#chiropractic

Tag posts on Instagram

1.4m posts

Top Posts

We can't keep asking a shoe-shaped foot to act like a foot.
👣
It's time we ask for a foot-shaped shoe instead
👣
As demand grows there are more and more minimalist, barefoot, foot-shaped, whatever you want to call them companies out there! There are more options, more styles than ever before. 😍
.
Get out there and start using them, your toes, ankles, knees, hips will thank you 🙏
.
.
Pictured here:
📷 @softstarshoes
📷 @belenka_barefoot
📷 @lemsshoes
📷 @wildling.shoes
📷 @xeroshoes
📷 @vivobarefoot
.
.
Check out our list of awesome shoes on our website gaithappens.com under favorite products 💻👍
.
.
.
.
.
.
#gaithappens #strongfeet #healthyfeet #healthybody #healthylifestyle #freethepiggies #barefoot #barefootshoes #minimalistfootwear #footwear #functionalfootwear #footpain #anklepain #kneepain #hippain #lowbackpain #splay #podiatry #physicaltherapy #chiropractic #prehab #function #fashion #newshoes #newkicks

We can't keep asking a shoe-shaped foot to act like a foot.
👣
It's time we ask for a foot-shaped shoe instead
👣
As demand grows there are more and more minimalist, barefoot, foot-shaped, whatever you want to call them companies out there! There are more options, more styles than ever before. 😍
.
Get out there and start using them, your toes, ankles, knees, hips will thank you 🙏
.
.
Pictured here:
📷 @softstarshoes
📷 @belenka_barefoot
📷 @lemsshoes
📷 @wildling.shoes
📷 @xeroshoes
📷 @vivobarefoot
.
.
Check out our list of awesome shoes on our website gaithappens.com under favorite products 💻👍
.
.
.
.
.
.
#gaithappens #strongfeet #healthyfeet #healthybody #healthylifestyle #freethepiggies #barefoot #barefootshoes #minimalistfootwear #footwear #functionalfootwear #footpain #anklepain #kneepain #hippain #lowbackpain #splay #podiatry #physicaltherapy #chiropractic #prehab #function #fashion #newshoes #newkicks

Sebastian came back for another round and this time a little more cool! 😎
•
Tag your mates that need to come to #Australia to see #DrCody and #getadjusted 💥
•
•
•
•
•
•
•
•
#chiropractic #TikTok #doctor #sydney #chiropractor #daily #video #sogood #laugh #smile #crackhead #health #fitness #asmr

Sebastian came back for another round and this time a little more cool! 😎

Tag your mates that need to come to #Australia to see #DrCody and #getadjusted 💥








#chiropractic #TikTok #doctor #sydney #chiropractor #daily #video #sogood #laugh #smile #crackhead #health #fitness #asmr

I love abstracting the spine. It’s like a wonderful adventure into something that is so real but you don’t actually know all of the intimate details of your own spine (mystery!) Sure, there are radiographs, MRIs and CT scans but do they give you the full picture?
-
I love the idea of working color into Spines because it’s really up to my imagination and feeing.
-
This was a piece that I messed up and missed a vertebra but a dear friend ended up loving it and buying it 😘 so she got a home.
—
👇🏻What would you like to see from my sketchbook eventually? Leave your suggestions in the comments :)

I love abstracting the spine. It’s like a wonderful adventure into something that is so real but you don’t actually know all of the intimate details of your own spine (mystery!) Sure, there are radiographs, MRIs and CT scans but do they give you the full picture?
-
I love the idea of working color into Spines because it’s really up to my imagination and feeing.
-
This was a piece that I messed up and missed a vertebra but a dear friend ended up loving it and buying it 😘 so she got a home.

👇🏻What would you like to see from my sketchbook eventually? Leave your suggestions in the comments :)

🧘‍♂️Hip Mobility⤵️
.
👉Tag a friend in the comments who’d benefit and put a topic you’d like me to cover in the coming week! .
👌These are dynamic movements that work the hip through a range and can be progressed to more challenging variations in time. Using the rings reduces the demand on control and allows more emphasis on range work.
.
✊Try them out and tag me!
.
☄️Want to learn more about this stuff?
- Subscribe to my newsletter and youtube channel - I’ve got some new stuff coming soon!
- Follow @CitizenAthletics1 for training content and learn how to maximize your fitness!
- Follow @E3Rehab for more evidence based rehab content!
#TSThip

🧘‍♂️Hip Mobility⤵️
.
👉Tag a friend in the comments who’d benefit and put a topic you’d like me to cover in the coming week! .
👌These are dynamic movements that work the hip through a range and can be progressed to more challenging variations in time. Using the rings reduces the demand on control and allows more emphasis on range work.
.
✊Try them out and tag me!
.
☄️Want to learn more about this stuff?
- Subscribe to my newsletter and youtube channel - I’ve got some new stuff coming soon!
- Follow @CitizenAthletics1 for training content and learn how to maximize your fitness!
- Follow @E3Rehab for more evidence based rehab content!
#TSThip

Sam’s brilliant white smile says it all! 😁

Don’t ever forgot what it feels like to feel GOOD! 
Tag your friends and tell them to come see #DrCody in #Sydney •
•
•
•
•
•
#crack #chiropractic #relief #satisfying #headache #backpain #pain #help #doctor #tiktok #whosyourchiro #video #instagood #daily #crackhead

Sam’s brilliant white smile says it all! 😁

Don’t ever forgot what it feels like to feel GOOD!
Tag your friends and tell them to come see #DrCody in #Sydney





#crack #chiropractic #relief #satisfying #headache #backpain #pain #help #doctor #tiktok #whosyourchiro #video #instagood #daily #crackhead

Got skin issues? It’s probably because you have crap inside your body that can’t get out efficiently so it finds a way out via the skin 
___
External reflects internal‼️’Reading’ the skin is one the most revealing signs of internal health. It says a lot about you. Unhealthy looking skin speaks volumes about the struggle the body is going through physically and emotionally 
___
The body’s main routes of excretion are liver, kidney, lungs, bowel, lymphatic system and skin. There goes that lymph again😉When the amount of waste and toxins to be voided are unusually large, or the systems are backed up the the skin is called upon to assist in elimination 
___
Rubbing something on the skin will help with the symptom but it won’t address the cause
___
Example: I used to get a lot of redness and rash around the corners of my mouth. Went to the dermatologist and they gave me some cream to put on there and it made it look better, but I always had to keep putting the cream on. Otherwise it would come back. That means it ain’t fixing shit
___
What was the underlying reason? Low stomach acid and poor digestive enzymes leading to irritation of the mouth. Restored my HCL and enzymes and guess what went away? Yep
___
No system ever works alone. No system ever gets sick alone and no system ever heals alone
___
Come learn from us and you can discover the amazing healing capability of the body when you understand how systems work. Not parts. Systems. We teach you to think like an engineer and that’s where you find answers 
___
STOPCHASINGPAIN.com Tap link in IG BIO for all things #scp. Memberships, community, videos, workshops, love, support, crazy shit path, podcasts

Got skin issues? It’s probably because you have crap inside your body that can’t get out efficiently so it finds a way out via the skin
___
External reflects internal‼️’Reading’ the skin is one the most revealing signs of internal health. It says a lot about you. Unhealthy looking skin speaks volumes about the struggle the body is going through physically and emotionally
___
The body’s main routes of excretion are liver, kidney, lungs, bowel, lymphatic system and skin. There goes that lymph again😉When the amount of waste and toxins to be voided are unusually large, or the systems are backed up the the skin is called upon to assist in elimination
___
Rubbing something on the skin will help with the symptom but it won’t address the cause
___
Example: I used to get a lot of redness and rash around the corners of my mouth. Went to the dermatologist and they gave me some cream to put on there and it made it look better, but I always had to keep putting the cream on. Otherwise it would come back. That means it ain’t fixing shit
___
What was the underlying reason? Low stomach acid and poor digestive enzymes leading to irritation of the mouth. Restored my HCL and enzymes and guess what went away? Yep
___
No system ever works alone. No system ever gets sick alone and no system ever heals alone
___
Come learn from us and you can discover the amazing healing capability of the body when you understand how systems work. Not parts. Systems. We teach you to think like an engineer and that’s where you find answers
___
STOPCHASINGPAIN.com Tap link in IG BIO for all things #scp . Memberships, community, videos, workshops, love, support, crazy shit path, podcasts

That’s the world we live in now. Overrun with toxins everywhere in our environment, food, water, air, emotions and how we treat each other
___
You get chronic disease from two things: 
1. Toxicity (too much bad stuff
2. Deficiency (not enough good stuff 
___
Can bad stuff get out? Can good stuff get in? Waste and nutrients. That’s the formula 
___
Chronic disease is the highest it’s ever been. People are sicker not healthier. It’s getting worse 
___
Our elimination systems are getting their asses kicked. LYMPHATIC GUT LIVER KIDNEY SKIN KIDNEY ETC
__
Time to make drastic changes. Pain is a request for change. They need help. Start my learning with us our our Lymphatic Mojo and Functional Health workshops. We teach ya how to love those systems up and take on toxic inflammation 
___
Tap link in IG BIO above for links to workshops, memberships and videos @functionalhealthsolutions 
___
STOPCHASINGPAIN.com Tap link in IG BIO for all things #scp. Memberships, community, videos, workshops, love, support, crazy shit path, podcasts

That’s the world we live in now. Overrun with toxins everywhere in our environment, food, water, air, emotions and how we treat each other
___
You get chronic disease from two things:
1. Toxicity (too much bad stuff
2. Deficiency (not enough good stuff
___
Can bad stuff get out? Can good stuff get in? Waste and nutrients. That’s the formula
___
Chronic disease is the highest it’s ever been. People are sicker not healthier. It’s getting worse
___
Our elimination systems are getting their asses kicked. LYMPHATIC GUT LIVER KIDNEY SKIN KIDNEY ETC
__
Time to make drastic changes. Pain is a request for change. They need help. Start my learning with us our our Lymphatic Mojo and Functional Health workshops. We teach ya how to love those systems up and take on toxic inflammation
___
Tap link in IG BIO above for links to workshops, memberships and videos @functionalhealthsolutions
___
STOPCHASINGPAIN.com Tap link in IG BIO for all things #scp . Memberships, community, videos, workshops, love, support, crazy shit path, podcasts

Do you want to sleep more deeply, faster, while decreasing anxiety/stress/fatigue? Hold each stretch for 15 to 30 seconds before your bedtime routine⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure you share this with someone that could benefit and save it for your personal practice!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogateacher  Via @inflexibleyogis⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#usapl #keepmoving #mobility #flexibilitytraining #prehab #foamrolling #sportschiro #chiropractor #stiffneck #stiffback #chiropractic #chiropracticworks #strengthandconditioning #posturecorrection #deskposture #mobilitywod #sportsrehab #deskjob #9to5life #lowerbackpain #tightback #gymjunkie #catcow #sportsperformance #sportsperformancetraining #herniateddisc #physio #injuryprevention #posturealignment

Do you want to sleep more deeply, faster, while decreasing anxiety/stress/fatigue? Hold each stretch for 15 to 30 seconds before your bedtime routine⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure you share this with someone that could benefit and save it for your personal practice!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogateacher Via @inflexibleyogis ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#usapl #keepmoving #mobility #flexibilitytraining #prehab #foamrolling #sportschiro #chiropractor #stiffneck #stiffback #chiropractic #chiropracticworks #strengthandconditioning #posturecorrection #deskposture #mobilitywod #sportsrehab #deskjob #9to5life #lowerbackpain #tightback #gymjunkie #catcow #sportsperformance #sportsperformancetraining #herniateddisc #physio #injuryprevention #posturealignment

✔️𝐋𝐎𝐖 𝐁𝐀𝐂𝐊 𝐒𝐓𝐀𝐁𝐈𝐋𝐈𝐓𝐘!✔️
. . .
💥 Low back issues? Try this DIFFICULT low back stability exercise! Maintaining this bear position is difficult enough, but by lifting one arm and leg at a time we are challenging what we call “anti-rotation” where your body wants to rotate but you aren’t letting it! This is a great way to stabilize the low back and incorporate the arms and legs into the movement. This is not an exercise for an acute hot low back, but rather later in the stages of recovery. This exercise is included in the later weeks of our 6 month low back program. To add even more emphasis pretend like there is a glass of wine on your low back, don’t spill it so you can drink it when you are done! Give this a try and let us know what you think!
.
1️⃣ Bear Lift-Offs: holding a bear position with the knees under the hips and hands under the shoulders, slowly lift one arm and one leg individually at a time. Try and hold the arms longer than what is shown in the video. Keep that low back flat enough that you could balance a glass of wine on it!
.
✅ DM us for an online consultation so we can help you fix your low back in the comfort and convenience of your home.
.
.
.
👨‍⚕️- Grant Elliott future Dr.
💃 Model- @itsjuliemichelle
.
👣 follow @rehabfix
......
𝙂𝙚𝙩 𝙔𝙤𝙪𝙧 𝙁𝙞𝙭!
______________
Take charge of your own health, understand your body, and get your daily fix of rehab, movement, and empowerment! #rehabfix
•
•
•
•
•
•
•
•
•
#keepmoving #coreworkout #piriformis #piriformissyndrome #lowbackpain #hippain #gluteactivation #glutes #corestability #discherniation #backpainrelief #sportsinjury #backpain #sciatica #movementismedicine #sciaticarelief #motionislotion #prehab #rehab #rehab2performance #strengthandconditioning #strength #movewell #moveoften #discherniation #exerciseismedicine #chiropractic #chiropractor #physicaltherapy #lowbackstrength

✔️𝐋𝐎𝐖 𝐁𝐀𝐂𝐊 𝐒𝐓𝐀𝐁𝐈𝐋𝐈𝐓𝐘!✔️
. . .
💥 Low back issues? Try this DIFFICULT low back stability exercise! Maintaining this bear position is difficult enough, but by lifting one arm and leg at a time we are challenging what we call “anti-rotation” where your body wants to rotate but you aren’t letting it! This is a great way to stabilize the low back and incorporate the arms and legs into the movement. This is not an exercise for an acute hot low back, but rather later in the stages of recovery. This exercise is included in the later weeks of our 6 month low back program. To add even more emphasis pretend like there is a glass of wine on your low back, don’t spill it so you can drink it when you are done! Give this a try and let us know what you think!
.
1️⃣ Bear Lift-Offs: holding a bear position with the knees under the hips and hands under the shoulders, slowly lift one arm and one leg individually at a time. Try and hold the arms longer than what is shown in the video. Keep that low back flat enough that you could balance a glass of wine on it!
.
✅ DM us for an online consultation so we can help you fix your low back in the comfort and convenience of your home.
.
.
.
👨‍⚕️- Grant Elliott future Dr.
💃 Model- @itsjuliemichelle
.
👣 follow @rehabfix
......
𝙂𝙚𝙩 𝙔𝙤𝙪𝙧 𝙁𝙞𝙭!
______________
Take charge of your own health, understand your body, and get your daily fix of rehab, movement, and empowerment! #rehabfix









#keepmoving #coreworkout #piriformis #piriformissyndrome #lowbackpain #hippain #gluteactivation #glutes #corestability #discherniation #backpainrelief #sportsinjury #backpain #sciatica #movementismedicine #sciaticarelief #motionislotion #prehab #rehab #rehab2performance #strengthandconditioning #strength #movewell #moveoften #discherniation #exerciseismedicine #chiropractic #chiropractor #physicaltherapy #lowbackstrength

Most Recent

🌸🌸🌸 Happy #spectacularsunday everybody! 😊🌸😁 .
On another note, I had my first ever chiropractor appt yesterday.  This neck issue has gotten out of control and I’m hoping for some relief.  I only screamed once during the adjustment! 😫😳😆 He said, “Ok. We need to work on that some more...”. .

I had a ‘duh! 🤦🏻‍♀️’ moment while filling out the form before going in for my appointment. I realized that my neck pain is from an injury that I sustained during high school when I was on a hayride at a youth event up in Canada.  Some foolish boys (and that’s as nice as I can be about them) were up on stacks of hay bales and were laughing. I was sitting alone - being a shy kid - on the left side of the wagon.  All of a sudden I see a whole bale of hay....just before it hit me in the head!! I flinched. 😖 The following pain in my neck was so excruciating that all I could do was writhe in silent agony on the wagon bed. I couldn’t even make a sound. My friend Miriam was on the other side of the wagon n didn’t see me.  But I could hear those a$$holes laughing. 🤬. For months my scalp was numb - I could pound on it w a hairbrush n didn’t feel a thing.  That finally passed.  But I’ve always had issues w my neck and never regained full ROM.  It has gotten aggravated at different points where it will be on fire. 🔥. But the reason it’s such a huge issue now is bc of my job n how I work. And I don’t know how to effectively change that.  Here’s hoping that the chiropractor will be able to make headway so that I can get relief from this pain. Gotta be honest....thinking of my next appt makes me nervous...😳😣 #chiropractor #chiropracticadjustment #chiropractic #chiropractors

🌸🌸🌸 Happy #spectacularsunday everybody! 😊🌸😁 .
On another note, I had my first ever chiropractor appt yesterday. This neck issue has gotten out of control and I’m hoping for some relief. I only screamed once during the adjustment! 😫😳😆 He said, “Ok. We need to work on that some more...”. .

I had a ‘duh! 🤦🏻‍♀️’ moment while filling out the form before going in for my appointment. I realized that my neck pain is from an injury that I sustained during high school when I was on a hayride at a youth event up in Canada. Some foolish boys (and that’s as nice as I can be about them) were up on stacks of hay bales and were laughing. I was sitting alone - being a shy kid - on the left side of the wagon. All of a sudden I see a whole bale of hay....just before it hit me in the head!! I flinched. 😖 The following pain in my neck was so excruciating that all I could do was writhe in silent agony on the wagon bed. I couldn’t even make a sound. My friend Miriam was on the other side of the wagon n didn’t see me. But I could hear those a$$holes laughing. 🤬. For months my scalp was numb - I could pound on it w a hairbrush n didn’t feel a thing. That finally passed. But I’ve always had issues w my neck and never regained full ROM. It has gotten aggravated at different points where it will be on fire. 🔥. But the reason it’s such a huge issue now is bc of my job n how I work. And I don’t know how to effectively change that. Here’s hoping that the chiropractor will be able to make headway so that I can get relief from this pain. Gotta be honest....thinking of my next appt makes me nervous...😳😣 #chiropractor #chiropracticadjustment #chiropractic #chiropractors

Hip Thrusts!
.
Posted @withrepost • @nattyknowledge .
The hip thrusts is probably one of the best exercises for the glutes (booty). And yes I think both guys and ladies should do them since having strong glutes helps with other exercises like deadlift and squats!
-

#muscleandfitness #fitness #fitnessapp #gym #gymnastic #training #fitnessmotivation #fitnesscoach #fitnessphysique #fitnesstrainer #fitnesstips #personaltrainer #crossfit #crossfittraining #sportschiro #chiro #strengthtraining #chiropractic #coretraining #fitandhealthy #musclegains #instafitness #fitnessgoal #gymmotivation #anatomy #fitness #gluteworkout #garagegymexperiment #hypertrophy  #hipthrust

Hip Thrusts!
.
Posted @withrepost@nattyknowledge .
The hip thrusts is probably one of the best exercises for the glutes (booty). And yes I think both guys and ladies should do them since having strong glutes helps with other exercises like deadlift and squats!
-

#muscleandfitness #fitness #fitnessapp #gym #gymnastic #training #fitnessmotivation #fitnesscoach #fitnessphysique #fitnesstrainer #fitnesstips #personaltrainer #crossfit #crossfittraining #sportschiro #chiro #strengthtraining #chiropractic #coretraining #fitandhealthy #musclegains #instafitness #fitnessgoal #gymmotivation #anatomy #fitness #gluteworkout #garagegymexperiment #hypertrophy #hipthrust

En sık karşılaşılan boyun fıtığı belirtileri ise şöyledir; 
#•Tek taraflı, kola doğru yayılan bir ağrı, 
#•Parmak uçlarına kadar yayılır ve uyuşma ile beraber seyreden ağrı. 
#•Ağrı ile birlikte yayıldığı kolda kuvvet kaybı. 
#•Ele alınan cisimleri düşürmek. 
#•Yürüme güçlüğü ve dengesizlik.
•
•
•
•
•
•
#chiropractic #lumbarspine #servicalspine #fiziktedaviverehabilitasyon #kayropraktik #manuelterapi #manueltherapy #physiotherapy #physiotherapist #fizyoterapist #sağlıklıyaşam

En sık karşılaşılan boyun fıtığı belirtileri ise şöyledir;
#•Tek taraflı, kola doğru yayılan bir ağrı,
#•Parmak uçlarına kadar yayılır ve uyuşma ile beraber seyreden ağrı.
#•Ağrı ile birlikte yayıldığı kolda kuvvet kaybı.
#•Ele alınan cisimleri düşürmek.
#•Yürüme güçlüğü ve dengesizlik.






#chiropractic #lumbarspine #servicalspine #fiziktedaviverehabilitasyon #kayropraktik #manuelterapi #manueltherapy #physiotherapy #physiotherapist #fizyoterapist #sağlıklıyaşam

💪Are you being active this week?! If you're stuck in a rut try switching it up! 🙌
-
👉Routines can get boring sometimes so chafe can be good on occasion.
-
👌whether it's a new diet or new routine don't be afraid to try something new to mix things up. You may end up loving it!
-
😁people always ask the best diet or fitness tips, the BEST is THE ON YOU WILL DO CONSISTENTLY! ✔️How do YOU BeneFIT?! #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #healthylifestyle #nursingschool #nursingstudent #love #fashion #entrepreneur #instagood #instafit #instahealth #instafitness #rn

💪Are you being active this week?! If you're stuck in a rut try switching it up! 🙌
-
👉Routines can get boring sometimes so chafe can be good on occasion.
-
👌whether it's a new diet or new routine don't be afraid to try something new to mix things up. You may end up loving it!
-
😁people always ask the best diet or fitness tips, the BEST is THE ON YOU WILL DO CONSISTENTLY! ✔️How do YOU BeneFIT?! #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #healthylifestyle #nursingschool #nursingstudent #love #fashion #entrepreneur #instagood #instafit #instahealth #instafitness #rn

💪Are you being active this week?! If you're stuck in a rut try switching it up! 🙌
-
👉Routines can get boring sometimes so chafe can be good on occasion.
-
👌whether it's a new diet or new routine don't be afraid to try something new to mix things up. You may end up loving it!
-
😁people always ask the best diet or fitness tips, the BEST is THE ON YOU WILL DO CONSISTENTLY! ✔️How do YOU BeneFIT?! #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #healthylifestyle #nursingschool #nursingstudent #love #fashion #entrepreneur #instagood #instafit #instahealth #instafitness #rn

💪Are you being active this week?! If you're stuck in a rut try switching it up! 🙌
-
👉Routines can get boring sometimes so chafe can be good on occasion.
-
👌whether it's a new diet or new routine don't be afraid to try something new to mix things up. You may end up loving it!
-
😁people always ask the best diet or fitness tips, the BEST is THE ON YOU WILL DO CONSISTENTLY! ✔️How do YOU BeneFIT?! #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #healthylifestyle #nursingschool #nursingstudent #love #fashion #entrepreneur #instagood #instafit #instahealth #instafitness #rn

💪Are you being active this week?! If you're stuck in a rut try switching it up! 🙌
-
👉Routines can get boring sometimes so chafe can be good on occasion.
-
👌whether it's a new diet or new routine don't be afraid to try something new to mix things up. You may end up loving it!
-
😁people always ask the best diet or fitness tips, the BEST is THE ON YOU WILL DO CONSISTENTLY! ✔️How do YOU BeneFIT?! #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #healthylifestyle #nursingschool #nursingstudent #love #fashion #entrepreneur #instagood #instafit #instahealth #instafitness #rn

💪Are you being active this week?! If you're stuck in a rut try switching it up! 🙌
-
👉Routines can get boring sometimes so chafe can be good on occasion.
-
👌whether it's a new diet or new routine don't be afraid to try something new to mix things up. You may end up loving it!
-
😁people always ask the best diet or fitness tips, the BEST is THE ON YOU WILL DO CONSISTENTLY! ✔️How do YOU BeneFIT?! #nurse #nurses #nursing #nurselife #scrubs #scrublife #fit #fitfam #fitness #fitnurse #dentist #doctor #medschool #vet #chiropractic #physicaltherapy #health #healthy #healthcare #healthylifestyle #nursingschool #nursingstudent #love #fashion #entrepreneur #instagood #instafit #instahealth #instafitness #rn

Seems about right! 😎
Love this!!!!
Credit: @thelandofboggs

Seems about right! 😎
Love this!!!!
Credit: @thelandofboggs

‼️WARNING ..this post is a myth buster‼️⁠
. ⁠
Have you ever had neck pain, gotten an x-ray and your chiropractor said "you have reversal/straightening of your cervical spine" or "you have Military/Text/Desk Neck"?⁠
. ⁠
Basically what they are saying is that the curvature of your neck had decreased. However, through misinterpreted information and reliance on anecdotal evidence, doctors will then link your imaging with your symptoms and say that until you "restore" the curve, you will have those symptoms for the rest of your life⁠
. ⁠
This is false. There is no correlation between lack of curvature and pain⁠
. ⁠
The first scientific literature documenting "normal" curvature of the spine was around the 1950's. Gore et al in 1987 was the first to do a 10 year longitudinal observational study on over 200 patients and found that there was no correlation between clinical improvement and the presence of degenerative changes and change in lordosis. Other scientific studies came out since then which further proves no correlation between the curvature of your spine and pain⁠
. ⁠
Also, no matter how many adjustments you receive and chin tucks you do, there's a chance your spine may never go back to it's normal curve. Do not be tricked by those who take repetitive x-rays to determine outcome. If you rotate your body and extend your neck at just the right angle, your secondary x-rays can look dramatically different⁠
. ⁠
This post is designed to challenge various beliefs in the rehab community. At no shape or form is it to degrade chiropractors, physical therapists and other health care professionals. We have to do better in spreading positive information about the resilience of your spine and not use scare tactics to get patients to comply with treatment protocols⁠
. ⁠
Cited: Lippa L, Lippa L, Cacciola F. Loss of cervical lordosis: What is the prognosis?. J Craniovertebr Junction Spine. 2017;8(1):9–14. doi:10.4103/0974-8237.199877 ⁠
⁠
⁠

‼️WARNING ..this post is a myth buster‼️⁠
. ⁠
Have you ever had neck pain, gotten an x-ray and your chiropractor said "you have reversal/straightening of your cervical spine" or "you have Military/Text/Desk Neck"?⁠
. ⁠
Basically what they are saying is that the curvature of your neck had decreased. However, through misinterpreted information and reliance on anecdotal evidence, doctors will then link your imaging with your symptoms and say that until you "restore" the curve, you will have those symptoms for the rest of your life⁠
. ⁠
This is false. There is no correlation between lack of curvature and pain⁠
. ⁠
The first scientific literature documenting "normal" curvature of the spine was around the 1950's. Gore et al in 1987 was the first to do a 10 year longitudinal observational study on over 200 patients and found that there was no correlation between clinical improvement and the presence of degenerative changes and change in lordosis. Other scientific studies came out since then which further proves no correlation between the curvature of your spine and pain⁠
. ⁠
Also, no matter how many adjustments you receive and chin tucks you do, there's a chance your spine may never go back to it's normal curve. Do not be tricked by those who take repetitive x-rays to determine outcome. If you rotate your body and extend your neck at just the right angle, your secondary x-rays can look dramatically different⁠
. ⁠
This post is designed to challenge various beliefs in the rehab community. At no shape or form is it to degrade chiropractors, physical therapists and other health care professionals. We have to do better in spreading positive information about the resilience of your spine and not use scare tactics to get patients to comply with treatment protocols⁠
. ⁠
Cited: Lippa L, Lippa L, Cacciola F. Loss of cervical lordosis: What is the prognosis?. J Craniovertebr Junction Spine. 2017;8(1):9–14. doi:10.4103/0974-8237.199877 ⁠

Next up in the spinal series is a posterior view. This is a favorite of mine due to the perspective 🤗 My spinal model agreed, this was his best angle 😉
.
.
.
.
#chiropractic #chiropractor #doctor #dc2b #medstudent #osteopathicmedicine #lifeuniversity #womenchiropractors #parkeruniversity #officedecor #barebonesartwork

Next up in the spinal series is a posterior view. This is a favorite of mine due to the perspective 🤗 My spinal model agreed, this was his best angle 😉
.
.
.
.
#chiropractic #chiropractor #doctor #dc2b #medstudent #osteopathicmedicine #lifeuniversity #womenchiropractors #parkeruniversity #officedecor #barebonesartwork

Sometimes in life, we experience an injury, illness or a disability that interferes with our ability to perform everyday tasks. At NJ Spine and Wellness, we completely understand how overwhelming it can be to cope through these tough times.⠀
⠀
Our NJSW licensed Occupational Therapists, Todd, Grace, Alexis and Janice, will help you gain independence and maximize your quality of life through the therapeutic use of everyday activities. 💪⠀
⠀
Let our expert team help you #GetBetterFaster! Give our patient advocates a call TODAY at (732) 641-8565 to set up an appointment with Todd, Grace, Alexis or Janice!⠀
.⠀
.⠀
.⠀
#occupationaltherapists #occupationaltherapist #occupationaltherapynj #occupationaltherapistsnj #painrelief #chronicpain #physicaltherapy #chiropractic #acupuncture #occupationaltherapy #integrativemedicine #functionalmedicine #matawannj #oldbridgenj #freeholdnj #middlesexcountynj #monmouthcountynj #TeamNJSW #njspineandwellness

Sometimes in life, we experience an injury, illness or a disability that interferes with our ability to perform everyday tasks. At NJ Spine and Wellness, we completely understand how overwhelming it can be to cope through these tough times.⠀

Our NJSW licensed Occupational Therapists, Todd, Grace, Alexis and Janice, will help you gain independence and maximize your quality of life through the therapeutic use of everyday activities. 💪⠀

Let our expert team help you #GetBetterFaster ! Give our patient advocates a call TODAY at (732) 641-8565 to set up an appointment with Todd, Grace, Alexis or Janice!⠀
.⠀
.⠀
.⠀
#occupationaltherapists #occupationaltherapist #occupationaltherapynj #occupationaltherapistsnj #painrelief #chronicpain #physicaltherapy #chiropractic #acupuncture #occupationaltherapy #integrativemedicine #functionalmedicine #matawannj #oldbridgenj #freeholdnj #middlesexcountynj #monmouthcountynj #TeamNJSW #njspineandwellness

L’importanza della postura si estende all’elaborazione cognitiva. Le persone che hanno una postura positiva ed eretta hanno un livello più alto della percezione della propria leadership.

#postura #leadership #leader #chiropractic #chiropractor #facts #sunday #weekend #citylifemilano #milano

L’importanza della postura si estende all’elaborazione cognitiva. Le persone che hanno una postura positiva ed eretta hanno un livello più alto della percezione della propria leadership.

#postura #leadership #leader #chiropractic #chiropractor #facts #sunday #weekend #citylifemilano #milano

Espero estén teniendo un buen Domingo y hayan descansado harto 😀😀
Los espero en mi oficina durante la semana, agendese por interno☝🏼📥
-
-
#wellness #salud #ajuste #subluxationfree #vital #deporte #healthy #lifestyle #chiropractic #chiropractor #chile

Espero estén teniendo un buen Domingo y hayan descansado harto 😀😀
Los espero en mi oficina durante la semana, agendese por interno☝🏼📥
-
-
#wellness #salud #ajuste #subluxationfree #vital #deporte #healthy #lifestyle #chiropractic #chiropractor #chile

CHAKRAS another aspect of the emotional body that we deal with every single day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come join us at @jewelweed.shop in two days to see what CHAKRA vial you are interested in! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @rachabellaphotography⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thetwinlife #twinlife #twinlifechiro #holistichealers #energyworkers #LUVO #mindbodyspirit #twindividuals #vibrationalalignment #vibrationalhealing #vibrationalfrequency  #lovelightandhealing #TLC #happyhealthywelladjusted #holistichealth #getadjusted #lifeforce #healers #minnetonka #mn #chiropractors #chiropractic #soulwork #allthingsenergy #energyfield #magicallives #livingourbestlife #twinadventures #higherconsciousness #youaremagic

CHAKRAS another aspect of the emotional body that we deal with every single day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come join us at @jewelweed.shop in two days to see what CHAKRA vial you are interested in! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @rachabellaphotography ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thetwinlife #twinlife #twinlifechiro #holistichealers #energyworkers #LUVO #mindbodyspirit #twindividuals #vibrationalalignment #vibrationalhealing #vibrationalfrequency #lovelightandhealing #TLC #happyhealthywelladjusted #holistichealth #getadjusted #lifeforce #healers #minnetonka #mn #chiropractors #chiropractic #soulwork #allthingsenergy #energyfield #magicallives #livingourbestlife #twinadventures #higherconsciousness #youaremagic

First Annual TOWC NFL Football Pick'ems Contest! Each time you come in for an appointment during football season, receive a ticket to pick your prime-time game-winner pick of the week. If your pick wins, your ticket will then be entered into our monthly prize drawing. Call or Message to schedule your appointment today! #TOWCFootball #jerseyfridays #towcpickems #nfl #football #mondaynightfootball #mnf #sundaynightfootball #sundayfootball #thursdaynightfootball #mortonil #chiropractic #touchofwellnesschiropractic #drhannah #drellis #acupuncture #mainst #61550 #morton #towc #november #footballfun #chicagobears #losangelesrams

First Annual TOWC NFL Football Pick'ems Contest! Each time you come in for an appointment during football season, receive a ticket to pick your prime-time game-winner pick of the week. If your pick wins, your ticket will then be entered into our monthly prize drawing. Call or Message to schedule your appointment today! #TOWCFootball #jerseyfridays #towcpickems #nfl #football #mondaynightfootball #mnf #sundaynightfootball #sundayfootball #thursdaynightfootball #mortonil #chiropractic #touchofwellnesschiropractic #drhannah #drellis #acupuncture #mainst #61550 #morton #towc #november #footballfun #chicagobears #losangelesrams

Back Pain 😖 Relief Crystal Collection 😖😩🥺🆘❤️ LAPIS LAZULI 💙 Prescribed as the best natural cure for chronic pains, especially back pain, Lapis Lazuli reduces inflammations. Ideal for virility and rejuvenation, Lapis Lazuli must be rubbed on your area of pain every day in the morning as well as before night.

FLUORITE ❤️ Recommended as a detoxification crystal, all that you need us a fluorite crystal is pointing at your distressed area. Fluorite crystals amplify the effect of crystal healing, thereby, alleviating even the longest chronic back pain.

MALACHITE 🆘 Malachite is an excellent crystal that relieves pains of arthritis by creating a crystal massaging medium in and around your spine. (Malachite dog as seen in picture will be replaced by Malachite tumble)

SMOKEY QUARTZ ❤️ Muscle cramps are the specialty of Smokey Quartz, however, Smokey Quartz also heals chronic upper back pain. If you wake up with a cramped back every morning, Smokey Quartz can transform your peace!

GREEN AVENTURINE ✅ Wearing aventurine regularly heals the back as well as your heart. Aventurine wearers throughout history claim that the crystal increases their stamina and provides virility to the back. 
#backpain #neckpain #health #painrelief #wellness #massage #lowbackpain #backpainrelief #pain #chiropractor #chiropractic #physiotherapy #physicaltherapy #fitness #healing #massagetherapy #shoulderpain

Back Pain 😖 Relief Crystal Collection 😖😩🥺🆘❤️ LAPIS LAZULI 💙 Prescribed as the best natural cure for chronic pains, especially back pain, Lapis Lazuli reduces inflammations. Ideal for virility and rejuvenation, Lapis Lazuli must be rubbed on your area of pain every day in the morning as well as before night.

FLUORITE ❤️ Recommended as a detoxification crystal, all that you need us a fluorite crystal is pointing at your distressed area. Fluorite crystals amplify the effect of crystal healing, thereby, alleviating even the longest chronic back pain.

MALACHITE 🆘 Malachite is an excellent crystal that relieves pains of arthritis by creating a crystal massaging medium in and around your spine. (Malachite dog as seen in picture will be replaced by Malachite tumble)

SMOKEY QUARTZ ❤️ Muscle cramps are the specialty of Smokey Quartz, however, Smokey Quartz also heals chronic upper back pain. If you wake up with a cramped back every morning, Smokey Quartz can transform your peace!

GREEN AVENTURINE ✅ Wearing aventurine regularly heals the back as well as your heart. Aventurine wearers throughout history claim that the crystal increases their stamina and provides virility to the back.
#backpain #neckpain #health #painrelief #wellness #massage #lowbackpain #backpainrelief #pain #chiropractor #chiropractic #physiotherapy #physicaltherapy #fitness #healing #massagetherapy #shoulderpain

💡FACT #02💡
•
The nervous system and immune system are hardwired meaning, organs that have a strong relationship with the immune system communicate with your brain through the nerves. If your nervous system isn’t functioning at an optimal level, a communication breakdown can occur.
•
Neural dysfunction stresses a body out, which may lead to a weakened immune system and lessen responses to a foreign virus, such as a cold. •
SO HOW CAN WE PREVENT THIS❓❓
•
🗣The best way is to develop a robust immune system. A great way to achieve this is to remove the interference in the nervous system caused by subluxation or misalignment in the spine. Chiropractic adjustments are able to do this!
•
•
•
•
•
•
•
#chiropractic #healthiswealth #adjustments #chiro #spine #fitness #weightloss #nervoussystem #healing #painrelief #spinehealth #chiropractor #doctor #care #fit #health #heal #chiropracticadjustment #adjustment #weightlossjourney #aboveandbeyondholistic #abhwellness #subluxation #tensionheadache #headache #migraine #droptable #cavitation #immunesystem

💡FACT #02 💡

The nervous system and immune system are hardwired meaning, organs that have a strong relationship with the immune system communicate with your brain through the nerves. If your nervous system isn’t functioning at an optimal level, a communication breakdown can occur.

Neural dysfunction stresses a body out, which may lead to a weakened immune system and lessen responses to a foreign virus, such as a cold. •
SO HOW CAN WE PREVENT THIS❓❓

🗣The best way is to develop a robust immune system. A great way to achieve this is to remove the interference in the nervous system caused by subluxation or misalignment in the spine. Chiropractic adjustments are able to do this!







#chiropractic #healthiswealth #adjustments #chiro #spine #fitness #weightloss #nervoussystem #healing #painrelief #spinehealth #chiropractor #doctor #care #fit #health #heal #chiropracticadjustment #adjustment #weightlossjourney #aboveandbeyondholistic #abhwellness #subluxation #tensionheadache #headache #migraine #droptable #cavitation #immunesystem

Are you ready to start living the life you were meant to live? ⁠
⁠
Is a life free from all the problems that bad health and a bad diet can cause? Well, let us help you...⁠
⁠
But first, you need to be ready to be all in. ⁠
Let us know about the time you went all-in on something? ⁠
⁠
Watch This Weeks Heavenly Keto Show with the link in bio!⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
⁠
 #keto #ketogenic #lowcarb #ketodiet #weightloss #ketogenicdiet #lowcarbhighfat #ketofam #ketolife #cleanse #wellness #cleaneating #weightloss #chiropractic #chiropractor⁠
#foodasmedicine ⁠
#healthylifestyle ⁠
#healthyliving ⁠
#vitality ⁠#wellness⁠ #spiritualbusiness #spiritualentrepreneur⁠
 #foodmatters #holistichealth⁠ ⁠ #healthylife #eatclean #cleaneats #ketones #ketolifestyle #lowcarblifestyle

Are you ready to start living the life you were meant to live? ⁠

Is a life free from all the problems that bad health and a bad diet can cause? Well, let us help you...⁠

But first, you need to be ready to be all in. ⁠
Let us know about the time you went all-in on something? ⁠

Watch This Weeks Heavenly Keto Show with the link in bio!⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠

#keto #ketogenic #lowcarb #ketodiet #weightloss #ketogenicdiet #lowcarbhighfat #ketofam #ketolife #cleanse #wellness #cleaneating #weightloss #chiropractic #chiropractor
#foodasmedicine
#healthylifestyle
#healthyliving
#vitality#wellness#spiritualbusiness #spiritualentrepreneur
#foodmatters #holistichealth ⁠ ⁠ #healthylife #eatclean #cleaneats #ketones #ketolifestyle #lowcarblifestyle

Ready to go to the 90th anniversary celebration of the Ontario Chiropractic Association @onchiropractic in Windsor at @caesarswindsor #chiropractor #chiropractic #windsoressex #drreena #handsonhealth #wincitychiro #yqg #windsorchiropractor #yqgchiro #yqgchiropractic 11-16-2019 @canchiroassoc

Ready to go to the 90th anniversary celebration of the Ontario Chiropractic Association @onchiropractic in Windsor at @caesarswindsor #chiropractor #chiropractic #windsoressex #drreena #handsonhealth #wincitychiro #yqg #windsorchiropractor #yqgchiro #yqgchiropractic 11-16-2019 @canchiroassoc

Only 3-4% of disc herniations do actually require surgery. I treat many patient with disc herniations routinely. ----------------------------------------------------------------------------------- ***Disclaimer: the patient consented to the video, its use and sharing of it & story by signing a written authorization. This is not medical advice and is used for educational purposes only. --------------------------------------------------------------------------------- ***Please DM if you do have any questions.

#chiropractorindubai #chiropracticdubai #backpain #backpaindubai #dubai #mydubai #drgerry #drgerrynastasia #shoulderpaindubai #backpaintreatmentdubai #lowbackpain #chiropractic  #dubaichiropractor #neckpain #sportsinjury #dubai #massageindubai #dxb #dubaifitness #abudhabi #uae #mydubai #dubaifit #dubaifitness #sciatica

Only 3-4% of disc herniations do actually require surgery. I treat many patient with disc herniations routinely. ----------------------------------------------------------------------------------- ***Disclaimer: the patient consented to the video, its use and sharing of it & story by signing a written authorization. This is not medical advice and is used for educational purposes only. --------------------------------------------------------------------------------- ***Please DM if you do have any questions.

#chiropractorindubai #chiropracticdubai #backpain #backpaindubai #dubai #mydubai #drgerry #drgerrynastasia #shoulderpaindubai #backpaintreatmentdubai #lowbackpain #chiropractic   #dubaichiropractor #neckpain #sportsinjury #dubai #massageindubai #dxb #dubaifitness #abudhabi #uae #mydubai #dubaifit #dubaifitness #sciatica

Don’t know whether to 😂 or 😭 with this one because it’s just too accurate. There are amazing, brilliant, wonderful docs out there. There are also those who would probably literally give this advice. What is some of the silliest (worst) advice you’ve heard from a healthcare provider?
—————————————————
👥Tag in the comments who has gotten weird medical advice
—————————————————
🤟🏼Follow @dr_kyleross
————————————————— #backpain #neckpain #health #painrelief #wellness #massage #lowbackpain #backpainrelief #pain #chiropractor #chiropractic #kneepain #physiotherapy #physicaltherapy #fitness #massagetherapy #shoulderpain #sciatica #spine #physio #headaches #naturalmedicine #tmjpain #mckenziemethod #grastontechnique #cuppingtherapy #acupuncture #medicalstudents #lasertherapy #coreworkout

Don’t know whether to 😂 or 😭 with this one because it’s just too accurate. There are amazing, brilliant, wonderful docs out there. There are also those who would probably literally give this advice. What is some of the silliest (worst) advice you’ve heard from a healthcare provider?
—————————————————
👥Tag in the comments who has gotten weird medical advice
—————————————————
🤟🏼Follow @dr_kyleross
————————————————— #backpain #neckpain #health #painrelief #wellness #massage #lowbackpain #backpainrelief #pain #chiropractor #chiropractic #kneepain #physiotherapy #physicaltherapy #fitness #massagetherapy #shoulderpain #sciatica #spine #physio #headaches #naturalmedicine #tmjpain #mckenziemethod #grastontechnique #cuppingtherapy #acupuncture #medicalstudents #lasertherapy #coreworkout

Ventosaterapia é uma forma de medicina tradicional chinesa, cuja a técnica visa melhorar o fluxo sanguíneo no local e melhorar a mobilidade entre pele, fáscia e músculo. As ventosas são espécies de copos que fazem uma pressão negativa (sucção) da pele e a mantém sob tensão. Esta técnica é utilizada na maioria dos meus atendimentos de Quiropraxia potencializando ainda mais os resultados. 
#quiropraxia #quiropraxiaparatodos #quiropraxiaesportiva #quiro #quirocuritiba #saude #qualidadedevida #dralorenazaqueti #colunavertebral #colunacervical #chiropractic #chiropractor #ventosaterapia #fisioterapiacuritiba #curitibafisioterapia #fisioterapeuta

Ventosaterapia é uma forma de medicina tradicional chinesa, cuja a técnica visa melhorar o fluxo sanguíneo no local e melhorar a mobilidade entre pele, fáscia e músculo. As ventosas são espécies de copos que fazem uma pressão negativa (sucção) da pele e a mantém sob tensão. Esta técnica é utilizada na maioria dos meus atendimentos de Quiropraxia potencializando ainda mais os resultados.
#quiropraxia #quiropraxiaparatodos #quiropraxiaesportiva #quiro #quirocuritiba #saude #qualidadedevida #dralorenazaqueti #colunavertebral #colunacervical #chiropractic #chiropractor #ventosaterapia #fisioterapiacuritiba #curitibafisioterapia #fisioterapeuta

Posted @withrepost • @claudia_machiella  This week I chatted with Julie Amar from @qiknowsbest , she is a traditional Chinese acupuncturist  and a 'qi innovator ' 
With 18 years experience practicing this ancient art and educating others on how to keep 'ying and yang' energy in constant harmony she has helped many people achieve health and vitality..... 'Qi' is the essence of life and to learn how to tap Into it and to keep it balanced tune in at 11 am. •
•
•
#qi #qiinnovator #health #vitality #acupuncture #yin #yang #balance #harmony #happy #tcm #meridians #vaughan #maple #yorkregion #1059 #chiropractic

Posted @withrepost@claudia_machiella This week I chatted with Julie Amar from @qiknowsbest , she is a traditional Chinese acupuncturist and a 'qi innovator '
With 18 years experience practicing this ancient art and educating others on how to keep 'ying and yang' energy in constant harmony she has helped many people achieve health and vitality..... 'Qi' is the essence of life and to learn how to tap Into it and to keep it balanced tune in at 11 am. •


#qi #qiinnovator #health #vitality #acupuncture #yin #yang #balance #harmony #happy #tcm #meridians #vaughan #maple #yorkregion #1059 #chiropractic

Now I'm not saying HVLA #chiropracticadjustment are the only way to go, but it's a good treatment method for symptomatic relief that acts as a buffer to more long term fixes such as habitual changes and #exercisetherapy 
#physiotherapy #chiropractic #rehab

Now I'm not saying HVLA #chiropracticadjustment are the only way to go, but it's a good treatment method for symptomatic relief that acts as a buffer to more long term fixes such as habitual changes and #exercisetherapy
#physiotherapy #chiropractic #rehab

Affirmation #6
·
·
·
RISE CHIROPRACTIC
𝖸𝗈𝗎𝗋 𝖥𝖺𝗆𝗂𝗅𝗒'𝗌 𝖧𝖾𝖺𝗅𝗍𝗁 𝖤𝗑𝗉𝖾𝖼𝗍𝖺𝗍𝗂𝗈𝗇𝗌 𝖤𝗅𝖾𝗏𝖺𝗍𝖾𝖽 ™
𝖯𝗋𝖾𝗇𝖺𝗍𝖺𝗅 ⌯ 𝖯𝖾𝖽𝗂𝖺𝗍𝗋𝗂𝖼𝗌 ⌯ 𝖡!𝖱𝖳𝖧𝖥!𝖳 ⌯ 𝖶𝗁𝗈𝗅𝖾 𝖥𝖺𝗆𝗂𝗅𝗒 𝖶𝖾𝗅𝗅𝗇𝖾𝗌𝗌
·
·
#risechiropractic #birthfit_westdenver #denverchiropractor #lakewoodcolorado #prenatalchiropractic #pediatricchiropractic #wholefamilyhealth #pregnancycare #prenatal #postpartum #chiropractic #instagood #love #family #health #colorado #wellness #birthfit #wheatridgecolorado #lakewood #denver #goldencolorado #chiropractornearme #healthyfamily #kids #inspired #perinatal #fourthtrimester

Affirmation #6
·
·
·
RISE CHIROPRACTIC
𝖸𝗈𝗎𝗋 𝖥𝖺𝗆𝗂𝗅𝗒'𝗌 𝖧𝖾𝖺𝗅𝗍𝗁 𝖤𝗑𝗉𝖾𝖼𝗍𝖺𝗍𝗂𝗈𝗇𝗌 𝖤𝗅𝖾𝗏𝖺𝗍𝖾𝖽 ™
𝖯𝗋𝖾𝗇𝖺𝗍𝖺𝗅 ⌯ 𝖯𝖾𝖽𝗂𝖺𝗍𝗋𝗂𝖼𝗌 ⌯ 𝖡!𝖱𝖳𝖧𝖥!𝖳 ⌯ 𝖶𝗁𝗈𝗅𝖾 𝖥𝖺𝗆𝗂𝗅𝗒 𝖶𝖾𝗅𝗅𝗇𝖾𝗌𝗌
·
·
#risechiropractic #birthfit_westdenver #denverchiropractor #lakewoodcolorado #prenatalchiropractic #pediatricchiropractic #wholefamilyhealth #pregnancycare #prenatal #postpartum #chiropractic #instagood #love #family #health #colorado #wellness #birthfit #wheatridgecolorado #lakewood #denver #goldencolorado #chiropractornearme #healthyfamily #kids #inspired #perinatal #fourthtrimester

A few #ideas to try during the #autumn #fall for #selfcaresunday. What one will you be trying #atlanta? #selfcare is #important for #everyone. You must #care for #yourself before you can care for others. #chiropractic and #massage too.

A few #ideas to try during the #autumn #fall for #selfcaresunday . What one will you be trying #atlanta ? #selfcare is #important for #everyone . You must #care for #yourself before you can care for others. #chiropractic and #massage too.

@adamwolfpt @rocktape 
Fun new tools to help improve outcomes with my patients!
🌿
Excited to learn about how to use flossing and start applying new strategies Monday!
🌿
If you have any questions or if you’d like to know how we can help you, send us a DM on FB/Instagram
Or
Make an appointment online at Northcenterhealthcare.com (link in bio)
Call: 773-296-2766
Email at info@northcenterhealthcare.com
🌿
#chiropractor #chiropractic #spinalmanipulation #physicaltherapy #physiotherapy #injuryprevention #IASTM #myofascialrelease #kinesiotape #DNS #dynamicneuromuscularrehabilitation #birthfit  #prenatal #postpartum #intraabdominalpressure #athletes #cupping #sportsinjury #sportsperformance #backpain #neckpain #sportsrehab
#rockfloss

@adamwolfpt @rocktape
Fun new tools to help improve outcomes with my patients!
🌿
Excited to learn about how to use flossing and start applying new strategies Monday!
🌿
If you have any questions or if you’d like to know how we can help you, send us a DM on FB/Instagram
Or
Make an appointment online at Northcenterhealthcare.com (link in bio)
Call: 773-296-2766
Email at info@northcenterhealthcare.com
🌿
#chiropractor #chiropractic #spinalmanipulation #physicaltherapy #physiotherapy #injuryprevention #IASTM #myofascialrelease #kinesiotape #DNS #dynamicneuromuscularrehabilitation #birthfit #prenatal #postpartum #intraabdominalpressure #athletes #cupping #sportsinjury #sportsperformance #backpain #neckpain #sportsrehab
#rockfloss

😍 The Perfect Neck Pain Relief! 🙏
Say Hello to 'Neck-Pain Relief Pulse Massager' 💡
Shop this innovative health-care invention to easily put a smile on your face to see your neck pain melt away!🙏👍
.
Product Benefits: Best for relieve on...
• Neck tense muscles.
• Neck pain and cervical stiffness.
• Arthritis in the shoulders.
• Natural curvature problems • Muscular spasms or shooting pains.
• Irritability and fatigue due to sleep disorders. 'can be caused by cervical spondylitis'
• Numbness in the arms and shoulders.
• Headaches at the back of the head.
• Knotted neck and shoulders.
• Cervical nerve pain.
.
*This health-care innovation instantly saves you money on visits to the therapist! .LINK IN BIO☝️
LINK IN BIO☝️
Learn more about our Online Store!💡
.
SHOP GREAT GIFT IDEAS! 🎁
Search Product 31420957
www.stylishkool.com
.
LINK IN BIO☝️
LINK IN BIO☝️
.
Follow 👉 @stylishkoolbrand 👈
Look Out For Free Giveaways Here!
Follow 👉 @stylishkoolbrand 👈
.
Tag a Friend 💞
.
.
.
.
#neckpain #backpain #yoga #fitness  #stylishkoolbrand #painrelief #lowbackpain #chiropractic #kneepain #shoulderpain #style  #backpainrelief #chiropractor #health #neckpainrelief #physiotherapy  #physicaltherapy #pain #sciatica #spine #wellness #massage #headaches #caraccident #jointpain #posture #sportsinjury #healthylifestyle #spinalhealth  #physio

😍 The Perfect Neck Pain Relief! 🙏
Say Hello to 'Neck-Pain Relief Pulse Massager' 💡
Shop this innovative health-care invention to easily put a smile on your face to see your neck pain melt away!🙏👍
.
Product Benefits: Best for relieve on...
• Neck tense muscles.
• Neck pain and cervical stiffness.
• Arthritis in the shoulders.
• Natural curvature problems • Muscular spasms or shooting pains.
• Irritability and fatigue due to sleep disorders. 'can be caused by cervical spondylitis'
• Numbness in the arms and shoulders.
• Headaches at the back of the head.
• Knotted neck and shoulders.
• Cervical nerve pain.
.
*This health-care innovation instantly saves you money on visits to the therapist! .LINK IN BIO☝️
LINK IN BIO☝️
Learn more about our Online Store!💡
.
SHOP GREAT GIFT IDEAS! 🎁
Search Product 31420957
www.stylishkool.com
.
LINK IN BIO☝️
LINK IN BIO☝️
.
Follow 👉 @stylishkoolbrand 👈
Look Out For Free Giveaways Here!
Follow 👉 @stylishkoolbrand 👈
.
Tag a Friend 💞
.
.
.
.
#neckpain #backpain #yoga #fitness   #stylishkoolbrand #painrelief #lowbackpain #chiropractic #kneepain #shoulderpain #style   #backpainrelief #chiropractor #health #neckpainrelief #physiotherapy   #physicaltherapy #pain #sciatica #spine #wellness #massage #headaches #caraccident #jointpain #posture #sportsinjury #healthylifestyle #spinalhealth   #physio

How cute are these!
•
•
Problem solved! Not just for your shoes. @the_spadate was having the wheels on these stools mark their nice white walls in there beautiful treatment rooms...you can see the marks in the background of this picture. •
•
If you have a space that you are hitting the walls...these will help! No more scrubbing off the black marks.
•
•
Exclusive Authorized Distributor 🇨🇦🇺🇸 if @heelnbumpers_ 
#heelclix #spas #dental #dentaloffice #chiropractic #officesolutions #nomoremarks #supercute #businessprofessionals #stools #heelnbumpers

How cute are these!


Problem solved! Not just for your shoes. @the_spadate was having the wheels on these stools mark their nice white walls in there beautiful treatment rooms...you can see the marks in the background of this picture. •

If you have a space that you are hitting the walls...these will help! No more scrubbing off the black marks.


Exclusive Authorized Distributor 🇨🇦🇺🇸 if @heelnbumpers_
#heelclix #spas #dental #dentaloffice #chiropractic #officesolutions #nomoremarks #supercute #businessprofessionals #stools #heelnbumpers

Unfortunately, it’s true. There is no magic pill to un-do unhealthy lifestyle choices and habits. Your body requires movement, you need quality rest, your body craves nutrient dense food and your brain-body connection should always be functioning optimally, when it comes to living your best life. There is simply no magic pill or medication to replace healthy choices. Get up, get moving, think positively and stay consistent with that plan as often as possible.

Unfortunately, it’s true. There is no magic pill to un-do unhealthy lifestyle choices and habits. Your body requires movement, you need quality rest, your body craves nutrient dense food and your brain-body connection should always be functioning optimally, when it comes to living your best life. There is simply no magic pill or medication to replace healthy choices. Get up, get moving, think positively and stay consistent with that plan as often as possible.

Thank you to everyone for the follows, support, posts, tags, shares, DMs and especially the love @drmaxnyc 👍 I’m glad you’re enjoying my adventures 😎 My Instagram and followers are real because this is who I am 🌇💪☕️ I can’t believe my little hobby to kill time on my daily 4 hour commute has turned into a creative outlet and now 2K followers 😳 Thank you 🙏 #instafamous #insta #missionaccomplished #gratitude #appreciation #thankyou #kindofabigdeal #nycchiropractor #chiropracticadjustment #drmaxnyc

Thank you to everyone for the follows, support, posts, tags, shares, DMs and especially the love @drmaxnyc 👍 I’m glad you’re enjoying my adventures 😎 My Instagram and followers are real because this is who I am 🌇💪☕️ I can’t believe my little hobby to kill time on my daily 4 hour commute has turned into a creative outlet and now 2K followers 😳 Thank you 🙏 #instafamous #insta #missionaccomplished #gratitude #appreciation #thankyou #kindofabigdeal #nycchiropractor #chiropracticadjustment #drmaxnyc

I made my first meme! @chiropracticmemes 🙏 #meme #chiropractic

I made my first meme! @chiropracticmemes 🙏 #meme #chiropractic

Discover Chiropractic- A Wellness Way Affiliate officially has an Instagram! Yay! I’m Dr. Paige Enwright and I am a chiropractor who wants to help you start thinking differently about your health by addressing you as a whole person and not just looking at your symptoms! At the wellness way we have the motto “We don’t guess, we test!” 💚 The clinic is located in Galway, Ireland! 
#thewellnessway #chiropractic #guthealth #hormones #nutrition #health #galway #ireland #chiropractor #adjustment #sundayfunday #inflammation #galwaygirl #wellness #discover #discoverchiropractic #getadjusted

Discover Chiropractic- A Wellness Way Affiliate officially has an Instagram! Yay! I’m Dr. Paige Enwright and I am a chiropractor who wants to help you start thinking differently about your health by addressing you as a whole person and not just looking at your symptoms! At the wellness way we have the motto “We don’t guess, we test!” 💚 The clinic is located in Galway, Ireland!
#thewellnessway #chiropractic #guthealth #hormones #nutrition #health #galway #ireland #chiropractor #adjustment #sundayfunday #inflammation #galwaygirl #wellness #discover #discoverchiropractic #getadjusted

And the little things in life make a huge difference! #littlethings #chiropractic

And the little things in life make a huge difference! #littlethings #chiropractic

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗿𝗼𝗼𝗺... ⠀
⠀
🔹This is the room where the doctor will 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘆𝗼𝘂 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺 is with any health issue you may be having and discuss the best plan of care to get you back to your optimal self.🌠⠀
⠀
🔹This is the room where you are given an explanation of your insurance benefits and 𝗵𝗼𝘄 𝗺𝘂𝗰𝗵 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗰𝗮𝗿𝗲 𝘄𝗶𝗹𝗹 𝗰𝗼𝘀𝘁 💰 before you go through with care. ⠀
⠀
🔹This is the room where 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗱𝗼𝗰𝘁𝗼𝗿 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 and decide whether continued care is necessary or if you feel great!👍⠀
⠀
🔹This is the room where 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 😃 about having open discussions and be involved in your health care.⠀
⠀
🔜If you would like to visit this room, go to sarpychiro.com to learn more!

#chiropracticcare #papillionnebraska #nebraska #getadjusted #chiropracticworks #chiropractic #naturalhealth #backpainrelief #neckpainrelief

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗿𝗼𝗼𝗺... ⠀

🔹This is the room where the doctor will 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘆𝗼𝘂 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺 is with any health issue you may be having and discuss the best plan of care to get you back to your optimal self.🌠⠀

🔹This is the room where you are given an explanation of your insurance benefits and 𝗵𝗼𝘄 𝗺𝘂𝗰𝗵 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗰𝗮𝗿𝗲 𝘄𝗶𝗹𝗹 𝗰𝗼𝘀𝘁 💰 before you go through with care. ⠀

🔹This is the room where 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗱𝗼𝗰𝘁𝗼𝗿 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 and decide whether continued care is necessary or if you feel great!👍⠀

🔹This is the room where 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 😃 about having open discussions and be involved in your health care.⠀

🔜If you would like to visit this room, go to sarpychiro.com to learn more!

#chiropracticcare #papillionnebraska #nebraska #getadjusted #chiropracticworks #chiropractic #naturalhealth #backpainrelief #neckpainrelief

Take an idle moment at the park or at a coffee shop and see the daily mundane happenings with your own eyes. This may spark something inside us which could be an inspiration, an idea, or a realization.⁠
...⁠
#SoulfulSunday #Humanity #DailyExperience #nutrition #nutrionista #fitfam #chiropractic #fitness #health #drzgraggen #charleston #sc #limeandlotus #organic #happy #gratitude #southcarolina #wholefood

Take an idle moment at the park or at a coffee shop and see the daily mundane happenings with your own eyes. This may spark something inside us which could be an inspiration, an idea, or a realization.⁠
...⁠
#SoulfulSunday #Humanity #DailyExperience #nutrition #nutrionista #fitfam #chiropractic #fitness #health #drzgraggen #charleston #sc #limeandlotus #organic #happy #gratitude #southcarolina #wholefood

This week I chatted with Julie Amar from @qiknowsbest , she is a traditional Chinese acupuncturist  and a 'qi innovator ' 
With 18 years experience practicing this ancient art and educating others on how to keep 'ying and yang' energy in constant harmony she has helped many people achieve health and vitality..... 'Qi' is the essence of life and to learn how to tap Into it and to keep it balanced tune in at 11 am. •
•
•
#qi #qiinnovator #health #vitality #acupuncture #yin #yang #balance #harmony #happy #tcm #meridians #vaughan #maple #yorkregion #1059 #chiropractic

This week I chatted with Julie Amar from @qiknowsbest , she is a traditional Chinese acupuncturist and a 'qi innovator '
With 18 years experience practicing this ancient art and educating others on how to keep 'ying and yang' energy in constant harmony she has helped many people achieve health and vitality..... 'Qi' is the essence of life and to learn how to tap Into it and to keep it balanced tune in at 11 am. •


#qi #qiinnovator #health #vitality #acupuncture #yin #yang #balance #harmony #happy #tcm #meridians #vaughan #maple #yorkregion #1059 #chiropractic

***BENEFIT #6 -- DECREASE NEED FOR PAIN MEDICATION*** That's right you read that correct! Having prenatal Chiropractic care can reduce the NEED for pain medication during childbirth! If you are hoping for a natural childbirth, Chiropractic is vital to include in your prep! Let's get your care started ASAP (it's never too late) call us to schedule 720-487-5462! ·
·
·
RISE CHIROPRACTIC
𝖸𝗈𝗎𝗋 𝖥𝖺𝗆𝗂𝗅𝗒'𝗌 𝖧𝖾𝖺𝗅𝗍𝗁 𝖤𝗑𝗉𝖾𝖼𝗍𝖺𝗍𝗂𝗈𝗇𝗌 𝖤𝗅𝖾𝗏𝖺𝗍𝖾𝖽 ™
𝖯𝗋𝖾𝗇𝖺𝗍𝖺𝗅 ⌯ 𝖯𝖾𝖽𝗂𝖺𝗍𝗋𝗂𝖼𝗌 ⌯ 𝖡!𝖱𝖳𝖧𝖥!𝖳 ⌯ 𝖶𝗁𝗈𝗅𝖾 𝖥𝖺𝗆𝗂𝗅𝗒 𝖶𝖾𝗅𝗅𝗇𝖾𝗌𝗌
·
·
#risechiropractic #birthfit_westdenver #denverchiropractor #lakewoodcolorado #prenatalchiropractic #pediatricchiropractic #wholefamilyhealth #pregnancycare #prenatal #postpartum #chiropractic #instagood #love #family #health #colorado #wellness #birthfit #wheatridgecolorado #lakewood #denver #goldencolorado #chiropractornearme #healthyfamily #kids #inspired #perinatal #fourthtrimester

***BENEFIT #6 -- DECREASE NEED FOR PAIN MEDICATION*** That's right you read that correct! Having prenatal Chiropractic care can reduce the NEED for pain medication during childbirth! If you are hoping for a natural childbirth, Chiropractic is vital to include in your prep! Let's get your care started ASAP (it's never too late) call us to schedule 720-487-5462! ·
·
·
RISE CHIROPRACTIC
𝖸𝗈𝗎𝗋 𝖥𝖺𝗆𝗂𝗅𝗒'𝗌 𝖧𝖾𝖺𝗅𝗍𝗁 𝖤𝗑𝗉𝖾𝖼𝗍𝖺𝗍𝗂𝗈𝗇𝗌 𝖤𝗅𝖾𝗏𝖺𝗍𝖾𝖽 ™
𝖯𝗋𝖾𝗇𝖺𝗍𝖺𝗅 ⌯ 𝖯𝖾𝖽𝗂𝖺𝗍𝗋𝗂𝖼𝗌 ⌯ 𝖡!𝖱𝖳𝖧𝖥!𝖳 ⌯ 𝖶𝗁𝗈𝗅𝖾 𝖥𝖺𝗆𝗂𝗅𝗒 𝖶𝖾𝗅𝗅𝗇𝖾𝗌𝗌
·
·
#risechiropractic #birthfit_westdenver #denverchiropractor #lakewoodcolorado #prenatalchiropractic #pediatricchiropractic #wholefamilyhealth #pregnancycare #prenatal #postpartum #chiropractic #instagood #love #family #health #colorado #wellness #birthfit #wheatridgecolorado #lakewood #denver #goldencolorado #chiropractornearme #healthyfamily #kids #inspired #perinatal #fourthtrimester

Chiropractic is more than simply a means of relieving pain. Ultimately, the goal of receiving an adjustment should be to restore the body to its natural state of health.
.
.
.
.
.
#chiropractic #health #natural #naturalhealth #getadjusted

Chiropractic is more than simply a means of relieving pain. Ultimately, the goal of receiving an adjustment should be to restore the body to its natural state of health.
.
.
.
.
.
#chiropractic #health #natural #naturalhealth #getadjusted

Meet our team of Chiropractors:
Neil, Stuart, Brook and Paul.
They may all use different treatment techniques and styles, but are all dedicated to getting you healthy and keeping you this way. 
Our treatment is a team approach to better health, so we will work together with you to develop a specific treatment plan to suit your needs. 
We have seen the benefit that a change in lifestyle can make to ones life, so we offer healthy tips, encouragement and support when you begin to make the little changes to your diet and daily activities.
Remember that it is your body, your health and your future and it is our job to offer your the finest care possible to assist you towards your goals. #chiropractic #getadjusted #teamwork #healthgoals

Meet our team of Chiropractors:
Neil, Stuart, Brook and Paul.
They may all use different treatment techniques and styles, but are all dedicated to getting you healthy and keeping you this way.
Our treatment is a team approach to better health, so we will work together with you to develop a specific treatment plan to suit your needs.
We have seen the benefit that a change in lifestyle can make to ones life, so we offer healthy tips, encouragement and support when you begin to make the little changes to your diet and daily activities.
Remember that it is your body, your health and your future and it is our job to offer your the finest care possible to assist you towards your goals. #chiropractic #getadjusted #teamwork #healthgoals

Best Times to Drink Green Tea

If you want to reap all the benefits, you need to be aware of the right ways and time to have a cup of this anti-oxidant rich drink.

Have a look at the picture to get to know about the best times to drink green tea extract.
Credit:healthy.calories.world
Credit: veganfitlyfe

Best Times to Drink Green Tea

If you want to reap all the benefits, you need to be aware of the right ways and time to have a cup of this anti-oxidant rich drink.

Have a look at the picture to get to know about the best times to drink green tea extract.
Credit:healthy.calories.world
Credit: veganfitlyfe