#bodypositive

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waiting for my beef stew to cook #friendsgiving

waiting for my beef stew to cook #friendsgiving

It’s been lovely, but you’re draining my will to live. @zackprior

It’s been lovely, but you’re draining my will to live. @zackprior

i needed to lose you to love me

i needed to lose you to love me

I knew you'd love me as long as you wanted 🎶⠀
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He estado escuchando la nueva rolita de Jessie Reyez y aún no decido si la odio o la amo hehe 🙆🏻‍♀️⠀
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 #plussizefashion #meamoynomeimporta #plussizefashion #modaplussize #bodypositive #amorpropio #quieretemucho #imperfecta

I knew you'd love me as long as you wanted 🎶⠀

He estado escuchando la nueva rolita de Jessie Reyez y aún no decido si la odio o la amo hehe 🙆🏻‍♀️⠀


#plussizefashion #meamoynomeimporta #plussizefashion #modaplussize #bodypositive #amorpropio #quieretemucho #imperfecta

🖤 @fashionnovacurve ⁣⁣
What should you know before dating a 🌶 Latina?⁣⁣
Here’s one thing you should know- she’ll be dressed to the nines no matter where you go, even to the grocery store 😆

🖤 @fashionnovacurve ⁣⁣
What should you know before dating a 🌶 Latina?⁣⁣
Here’s one thing you should know- she’ll be dressed to the nines no matter where you go, even to the grocery store 😆

Let’s stop defining people by their relationship status via @heapsgay #MindTheModel

Let’s stop defining people by their relationship status via @heapsgay #MindTheModel

Be your own peace. 🧚🏽‍♀️

Be your own peace. 🧚🏽‍♀️

Most Recent

Sad to report I’m struggling. I’ve been having a really hard time lately, my anxiety around food is really bad, I haven’t been getting proper nourishment, I’ve lost weight, and I’m feeling really down and hopeless. I should hopefully be getting into a PHP system by the end of this week, we’re just getting insurance sorted out. I’ve only been dealing with this since the beginning of the year so I haven’t experienced any other treatment besides the hospital and outpatient. I think a little more guidance and support will help me. I could use more skills to get through this and a more strict environment. If nothing else, I just need a little push in the right direction. Especiallly with things getting harder. Plus a treatment center just opened up in my town so it’s convenient. Although I’ve been getting that nasty thought that “ I’m not sick enough for this kind of treatment.” But I know that that is the most BULLSHIT crap ever!!! I deserve the treatment no matter how much I’ve eaten recently, no matter what size I am, no matter what it’s okay to get help. I’m hoping PHP will aid my recovery journey. In the meantime my sister is coming out for a visit, and I really want to enjoy it! It’s gonna be hard because things aren’t like how they used to be, I didn’t have this illness last time she came for the holidays. But she knows my struggles and has been very helping. So all I want is to try and make the most of our time and let my days be filled with smiles instead of being consumed with ed thoughts.😊 Just curious has anyone been in PHP before?? What were your thoughts on the experience??
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#eatingdisorderawareness #anorexianervosarecovery #anorexiafighter #bodypositive #mentalhealthawareness #mentalillness #fuckdietculture #foodfreedom #stopthestigma

Sad to report I’m struggling. I’ve been having a really hard time lately, my anxiety around food is really bad, I haven’t been getting proper nourishment, I’ve lost weight, and I’m feeling really down and hopeless. I should hopefully be getting into a PHP system by the end of this week, we’re just getting insurance sorted out. I’ve only been dealing with this since the beginning of the year so I haven’t experienced any other treatment besides the hospital and outpatient. I think a little more guidance and support will help me. I could use more skills to get through this and a more strict environment. If nothing else, I just need a little push in the right direction. Especiallly with things getting harder. Plus a treatment center just opened up in my town so it’s convenient. Although I’ve been getting that nasty thought that “ I’m not sick enough for this kind of treatment.” But I know that that is the most BULLSHIT crap ever!!! I deserve the treatment no matter how much I’ve eaten recently, no matter what size I am, no matter what it’s okay to get help. I’m hoping PHP will aid my recovery journey. In the meantime my sister is coming out for a visit, and I really want to enjoy it! It’s gonna be hard because things aren’t like how they used to be, I didn’t have this illness last time she came for the holidays. But she knows my struggles and has been very helping. So all I want is to try and make the most of our time and let my days be filled with smiles instead of being consumed with ed thoughts.😊 Just curious has anyone been in PHP before?? What were your thoughts on the experience??



#eatingdisorderawareness #anorexianervosarecovery #anorexiafighter #bodypositive #mentalhealthawareness #mentalillness #fuckdietculture #foodfreedom #stopthestigma

Welp I have to sensor the first version because insta doesn't like peeps in the nude or nipples.... but basically I wanted to do a anatomy study with a chubbier girl, which all are beautiful. 
#bodypositive #bodyart #bodypositivity #anatomystudy #anatomyart #artpractice #artstudy #chubbygirl #thicc #womanart #womenempowerment #myart #artistofinstagram

Welp I have to sensor the first version because insta doesn't like peeps in the nude or nipples.... but basically I wanted to do a anatomy study with a chubbier girl, which all are beautiful.
#bodypositive #bodyart #bodypositivity #anatomystudy #anatomyart #artpractice #artstudy #chubbygirl #thicc #womanart #womenempowerment #myart #artistofinstagram

🔥Цена: 2600 руб.🔥
Листай и выбирай расцветки🌈
Размер: 48-50, 52-54, 56-58
Парме ты модели: 100-72-102
Размер на фото: 50
Рост модели: 163 см
Материал: ацетатный шёлк 
Стильная блузка из нашей новой коллекции идеальная база для создания многочисленных повседневных образов. Модель свободного силуэта, с рукавами три четверти на патах, которые дают возможность регулировать длину и придают блузке нотки стиля милитари. Отложной воротник переходит на застежку пуговицами, внизу передней полки мягкая драпировка, которая добавляет просторности силуэту и выгодно демонстрирует фигуру. Блузка выполнена с удлиненной спинкой и высокими разрезами по бокам. Для повседневного образа в стиле casual подойдут классические брюки или джинсы. Длина изделия: перед 70 см, по спинке 81 см, длина рукава 40 см. Застежка :впереди рабочие пуговицы.
✨Для получения подробной информации и заказа ждём Вас в direct
✨Срок доставки от 14 до 21 дней
✨Бесплатная доставка по России 
#luna_plus55_shop#большиеразмеры#одеждабольшихразмеров#одежанедорого#распродажа#шоурумомск#sale#мода#шоурум#plussize#bodypositive#shopstore#одежданазаказ

🔥Цена: 2600 руб.🔥
Листай и выбирай расцветки🌈
Размер: 48-50, 52-54, 56-58
Парме ты модели: 100-72-102
Размер на фото: 50
Рост модели: 163 см
Материал: ацетатный шёлк
Стильная блузка из нашей новой коллекции идеальная база для создания многочисленных повседневных образов. Модель свободного силуэта, с рукавами три четверти на патах, которые дают возможность регулировать длину и придают блузке нотки стиля милитари. Отложной воротник переходит на застежку пуговицами, внизу передней полки мягкая драпировка, которая добавляет просторности силуэту и выгодно демонстрирует фигуру. Блузка выполнена с удлиненной спинкой и высокими разрезами по бокам. Для повседневного образа в стиле casual подойдут классические брюки или джинсы. Длина изделия: перед 70 см, по спинке 81 см, длина рукава 40 см. Застежка :впереди рабочие пуговицы.
✨Для получения подробной информации и заказа ждём Вас в direct
✨Срок доставки от 14 до 21 дней
✨Бесплатная доставка по России
#luna_plus55_shop #большиеразмеры #одеждабольшихразмеров #одежанедорого #распродажа #шоурумомск #sale #мода #шоурум #plussize #bodypositive #shopstore #одежданазаказ

"𝖄𝖔𝖚𝖗 𝖔𝖜𝖓 𝖕𝖊𝖗𝖘𝖔𝖓𝖆𝖑 𝕵𝖊𝖘𝖚𝖘
𝕾𝖔𝖒𝖊𝖔𝖓𝖊 𝖙𝖔 𝖍𝖊𝖆𝖗 𝖞𝖔𝖚𝖗 𝖕𝖗𝖆𝖞𝖊𝖗𝖘
𝕾𝖔𝖒𝖊𝖔𝖓𝖊 𝖜𝖍𝖔 𝖈𝖆𝖗𝖊𝖘…"
📸@catabgaete
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#witch #alternativegirl #alternativemodel #tattoo #bodypositive #tattoogirls #suicidegirl #chile #curicó #lgtb #sexy #original #pretty #gothic #redhair #punk #dark #style #smoke #cigarette #blackink #ink

"𝖄𝖔𝖚𝖗 𝖔𝖜𝖓 𝖕𝖊𝖗𝖘𝖔𝖓𝖆𝖑 𝕵𝖊𝖘𝖚𝖘
𝕾𝖔𝖒𝖊𝖔𝖓𝖊 𝖙𝖔 𝖍𝖊𝖆𝖗 𝖞𝖔𝖚𝖗 𝖕𝖗𝖆𝖞𝖊𝖗𝖘
𝕾𝖔𝖒𝖊𝖔𝖓𝖊 𝖜𝖍𝖔 𝖈𝖆𝖗𝖊𝖘…"
📸@catabgaete
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#witch #alternativegirl #alternativemodel #tattoo #bodypositive #tattoogirls #suicidegirl #chile #curicó #lgtb #sexy #original #pretty #gothic #redhair #punk #dark #style #smoke #cigarette #blackink #ink

An athlete’s beliefs begin limiting performance when the negative self talk interferes with training and practice. Sometimes the negative self talk manifests as eating disorder rhetoric. 
Aesthetic sports are conducive to developing eating disorders for a variety of reasons.

1. It is commonly assumed that leanness enhances performance and provides a competitive advantage from a biomechanical standpoint.

2. Many feel pressure that weight loss is needed to conform to aesthetic ideals to obtain better scores.

3. Often times, these sports focus on the individual, rather than the team. The uniforms are usually form fitting and all eyes are on you.

Understanding that athlete bodies come in all shapes and sizes is critical to the mental health of athletes. The belief that there is one ideal body type for athletes cultivates poor body image, eating disorders and poor self-esteem. An athlete’s body changes as they go through various stages of their athletic career: heavy training, competition season, off season, retirement, etc.
Regardless of body size, any athlete is much better off eating for normal growth and repair. If someone isn’t in “good enough physical shape” to be able to execute something, then it would be about strength and endurance training. 
#haes #nondiet #eatingdisorderawareness #eatingdisorderprevention #eatingdisorderrecovery #usfigureskating #iceskating #figureskating #gymnastics #uclagymnastics #positiveselftalk #athlete #bodypositivity #bodypositive #eatingdisorderawareness #intuitiveeating #mentalhealthawareness #mentalhealth #bodyacceptance #healthateverysize

An athlete’s beliefs begin limiting performance when the negative self talk interferes with training and practice. Sometimes the negative self talk manifests as eating disorder rhetoric.
Aesthetic sports are conducive to developing eating disorders for a variety of reasons.

1. It is commonly assumed that leanness enhances performance and provides a competitive advantage from a biomechanical standpoint.

2. Many feel pressure that weight loss is needed to conform to aesthetic ideals to obtain better scores.

3. Often times, these sports focus on the individual, rather than the team. The uniforms are usually form fitting and all eyes are on you.

Understanding that athlete bodies come in all shapes and sizes is critical to the mental health of athletes. The belief that there is one ideal body type for athletes cultivates poor body image, eating disorders and poor self-esteem. An athlete’s body changes as they go through various stages of their athletic career: heavy training, competition season, off season, retirement, etc.
Regardless of body size, any athlete is much better off eating for normal growth and repair. If someone isn’t in “good enough physical shape” to be able to execute something, then it would be about strength and endurance training.
#haes #nondiet #eatingdisorderawareness #eatingdisorderprevention #eatingdisorderrecovery #usfigureskating #iceskating #figureskating #gymnastics #uclagymnastics #positiveselftalk #athlete #bodypositivity #bodypositive #eatingdisorderawareness #intuitiveeating #mentalhealthawareness #mentalhealth #bodyacceptance #healthateverysize

I think in black 🖤 ⠀
¡ÚLTIMOS PRECIOS! Y descuentos increíbles de buen fin, mañana último día 🙌🏻⠀
Todos los modelos disponibles en tallas 1x• 2x• 3x⠀
Envíos a todo México 🌟 #BeAppleCurvy #BeCurvyBeIn⠀
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#selflove #selfcare #quoteoftheday #amor #amorpropio #fashion #style #curvygirl #curvypower #curvy #plussize #plussizefashion #ootd #plussizewomen #tallasgrandes #tallasextras #estilo #moda #curvymodel #curvybloggersmx #fashioncurvy #plussizegirl #bodypositive  #girlpower #styleblogger #outfit #outfitinspiration #moda2019⠀

I think in black 🖤 ⠀
¡ÚLTIMOS PRECIOS! Y descuentos increíbles de buen fin, mañana último día 🙌🏻⠀
Todos los modelos disponibles en tallas 1x• 2x• 3x⠀
Envíos a todo México 🌟 #BeAppleCurvy #BeCurvyBeIn
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#selflove #selfcare #quoteoftheday #amor #amorpropio #fashion #style #curvygirl #curvypower #curvy #plussize #plussizefashion #ootd #plussizewomen #tallasgrandes #tallasextras #estilo #moda #curvymodel #curvybloggersmx #fashioncurvy #plussizegirl #bodypositive #girlpower #styleblogger #outfit #outfitinspiration #moda2019

I'm not thin, I'm not perfect, but by God I am beautiful! #photography #nature #plussize #bodypositive #plussizebeauties #effyourbeautystandards #beauty

I'm not thin, I'm not perfect, but by God I am beautiful! #photography #nature #plussize #bodypositive #plussizebeauties #effyourbeautystandards #beauty

HAPPY MONDAY ❤️
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Let’s start our week on a positive note...
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I’ll go first...
THREE THINGS IM GRATEFUL FOR:
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1️⃣ Sheldon 😍 My rock, my life and my everything @sheldonhill_myfitnesscartel 
2️⃣ My family- From my parents to my siblings to my aunts and uncles...To my cousins to my parents in law to my brother and sister in laws...To my grandparents in law to my nieces and nephews to the fur children in the family...We are a big, crazy bunch but I wouldn’t have it any other way...I am so incredibly blessed in this regard ❤️
3️⃣ My friends- My school friends to my (school) work friends to my ‘I’m not sure how we became friends but we are friends’ friends to my social media friends...You pick me up when I’m feeling down, you support me when I’m taking a leap of faith, and you make me laugh when I don’t even know how to smile...I LOVE YOU ALL!!!!
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Wow...I feel SO much better about facing the day today!!! I can’t believe I woke up this morning not all that excited about this upcoming week...
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‘When I started counting my blessings, my whole life turned around’- Willie Nelson 💗
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So let’s hear yours...
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PS: Have a very happy Monday 😘

HAPPY MONDAY ❤️

Let’s start our week on a positive note...

I’ll go first...
THREE THINGS IM GRATEFUL FOR:

1️⃣ Sheldon 😍 My rock, my life and my everything @sheldonhill_myfitnesscartel
2️⃣ My family- From my parents to my siblings to my aunts and uncles...To my cousins to my parents in law to my brother and sister in laws...To my grandparents in law to my nieces and nephews to the fur children in the family...We are a big, crazy bunch but I wouldn’t have it any other way...I am so incredibly blessed in this regard ❤️
3️⃣ My friends- My school friends to my (school) work friends to my ‘I’m not sure how we became friends but we are friends’ friends to my social media friends...You pick me up when I’m feeling down, you support me when I’m taking a leap of faith, and you make me laugh when I don’t even know how to smile...I LOVE YOU ALL!!!!

Wow...I feel SO much better about facing the day today!!! I can’t believe I woke up this morning not all that excited about this upcoming week...

‘When I started counting my blessings, my whole life turned around’- Willie Nelson 💗

So let’s hear yours...

PS: Have a very happy Monday 😘

8 Months Post Partum 💪🏻 Feeling stronger and healthier than ever. I never thought I'd have a flat stomach again and I was ok with that.. but with the self discipline to say no to eating/drinking crap and doing regular light exercise such as walking, squats, lunges etc I have lost 20kg+ since giving birth. Only just started to get into Weightlifting  again and also beginner Yoga, super excited for the future!! 😁🏋🏻‍♀️

8 Months Post Partum 💪🏻 Feeling stronger and healthier than ever. I never thought I'd have a flat stomach again and I was ok with that.. but with the self discipline to say no to eating/drinking crap and doing regular light exercise such as walking, squats, lunges etc I have lost 20kg+ since giving birth. Only just started to get into Weightlifting again and also beginner Yoga, super excited for the future!! 😁🏋🏻‍♀️

Stay body positive. Don't go by societies standards of hot because we are all meant to be unique~.
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#bodypositive #meanttobeunique #motivationpost

Stay body positive. Don't go by societies standards of hot because we are all meant to be unique~.
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#bodypositive #meanttobeunique #motivationpost

A overnight getaway called for a few outfit changes ...and a heavy suitcase! Sunday night dinner and I am wearing the Inas fringed duster layered over the Glam tank and both are by Taking Shape...I love anything with a fringe, tassel, buckle, diamanté or something that creates a point of interest to an otherwise unassuming garment.  This duster is designed to be worn oversized and features a great long line length, full sleeve and lightweight mesh construction. Wear it back with your favourite jeans, body dress or as I have with a wide leg flowy pant. I’ve added an animal print loafer and my favourite new purchase in the Animalia silk scarf worn as a head piece to add a bit more of my own personality and style to the overall look...
We spent a great night catching up with good friends at the San Antone grill @ Crown which was one of those dining experiences where you are licking it off your fingers for hours afterwards... messy and delicious.  Back to reality tomorrow 😩#bodypositive #celebrateyoursize #celebrateyourshape #curvyfashion #plussizestyle #curvyangels #bigisbetter #bodyconfidence #curvyfashion #whatshewore #plusisamust #plusisequalcampaign #biggirls #fashionnovacurve #fashionnovacurves #plussize #plussizeconfidence💯

A overnight getaway called for a few outfit changes ...and a heavy suitcase! Sunday night dinner and I am wearing the Inas fringed duster layered over the Glam tank and both are by Taking Shape...I love anything with a fringe, tassel, buckle, diamanté or something that creates a point of interest to an otherwise unassuming garment. This duster is designed to be worn oversized and features a great long line length, full sleeve and lightweight mesh construction. Wear it back with your favourite jeans, body dress or as I have with a wide leg flowy pant. I’ve added an animal print loafer and my favourite new purchase in the Animalia silk scarf worn as a head piece to add a bit more of my own personality and style to the overall look...
We spent a great night catching up with good friends at the San Antone grill @ Crown which was one of those dining experiences where you are licking it off your fingers for hours afterwards... messy and delicious. Back to reality tomorrow 😩 #bodypositive #celebrateyoursize #celebrateyourshape #curvyfashion #plussizestyle #curvyangels #bigisbetter #bodyconfidence #curvyfashion #whatshewore #plusisamust #plusisequalcampaign #biggirls #fashionnovacurve #fashionnovacurves #plussize #plussizeconfidence 💯

🔥Цена: 5900 руб.🔥
Зимний комбинезон😍
Размер: 48-50, 52-54
Парме ты модели: 100-72-102
Размер на фото: 50
Рост модели: 163 см
Материал: плотная плащевка Аляска+наполнитель холлофайбер
Ультрамодный теплый комбинезон в яркий абстрактный принт – прекрасный зимний лук для девушки, ведущей активный образ жизни. Модель выполнена с глубоким капюшоном, обрамленным опушкой, четырьмя удобными карманами на змейках и поясом-резинкой с пряжкой, который подчеркивает линию талии. Плотная плащевка и холлофайбер – материалы, из которых сшит комбинезон, защитят от ветра и холода в зимнюю стужу. Модель идеально подойдет для зимних игр и прогулок. Длина изделия- 156 см, длина рукава- 79 см, длина брюк по внутреннему шву- 78 см, об- 112 см. Фурнитура: турецкая молния, съемный капюшон. Мех: рыжий енот. Пояс в комплекте, четыре кармана на молнии.
✨Для получения подробной информации и заказа ждём Вас в direct
✨Срок доставки от 14 до 21 дней
✨Бесплатная доставка по России 
#luna_plus55_shop#большиеразмеры#одеждабольшихразмеров#одежанедорого#распродажа#шоурумомск#sale#мода#шоурум#plussize#bodypositive#shopstore#одежданазаказуральск

🔥Цена: 5900 руб.🔥
Зимний комбинезон😍
Размер: 48-50, 52-54
Парме ты модели: 100-72-102
Размер на фото: 50
Рост модели: 163 см
Материал: плотная плащевка Аляска+наполнитель холлофайбер
Ультрамодный теплый комбинезон в яркий абстрактный принт – прекрасный зимний лук для девушки, ведущей активный образ жизни. Модель выполнена с глубоким капюшоном, обрамленным опушкой, четырьмя удобными карманами на змейках и поясом-резинкой с пряжкой, который подчеркивает линию талии. Плотная плащевка и холлофайбер – материалы, из которых сшит комбинезон, защитят от ветра и холода в зимнюю стужу. Модель идеально подойдет для зимних игр и прогулок. Длина изделия- 156 см, длина рукава- 79 см, длина брюк по внутреннему шву- 78 см, об- 112 см. Фурнитура: турецкая молния, съемный капюшон. Мех: рыжий енот. Пояс в комплекте, четыре кармана на молнии.
✨Для получения подробной информации и заказа ждём Вас в direct
✨Срок доставки от 14 до 21 дней
✨Бесплатная доставка по России
#luna_plus55_shop #большиеразмеры #одеждабольшихразмеров #одежанедорого #распродажа #шоурумомск #sale #мода #шоурум #plussize #bodypositive #shopstore #одежданазаказуральск

I tend to let rest days turn into rest weeks. I’m proud to say that lately that hasn’t been the case. I had a rest day on Thursday and got right back at it on Friday. Today I completed one hour on the stair master. Back to weights tomorrow! 💪🏻
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#fitnessmotivation #sundayworkout #cardio #fitness #fitfam #bodypositivity #selfmotivation #fattofit #naturalweightloss #naturalweightlossjourney #onedayordayone #justdoit #vegasblogger #lasvegasblogger #lasvegasinfluencer #ificandoitsocanyou #healthylifestyle #bodypositive #selflove #wellness #contentcreator #weightlosscommunity

I tend to let rest days turn into rest weeks. I’m proud to say that lately that hasn’t been the case. I had a rest day on Thursday and got right back at it on Friday. Today I completed one hour on the stair master. Back to weights tomorrow! 💪🏻
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#fitnessmotivation #sundayworkout #cardio #fitness #fitfam #bodypositivity #selfmotivation #fattofit #naturalweightloss #naturalweightlossjourney #onedayordayone #justdoit #vegasblogger #lasvegasblogger #lasvegasinfluencer #ificandoitsocanyou #healthylifestyle #bodypositive #selflove #wellness #contentcreator #weightlosscommunity

DM me for a conversation and banterrr, no horny chats 😤 WHERE ARE ALL THE NORMAL FIT MEN AT?!
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#funnyvideos #ukfitness #ukgirl #ukraine🇺🇦 #uk🇬🇧 #banter #banterpage #ukbanter #ukfitfam #ukfit #ukgym #body #bodybuilding #bodypositive #gym #funny #funnyisfunny #funnygirl #dmmeimbored #dmsopen #bored #squats #gymlife #swedangirl #swedan #england #germangirl🇩🇪

DM me for a conversation and banterrr, no horny chats 😤 WHERE ARE ALL THE NORMAL FIT MEN AT?!
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°
#funnyvideos #ukfitness #ukgirl #ukraine 🇺🇦 #uk 🇬🇧 #banter #banterpage #ukbanter #ukfitfam #ukfit #ukgym #body #bodybuilding #bodypositive #gym #funny #funnyisfunny #funnygirl #dmmeimbored #dmsopen #bored #squats #gymlife #swedangirl #swedan #england #germangirl 🇩🇪

🔥 DAILY GOALS FOR HEALTH & HAPPINESS 🔥
🔕 turn on the post notification
🏷️ Tag a friend who needs to see this
👍 Follow us now for daily diet and nutrition tips
▪️
▪️
👉@bodyfit.sta👈
👉@bodyfit.sta👈
👉@bodyfit.sta👈
________________________I'm curious are you nailing these basics?
-
Or are you making your journey to a fitter and healthier you super-duper complicated & frustrating?
-
Do you spend more time Googling fat burners, weight loss pills, quick-fix detoxes than you do prep your veg & moving your body?
-
I totally get it, it can be so darn confusing with all the contradicting information floating around on madam Google;
👉only eat these magic superfoods to lose fat (there are no magic foods just ones which are more nutrient-dense)
😱 doughnuts and pizza are evil (not in moderation)
🙈Fruit will make you fat (only a cal surplus will do this)
👎what’s your biggest confusion you’ve had come up on googs?
-
This shit show of false info coupled with you wanting everything yesterday, I understand how it’s easy to get lead away from doing the most basic yet effective things needed to get healthy and stay healthy.
-
All you need to do is nail the basics and honestly, you’ll be awesome.
-
It doesn’t matter if you only manage to do one thing consistently at first because something is always better than nothing.
-
Work out where you are now, what small thing can you add in today to make a difference and then DO IT!
-
TAG a friend who should read this 🤓Have a happy healthy rest of the day 🎈💅💙
-
##fitandfree #gratitudeattitude #walk #transformation #bodytransformation #weightlosstips #bodypositive #behappy #happinessishere #happiness #healthandfitness #nonscalevictory #mindfulness #mindbodygram #mindset #mindsetmatters #mindsetiseverything #liveauthentic #showupforyourself #mentalhealth #selfawareness #selfhealing #selfhealers #fatlosstips #fatlosscoach #gratefuleveryday #holistichealth #selfreflection #healthylifestyle

🔥 DAILY GOALS FOR HEALTH & HAPPINESS 🔥
🔕 turn on the post notification
🏷️ Tag a friend who needs to see this
👍 Follow us now for daily diet and nutrition tips
▪️
▪️
👉@bodyfit.sta 👈
👉@bodyfit.sta 👈
👉@bodyfit.sta 👈
________________________I'm curious are you nailing these basics?
-
Or are you making your journey to a fitter and healthier you super-duper complicated & frustrating?
-
Do you spend more time Googling fat burners, weight loss pills, quick-fix detoxes than you do prep your veg & moving your body?
-
I totally get it, it can be so darn confusing with all the contradicting information floating around on madam Google;
👉only eat these magic superfoods to lose fat (there are no magic foods just ones which are more nutrient-dense)
😱 doughnuts and pizza are evil (not in moderation)
🙈Fruit will make you fat (only a cal surplus will do this)
👎what’s your biggest confusion you’ve had come up on googs?
-
This shit show of false info coupled with you wanting everything yesterday, I understand how it’s easy to get lead away from doing the most basic yet effective things needed to get healthy and stay healthy.
-
All you need to do is nail the basics and honestly, you’ll be awesome.
-
It doesn’t matter if you only manage to do one thing consistently at first because something is always better than nothing.
-
Work out where you are now, what small thing can you add in today to make a difference and then DO IT!
-
TAG a friend who should read this 🤓Have a happy healthy rest of the day 🎈💅💙
-
# #fitandfree #gratitudeattitude #walk #transformation #bodytransformation #weightlosstips #bodypositive #behappy #happinessishere #happiness #healthandfitness #nonscalevictory #mindfulness #mindbodygram #mindset #mindsetmatters #mindsetiseverything #liveauthentic #showupforyourself #mentalhealth #selfawareness #selfhealing #selfhealers #fatlosstips #fatlosscoach #gratefuleveryday #holistichealth #selfreflection #healthylifestyle

¡Lo mejores descuentos! -50% descuento en Dunes, tallas XL, X1 yX2
-30% descuento., línea de belleza de Súper Salud y Comprimidos para mejorar el estreñimiento.
-15% en Superfoods y Raw food, cereales y sal del himalaya.
¡Qué locura! 🥳🤸‍♀️🤯👩‍💻👩‍🌾
Visítanos lunes de 9 a 3 p.m. y
Martes de 9 a 5 p.m.
Estamos en Rinconada, Puerto Escondido, Oaxaca.
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#SoySuperSalud #superfoods#organicfood #soysaludable #supersalud #zerowastelife #recicla #selfcare #bodypositive #cuidatucuerpo #sinazucar #organicoynatural #saludentodaslastallas #Sindietas #AlimentacionConciente #SinGordofobia #Nutricion
#singluten #nutritips #RecuperaTuSaludYa

¡Lo mejores descuentos! -50% descuento en Dunes, tallas XL, X1 yX2
-30% descuento., línea de belleza de Súper Salud y Comprimidos para mejorar el estreñimiento.
-15% en Superfoods y Raw food, cereales y sal del himalaya.
¡Qué locura! 🥳🤸‍♀️🤯👩‍💻👩‍🌾
Visítanos lunes de 9 a 3 p.m. y
Martes de 9 a 5 p.m.
Estamos en Rinconada, Puerto Escondido, Oaxaca.
.
#SoySuperSalud #superfoods #organicfood #soysaludable #supersalud #zerowastelife #recicla #selfcare #bodypositive #cuidatucuerpo #sinazucar #organicoynatural #saludentodaslastallas #Sindietas #AlimentacionConciente #SinGordofobia #Nutricion
#singluten #nutritips #RecuperaTuSaludYa

Hey ❤️ Including self care in our lives daily is an incredible wellness strategy 👌🏻.
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[  I'll be making a video daily for 365 days!  The daily videos are centered around sharing strategies to create successful transformations, increasing positive body image, and all of my most powerful healthy living tips with you for a more joyful life 🎉💪🏻. ]
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🔑🔑 These daily tips are just the tip of the iceberg (puns are fun 🙃) - but in seriousness, they are!  If you’d like to learn it all and master your habits and health longterm, click the link in my bio @sarah.grimaud.wellness to inquire about working with me! 🎉
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#motivation #breaktherulesonhealthy #healthcoach #health #joyfulhealthylivingwithsarah #joy  #healthy #nutrition #fitness #selfcare #energy  #wellness  #food #lifeistooshorttodothingsyouhate #selflove #inspire #kindness #healthychoices #nyc #goodvibes #bodypositive #positivemindset #healthylifestyle #transformation #mindsetcoach #mindsetiseverything
#positivemindset #transformationcoach #sarahgrimaud #transformation

Hey ❤️ Including self care in our lives daily is an incredible wellness strategy 👌🏻.
.
[ I'll be making a video daily for 365 days! The daily videos are centered around sharing strategies to create successful transformations, increasing positive body image, and all of my most powerful healthy living tips with you for a more joyful life 🎉💪🏻. ]
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.
🔑🔑 These daily tips are just the tip of the iceberg (puns are fun 🙃) - but in seriousness, they are! If you’d like to learn it all and master your habits and health longterm, click the link in my bio @sarah.grimaud.wellness to inquire about working with me! 🎉
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#motivation #breaktherulesonhealthy #healthcoach #health #joyfulhealthylivingwithsarah #joy #healthy #nutrition #fitness #selfcare #energy #wellness #food #lifeistooshorttodothingsyouhate #selflove #inspire #kindness #healthychoices #nyc #goodvibes #bodypositive #positivemindset #healthylifestyle #transformation #mindsetcoach #mindsetiseverything
#positivemindset #transformationcoach #sarahgrimaud #transformation

New dates released!🌱🍒✨ A Plant Based Christmas cooking class has been super popular & sold out multiple times…so we’re squeezing in one last class on Sunday Dec 8th so you don’t miss out. 🍒
Just a few spots left. Link in bio.
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#veganchristmas #wfpbno #vegancookingclass #wfpbcookingclass #wholefoodplantbased #vegan #foodcoach #wellnesscoach #plantbasednutrition #adelaidehills #wellbeing #southaustralia #stirling #wellnesslifestyle #wellnessworkshop #positivehealth  #bodypositive #adelaidecookingclass #mindfuleating #vegandesserts #wfpbfeast

New dates released!🌱🍒✨ A Plant Based Christmas cooking class has been super popular & sold out multiple times…so we’re squeezing in one last class on Sunday Dec 8th so you don’t miss out. 🍒
Just a few spots left. Link in bio.
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#veganchristmas #wfpbno #vegancookingclass #wfpbcookingclass #wholefoodplantbased #vegan #foodcoach #wellnesscoach #plantbasednutrition #adelaidehills #wellbeing #southaustralia #stirling #wellnesslifestyle #wellnessworkshop #positivehealth #bodypositive #adelaidecookingclass #mindfuleating #vegandesserts #wfpbfeast

Wow! Salah satu customer TummyBlast dah turun 10kg dalam masa hampir sebulan!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Real People. Real Result. Cuba tanya diri anda. Kalau beliau boleh, kenapa anda tak boleh? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whatsapp/DM skrg untuk kurus cantik macam beliau ni! Lepas ni gambar korang pulak dekat sini 🔥🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TummyBlastHQ #tummyblastmalaysia #tummyblast #SorrySemuaSayaKurusDulu #kurussecarasihat #kurustanpaberlapar #kuruscantik #slimmingproduct #slimmingproductmalaysia #kurusbadan #nakkurus #kuruscepat #badancantik #kurussihat #bodybuilding #bodypositive #slimming #slimmingworld #malaysia #indonesia #kurus

Wow! Salah satu customer TummyBlast dah turun 10kg dalam masa hampir sebulan!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Real People. Real Result. Cuba tanya diri anda. Kalau beliau boleh, kenapa anda tak boleh? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whatsapp/DM skrg untuk kurus cantik macam beliau ni! Lepas ni gambar korang pulak dekat sini 🔥🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TummyBlastHQ #tummyblastmalaysia #tummyblast #SorrySemuaSayaKurusDulu #kurussecarasihat #kurustanpaberlapar #kuruscantik #slimmingproduct #slimmingproductmalaysia #kurusbadan #nakkurus #kuruscepat #badancantik #kurussihat #bodybuilding #bodypositive #slimming #slimmingworld #malaysia #indonesia #kurus

APA KELEBIHAN HAPPY CREAM BERBANDING PRODUK LAIN? 😊
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Sangat berbaloi-baloi uols.. bahan² yang berkualiti, kuantiti yang banyak & ada banyak manfaat compare dengan breast cream lain. Bukan hanya boleh sapu dekat breast & punggung sahaja tau 😉
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🌸 PinkLady Happy Cream 🌸
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"Simply makes you happy with your perfection"
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👉Sesuai digunakan di bahagian : bawah lengan, paha, perut, punggung & bahagian aset wanita yang lain PinkLady Happy Cream sesuai digunakan sebagai losyen harian 😍
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Berfungsi untuk ⤵️
🌻Melicin, melembut, melembap & mencerahkan kulit
🌻Mengembalikan keanjalan aset wanita
🌻Meratakan tona kulit
🌻Memulihkan struktur kulit
🌻Meningkatkan penghidratan kulit
🌻Memudarkan kesan parut & selulit
🌻Mengandungi serum yang menggabungkan bahan-bahan unik untuk membantu kulit menjadi anjal
.
Kelebihan ⤵️
🌷Tiada kesan sampingan
🌷Sesuai untuk semua jenis kulit
🌷Sesuai untuk ibu yang menyusu
🌷Tekstur losyen yang tidak melekit
🌷Bau wangian lavender yang segar
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Ready stock] Happy Cream
Self collect area Kota Kinabalu
Boleh bayaran ansuran.
.

WhatsApp 📲016-3086365
Tekan link wasap.my/60163086365/happycream
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#pinkladyhq #pinkladyoriginal #pinkladymalaysia #pinkladyhappycream #breastcream #krimpayudara #pilpayudara #breastfeeding #susuibu #setbersalin #breastpumpmurah #bodypositive #beauty #wanita #suamiisteri #produkviral2019

APA KELEBIHAN HAPPY CREAM BERBANDING PRODUK LAIN? 😊
.
Sangat berbaloi-baloi uols.. bahan² yang berkualiti, kuantiti yang banyak & ada banyak manfaat compare dengan breast cream lain. Bukan hanya boleh sapu dekat breast & punggung sahaja tau 😉
.
🌸 PinkLady Happy Cream 🌸
.
"Simply makes you happy with your perfection"
.
👉Sesuai digunakan di bahagian : bawah lengan, paha, perut, punggung & bahagian aset wanita yang lain PinkLady Happy Cream sesuai digunakan sebagai losyen harian 😍
.
Berfungsi untuk ⤵️
🌻Melicin, melembut, melembap & mencerahkan kulit
🌻Mengembalikan keanjalan aset wanita
🌻Meratakan tona kulit
🌻Memulihkan struktur kulit
🌻Meningkatkan penghidratan kulit
🌻Memudarkan kesan parut & selulit
🌻Mengandungi serum yang menggabungkan bahan-bahan unik untuk membantu kulit menjadi anjal
.
Kelebihan ⤵️
🌷Tiada kesan sampingan
🌷Sesuai untuk semua jenis kulit
🌷Sesuai untuk ibu yang menyusu
🌷Tekstur losyen yang tidak melekit
🌷Bau wangian lavender yang segar
.
.
Ready stock] Happy Cream
Self collect area Kota Kinabalu
Boleh bayaran ansuran.
.

WhatsApp 📲016-3086365
Tekan link wasap.my/60163086365/happycream
.
.
#pinkladyhq #pinkladyoriginal #pinkladymalaysia #pinkladyhappycream #breastcream #krimpayudara #pilpayudara #breastfeeding #susuibu #setbersalin #breastpumpmurah #bodypositive #beauty #wanita #suamiisteri #produkviral2019

Its so pretty everywhere #JP

Its so pretty everywhere #JP

If you only remember one thing from following me, remember this: you 👏🏾 are 👏🏾 enough! In a world where society pumps messages of what is acceptable or trending at the moment and where people judge you and treat you better or worse because of your size, color, gender, sexuality or whatever reason they decide please don’t lose site of your value.

You have to know for yourself you are worthy of respect, kindness, love and every good thing this world has to offer. Moreover, not only are you entitled to or from others, you have to give it to yourself. Don’t ever be so consumed in transforming that you think less of yourself in your current state.

The desire to improve is admirable and we should all strive daily to be our newest best self. However, in that quest also remember you are pretty darn amazing RIGHT NOW!

If you only remember one thing from following me, remember this: you 👏🏾 are 👏🏾 enough! In a world where society pumps messages of what is acceptable or trending at the moment and where people judge you and treat you better or worse because of your size, color, gender, sexuality or whatever reason they decide please don’t lose site of your value.

You have to know for yourself you are worthy of respect, kindness, love and every good thing this world has to offer. Moreover, not only are you entitled to or from others, you have to give it to yourself. Don’t ever be so consumed in transforming that you think less of yourself in your current state.

The desire to improve is admirable and we should all strive daily to be our newest best self. However, in that quest also remember you are pretty darn amazing RIGHT NOW!

My dear, you are beautiful, smart, talented, cherished, important, special, worthy and loved. Don't allow your own thoughts to tell you otherwise.

My dear, you are beautiful, smart, talented, cherished, important, special, worthy and loved. Don't allow your own thoughts to tell you otherwise.

I cannot believe I let these marks allow me to feel ugly, less-than, anything other than fierce. I would say fearless, but that would be a lie, I was fucking scared.
They stopped me from posting my pregnancy journey, they held me back, took my confidence, stole what I thought was my beauty. 
Woah, I thought I was better than that. Truth is, no matter how many times or 
how many people tell you to love the body that created life; it doesn’t silence that voice that keeps telling you, this is it, your body will never look the same again.
How can I ever wear a bikini, how does my husband make love to this body? You are unworthy of attraction, lost your sexy...
Is that really what we crave? Attraction? Validation? Or is it we aren’t attracted to ourselves anymore? 
How the hell aren’t we? We have endured as much pain as a person could bare, the strength and courage I had to pull from the depths of places I never knew I had, to get my daughter here. We have carried the weight of the world for 9months and continue to carry it now, with another human in our arms.
I know damn well the man that helped this body stretch, that guy sleeping beside me every night utterly loves and adores me, despite the marks on my body, he makes me believe I’m sexy. He kisses these scars like they were his own. 
So why is it hard to believe?
Was it the Dr who body shamed me my whole pregnancy, or that fit mum on insta with glowing skin and pregnancy abs (how is that even real). No- I don’t believe it was the Dr’s body shaming alone, or the fit mum living her best life, I believe it’s my own perception of how my body once was, and how it is now, I believe as a woman, at times, I have relied heavily on my external appearance- in vain, and it is a hard pill to swallow when you feel that has been taken away. 
I’ve suffered with body image my whole life, from being overweight to eating disorders - but how in the world am I meant to teach my daughter that beauty fades, and so do these stretch marks.
It’s Your soul, your mind, your spirit that will prosper- So I guess this is is the first step, acknowledging I AM more than my body, & really, just not giving a fuck who sees this, new bod, who dis?

I cannot believe I let these marks allow me to feel ugly, less-than, anything other than fierce. I would say fearless, but that would be a lie, I was fucking scared.
They stopped me from posting my pregnancy journey, they held me back, took my confidence, stole what I thought was my beauty.
Woah, I thought I was better than that. Truth is, no matter how many times or
how many people tell you to love the body that created life; it doesn’t silence that voice that keeps telling you, this is it, your body will never look the same again.
How can I ever wear a bikini, how does my husband make love to this body? You are unworthy of attraction, lost your sexy...
Is that really what we crave? Attraction? Validation? Or is it we aren’t attracted to ourselves anymore?
How the hell aren’t we? We have endured as much pain as a person could bare, the strength and courage I had to pull from the depths of places I never knew I had, to get my daughter here. We have carried the weight of the world for 9months and continue to carry it now, with another human in our arms.
I know damn well the man that helped this body stretch, that guy sleeping beside me every night utterly loves and adores me, despite the marks on my body, he makes me believe I’m sexy. He kisses these scars like they were his own.
So why is it hard to believe?
Was it the Dr who body shamed me my whole pregnancy, or that fit mum on insta with glowing skin and pregnancy abs (how is that even real). No- I don’t believe it was the Dr’s body shaming alone, or the fit mum living her best life, I believe it’s my own perception of how my body once was, and how it is now, I believe as a woman, at times, I have relied heavily on my external appearance- in vain, and it is a hard pill to swallow when you feel that has been taken away.
I’ve suffered with body image my whole life, from being overweight to eating disorders - but how in the world am I meant to teach my daughter that beauty fades, and so do these stretch marks.
It’s Your soul, your mind, your spirit that will prosper- So I guess this is is the first step, acknowledging I AM more than my body, & really, just not giving a fuck who sees this, new bod, who dis?

1 like = 1 spank ♡

1 like = 1 spank ♡

Which color should be my next wig? :3

Which color should be my next wig? :3

Just a peach *.*

Just a peach *.*

Самое главное - не потерять себя. Никто не поймёт тебя лучше, чем ты сам.🐾

Самое главное - не потерять себя. Никто не поймёт тебя лучше, чем ты сам.🐾

I want mine one day. ♡

I want mine one day. ♡