏼💪🏼 I got a good workout in this morning, 
cleaned up the house, went and donated a bunch of clothes and shoes I didn't wear anymore, got the grocery shopping done, and now I'm about to start dinner. Rise and grind💪🏼 •
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#dayoffmotivation #riseandgrind #myfitnessjourney #hairstylist #springfieldmo #springfieldhair #springfieldvibes #springfieldhairstylist

My motto for today💪🏼💪🏼 I got a good workout in this morning,
cleaned up the house, went and donated a bunch of clothes and shoes I didn't wear anymore, got the grocery shopping done, and now I'm about to start dinner. Rise and grind💪🏼 •




#dayoffmotivation #riseandgrind #myfitnessjourney #hairstylist #springfieldmo #springfieldhair #springfieldvibes #springfieldhairstylist

OK RYAN I'M ON MY WAY............😂 #dayoffmotivation #gotagetmyasstothegym #seeyouthereryan 😂🙈💙

OK RYAN I'M ON MY WAY............😂 #dayoffmotivation #gotagetmyasstothegym #seeyouthereryan 😂🙈💙

Good things come to those who sweat! 😓😊#dayoffmotivation

Good things come to those who sweat! 😓😊 #dayoffmotivation

Enjoying the rest of my day being awesome! I've got laundry to fold and spaghetti sauce to make!  I drink my pink drink, take my boost, and fold the laundry that Brian washed this weekend! #conquertoday #drinkpinkandmove #beawesome #dayoffmotivation #laundryday #cleanclothesfordays

Enjoying the rest of my day being awesome! I've got laundry to fold and spaghetti sauce to make! I drink my pink drink, take my boost, and fold the laundry that Brian washed this weekend! #conquertoday #drinkpinkandmove #beawesome #dayoffmotivation #laundryday #cleanclothesfordays

Tuesday motivation, thank you chef @bennetts #dayoffmotivation#cookinglife

Tuesday motivation, thank you chef @bennetts #dayoffmotivation #cookinglife

When u having a "meh day" and then coffee makes you smile #bullittespressobar #coffee #convoandcoffee #dayoffmotivation

When u having a "meh day" and then coffee makes you smile #bullittespressobar #coffee #convoandcoffee #dayoffmotivation

Lord nelson and I training earlier..I thought me and my "alter ego" training gear was fitting on pre Election Day since most politicians are two faced bitches .#train #stormont #election #twofaces #iwill #uaalterego #alterego #belfast #dayoffmotivation

Lord nelson and I training earlier..I thought me and my "alter ego" training gear was fitting on pre Election Day since most politicians are two faced bitches . #train #stormont #election #twofaces #iwill #uaalterego #alterego #belfast #dayoffmotivation