#coach

Tag posts on Instagram

32.7m posts

Top Posts

Feeling in my skin again 🖤 @powerstrengthgym has that vibe you know? If you don’t, come see yourself 💯
.
.
#coach #inmyskin #feelingmyself #powerofpositivity #moodboard #kasiasworld

Feeling in my skin again 🖤 @powerstrengthgym has that vibe you know? If you don’t, come see yourself 💯
.
.
#coach #inmyskin #feelingmyself #powerofpositivity #moodboard #kasiasworld

La autoestima sana te conecta con lo que verdaderamente eres, no con lo que otros esperan de ti, ni con tus creencias limitantes de lo que deberías ser. 
Es tomar responsabilidad de ti, de quién eres verdaderamente, es dejar de ser la víctima, es dejar la queja y empezar a ver la posibilidad. ¿Cómo empezar a conectar conmigo?

1. Voluntad para “reconocerte” ver posibilidades. Actualizarte

2.Sal de la adicción a emociones negativas. ¿Qué reacciones automáticas repito y me restan equilibrio emocional?

3.Cuestiona tus creencias limitantes. Haz una lista de estos pensamientos 💭 y empieza a dudar de ellos.

4.Cuida tu narrativa Ej. no puedo, yo soy así, no soy capaz, nadie me quiere... estas palabras se vuelven declaraciones.

5.El cambio de actitud requiere practica diaria. 
No es fácil pero si estás leyendo esto es por que algo resonó en ti. Recuerda que los cambios empiezan por el primer paso...Próximamente taller de autoestima. Por zoom...
•
•
•
•
•

#crecimientointerior#empatia#emociones#amorproprio#psicoeducacion#coachingemocional#logoterapia#psicologiahumanista#psicologia#terapiadepareja#terapia#familia#coachdevida#coach#quotes#lavidaendibujo#frasesvida#frasesmotivacion#educacionemocional#emociones#emocionesositivas#afirmacionespositivas#reflexiones#coaching#crecimientoespiritual#terapeuta#autoestima

La autoestima sana te conecta con lo que verdaderamente eres, no con lo que otros esperan de ti, ni con tus creencias limitantes de lo que deberías ser.
Es tomar responsabilidad de ti, de quién eres verdaderamente, es dejar de ser la víctima, es dejar la queja y empezar a ver la posibilidad. ¿Cómo empezar a conectar conmigo?

1. Voluntad para “reconocerte” ver posibilidades. Actualizarte

2.Sal de la adicción a emociones negativas. ¿Qué reacciones automáticas repito y me restan equilibrio emocional?

3.Cuestiona tus creencias limitantes. Haz una lista de estos pensamientos 💭 y empieza a dudar de ellos.

4.Cuida tu narrativa Ej. no puedo, yo soy así, no soy capaz, nadie me quiere... estas palabras se vuelven declaraciones.

5.El cambio de actitud requiere practica diaria.
No es fácil pero si estás leyendo esto es por que algo resonó en ti. Recuerda que los cambios empiezan por el primer paso...Próximamente taller de autoestima. Por zoom...






#crecimientointerior #empatia #emociones #amorproprio #psicoeducacion #coachingemocional #logoterapia #psicologiahumanista #psicologia #terapiadepareja #terapia #familia #coachdevida #coach #quotes #lavidaendibujo #frasesvida #frasesmotivacion #educacionemocional #emociones #emocionesositivas #afirmacionespositivas #reflexiones #coaching #crecimientoespiritual #terapeuta #autoestima

COMO É QUE A SAÚDE MENTAL E INTESTINAL SE RELACIONAM? 🥞⁣
⁣
⁣
Não é por acaso que há quem diga que o intestino é o 2º 🧠. E se tens um historial de sedentarismo, alimentos processados ou até dietas restritivas e má relação com a comida, é muito provável que a tua saúde intestinal não esteja nos melhores dias.⁣
⁣
⁣
Apesar das investigações serem poucas, sabemos que o intestino comunica com o cérebro através do sistema nervoso, sangue e sistema imune. E a forma que temos de assegurar que os dois estão a comunicar bem (de forma plena) é muito fácil:⁣
⁣
⁣
🧘 Relaxa. ⁣
⁣
A ansiedade e o nervosismo não te vão levar a lado nenhum. Exceto a problemas de saúde. Há uma evidência crescente da meditação/ mindfulness para o controlo dos níveis de stress. 15 min de meditação por dia podem fazer uma diferença gigante. O segredo é não desistir após 1 semana. 😗⁣
⁣
⁣
🌽 Usa a fibra a teu favor.⁣
⁣
A maioria das pessoas acha que ingere fibra suficiente. Mas se pergunto o dia-a-dia alimentar, vemos que está muito aquém do esperado. Um conselho básico seria: usa e abusa de hortícolas (alface é água). Esquece as bolachas.⁣
⁣
⁣
🦄 Dorme. ⁣
⁣
Mas dorme como deve ser. Não imaginas o impacto que uma boa noite de sono tem na tua saúde mental e intestinal. Sendo que existem técnicas para auxiliar.⁣
⁣
⁣
E se um destes pontos não está a 100%, procura ajuda de um profissional competente. Estamos aqui para isso ❤️

COMO É QUE A SAÚDE MENTAL E INTESTINAL SE RELACIONAM? 🥞⁣


Não é por acaso que há quem diga que o intestino é o 2º 🧠. E se tens um historial de sedentarismo, alimentos processados ou até dietas restritivas e má relação com a comida, é muito provável que a tua saúde intestinal não esteja nos melhores dias.⁣


Apesar das investigações serem poucas, sabemos que o intestino comunica com o cérebro através do sistema nervoso, sangue e sistema imune. E a forma que temos de assegurar que os dois estão a comunicar bem (de forma plena) é muito fácil:⁣


🧘 Relaxa. ⁣

A ansiedade e o nervosismo não te vão levar a lado nenhum. Exceto a problemas de saúde. Há uma evidência crescente da meditação/ mindfulness para o controlo dos níveis de stress. 15 min de meditação por dia podem fazer uma diferença gigante. O segredo é não desistir após 1 semana. 😗⁣


🌽 Usa a fibra a teu favor.⁣

A maioria das pessoas acha que ingere fibra suficiente. Mas se pergunto o dia-a-dia alimentar, vemos que está muito aquém do esperado. Um conselho básico seria: usa e abusa de hortícolas (alface é água). Esquece as bolachas.⁣


🦄 Dorme. ⁣

Mas dorme como deve ser. Não imaginas o impacto que uma boa noite de sono tem na tua saúde mental e intestinal. Sendo que existem técnicas para auxiliar.⁣


E se um destes pontos não está a 100%, procura ajuda de um profissional competente. Estamos aqui para isso ❤️

Hoje assisti a Live @paulovcoach RECONHECENDO O TERRITÓRIO INIMIGO, e admito que esse fim de semana saí igual nessa foto Só tiro porrada e bomba!
.
.
Foi um tiroteio atrás do outro por aqui!
.
.
Mas o melhor que eu sempre tive no ❤️ e que o COACH Paulo só afirmou foi que: Quem eu sou, minha maior identidade está em Deus.

Hoje assisti a Live @paulovcoach RECONHECENDO O TERRITÓRIO INIMIGO, e admito que esse fim de semana saí igual nessa foto Só tiro porrada e bomba!
.
.
Foi um tiroteio atrás do outro por aqui!
.
.
Mas o melhor que eu sempre tive no ❤️ e que o COACH Paulo só afirmou foi que: Quem eu sou, minha maior identidade está em Deus.

Então eu disse: É queijo de girassol.
A pessoa disse: Tá de palhaçada! 🤣🤣🤣🤣🤣🤣🤣
.
Hábitos e paradigmas podem nos tornar míopes, não aquele que precisa de óculos, mas uma miopia para o que é novo e diferente daquilo que sempre fizemos.
.
Quando a gente entende que no Brasil tem mais bovinos do que gente, que essa criação massiva é desumana, a base de maus tratos, antibióticos, hormônios e a energia do cárcere e do sofrimento, já da pra entender que o queijinho tradicional não serve mais.
.
COMO ASSIM??? 😱😱😱
.
A criação de animais para corte e leite hoje é uma das maiores responsáveis pela destruição de recursos vitais como água, solo e camada de ozônio. Mas nosso apego ao paladar é tão gritantemente egóico que preferimos crer que só o nosso “queijinho” a menos não fará diferença no mundo.
.
Não se engane, cada um que faz a sua parte faz muita diferença! Um vegano evita a morte de pelo menos 1 animal por dia, o que daria 365 por ano. Isso significa que VOCÊ FAZ A DIFERENÇA!
.
Dá pra viver feliz e agradar o paladar com tanto queijos vegetais deliciosos como esse da foto, que está de dar água na boca!
.
Quebre seus paradigmas, seja parte da mudança que o planeta precisa para sobreviver, GO VEGAN 🌱🌱
.
.
.

#culinariaconsciente # coachjulianaguitel #culinariaviva #rawfood #comidaviva ##saude #emagrecimento #emagrecimentosaudavel #emagrecimentodefinitivo #coach #coachdeemagrecimento #dieta #boaforma #vegan #veganfood #veganismo #vegetariano #comidavegana #comidavegetariana #organico #organicos #brotos

Então eu disse: É queijo de girassol.
A pessoa disse: Tá de palhaçada! 🤣🤣🤣🤣🤣🤣🤣
.
Hábitos e paradigmas podem nos tornar míopes, não aquele que precisa de óculos, mas uma miopia para o que é novo e diferente daquilo que sempre fizemos.
.
Quando a gente entende que no Brasil tem mais bovinos do que gente, que essa criação massiva é desumana, a base de maus tratos, antibióticos, hormônios e a energia do cárcere e do sofrimento, já da pra entender que o queijinho tradicional não serve mais.
.
COMO ASSIM??? 😱😱😱
.
A criação de animais para corte e leite hoje é uma das maiores responsáveis pela destruição de recursos vitais como água, solo e camada de ozônio. Mas nosso apego ao paladar é tão gritantemente egóico que preferimos crer que só o nosso “queijinho” a menos não fará diferença no mundo.
.
Não se engane, cada um que faz a sua parte faz muita diferença! Um vegano evita a morte de pelo menos 1 animal por dia, o que daria 365 por ano. Isso significa que VOCÊ FAZ A DIFERENÇA!
.
Dá pra viver feliz e agradar o paladar com tanto queijos vegetais deliciosos como esse da foto, que está de dar água na boca!
.
Quebre seus paradigmas, seja parte da mudança que o planeta precisa para sobreviver, GO VEGAN 🌱🌱
.
.
.

#culinariaconsciente # coachjulianaguitel #culinariaviva #rawfood #comidaviva # #saude #emagrecimento #emagrecimentosaudavel #emagrecimentodefinitivo #coach #coachdeemagrecimento #dieta #boaforma #vegan #veganfood #veganismo #vegetariano #comidavegana #comidavegetariana #organico #organicos #brotos

-2
e siamo Dottori di Ricerca👩🏻‍🎓
.
.
.
#phdlife

-2
e siamo Dottori di Ricerca👩🏻‍🎓
.
.
.
#phdlife

Business cash quarantine edition. Happy Monday dirt digglers.

Business cash quarantine edition. Happy Monday dirt digglers.

CALMA, CONFIE ✨💛 Eu só posso falar daquilo que eu vivi! E sim, Deus honra minhas orações, e sabe não despreze a dor, o que faz doer também te fortalece e o que faz sofrer também ensina. Tudo tem um propósito e um tempo certo. 
Eu já tive momentos em meu quarto em que não conseguia orar e pedir ajuda, apenas chorar e até as nossas lágrimas é comunicação, ELE entende as nossas lágrimas como um pedido de socorro, já me arrependi de muitas coisas que eu fiz, já perdi muito tempo por ser ignorante, por deixar meu ego me dominar, os desejos carnais... Quando tomei uma decisão de entregar minha vida a Jesus, tudo MUDOU! Tudo se FEZ NOVO! E não me importo com a opinião dos outros, pq eu só quero agradar aquEle que me chamou! As pessoas sempre vão falar, sempre vão julgar de acordo com a sua vida,com as suas emoções e é muito fácil falar do outro, olhando de “fora” cada um tem as suas batalhas, suas dores, seus medos e só Jesus pode te transformar, Ele não julga, Ele consola, Ele coloca pessoas(anjos) no teu caminho, mas assim, Ele é muito educado, só entra na porta(coração) aberto 💛✨ ultimamente meu direct esta uma loucura de pessoas querendo conhecer Jesus, querendo cura, pedindo socorro, pedindo oração e cada vez mais eu vejo que Ele tem um propósito pra minha vida, que até aquela dor, aquela experiência que eu tive hoje é a Luz pra quem está na escuridão! Eu sou um testemunho que Ele vive, que Ele cura e que Ele te ama💛🦋
.
. “A Fé é a certeza daquilo que esperamos e a prova das coisas que não vemos” Hebreus 11:1
.
.
#teamsuperninii #deus #boanoite #deusébomotempotodo #frasesdavida #reflexao #reflexaodanoite #coach #coaching #vida #2020  #portoalegre #guaiba #guaíba #pqelevive

CALMA, CONFIE ✨💛 Eu só posso falar daquilo que eu vivi! E sim, Deus honra minhas orações, e sabe não despreze a dor, o que faz doer também te fortalece e o que faz sofrer também ensina. Tudo tem um propósito e um tempo certo.
Eu já tive momentos em meu quarto em que não conseguia orar e pedir ajuda, apenas chorar e até as nossas lágrimas é comunicação, ELE entende as nossas lágrimas como um pedido de socorro, já me arrependi de muitas coisas que eu fiz, já perdi muito tempo por ser ignorante, por deixar meu ego me dominar, os desejos carnais... Quando tomei uma decisão de entregar minha vida a Jesus, tudo MUDOU! Tudo se FEZ NOVO! E não me importo com a opinião dos outros, pq eu só quero agradar aquEle que me chamou! As pessoas sempre vão falar, sempre vão julgar de acordo com a sua vida,com as suas emoções e é muito fácil falar do outro, olhando de “fora” cada um tem as suas batalhas, suas dores, seus medos e só Jesus pode te transformar, Ele não julga, Ele consola, Ele coloca pessoas(anjos) no teu caminho, mas assim, Ele é muito educado, só entra na porta(coração) aberto 💛✨ ultimamente meu direct esta uma loucura de pessoas querendo conhecer Jesus, querendo cura, pedindo socorro, pedindo oração e cada vez mais eu vejo que Ele tem um propósito pra minha vida, que até aquela dor, aquela experiência que eu tive hoje é a Luz pra quem está na escuridão! Eu sou um testemunho que Ele vive, que Ele cura e que Ele te ama💛🦋
.
. “A Fé é a certeza daquilo que esperamos e a prova das coisas que não vemos” Hebreus 11:1
.
.
#teamsuperninii #deus #boanoite #deuse ́bomotempotodo #frasesdavida #reflexao #reflexaodanoite #coach #coaching #vida #2020 #portoalegre #guaiba #guaíba #pqelevive

Most Recent

Would your best friends health and fitness plan work for you?
Your best friend who works 9-5, you work shifts. Your best friend who trains 6 days a week, you don’t train at all. Your best friend who is single, you have a husband and 2 kids.

See what I’m getting at?? This is the important part of starting a health and fitness plan, having a plan that is specific your needs and your lifestyle.
A plan needs to be specific for you and no one else!! Generic plans are a good way to start, a good way to get going, that why I have one. It can give you a kick up the arse for a short while.
That’s why they’re cheap, mine’s $34.99.

What generic plans don’t do is hold you accountable, they don’t listen to your needs, they don’t factor in your lifestyle, they don’t educate you.

My brand new ‘ON THE GO’ plans do all that, they’re specific to fat-loss and for people who are super busy and don’t have too much time on their hands 😉 
Check out the link in my bio for more information!! #onthego #coaching #coach #onlinecoach #onlinecoaching #healthandfitness #health #fitness #personaltrainer #pt #exercise #nutrition #shapingbodies #shapeup

Would your best friends health and fitness plan work for you?
Your best friend who works 9-5, you work shifts. Your best friend who trains 6 days a week, you don’t train at all. Your best friend who is single, you have a husband and 2 kids.

See what I’m getting at?? This is the important part of starting a health and fitness plan, having a plan that is specific your needs and your lifestyle.
A plan needs to be specific for you and no one else!! Generic plans are a good way to start, a good way to get going, that why I have one. It can give you a kick up the arse for a short while.
That’s why they’re cheap, mine’s $34.99.

What generic plans don’t do is hold you accountable, they don’t listen to your needs, they don’t factor in your lifestyle, they don’t educate you.

My brand new ‘ON THE GO’ plans do all that, they’re specific to fat-loss and for people who are super busy and don’t have too much time on their hands 😉
Check out the link in my bio for more information!! #onthego #coaching #coach #onlinecoach #onlinecoaching #healthandfitness #health #fitness #personaltrainer #pt #exercise #nutrition #shapingbodies #shapeup

🙏 Le plus difficile est de se décider à agir, le reste n'est que de la ténacité.
... ❤️ tu aimes, ajoutes un cœur,
📢partages avec ton réseau
📝Tu peux aussi laisser un commentaire.
... ℹ️ sur le lien en description dans la Bio.
☀️@digitalsucces
☀️@digitalsucces 📷📸
... #toiledaraignee#araignee#kobweb#cobweb#cobwebs#spider#rosedumatin#ténacité #tenacite#actionathome #agir#spiderman#sedepasser #confianceensoi#êtrefort#etrefaible#coachdeviepositive##coach#enseignement #sentrainerdurement#entraînementsportif#entrainementmental#sportalamaison #mentaldegagnant#passeralaction

🙏 Le plus difficile est de se décider à agir, le reste n'est que de la ténacité.
... ❤️ tu aimes, ajoutes un cœur,
📢partages avec ton réseau
📝Tu peux aussi laisser un commentaire.
... ℹ️ sur le lien en description dans la Bio.
☀️@digitalsucces
☀️@digitalsucces 📷📸
... #toiledaraignee #araignee #kobweb #cobweb #cobwebs #spider #rosedumatin #ténacité #tenacite #actionathome #agir #spiderman #sedepasser #confianceensoi #êtrefort #etrefaible #coachdeviepositive # #coach #enseignement #sentrainerdurement #entraînementsportif #entrainementmental #sportalamaison #mentaldegagnant #passeralaction

Mit tudtál meg magadról az elmúlt időszakban? 🤓#eletterv #lifecoach #coach #coaching #önismeret #tudás #tapasztalat #napikérdés

Mit tudtál meg magadról az elmúlt időszakban? 🤓 #eletterv #lifecoach #coach #coaching #önismeret #tudás #tapasztalat #napikérdés

Wenn es dir gut geht, hast du auch die Kraft und Energie, anderen Personen, die dir wichtig sind, zu helfen. #power #yourway 🧠 #mindfultosuccess .
Dein persönlicher #Erfolgscoach.
.
➡️ @mentalcoach.deutschmann
➡️ @mental.austria
➡️ @businesstraining.vision
.
➡️ www.mental-austria.com
➡️ www.businesstraining.vision
➡️ www.michael-deutschmann.at
➡️ www.mental-austria.com/blog
.
#Mentalcoach #Supervisor #MichaelDeutschmann #Mentalcoaching #Hypnose #Supervision #Seminare #MentalAustria #leadership #expert #achtsamkeit #mindfulness #Executives #Selbsterfahrung #Gruppenselbsterfahrung #Success #team #successful #Executive #mentalstrength #Hypnosis #Mental #Coach #mentalhealth #entrepreneur #mindfulsuccess

Wenn es dir gut geht, hast du auch die Kraft und Energie, anderen Personen, die dir wichtig sind, zu helfen. #power #yourway 🧠 #mindfultosuccess .
Dein persönlicher #Erfolgscoach .
.
➡️ @mentalcoach.deutschmann
➡️ @mental.austria
➡️ @businesstraining.vision
.
➡️ www.mental-austria.com
➡️ www.businesstraining.vision
➡️ www.michael-deutschmann.at
➡️ www.mental-austria.com/blog
.
#Mentalcoach #Supervisor #MichaelDeutschmann #Mentalcoaching #Hypnose #Supervision #Seminare #MentalAustria #leadership #expert #achtsamkeit #mindfulness #Executives #Selbsterfahrung #Gruppenselbsterfahrung #Success #team #successful #Executive #mentalstrength #Hypnosis #Mental #Coach #mentalhealth #entrepreneur #mindfulsuccess

Wenn es dir gut geht, hast du auch die Kraft und Energie, anderen Personen, die dir wichtig sind, zu helfen. #power #yourway 🧠 #mindfultosuccess .
Dein persönlicher #Erfolgscoach.
.
➡️ @mentalcoach.deutschmann
➡️ @mental.austria
➡️ @businesstraining.vision
.
➡️ www.mental-austria.com
➡️ www.businesstraining.vision
➡️ www.michael-deutschmann.at
➡️ www.mental-austria.com/blog
.
#Mentalcoach #Supervisor #MichaelDeutschmann #Mentalcoaching #Hypnose #Supervision #Seminare #MentalAustria #leadership #expert #achtsamkeit #mindfulness #Executives #Selbsterfahrung #Gruppenselbsterfahrung #Success #team #successful #Executive #mentalstrength #Hypnosis #Mental #Coach #mentalhealth #entrepreneur #mindfulsuccess

Wenn es dir gut geht, hast du auch die Kraft und Energie, anderen Personen, die dir wichtig sind, zu helfen. #power #yourway 🧠 #mindfultosuccess .
Dein persönlicher #Erfolgscoach .
.
➡️ @mentalcoach.deutschmann
➡️ @mental.austria
➡️ @businesstraining.vision
.
➡️ www.mental-austria.com
➡️ www.businesstraining.vision
➡️ www.michael-deutschmann.at
➡️ www.mental-austria.com/blog
.
#Mentalcoach #Supervisor #MichaelDeutschmann #Mentalcoaching #Hypnose #Supervision #Seminare #MentalAustria #leadership #expert #achtsamkeit #mindfulness #Executives #Selbsterfahrung #Gruppenselbsterfahrung #Success #team #successful #Executive #mentalstrength #Hypnosis #Mental #Coach #mentalhealth #entrepreneur #mindfulsuccess

In una vita viviamo più vite.
.
Non esistono più strade con un solco ben tracciato che preludono un destino predeterminato.
.
Ognuno di noi si sta abituando a vivere ogni giorno come un nuovo inizio.
. 
Coraggio, entusiasmo e passione gli ingredienti richiesti!
-
#life #vita #destino #coraggio #entusiasmo #passione -
👉🏼 SEGUI @savinotupputi
👨🏻‍💻Scopri tutte le info dei miei servizi cliccando il link in BIO!
.
Coaching, Mentoring e Formazione per sviluppare la tua impresa, crescere come professionista e vivere appieno il tuo tempo.
.
.
.
#coaching #crescitapersonale #ispirazione #crescitaprofessionale #grow #coach #growingup #instacoaching #savinotupputi #coachingonline #success #successquotes #motivationalquotes #business #lifedesign #lifethinking #designthinking #lifestyle 🌐 www.savinotupputi.it

In una vita viviamo più vite.
.
Non esistono più strade con un solco ben tracciato che preludono un destino predeterminato.
.
Ognuno di noi si sta abituando a vivere ogni giorno come un nuovo inizio.
.
Coraggio, entusiasmo e passione gli ingredienti richiesti!
-
#life #vita #destino #coraggio #entusiasmo #passione -
👉🏼 SEGUI @savinotupputi
👨🏻‍💻Scopri tutte le info dei miei servizi cliccando il link in BIO!
.
Coaching, Mentoring e Formazione per sviluppare la tua impresa, crescere come professionista e vivere appieno il tuo tempo.
.
.
.
#coaching #crescitapersonale #ispirazione #crescitaprofessionale #grow #coach #growingup #instacoaching #savinotupputi #coachingonline #success #successquotes #motivationalquotes #business #lifedesign #lifethinking #designthinking #lifestyle 🌐 www.savinotupputi.it

Los niños se preparan con el anhelo de parecerse a sus ídolos y emular las cosas buenas que les ven. Estos se convierten en sus referentes o modelos a seguir y para ello se entrenan permanentemente con la mentalidad de tener actuaciones y destacarse al igual que ellos.

#arquero #porteros #goalkeeper #fútbol #formación #entrenadorpersonal #soccer⚽️ #coach #personaltrainer #fitness #fitnesscoach #entrenamientofuncional #encasa

Los niños se preparan con el anhelo de parecerse a sus ídolos y emular las cosas buenas que les ven. Estos se convierten en sus referentes o modelos a seguir y para ello se entrenan permanentemente con la mentalidad de tener actuaciones y destacarse al igual que ellos.

#arquero #porteros #goalkeeper #fútbol #formación #entrenadorpersonal #soccer ⚽️ #coach #personaltrainer #fitness #fitnesscoach #entrenamientofuncional #encasa

Dior渡假系列
就由大象🐘來帶領吧
. .
.
.
. [名店坊名牌精品]
保證正品
實體店經營15年,已通過政府營業登記精品門市 
代購商品皆為本店老闆親自採購!
※本店售出之貨品都會開立具有法律效應的購買憑證 ⚠️賠償責任:假貨無條件退款退貨
❗️若購買到假貨願受法律責任❗️
🚫請勿盜圖🚫 🌟名店坊名牌精品🌟
☎️:(07)2211998
📲Line : @072211998
🏠:高雄市前金區新田路246號
⏰:10:00-19:00

#名店坊
#名牌精品 #精品代購 #歐洲 #精品 
#Gucci #LV #louisvuitton  #ysl  #coach #chanel #prada #handbag
#chanelboybag #balenciaga #Loewe
#hermes #CDC #moschino #fendi
#chiara_ferragni #cartier #kenzo

Dior渡假系列
就由大象🐘來帶領吧
. .
.
.
. [名店坊名牌精品]
保證正品
實體店經營15年,已通過政府營業登記精品門市
代購商品皆為本店老闆親自採購!
※本店售出之貨品都會開立具有法律效應的購買憑證 ⚠️賠償責任:假貨無條件退款退貨
❗️若購買到假貨願受法律責任❗️
🚫請勿盜圖🚫 🌟名店坊名牌精品🌟
☎️:(07)2211998
📲Line : @072211998
🏠:高雄市前金區新田路246號
⏰:10:00-19:00

#名店坊
#名牌精品 #精品代購 #歐洲 #精品
#Gucci #LV #louisvuitton #ysl #coach #chanel #prada #handbag
#chanelboybag #balenciaga #Loewe
#hermes #CDC #moschino #fendi
#chiara_ferragni #cartier #kenzo

พร้อมส่ง Coach กระเป๋าคาดอก คาดเอวรุ่นใหม่ ใส่ของได้เยอะ จะสะพายลุคไหนก็ดูดีในทุกการใช้งานเลยค่ะ รุ่นนี้ทำสายได้หลายแบบ จะสะพายไหล่ก็เรียบหรู หรือครอสบอดี คาดเอวก็ได้ทั้งนั้นค่ะ ขนาด 11” (L) × 10 3/4” (H) × 3 1/4” (W)
Sale :: 4,190 บาท Free ems
💓แอดไลน์ตอบเร็วสุด 🆔 : @NoppaMart

นิยมขายของแท้ นำเข้าจาก USA เท่านั้น🇺🇸#coachคาดอกชาย #coachคาดอก #coachคาดเอว #ราคาถูก#แท้#f38749#พร้อมส่ง#ส่งฟรีems #coach #coachwalletthailand #coachsale #coachthailand

พร้อมส่ง Coach กระเป๋าคาดอก คาดเอวรุ่นใหม่ ใส่ของได้เยอะ จะสะพายลุคไหนก็ดูดีในทุกการใช้งานเลยค่ะ รุ่นนี้ทำสายได้หลายแบบ จะสะพายไหล่ก็เรียบหรู หรือครอสบอดี คาดเอวก็ได้ทั้งนั้นค่ะ ขนาด 11” (L) × 10 3/4” (H) × 3 1/4” (W)
Sale :: 4,190 บาท Free ems
💓แอดไลน์ตอบเร็วสุด 🆔 : @NoppaMart

นิยมขายของแท้ นำเข้าจาก USA เท่านั้น🇺🇸 #coachคาดอกชาย #coachคาดอก #coachคาดเอว #ราคาถ ูก #แท#f38749 #พร ้อมส่ง #ส ่งฟรีems #coach #coachwalletthailand #coachsale #coachthailand

Coach กระเป๋าเงิน ไม่เคยใช้ สุดคุ้ม ได้2 ใบในใบเดียวกัน จะแยกใช้ก็เก๋ไปอีกแบบ ฝากขายมาถูกๆ #coachthailand #coachพร้อมส่ง #coach

Coach กระเป๋าเงิน ไม่เคยใช้ สุดคุ้ม ได้2 ใบในใบเดียวกัน จะแยกใช้ก็เก๋ไปอีกแบบ ฝากขายมาถูกๆ #coachthailand #coachพร ้อมส่ง #coach

Gönn dir eine Auszeit!

Gemeinsam möchte ich wieder mit Dir an frischer Luft meditieren🌿. Ort: Meissen
Uhrzeit: 18.00 Uhr
Anmeldung: per Nachricht, E-Mail oder Anruf.

Ich freue mich auf Dich.

Deine Ute

#dresden #event #meditation #meditieren #trainer #coach #coaching #natur #meissen #sachsen

Gönn dir eine Auszeit!

Gemeinsam möchte ich wieder mit Dir an frischer Luft meditieren🌿. Ort: Meissen
Uhrzeit: 18.00 Uhr
Anmeldung: per Nachricht, E-Mail oder Anruf.

Ich freue mich auf Dich.

Deine Ute

#dresden #event #meditation #meditieren #trainer #coach #coaching #natur #meissen #sachsen

Would your best friends health and fitness plan work for you?
Your best friend who works 9-5, you work shifts. Your best friend who trains 6 days a week, you don’t train at all. Your best friend who is single, you have a husband and 2 kids.

See what I’m getting at?? This is the important part of starting a health and fitness plan, having a plan that is specific your needs and your lifestyle.
A plan needs to be specific for you and no one else!! Generic plans are a good way to start, a good way to get going, that why I have one. It can give you a kick up the arse for a short while.
That’s why they’re cheap, mine’s $34.99.

What generic plans don’t do is hold you accountable, they don’t listen to your needs, they don’t factor in your lifestyle, they don’t educate you.

My brand new ‘ON THE GO’ plans do all that, they’re specific to fat-loss and for people who are super busy and don’t have too much time on their hands 😉 
Check out the link in my bio for more information!! #onthego #coaching #coach #onlinecoach #onlinecoaching #healthandfitness #health #fitness #personaltrainer #pt #exercise #nutrition #shapingbodies #shapeup

Would your best friends health and fitness plan work for you?
Your best friend who works 9-5, you work shifts. Your best friend who trains 6 days a week, you don’t train at all. Your best friend who is single, you have a husband and 2 kids.

See what I’m getting at?? This is the important part of starting a health and fitness plan, having a plan that is specific your needs and your lifestyle.
A plan needs to be specific for you and no one else!! Generic plans are a good way to start, a good way to get going, that why I have one. It can give you a kick up the arse for a short while.
That’s why they’re cheap, mine’s $34.99.

What generic plans don’t do is hold you accountable, they don’t listen to your needs, they don’t factor in your lifestyle, they don’t educate you.

My brand new ‘ON THE GO’ plans do all that, they’re specific to fat-loss and for people who are super busy and don’t have too much time on their hands 😉
Check out the link in my bio for more information!! #onthego #coaching #coach #onlinecoach #onlinecoaching #healthandfitness #health #fitness #personaltrainer #pt #exercise #nutrition #shapingbodies #shapeup

Moedig zijn is soms een uitdaging. Maar je bent pas moedig als je het eng vindt en het toch gaat doen!

Zo vind ik het soms nog steeds een overwinning om de telefoon te pakken en iemand te bellen. Ik vind het idioot en ik kan het ook niet verklaren maar ik heb er al sinds ik een klein meisje was moeite mee om iemand te bellen. Inmiddels heb ik geleerd dat ik het natuurlijk gewoon doe maar het blijft altijd weer een overwinning.

Waar ben jij bang voor maar doe je toch? 
Of waar ben je bang voor en zou je willen dat je het toch deed?

Moedig zijn is soms een uitdaging. Maar je bent pas moedig als je het eng vindt en het toch gaat doen!

Zo vind ik het soms nog steeds een overwinning om de telefoon te pakken en iemand te bellen. Ik vind het idioot en ik kan het ook niet verklaren maar ik heb er al sinds ik een klein meisje was moeite mee om iemand te bellen. Inmiddels heb ik geleerd dat ik het natuurlijk gewoon doe maar het blijft altijd weer een overwinning.

Waar ben jij bang voor maar doe je toch?
Of waar ben je bang voor en zou je willen dat je het toch deed?

Развиваем чувствование

Предлагаю Вам упражнение, где Вы сможете почувствовать, как наше тело никогда не врет

Удобнее будет если Вам сделают это, а вы просто расслабитесь

Если нет, то тогда сами с собой😈 🤍Закройте глаза
🤍Расслабьтесь
🤍Скажите себе «да...да...да...да...да»
🤍Ощутите, как ведёт себя Ваше тело
🤍Теперь скажите себе «нет...нет...нет...нет»
🤍Ощутите сейчас, что с вами вами происходило 
Осознавая это можно начать, например по-другому строить свои беседы, если это в ваших интересах. Не «нет», а «да,но...» Расскажите что почувствовали на словах «да», «нет»?🙂 #olgarehab #мысливслух #вибрации #вашареальность #coach #yourcoach#philosophy #психология #нумерология #rehabphilosophy #поймисебя #тыможешьвсе #счатье #удача #мечта #жизньмечты #энергии

Развиваем чувствование

Предлагаю Вам упражнение, где Вы сможете почувствовать, как наше тело никогда не врет

Удобнее будет если Вам сделают это, а вы просто расслабитесь

Если нет, то тогда сами с собой😈 🤍Закройте глаза
🤍Расслабьтесь
🤍Скажите себе «да...да...да...да...да»
🤍Ощутите, как ведёт себя Ваше тело
🤍Теперь скажите себе «нет...нет...нет...нет»
🤍Ощутите сейчас, что с вами вами происходило
Осознавая это можно начать, например по-другому строить свои беседы, если это в ваших интересах. Не «нет», а «да,но...» Расскажите что почувствовали на словах «да», «нет»?🙂 #olgarehab #мысливслух #вибрации #вашареальность #coach #yourcoach #philosophy #психология #нумерология #rehabphilosophy #поймисебя #тыможешьвсе #счатье #удача #мечта #жизньмечты #энергии

Se non puoi volare, corri, se non puoi correre, cammina, se non riesci a camminare, allora striscia, ma qualunque cosa tu faccia, devi andare avanti.
(Martin Luther King Jr.)
.
.
Indietro non si torna ... si può solo guardare al passato per un futuro migliore. Non importa il come ma guarda AVANTI e anche strisciando starai facendo piccoli passi verso un nuovo DESTINO ❤️ #life #love #dream #me #coach #enjoy #amazing #nature #silence #emotion #motivation #moment #think #mind #change #vibes #positivethinking #today #start #newlife #road #happy #smile #opportunity #run #instalike #instaphoto

Se non puoi volare, corri, se non puoi correre, cammina, se non riesci a camminare, allora striscia, ma qualunque cosa tu faccia, devi andare avanti.
(Martin Luther King Jr.)
.
.
Indietro non si torna ... si può solo guardare al passato per un futuro migliore. Non importa il come ma guarda AVANTI e anche strisciando starai facendo piccoli passi verso un nuovo DESTINO ❤️ #life #love #dream #me #coach #enjoy #amazing #nature #silence #emotion #motivation #moment #think #mind #change #vibes #positivethinking #today #start #newlife #road #happy #smile #opportunity #run #instalike #instaphoto

รีบสอยก่อนหมด‼️
ถามหากันเยอะมาก 
น้องเข้าแล้วจ้า💥💥
Guess คอลเลคชั่นใหม่💕
มินิครอสบอดี้ สวยน่ารักสุด
ราคา 990 ส่งฟรี✨
กระเป๋าแท้ Outlet👜
สั่งซื้อ/สอบถาม 🆔 @184dmrow

#กระเป๋าแบรนด์เนม #กระเป๋าสวยๆ #กระเป๋าราคาถูก #ถูกสุดในไอจี #ชาร์ลแอนด์คีธ #กระเป๋าถือ #กระเป๋าสะพายข้าง #กระเป๋าหนัง #กระเป๋าผู้หญิง #coach #charlesandkeiththailand #outletthailand #outlet #กระเป๋าck #กระเป๋าสตางค์ #กระเป๋าสตางค์ผู้หญิง #ckthailand #กระเป๋าแบรนด์เนมราคาถูก #กระเป๋าแบรนด์เนมแท้ #กระเป๋าguess #กระเป๋าguessแท้ #guessoutlet #guessoutletbag #guessthailand #กระเป๋าทำงาน #lyn #กระเป๋าlyn #lynthailand #ส่งฟรี #ของมันต้องมี

รีบสอยก่อนหมด‼️
ถามหากันเยอะมาก
น้องเข้าแล้วจ้า💥💥
Guess คอลเลคชั่นใหม่💕
มินิครอสบอดี้ สวยน่ารักสุด
ราคา 990 ส่งฟรี✨
กระเป๋าแท้ Outlet👜
สั่งซื้อ/สอบถาม 🆔 @184dmrow

#กระเป ๋าแบรนด์เนม #กระเป ๋าสวยๆ #กระเป ๋าราคาถูก #ถ ูกสุดในไอจี #ชาร ์ลแอนด์คีธ #กระเป ๋าถือ #กระเป ๋าสะพายข้าง #กระเป ๋าหนัง #กระเป ๋าผู้หญิง #coach #charlesandkeiththailand #outletthailand #outlet #กระเป ๋าck #กระเป ๋าสตางค์ #กระเป ๋าสตางค์ผู้หญิง #ckthailand #กระเป ๋าแบรนด์เนมราคาถูก #กระเป ๋าแบรนด์เนมแท้ #กระเป ๋าguess #กระเป ๋าguessแท้ #guessoutlet #guessoutletbag #guessthailand #กระเป ๋าทำงาน #lyn #กระเป ๋าlyn #lynthailand #ส ่งฟรี #ของม ันต้องมี

Our Beautiful @sylviadavila85 using our best selling waist trainer! Rose Print, go follow her and show some love 😍🔥#waisttrainers #waist #fitness #fitnessmotivation #coach #ambassador #ambassadorswanted

Our Beautiful @sylviadavila85 using our best selling waist trainer! Rose Print, go follow her and show some love 😍🔥 #waisttrainers #waist #fitness #fitnessmotivation #coach #ambassador #ambassadorswanted

Stessa situazione.
Diverso atteggiamento.

Tu quale scegli?
Buona giornata ☀️

Stessa situazione.
Diverso atteggiamento.

Tu quale scegli?
Buona giornata ☀️

Authentic #PO 10-12 hari
#sacgalore #coachsacgalore
Coach Woman Bag
IDR 1650.000
Size : 26*15*6.5cm •

Setiap pembelian COACH
Harga sudah termasuk:
*Tag
*Sertifikat (mike card)
*Authentic Card
*Receipt (nota)
*Care instruction
*Paper Bag
*Dust Bag
*Box (untuk pengiriman)
•
100% Authentic Factory Outlet
❗️PLEASE READ FAQ❗️
❓Tanya? Order? DM/Whatsapp: 082335674650

#coach #toryburch #mcm #bag #womanbag #menbag #tascoach #tastoryburch #tasmcm #coachbag #toryburchbag #mcmbag #waistbag #clutch

Authentic #PO 10-12 hari
#sacgalore #coachsacgalore
Coach Woman Bag
IDR 1650.000
Size : 26*15*6.5cm •

Setiap pembelian COACH
Harga sudah termasuk:
*Tag
*Sertifikat (mike card)
*Authentic Card
*Receipt (nota)
*Care instruction
*Paper Bag
*Dust Bag
*Box (untuk pengiriman)

100% Authentic Factory Outlet
❗️PLEASE READ FAQ❗️
❓Tanya? Order? DM/Whatsapp: 082335674650

#coach #toryburch #mcm #bag #womanbag #menbag #tascoach #tastoryburch #tasmcm #coachbag #toryburchbag #mcmbag #waistbag #clutch

Coach ทรง zippy ซิปรอบ ไม่เคยใช้ ฝากขายถูกสุดๆ#coachthailand #coach #coachพร้อมส่ง

Coach ทรง zippy ซิปรอบ ไม่เคยใช้ ฝากขายถูกสุดๆ #coachthailand #coach #coachพร ้อมส่ง

Guess 🔥สินค้ามาใหม่
กระเป๋าสะพายรุ่นใหม่ล่าสุด
ทรงสี่เหลี่ยมจตุรัสอยู่ทรงสวย
ด้านหน้ามีโลโก้ GUESS 
เปิดปิดด้วยฝาปิดกระดุมแม่เหล็ก
ใส่มือถือ ของจุกจิกได้เยอะ 
สะพายได้ 2 แบบ 
Size : 7.5" 
Color : ดำ /ขาวดำ/แดง
อุปกรณ์ : ป้ายห้อย
ขาย:1,000
(ราคาเต็ม2,100)

#กระเป๋า #กระเป๋าสะพายข้าง #กระเป๋าสตางค์ #กระเป๋าแบรนด์เนม #กระเป๋าผ้า #กระเป๋าสะพายไหล่ผู้หญิง #กระเป๋าlyn #กระเป๋าแบรนด์เนม #bagthailand #กระเป๋าตังค์ #กระเป๋าผ้า #กระเป๋าแฟชั่น #กระเป๋าเป้ #กระเป๋าถูกๆ #กระเป๋าพร้อมส่ง #กระเป๋าสตางค์ผู้หญิง #กระเป๋าตังค์ผู้ชาย #กระเป๋าoutlet #กระเป๋าสตางค์ใบสั้น #กระเป๋าcoachแท้ #coachthailand #coachพร้อมส่ง #coach #coachbag #coachแท้

Guess 🔥สินค้ามาใหม่
กระเป๋าสะพายรุ่นใหม่ล่าสุด
ทรงสี่เหลี่ยมจตุรัสอยู่ทรงสวย
ด้านหน้ามีโลโก้ GUESS
เปิดปิดด้วยฝาปิดกระดุมแม่เหล็ก
ใส่มือถือ ของจุกจิกได้เยอะ
สะพายได้ 2 แบบ
Size : 7.5"
Color : ดำ /ขาวดำ/แดง
อุปกรณ์ : ป้ายห้อย
ขาย:1,000
(ราคาเต็ม2,100)

#กระเป ๋า #กระเป ๋าสะพายข้าง #กระเป ๋าสตางค์ #กระเป ๋าแบรนด์เนม #กระเป ๋าผ้า #กระเป ๋าสะพายไหล่ผู้หญิง #กระเป ๋าlyn #กระเป ๋าแบรนด์เนม #bagthailand #กระเป ๋าตังค์ #กระเป ๋าผ้า #กระเป ๋าแฟชั่น #กระเป ๋าเป้ #กระเป ๋าถูกๆ #กระเป ๋าพร้อมส่ง #กระเป ๋าสตางค์ผู้หญิง #กระเป ๋าตังค์ผู้ชาย #กระเป ๋าoutlet #กระเป ๋าสตางค์ใบสั้น #กระเป ๋าcoachแท้ #coachthailand #coachพร ้อมส่ง #coach #coachbag #coachแท

Dziś Dzień Matki
Pierwszy prezent sprawiłam sobie sama, bo dbanie o siebie jest bardzo ważnym składnikiem mojej pracy nad talentami (mój Achiever uczy się celebrować, a dawanie sobie samej prezentów to jedna ze strategii która tutaj zastosowałam ). Ten piękny portfel i etui na długopis mam od #kamilarowińska #rbc
A ty jak świętujesz Dzień Matki? Który Twój talent widać najbardziej w sposobie jaki świętujesz?

#coachingwithab #coachit #coachingfuerlehrer #coaching #gallup #strengthsfindercoach #staerkencoaching #strenghts #bestversionofme #lovetocoach #besmart #strengthscoach #coaching #talenty #strenthsexplorer #talentoweDNA #talentynastolatka #coach #dzienmatki #kamilarowińska #rbc

Dziś Dzień Matki
Pierwszy prezent sprawiłam sobie sama, bo dbanie o siebie jest bardzo ważnym składnikiem mojej pracy nad talentami (mój Achiever uczy się celebrować, a dawanie sobie samej prezentów to jedna ze strategii która tutaj zastosowałam ). Ten piękny portfel i etui na długopis mam od #kamilarowińska #rbc
A ty jak świętujesz Dzień Matki? Który Twój talent widać najbardziej w sposobie jaki świętujesz?

#coachingwithab #coachit #coachingfuerlehrer #coaching #gallup #strengthsfindercoach #staerkencoaching #strenghts #bestversionofme #lovetocoach #besmart #strengthscoach #coaching #talenty #strenthsexplorer #talentoweDNA #talentynastolatka #coach #dzienmatki #kamilarowińska #rbc

Упражнения и комплекс .
1.Жим штанги лёжа
2.Жим гантелями(смена углов лавки)
3.Сведение рук в тренажере "пек-дек"
4.Отжимания на брусьях(гравитрон)
5.Кроссовер
.
Я отобрал топ 5 упражнений для развитие грудных мышцы.
P.s это лично мое мнение,что входит в топ 5 упражнений.
.
Комплекс;
1.Жим штанги лёжа 5*12-14
2.Сведение рук в кроссовере4*12-15
3.Жим гантелями под углом 3*15
4.Сведение рук в тренажере пек-дек 2*20
.
.
Пользуемся,растем !
Всем удачки!
.
@anabolic_laboratory
#LMTeam
#лабораториямассы
#athleticfitness_team
#фитнес #фигура #спорт #бодибилдинг #coach #fitness #motivation #fitnesscoach #fitnessgirl #instagram #likeforlikes #like #motivation #bodyfitness #bodybuilding #тренер #инстаграм #фитнесмотивация #зож #strong #girls #boys
#usa #food #goodday #fitnessday #onlinefitness

Упражнения и комплекс .
1.Жим штанги лёжа
2.Жим гантелями(смена углов лавки)
3.Сведение рук в тренажере "пек-дек"
4.Отжимания на брусьях(гравитрон)
5.Кроссовер
.
Я отобрал топ 5 упражнений для развитие грудных мышцы.
P.s это лично мое мнение,что входит в топ 5 упражнений.
.
Комплекс;
1.Жим штанги лёжа 5*12-14
2.Сведение рук в кроссовере4*12-15
3.Жим гантелями под углом 3*15
4.Сведение рук в тренажере пек-дек 2*20
.
.
Пользуемся,растем !
Всем удачки!
.
@anabolic_laboratory
#LMTeam
#лабораториямассы
#athleticfitness_team
#фитнес #фигура #спорт #бодибилдинг #coach #fitness #motivation #fitnesscoach #fitnessgirl #instagram #likeforlikes #like #motivation #bodyfitness #bodybuilding #тренер #инстаграм #фитнесмотивация #зож #strong #girls #boys
#usa #food #goodday #fitnessday #onlinefitness

When you love to cook and to eat you better love fitness too 😁💪👊
#workout #bodyweight #fitness #calisthenics #coach #fitdad #fitafter40 #training #stayfit #lovecooking

When you love to cook and to eat you better love fitness too 😁💪👊
#workout #bodyweight #fitness #calisthenics #coach #fitdad #fitafter40 #training #stayfit #lovecooking

📚DICA DO ERNESTO📚
.
Houve crime? Se sim qual?
.

Responda nos comentários!!! 🎯
.
Gostou da publicação?
.
Comente e compartilhe ✍
. .
❤ Deixe seu like
👥 Marque seus amigos
🗣 Compartilhe.
🔔 Ative as notificações para receber as dicas. 👊🏽📚
💾 Salve este post para estudar. .
Venha se preparar com a JUS CONCURSOS e a Gerenciamento de Estudos: a solução definitiva para a sua aprovacão ! .
LIGUE-NOS E AGENDE UMA ENTREVISTA.
(61) 3256-7106
(61) 9.8120-3490 WhatsApp
(61) 9.9868-9038 Whatsapp
.
http://jusgerenciamento.com.br .
#professorleandroernesto #leandroernesto #direitopenal #penal #processopenal #coach #concurso #concursopublico #concurseiro #concurseira #granonline #grancursosonline #jusconcursos #jus #oab #carreiraspoliciais #examedaordem #direito #advogado #advogada #eusougran #estudantededireito #tecnicasdeestudo #dicadoernesto #pcdf #pf #tjdft #tjdft2019 #jusnoticia #blogdofm

📚DICA DO ERNESTO📚
.
Houve crime? Se sim qual?
.

Responda nos comentários!!! 🎯
.
Gostou da publicação?
.
Comente e compartilhe ✍
. .
❤ Deixe seu like
👥 Marque seus amigos
🗣 Compartilhe.
🔔 Ative as notificações para receber as dicas. 👊🏽📚
💾 Salve este post para estudar. .
Venha se preparar com a JUS CONCURSOS e a Gerenciamento de Estudos: a solução definitiva para a sua aprovacão ! .
LIGUE-NOS E AGENDE UMA ENTREVISTA.
(61) 3256-7106
(61) 9.8120-3490 WhatsApp
(61) 9.9868-9038 Whatsapp
.
http://jusgerenciamento.com.br .
#professorleandroernesto #leandroernesto #direitopenal #penal #processopenal #coach #concurso #concursopublico #concurseiro #concurseira #granonline #grancursosonline #jusconcursos #jus #oab #carreiraspoliciais #examedaordem #direito #advogado #advogada #eusougran #estudantededireito #tecnicasdeestudo #dicadoernesto #pcdf #pf #tjdft #tjdft2019 #jusnoticia #blogdofm

C'est ici-bas que tu dois tout réaliser, au moins essayer de vivre le mieux que tu peux ; car elle n'est pas au brouillon. #coach #instagood #startup #instagram #blog #banacongo #lyon #243 #libreville #yaounde

C'est ici-bas que tu dois tout réaliser, au moins essayer de vivre le mieux que tu peux ; car elle n'est pas au brouillon. #coach #instagood #startup #instagram #blog #banacongo #lyon #243 #libreville #yaounde

Guess
กระเป๋าสะพายวัสดุ PU คุณภาพดี นิ่ม น้ำหนักเบา
เปิดปิดกระเป๋าด้วยซิปแบ่งเป็น 2 ช่อง สะดวกใช้งาน
สายสะพายโซ่ต่อหนัง เลื่อนปรับระดับได้ 
ขนาดน่ารักกำลังดีราคาสุดคุ้ม

Size : 7.5"
Color : ดำ,แดง,ชมพู
อุปกรณ์ : ป้ายห้อย
ขาย :1,000
(ราคาเต็ม2,100)

#กระเป๋า #กระเป๋าสะพายข้าง #กระเป๋าสตางค์ #กระเป๋าแบรนด์เนม #กระเป๋าผ้า #กระเป๋าสะพายไหล่ผู้หญิง #กระเป๋าlyn #กระเป๋าแบรนด์เนม #bagthailand #กระเป๋าตังค์ #กระเป๋าผ้า #กระเป๋าแฟชั่น #กระเป๋าเป้ #กระเป๋าถูกๆ #กระเป๋าพร้อมส่ง #กระเป๋าสตางค์ผู้หญิง #กระเป๋าตังค์ผู้ชาย #กระเป๋าoutlet #กระเป๋าสตางค์ใบสั้น #กระเป๋าcoachแท้ #coachthailand #coachพร้อมส่ง #coach #coachbag #coachแท้

Guess
กระเป๋าสะพายวัสดุ PU คุณภาพดี นิ่ม น้ำหนักเบา
เปิดปิดกระเป๋าด้วยซิปแบ่งเป็น 2 ช่อง สะดวกใช้งาน
สายสะพายโซ่ต่อหนัง เลื่อนปรับระดับได้
ขนาดน่ารักกำลังดีราคาสุดคุ้ม

Size : 7.5"
Color : ดำ,แดง,ชมพู
อุปกรณ์ : ป้ายห้อย
ขาย :1,000
(ราคาเต็ม2,100)

#กระเป ๋า #กระเป ๋าสะพายข้าง #กระเป ๋าสตางค์ #กระเป ๋าแบรนด์เนม #กระเป ๋าผ้า #กระเป ๋าสะพายไหล่ผู้หญิง #กระเป ๋าlyn #กระเป ๋าแบรนด์เนม #bagthailand #กระเป ๋าตังค์ #กระเป ๋าผ้า #กระเป ๋าแฟชั่น #กระเป ๋าเป้ #กระเป ๋าถูกๆ #กระเป ๋าพร้อมส่ง #กระเป ๋าสตางค์ผู้หญิง #กระเป ๋าตังค์ผู้ชาย #กระเป ๋าoutlet #กระเป ๋าสตางค์ใบสั้น #กระเป ๋าcoachแท้ #coachthailand #coachพร ้อมส่ง #coach #coachbag #coachแท

Te comparto un resumen de la conferencia que di para ACLAT ( Asociación de Conferencistas de Latinoamérica).
_____Hablé sobre la INSPIRACIÓN, cómo influye en LA VOZ y presenté una matriz de 4 dimensiones que ayuda a entender y desarrollar la capacidad para inspirarse e inspirar a otros.

_____No podemos inspirar a otros más allá de lo que nos inspiremos a nosotros mismos. 
Dicho de otros forma... Sólo podemos crear en otros aquello que creamos en nosotros. 
_____
Que opinas ? Te leo . Ariel .
.
.
👤Ariel E Goldvarg
🗣#coach #speakertrainer
📩ariel@arielgoldvarg.com 📍www.arielgoldvarg.com. 📍www.oratoriaconsciente.com

#comunicacion #storytelling #oratoriaconsciente #speakertrainer #oratoria #hablarenpublico

Te comparto un resumen de la conferencia que di para ACLAT ( Asociación de Conferencistas de Latinoamérica).
_____Hablé sobre la INSPIRACIÓN, cómo influye en LA VOZ y presenté una matriz de 4 dimensiones que ayuda a entender y desarrollar la capacidad para inspirarse e inspirar a otros.

_____No podemos inspirar a otros más allá de lo que nos inspiremos a nosotros mismos.
Dicho de otros forma... Sólo podemos crear en otros aquello que creamos en nosotros.
_____
Que opinas ? Te leo . Ariel .
.
.
👤Ariel E Goldvarg
🗣 #coach #speakertrainer
📩ariel@arielgoldvarg.com 📍www.arielgoldvarg.com. 📍www.oratoriaconsciente.com

#comunicacion #storytelling #oratoriaconsciente #speakertrainer #oratoria #hablarenpublico

#remainingpost .
"IT'S NOT ABOUT PERFECT. IT'S ABOUT EFFORT. AND WHEN YOU BRING THAT EFFORT EVERY SINGLE DAY, THAT'S WHERE TRANSFORMATION HAPPENS. THAT'S HOW CHANGE OCCURS." .
Here's the transformation of my client Mamata Jaliminche. She has PCOD (polycystic ovary disease). PCOD is a condition that affects women's hormone levels. We are working together from last few months (before quarantine) and she lost 5 kg and many inches, increase in strength and conditioning. That's become from hard work. You can also do it at your home now day's. Do bodyweight exercises, tabata style workout. Stay home, Stay safe.

#transformationtuesday
#tuesdaytransformation
#change #lifestyle
#pcod #fatloss #strength #musclegain
#liftlife #lifting #quote #thisgirlcan
#supergirl #motivation #inspiration
#healthy #fit #aesthetic #lift
#live #love #coach
#personalcoaching
#coachnayannakil

#remainingpost .
"IT'S NOT ABOUT PERFECT. IT'S ABOUT EFFORT. AND WHEN YOU BRING THAT EFFORT EVERY SINGLE DAY, THAT'S WHERE TRANSFORMATION HAPPENS. THAT'S HOW CHANGE OCCURS." .
Here's the transformation of my client Mamata Jaliminche. She has PCOD (polycystic ovary disease). PCOD is a condition that affects women's hormone levels. We are working together from last few months (before quarantine) and she lost 5 kg and many inches, increase in strength and conditioning. That's become from hard work. You can also do it at your home now day's. Do bodyweight exercises, tabata style workout. Stay home, Stay safe.

#transformationtuesday
#tuesdaytransformation
#change #lifestyle
#pcod #fatloss #strength #musclegain
#liftlife #lifting #quote #thisgirlcan
#supergirl #motivation #inspiration
#healthy #fit #aesthetic #lift
#live #love #coach
#personalcoaching
#coachnayannakil

EL REGRESO. Dia2, Fase2🤜🤛
.
. 
Siempre que tengas un sueño hazlo realidad!! .
.
. 
WARMUP 
2 ROUNDS OF :
20 Mountain Climbers
10 Air Squats
10 Kipping
10 Knees to Elbows
30 Sit ups
.
. 
WEIGHTLIFTING
(Bear Complex)
.
. 
STRENGTH
4 sets of:
.
. 
8/10rep Dumbbell Push Press
R:30”
8/10 Dumbbell Bent Over Row
R:30”
AMRAP 1′
Max Push-ups
R:2′
.
. 
HAH@BOX WOD
.
. 
CONDITIONING
EMOM 18′
.
. 
1 – 20/15 Calories Row
2 – 15/20 Wall Ball
3 – Rest
.
.
.
@DO_BOX @CROSSFIT @CROSSFITESPANA
.
.
➡️Solicita tu clase gratuita
💰Matrícula GRATUITA
⚠️Tarifa COVID 60€/Mes ilimitado. 🏋️‍♀️Te animas?
.
. + info📩
Crossfitdobox@gmail.com
.
.
📲693992468-653183070
.
.
#Crossfit #crossfitdobox #DoBox #dia2 #desescalada #FELIZ #deporte #atletas #crossfiters
#box #coach #boxwod #onliny #mayo #sol #entrenos #progresion #training #halterofilia #spain #Vendrell #costadaurada #photooftheday #photo #followforfollow #fortaleza #vikingasdobox

EL REGRESO. Dia2, Fase2🤜🤛
.
.
Siempre que tengas un sueño hazlo realidad!! .
.
.
WARMUP
2 ROUNDS OF :
20 Mountain Climbers
10 Air Squats
10 Kipping
10 Knees to Elbows
30 Sit ups
.
.
WEIGHTLIFTING
(Bear Complex)
.
.
STRENGTH
4 sets of:
.
.
8/10rep Dumbbell Push Press
R:30”
8/10 Dumbbell Bent Over Row
R:30”
AMRAP 1′
Max Push-ups
R:2′
.
.
HAH@BOX WOD
.
.
CONDITIONING
EMOM 18′
.
.
1 – 20/15 Calories Row
2 – 15/20 Wall Ball
3 – Rest
.
.
.
@DO_BOX @CROSSFIT @CROSSFITESPANA
.
.
➡️Solicita tu clase gratuita
💰Matrícula GRATUITA
⚠️Tarifa COVID 60€/Mes ilimitado. 🏋️‍♀️Te animas?
.
. + info📩
Crossfitdobox@gmail.com
.
.
📲693992468-653183070
.
.
#Crossfit #crossfitdobox #DoBox #dia2 #desescalada #FELIZ #deporte #atletas #crossfiters
#box #coach #boxwod #onliny #mayo #sol #entrenos #progresion #training #halterofilia #spain #Vendrell #costadaurada #photooftheday #photo #followforfollow #fortaleza #vikingasdobox

My prescription for fighting and preventing Corona 👑 
Strong body 💪🏽 Strong mind 🧠 
Outdoor Personal Training resumes as of this week!
Following government guidelines, with social distancing, no contact and equipment cleaning between clients.
To book a session please direct message me.

My prescription for fighting and preventing Corona 👑
Strong body 💪🏽 Strong mind 🧠
Outdoor Personal Training resumes as of this week!
Following government guidelines, with social distancing, no contact and equipment cleaning between clients.
To book a session please direct message me.

時尚又休閒的小香背包
想要嗎?
.
.
.
. [名店坊名牌精品]
保證正品
實體店經營15年,已通過政府營業登記精品門市 
代購商品皆為本店老闆親自採購!
※本店售出之貨品都會開立具有法律效應的購買憑證 ⚠️賠償責任:假貨無條件退款退貨
❗️若購買到假貨願受法律責任❗️
🚫請勿盜圖🚫 🌟名店坊名牌精品🌟
☎️:(07)2211998
📲Line : @072211998
🏠:高雄市前金區新田路246號
⏰:10:00-19:00

#名店坊
#名牌精品 #精品代購 #歐洲 #精品 
#Gucci #LV #louisvuitton  #ysl  #coach #chanel #prada #handbag
#chanelboybag #balenciaga #Loewe
#hermes #CDC #moschino #fendi
#chiara_ferragni #cartier #kenzo

時尚又休閒的小香背包
想要嗎?
.
.
.
. [名店坊名牌精品]
保證正品
實體店經營15年,已通過政府營業登記精品門市
代購商品皆為本店老闆親自採購!
※本店售出之貨品都會開立具有法律效應的購買憑證 ⚠️賠償責任:假貨無條件退款退貨
❗️若購買到假貨願受法律責任❗️
🚫請勿盜圖🚫 🌟名店坊名牌精品🌟
☎️:(07)2211998
📲Line : @072211998
🏠:高雄市前金區新田路246號
⏰:10:00-19:00

#名店坊
#名牌精品 #精品代購 #歐洲 #精品
#Gucci #LV #louisvuitton #ysl #coach #chanel #prada #handbag
#chanelboybag #balenciaga #Loewe
#hermes #CDC #moschino #fendi
#chiara_ferragni #cartier #kenzo

🔨 Coaching tools 🔨
In my group coaching course Choosing Solo and my individual coaching programme we cover more than 20 practical exercises to help support us to move forward. 
I took more than 3 years to decide whether I wanted to start the journey to solo motherhood. I has so much fear holding me back. 
Fear of what others would think, fear it would mean I'd be single forever, fear of whether I'd be lonely and isolated, and fear for my future child not having a father in the life. 
Some of the key coaching tools and exercises I now use to help others in this situation are:
- Vision Boards
- Fear Inventory
- Life Scripts
- Reframing
- Mental Maps
- Gratitude Journal
- Abundance Mindset
And many many more....
All my coaching is done remotely using Zoom. 
There are only 3 places left on the next Choosing Solo course so sign up now if you dont want to miss out. 
How long did it take you to make a decision to start this journey or are you still considering it?
.
.
.
.
.
.
.
.
.
#May Meet The Coach 2020: Day 25: Tools of the Trade 
#maymeetthecoach2020 
#solomum #solomom #singlemumbychoice #singlemombychoice #singlemotherbychoice #ivfjourney #donorconception #solomumlife #coach #lifecoach #fertilitycoach #smbc #scm #mumtribe #supportnetwork #socialinfertility #socialinfertilitycoach

🔨 Coaching tools 🔨
In my group coaching course Choosing Solo and my individual coaching programme we cover more than 20 practical exercises to help support us to move forward.
I took more than 3 years to decide whether I wanted to start the journey to solo motherhood. I has so much fear holding me back.
Fear of what others would think, fear it would mean I'd be single forever, fear of whether I'd be lonely and isolated, and fear for my future child not having a father in the life.
Some of the key coaching tools and exercises I now use to help others in this situation are:
- Vision Boards
- Fear Inventory
- Life Scripts
- Reframing
- Mental Maps
- Gratitude Journal
- Abundance Mindset
And many many more....
All my coaching is done remotely using Zoom.
There are only 3 places left on the next Choosing Solo course so sign up now if you dont want to miss out.
How long did it take you to make a decision to start this journey or are you still considering it?
.
.
.
.
.
.
.
.
.
#May Meet The Coach 2020: Day 25: Tools of the Trade
#maymeetthecoach2020
#solomum #solomom #singlemumbychoice #singlemombychoice #singlemotherbychoice #ivfjourney #donorconception #solomumlife #coach #lifecoach #fertilitycoach #smbc #scm #mumtribe #supportnetwork #socialinfertility #socialinfertilitycoach

SO, You Wanna Be A Youth Track Coach? Watch Live On June 6, 2020 4:00 PM - 5:00 PM EASTERN. Watch on YouTube.com Search: MACKTRACK ELITE TV or click link in my profile. Make sure you mark your calendars and don’t miss it!  Featuring coaches from The Motor City Track Club. MI who has been around fifty + years. The LA Jets TC, Glenarden TC. MD and many more legacy teams. With Special Guests: Obea Moore speaking on the elite youth athlete and Dr. Beau Houston on the right college choice. #soyouwannabeayouthtrackcoach #youthspeedsquad #trackisback  #historyof track&field #clubtrackandfield #coach

SO, You Wanna Be A Youth Track Coach? Watch Live On June 6, 2020 4:00 PM - 5:00 PM EASTERN. Watch on YouTube.com Search: MACKTRACK ELITE TV or click link in my profile. Make sure you mark your calendars and don’t miss it! Featuring coaches from The Motor City Track Club. MI who has been around fifty + years. The LA Jets TC, Glenarden TC. MD and many more legacy teams. With Special Guests: Obea Moore speaking on the elite youth athlete and Dr. Beau Houston on the right college choice. #soyouwannabeayouthtrackcoach #youthspeedsquad #trackisback #historyof track&field #clubtrackandfield #coach