#buildmuscleandlosefat

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Top Posts

The EMSCULPT is not only about fat. It is the world‘s only non-invasive procedure to efficiently build your muscles. Restore your core and get your flat, sculpted abs back. 
EMSCULPT is coming to North Carolina this Summer -- and M.D. Laser Studio will have it! Stay tuned for details.
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#mdlaserstudio #emsculpt #buildmuscleandlosefat #nonsurgicalbodycontouring #coreworkout #hifem #mooresvillenc #cornelius #davidsonnc #huntersvillenc #lakenorman #lkn #selfconfidence #btlemsculpt

The EMSCULPT is not only about fat. It is the world‘s only non-invasive procedure to efficiently build your muscles. Restore your core and get your flat, sculpted abs back.
EMSCULPT is coming to North Carolina this Summer -- and M.D. Laser Studio will have it! Stay tuned for details.
.
.
.
#mdlaserstudio #emsculpt #buildmuscleandlosefat #nonsurgicalbodycontouring #coreworkout #hifem #mooresvillenc #cornelius #davidsonnc #huntersvillenc #lakenorman #lkn #selfconfidence #btlemsculpt

Gone Black Friday, Gone Cyber Monday, 👋Hello to Turkey Belly⁉️‼ NOT 🚫 for ME‼ 😘 How did I do that?? 😋 Still work in progress and a lot more room for improvement!  #BuildMuscleAndLoseFat #增肌減脂 #StayFitWithMe #甩肉減腰 #JoinMe #ByeByeTurkeyBelly

Gone Black Friday, Gone Cyber Monday, 👋Hello to Turkey Belly⁉️‼ NOT 🚫 for ME‼ 😘 How did I do that?? 😋 Still work in progress and a lot more room for improvement! #BuildMuscleAndLoseFat #增肌減脂 #StayFitWithMe #甩肉減腰 #JoinMe #ByeByeTurkeyBelly

Dagens træning plus Cardio vel overstået 💪 bedste start på en søndag 😃 #offseason #workout #cardio #buildmuscle #buildmuscleandlosefat #godstart #søndag #fit #stayfit #fresh #workhard

Dagens træning plus Cardio vel overstået 💪 bedste start på en søndag 😃 #offseason #workout #cardio #buildmuscle #buildmuscleandlosefat #godstart #søndag #fit #stayfit #fresh #workhard

What you see in me also exists within you.
.
I am just a mirror for you. You are just a mirror for me.
.
The dedication, the discipline, the commitment, the consistency...
.
You have it all.
.
All I do is show you what’s possible, so that you can unleash it within yourself.
.
You relate to my story because you see it within yourself. I relate to yours because I see you in myself.
.
There is no difference between us.
.
We are all cut from the same cloth.

What you see in me also exists within you.
.
I am just a mirror for you. You are just a mirror for me.
.
The dedication, the discipline, the commitment, the consistency...
.
You have it all.
.
All I do is show you what’s possible, so that you can unleash it within yourself.
.
You relate to my story because you see it within yourself. I relate to yours because I see you in myself.
.
There is no difference between us.
.
We are all cut from the same cloth.

Too good not to share! 
The more you restrict carbohydrates, the higher the ketone levels, the more fat you burn, and waste! 
@theketologist  Great share! 
#Keto #Ketones #FatLoss #BuildmuscleAndlosefat #BrainClarity #ModifiedFasting #IF #Ketosis #HeadTurnerFitness #Dream #Believe #Achieve #Live #Love #Laugh #Lift #Inspire #Fitness #Health #Bodybuilding #Physique #Entrepreneur

Too good not to share!
The more you restrict carbohydrates, the higher the ketone levels, the more fat you burn, and waste!
@theketologist Great share!
#Keto #Ketones #FatLoss #BuildmuscleAndlosefat #BrainClarity #ModifiedFasting #IF #Ketosis #HeadTurnerFitness #Dream #Believe #Achieve #Live #Love #Laugh #Lift #Inspire #Fitness #Health #Bodybuilding #Physique #Entrepreneur

As of late, I have been seeing a lot of posts of people losing rapids amounts of weight in a short period of time (10 - 12 weeks). I then look at these #transformations and I don't see a transformation at all. All I see is a big fat guy transform into a smaller fat guy, by losing muscle and fat.

Losing weight should leave you with a #quality #physique afterwards in my personal opinion. 
To find out why most people fail at successfully transforming their bodies read the article linked in my bio. 
#transformationtuesday #weightlossvsfatloss #bodybuilding #musclebuilding #fatloss #dadbodv2 #Fit4lifephysiquecoaching #personaltrainer #transformationspecialist #buildmuscleandlosefat #loveyourbody #enjoytheprocess #sciencebased #realcoaching

As of late, I have been seeing a lot of posts of people losing rapids amounts of weight in a short period of time (10 - 12 weeks). I then look at these #transformations and I don't see a transformation at all. All I see is a big fat guy transform into a smaller fat guy, by losing muscle and fat.

Losing weight should leave you with a #quality #physique afterwards in my personal opinion.
To find out why most people fail at successfully transforming their bodies read the article linked in my bio.
#transformationtuesday #weightlossvsfatloss #bodybuilding #musclebuilding #fatloss #dadbodv2 #Fit4lifephysiquecoaching #personaltrainer #transformationspecialist #buildmuscleandlosefat #loveyourbody #enjoytheprocess #sciencebased #realcoaching

Pretty much😏👌 that's actually a perk of starting out with a high fat percentage☝️ you can shred fat AND build muscle at the same damn time💪 you know what they say: nothing is so bad that it isn't good for something😂💁 have a fabulous Tuesday guys💋 #motivation #motivational #motivationalquote #quote #workforit #train #training #beabadass #yougotthis #progress #aspiretoinspire #sticktoyourplan #strengthtraining #dedication #fitness #fightforit #goaldigger #girlsthatlift #goalsandgains #heavylifting #healthyliving #lift #lifting #liftheavy #change #noexcuses #nopainnogain #pinkyandbrain #buildmuscleandlosefat

Pretty much😏👌 that's actually a perk of starting out with a high fat percentage☝️ you can shred fat AND build muscle at the same damn time💪 you know what they say: nothing is so bad that it isn't good for something😂💁 have a fabulous Tuesday guys💋 #motivation #motivational #motivationalquote #quote #workforit #train #training #beabadass #yougotthis #progress #aspiretoinspire #sticktoyourplan #strengthtraining #dedication #fitness #fightforit #goaldigger #girlsthatlift #goalsandgains #heavylifting #healthyliving #lift #lifting #liftheavy #change #noexcuses #nopainnogain #pinkyandbrain #buildmuscleandlosefat

Most Recent

Men’s Health Monday!

Hello Men,
Here at FontaineMD we can help you balance your hormones, so your hormones can do their job of keeping you fit and feeling young. You do not need to accept the “normal aging” symptoms of low energy, fatigue, weight gain, andropause, etc. Check us out online to see if Bio-Identical Hormone Replacement Therapy is the solution for you! Call (858)876-1300 to schedule a consult with Dr. Fontaine. #FontaineMD #healthyaging #BHRT #testosteronetherapy #bioidenticalhormonereplacementtherapy #energy #menshealthmondays #buildmuscleandlosefat #menshealth #functionalmedicine #healthy #carmelvalley92130 #antiagingmedicine #hormonalimbalance #hormones #aging #fitandyoungagain

Men’s Health Monday!

Hello Men,
Here at FontaineMD we can help you balance your hormones, so your hormones can do their job of keeping you fit and feeling young. You do not need to accept the “normal aging” symptoms of low energy, fatigue, weight gain, andropause, etc. Check us out online to see if Bio-Identical Hormone Replacement Therapy is the solution for you! Call (858)876-1300 to schedule a consult with Dr. Fontaine. #FontaineMD #healthyaging #BHRT #testosteronetherapy #bioidenticalhormonereplacementtherapy #energy #menshealthmondays #buildmuscleandlosefat #menshealth #functionalmedicine #healthy #carmelvalley92130 #antiagingmedicine #hormonalimbalance #hormones #aging #fitandyoungagain

Hola Instafam !!
.
I am Kavita. I am a CA by profession and a health enthusiast by passion.
.
Pre clearing CA i lost 15 kgs with the help of active lifestyle and good nutrition. I became a wellness coach and started helping people to achieve their fitness goals. But soon I had to start my CA final studies. Due to sedentary lifestyle, stress and stress-eating, i again gained the weight i lost.
.
So now I am again starting my transformation journey from fat to fit, becoming the best version of myself and stronger than my excuses.
.
So instafam, if anyone of you or know someone who is facing the same scenario and gave up on their journey to be fit and healthy, join me or ask them to join me on my transformation journey. .
I will be regularly be posting some health and wellness tips, low calorie fixes and my progress in this journey.
SWIPE ⏩ TO SEE MY OLD TRANSFORMATION.

Show some support and ❣️
.
.
#transformationchallenge #transformationjourney  #createdonthate #desiproteinponnu #musclegirl #nevergiveup #buildmuscleandlosefat #fitlifekavita #weightlossjourney #weightlosstransformation #transform

Hola Instafam !!
.
I am Kavita. I am a CA by profession and a health enthusiast by passion.
.
Pre clearing CA i lost 15 kgs with the help of active lifestyle and good nutrition. I became a wellness coach and started helping people to achieve their fitness goals. But soon I had to start my CA final studies. Due to sedentary lifestyle, stress and stress-eating, i again gained the weight i lost.
.
So now I am again starting my transformation journey from fat to fit, becoming the best version of myself and stronger than my excuses.
.
So instafam, if anyone of you or know someone who is facing the same scenario and gave up on their journey to be fit and healthy, join me or ask them to join me on my transformation journey. .
I will be regularly be posting some health and wellness tips, low calorie fixes and my progress in this journey.
SWIPE ⏩ TO SEE MY OLD TRANSFORMATION.

Show some support and ❣️
.
.
#transformationchallenge #transformationjourney #createdonthate #desiproteinponnu #musclegirl #nevergiveup #buildmuscleandlosefat #fitlifekavita #weightlossjourney #weightlosstransformation #transform

What you see in me also exists within you.
.
I am just a mirror for you. You are just a mirror for me.
.
The dedication, the discipline, the commitment, the consistency...
.
You have it all.
.
All I do is show you what’s possible, so that you can unleash it within yourself.
.
You relate to my story because you see it within yourself. I relate to yours because I see you in myself.
.
There is no difference between us.
.
We are all cut from the same cloth.

What you see in me also exists within you.
.
I am just a mirror for you. You are just a mirror for me.
.
The dedication, the discipline, the commitment, the consistency...
.
You have it all.
.
All I do is show you what’s possible, so that you can unleash it within yourself.
.
You relate to my story because you see it within yourself. I relate to yours because I see you in myself.
.
There is no difference between us.
.
We are all cut from the same cloth.

Testosterone  Booster Supplements Are An Excellent Way To Maximize Your Fitness Levels – HERE IS WHY 
BENEFITS OF TESTOSTERONE

A quality testosterone booster like Testosterone-1™ will deliver impressive results when it comes to lean muscle building, strength gains, and fat loss.

Testosterone pills also improve sex drive and libido. Users report larger-harder erections, and an overall increase in penis size. 
Results Of Testosterone Supplements

A testosterone supplements or T- booster is a substance in the form of pills, liquid, shots, or creams that boosts a male’s testosterone level. Testosterone is an anabolic hormone produced naturally by men in the testes. These cells secrete very high volumes of testosterone during puberty, which gives boys and young men leaner muscle mass. It also helps with bone formation and sexual organ development. Most men produce peak levels of testosterone during their early twenties.

PURCHASE THE BEST TESTOSTERONE BOOSTER FOR IMPROVING MUSCLE MASS & PROMOTING FAT LOSS
#supplements #LegalSteroids #testosteronebooster #maleenhancement #testosteronetherapy #buildmuscleandlosefat #testbooster #testosteronesupplement #mensfitness #menshealth #gainmuscle #losefat #musclelabsusa #testosterone1 #steroidalternative #testbooster #bodybuilding #musclebuilding

Testosterone  Booster Supplements Are An Excellent Way To Maximize Your Fitness Levels – HERE IS WHY
BENEFITS OF TESTOSTERONE

A quality testosterone booster like Testosterone-1™ will deliver impressive results when it comes to lean muscle building, strength gains, and fat loss.

Testosterone pills also improve sex drive and libido. Users report larger-harder erections, and an overall increase in penis size.
Results Of Testosterone Supplements

A testosterone supplements or T- booster is a substance in the form of pills, liquid, shots, or creams that boosts a male’s testosterone level. Testosterone is an anabolic hormone produced naturally by men in the testes. These cells secrete very high volumes of testosterone during puberty, which gives boys and young men leaner muscle mass. It also helps with bone formation and sexual organ development. Most men produce peak levels of testosterone during their early twenties.

PURCHASE THE BEST TESTOSTERONE BOOSTER FOR IMPROVING MUSCLE MASS & PROMOTING FAT LOSS
#supplements #LegalSteroids #testosteronebooster #maleenhancement #testosteronetherapy #buildmuscleandlosefat #testbooster #testosteronesupplement #mensfitness #menshealth #gainmuscle #losefat #musclelabsusa #testosterone1 #steroidalternative #testbooster #bodybuilding #musclebuilding

Hello everyone I'm still doing the 60-day slim down challenge with Plexus. Here are some of the products I'm using and I'm feeling Great!! Here's a story I want to share of a man that's on Plexus his name is Jerret and there's so many more testimonies like this. 
Who Wants To Join Me? There Still Time👍
#60daychallenge #60dayslimdownchallenge #timeforchange #thisisthetimetostart #buildmuscleandlosefat 
Jarret said I just leave you with this... If you think Plexus is all about weight loss, I suggest you do some research on chromium & muscle gains. Way to go James, you are killin your program 👊👊👊 Another Plexus Manbassader Jerret James Whitfordord shares: "Well friends the results are in..figured 185 was a good place to level out for the year. Added more muscle & strength, while chiseling off some fat (for a more ripped and grooved appearance) Thanks hard work, Thanks improved diet, Thank you Plexus...!" #NaturalHealth #BurnFat #BuildMuscle #RealMenDrinkPink

Hello everyone I'm still doing the 60-day slim down challenge with Plexus. Here are some of the products I'm using and I'm feeling Great!! Here's a story I want to share of a man that's on Plexus his name is Jerret and there's so many more testimonies like this.
Who Wants To Join Me? There Still Time👍
#60daychallenge #60dayslimdownchallenge #timeforchange #thisisthetimetostart #buildmuscleandlosefat
Jarret said I just leave you with this... If you think Plexus is all about weight loss, I suggest you do some research on chromium & muscle gains. Way to go James, you are killin your program 👊👊👊 Another Plexus Manbassader Jerret James Whitfordord shares: "Well friends the results are in..figured 185 was a good place to level out for the year. Added more muscle & strength, while chiseling off some fat (for a more ripped and grooved appearance) Thanks hard work, Thanks improved diet, Thank you Plexus...!" #NaturalHealth #BurnFat #BuildMuscle #RealMenDrinkPink

Gone Black Friday, Gone Cyber Monday, 👋Hello to Turkey Belly⁉️‼ NOT 🚫 for ME‼ 😘 How did I do that?? 😋 Still work in progress and a lot more room for improvement!  #BuildMuscleAndLoseFat #增肌減脂 #StayFitWithMe #甩肉減腰 #JoinMe #ByeByeTurkeyBelly

Gone Black Friday, Gone Cyber Monday, 👋Hello to Turkey Belly⁉️‼ NOT 🚫 for ME‼ 😘 How did I do that?? 😋 Still work in progress and a lot more room for improvement! #BuildMuscleAndLoseFat #增肌減脂 #StayFitWithMe #甩肉減腰 #JoinMe #ByeByeTurkeyBelly

The EMSCULPT is not only about fat. It is the world‘s only non-invasive procedure to efficiently build your muscles. Restore your core and get your flat, sculpted abs back. 
EMSCULPT is coming to North Carolina this Summer -- and M.D. Laser Studio will have it! Stay tuned for details.
.
.
.
#mdlaserstudio #emsculpt #buildmuscleandlosefat #nonsurgicalbodycontouring #coreworkout #hifem #mooresvillenc #cornelius #davidsonnc #huntersvillenc #lakenorman #lkn #selfconfidence #btlemsculpt

The EMSCULPT is not only about fat. It is the world‘s only non-invasive procedure to efficiently build your muscles. Restore your core and get your flat, sculpted abs back.
EMSCULPT is coming to North Carolina this Summer -- and M.D. Laser Studio will have it! Stay tuned for details.
.
.
.
#mdlaserstudio #emsculpt #buildmuscleandlosefat #nonsurgicalbodycontouring #coreworkout #hifem #mooresvillenc #cornelius #davidsonnc #huntersvillenc #lakenorman #lkn #selfconfidence #btlemsculpt

As of late, I have been seeing a lot of posts of people losing rapids amounts of weight in a short period of time (10 - 12 weeks). I then look at these #transformations and I don't see a transformation at all. All I see is a big fat guy transform into a smaller fat guy, by losing muscle and fat.

Losing weight should leave you with a #quality #physique afterwards in my personal opinion. 
To find out why most people fail at successfully transforming their bodies read the article linked in my bio. 
#transformationtuesday #weightlossvsfatloss #bodybuilding #musclebuilding #fatloss #dadbodv2 #Fit4lifephysiquecoaching #personaltrainer #transformationspecialist #buildmuscleandlosefat #loveyourbody #enjoytheprocess #sciencebased #realcoaching

As of late, I have been seeing a lot of posts of people losing rapids amounts of weight in a short period of time (10 - 12 weeks). I then look at these #transformations and I don't see a transformation at all. All I see is a big fat guy transform into a smaller fat guy, by losing muscle and fat.

Losing weight should leave you with a #quality #physique afterwards in my personal opinion.
To find out why most people fail at successfully transforming their bodies read the article linked in my bio.
#transformationtuesday #weightlossvsfatloss #bodybuilding #musclebuilding #fatloss #dadbodv2 #Fit4lifephysiquecoaching #personaltrainer #transformationspecialist #buildmuscleandlosefat #loveyourbody #enjoytheprocess #sciencebased #realcoaching

Too good not to share! 
The more you restrict carbohydrates, the higher the ketone levels, the more fat you burn, and waste! 
@theketologist  Great share! 
#Keto #Ketones #FatLoss #BuildmuscleAndlosefat #BrainClarity #ModifiedFasting #IF #Ketosis #HeadTurnerFitness #Dream #Believe #Achieve #Live #Love #Laugh #Lift #Inspire #Fitness #Health #Bodybuilding #Physique #Entrepreneur

Too good not to share!
The more you restrict carbohydrates, the higher the ketone levels, the more fat you burn, and waste!
@theketologist Great share!
#Keto #Ketones #FatLoss #BuildmuscleAndlosefat #BrainClarity #ModifiedFasting #IF #Ketosis #HeadTurnerFitness #Dream #Believe #Achieve #Live #Love #Laugh #Lift #Inspire #Fitness #Health #Bodybuilding #Physique #Entrepreneur

Pretty much😏👌 that's actually a perk of starting out with a high fat percentage☝️ you can shred fat AND build muscle at the same damn time💪 you know what they say: nothing is so bad that it isn't good for something😂💁 have a fabulous Tuesday guys💋 #motivation #motivational #motivationalquote #quote #workforit #train #training #beabadass #yougotthis #progress #aspiretoinspire #sticktoyourplan #strengthtraining #dedication #fitness #fightforit #goaldigger #girlsthatlift #goalsandgains #heavylifting #healthyliving #lift #lifting #liftheavy #change #noexcuses #nopainnogain #pinkyandbrain #buildmuscleandlosefat

Pretty much😏👌 that's actually a perk of starting out with a high fat percentage☝️ you can shred fat AND build muscle at the same damn time💪 you know what they say: nothing is so bad that it isn't good for something😂💁 have a fabulous Tuesday guys💋 #motivation #motivational #motivationalquote #quote #workforit #train #training #beabadass #yougotthis #progress #aspiretoinspire #sticktoyourplan #strengthtraining #dedication #fitness #fightforit #goaldigger #girlsthatlift #goalsandgains #heavylifting #healthyliving #lift #lifting #liftheavy #change #noexcuses #nopainnogain #pinkyandbrain #buildmuscleandlosefat

Dagens træning plus Cardio vel overstået 💪 bedste start på en søndag 😃 #offseason #workout #cardio #buildmuscle #buildmuscleandlosefat #godstart #søndag #fit #stayfit #fresh #workhard

Dagens træning plus Cardio vel overstået 💪 bedste start på en søndag 😃 #offseason #workout #cardio #buildmuscle #buildmuscleandlosefat #godstart #søndag #fit #stayfit #fresh #workhard