#bodybuildingmotivation

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Pessoal sempre me pergunta qual é o segredo , é simples!!! .
Eu digo: É só beber da fonte da água da Acqua 🤷🏻‍♂️🤫 @acquaacademiadamooca .
#thereallife #nutrata #teamnutrata #bodybuilding #motivation #bodybuildingmotivation #gym #fitness

Pessoal sempre me pergunta qual é o segredo , é simples!!! .
Eu digo: É só beber da fonte da água da Acqua 🤷🏻‍♂️🤫 @acquaacademiadamooca .
#thereallife #nutrata #teamnutrata #bodybuilding #motivation #bodybuildingmotivation #gym #fitness

Bulking season in full effect😜 Lucky to have some sight of abs still left😂 I have no idea what I’m weighing in at either I’ve just been going at it by how I’m looking in the mirror. Do wanna take my weight this weekend tho to see the amount of weight that’s been gained the past couple of months😛

Bulking season in full effect😜 Lucky to have some sight of abs still left😂 I have no idea what I’m weighing in at either I’ve just been going at it by how I’m looking in the mirror. Do wanna take my weight this weekend tho to see the amount of weight that’s been gained the past couple of months😛

🙋🏻‍♀️ Hello Insta‘s ... auf in den Dienstag. Kurzer Arbeitstag bei mir, dafür am Nachmittag Elterngespräch in der Schule 🤣 bin gespannt was mich erwartet 😅🤪
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#girl #hello #hallo #gutenmorgen #fitness #workoutroutine #today #bodytransformation #myway #fitfam #health #healthy #woman #powerful #bodypositivity #bodybuildingmotivation #gymgirl #workout #fitspo #trainhard #gymlife #training #potd

🙋🏻‍♀️ Hello Insta‘s ... auf in den Dienstag. Kurzer Arbeitstag bei mir, dafür am Nachmittag Elterngespräch in der Schule 🤣 bin gespannt was mich erwartet 😅🤪
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#girl #hello #hallo #gutenmorgen #fitness #workoutroutine #today #bodytransformation #myway #fitfam #health #healthy #woman #powerful #bodypositivity #bodybuildingmotivation #gymgirl #workout #fitspo #trainhard #gymlife #training #potd

[werbung] Es gibt genau 2 Arten von Menschen: die einen suchen nach Gründen, warum etwas funktionieren kann, die anderen nach Gründen, warum etwas nicht funktionieren kann. 🤷🏼‍♂️
Von der ersten Sorte gibts leider viel zu wenige. Denn nur 20% der Menschen denken genau so. Klar ist es einfacher Gründe zu finden etwas nicht zu tun und in unserer Komfortzone zu bleiben. Nur dann dürfen wir auch nicht ständig davon sprechen das wir frei sein wollen. Denn diese Einstellung kreiert genau das Gegenteil von Freiheit. Ob etwas funktioniert oder nicht, liegt einzig und allein an dir. Du kennst sicher diese Menschen, bei denen gefühlt immer alles funktioniert oder? Das liegt an deren Grundeinstellung, IMMER Gründe für das Gelingen zu finden und nicht dagegen. Das sind übrigens auch die Menschen die wir gern als Vorbilder bezeichnen. Hinterfrage heute mal, was deine Grundeinstellung ist...? ——————————————————————
#fitness #dresden #ifbb #gymwear #biceps #mcfit #fitone #veins #bodybuildingmotivation #workoutmotivation #runningmotivation #ifbbpro #workoutmotivation #beyondlimits #gymmotivation #prozis #ifbbpro

[werbung] Es gibt genau 2 Arten von Menschen: die einen suchen nach Gründen, warum etwas funktionieren kann, die anderen nach Gründen, warum etwas nicht funktionieren kann. 🤷🏼‍♂️
Von der ersten Sorte gibts leider viel zu wenige. Denn nur 20% der Menschen denken genau so. Klar ist es einfacher Gründe zu finden etwas nicht zu tun und in unserer Komfortzone zu bleiben. Nur dann dürfen wir auch nicht ständig davon sprechen das wir frei sein wollen. Denn diese Einstellung kreiert genau das Gegenteil von Freiheit. Ob etwas funktioniert oder nicht, liegt einzig und allein an dir. Du kennst sicher diese Menschen, bei denen gefühlt immer alles funktioniert oder? Das liegt an deren Grundeinstellung, IMMER Gründe für das Gelingen zu finden und nicht dagegen. Das sind übrigens auch die Menschen die wir gern als Vorbilder bezeichnen. Hinterfrage heute mal, was deine Grundeinstellung ist...? ——————————————————————
#fitness #dresden #ifbb #gymwear #biceps #mcfit #fitone #veins #bodybuildingmotivation #workoutmotivation #runningmotivation #ifbbpro #workoutmotivation #beyondlimits #gymmotivation #prozis #ifbbpro

Quando estamos deste lado, a partilhar parte do nosso dia a dia, as nossas idiotices (às vezes), opiniões,  receitas, tristezas...nunca imaginamos a diferença que podemos fazer em algum aspeto da vida de alguém que está desse lado!
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Cheguei à  conclusão que para inspirar alguém não precisas de ser , ou ter vidas perfeitas,  estar sempre feliz,  sempre super motivada a treinar e a comer saudável... basta seres de verdade, sem merd@s , imperfeita...e mostrares que consegues lidar com o caos que, às vezes, a vida é.
...e quando não consegues lidar, és humana , e o ser humano,  é tudo menos perfeito!
São essas as pessoas que me inspiram a mim!
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Boa noite maltinha 🥰🥰🥰
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#inspireothers #inspirar #inspiration #agachaquecresce#loveyourself #staystrong #stronggirls
#beoriginal #bodybuilding #fitness #gym #bodybuildingmotivation #transformation #fitfam #bodybuilder #gymlife #bodybuildinglifestyle #fit #fitnessmotivation #foco #workout #motivation #emagrecimento #dieta #fitnessmodel #fitspo #sagafitpt #fitnessportugal #fitnessaddict #bumbumnanuca

Quando estamos deste lado, a partilhar parte do nosso dia a dia, as nossas idiotices (às vezes), opiniões, receitas, tristezas...nunca imaginamos a diferença que podemos fazer em algum aspeto da vida de alguém que está desse lado!
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Cheguei à conclusão que para inspirar alguém não precisas de ser , ou ter vidas perfeitas, estar sempre feliz, sempre super motivada a treinar e a comer saudável... basta seres de verdade, sem merd@s , imperfeita...e mostrares que consegues lidar com o caos que, às vezes, a vida é.
...e quando não consegues lidar, és humana , e o ser humano, é tudo menos perfeito!
São essas as pessoas que me inspiram a mim!
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Boa noite maltinha 🥰🥰🥰
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#inspireothers #inspirar #inspiration #agachaquecresce #loveyourself #staystrong #stronggirls
#beoriginal #bodybuilding #fitness #gym #bodybuildingmotivation #transformation #fitfam #bodybuilder #gymlife #bodybuildinglifestyle #fit #fitnessmotivation #foco #workout #motivation #emagrecimento #dieta #fitnessmodel #fitspo #sagafitpt #fitnessportugal #fitnessaddict #bumbumnanuca

Most Recent

𝗛𝗔𝗣𝗣𝗬 𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝗙𝗔𝗠 💪🏼 I trained legs so hard today that I almost 🤢 and then came home and took a 3 hour nap to recover 😴 . . . so that was cool hahaha. How was YOUR training sesh today and what did you train?

Also PSA if any of you have been looking for an epic (and affordable AF) pair of wireless headphones - especially for yourself, a friend, or a family member for the holidays - check out my favorites and the ones I use daily for life and my workouts 👉🏼 @cre8sounds CR8-P1 Premium Sport headphones! 🎧 They are my RIDE OR DIE! No lie.

You get a lot of bang for your buck because:

1. 💦 You can shower, swim and sweat with these bad boys in, they are totally waterproof!

2. 💪🏼They stay in for dear life, I did a head shake test to prove this and couldn’t get these suckers to fall out. You can do jump rope, running, sprints or any other high impact workout with these in without them falling out!

3. 🎧 Their charge lasts so damn long AND they come with a charging case to store them in - I legit probably only have to charge mine in the case once every couple of weeks and they last me through all my showers and workouts!

2. 🙌🏼 They are easy to hook up and auto pairing!

4. 🎤 Come with a built in HD mic - so you can Bluetooth your phone calls AND they have built in volume control!

5. 💁🏻‍♀️ Can work up to 10 meters away from whatever device you’re Bluetooth’d to! 
Last but certainly not least you can save 15% on any order with @cre8sounds using my code 𝗞𝗗15 💗 𝗹𝗶𝗻𝗸 𝘁𝗼 𝘀𝗵𝗼𝗽 𝗶𝗻 𝗯𝗶𝗼!

I’ll be testing if they will work with tragus/rook piercings too - more info on that coming soon! 😈👂🏼

𝗛𝗔𝗣𝗣𝗬 𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝗙𝗔𝗠 💪🏼 I trained legs so hard today that I almost 🤢 and then came home and took a 3 hour nap to recover 😴 . . . so that was cool hahaha. How was YOUR training sesh today and what did you train?

Also PSA if any of you have been looking for an epic (and affordable AF) pair of wireless headphones - especially for yourself, a friend, or a family member for the holidays - check out my favorites and the ones I use daily for life and my workouts 👉🏼 @cre8sounds CR8-P1 Premium Sport headphones! 🎧 They are my RIDE OR DIE! No lie.

You get a lot of bang for your buck because:

1. 💦 You can shower, swim and sweat with these bad boys in, they are totally waterproof!

2. 💪🏼They stay in for dear life, I did a head shake test to prove this and couldn’t get these suckers to fall out. You can do jump rope, running, sprints or any other high impact workout with these in without them falling out!

3. 🎧 Their charge lasts so damn long AND they come with a charging case to store them in - I legit probably only have to charge mine in the case once every couple of weeks and they last me through all my showers and workouts!

2. 🙌🏼 They are easy to hook up and auto pairing!

4. 🎤 Come with a built in HD mic - so you can Bluetooth your phone calls AND they have built in volume control!

5. 💁🏻‍♀️ Can work up to 10 meters away from whatever device you’re Bluetooth’d to!
Last but certainly not least you can save 15% on any order with @cre8sounds using my code 𝗞𝗗15 💗 𝗹𝗶𝗻𝗸 𝘁𝗼 𝘀𝗵𝗼𝗽 𝗶𝗻 𝗯𝗶𝗼!

I’ll be testing if they will work with tragus/rook piercings too - more info on that coming soon! 😈👂🏼

그랑이 요즘 살찌더니 운동시작함..
중성화이후에 
살찌지말라고 사료도 바꾸고
사냥놀이도 잘해주는데
부족한가봐..

그랑이 요즘 살찌더니 운동시작함..
중성화이후에
살찌지말라고 사료도 바꾸고
사냥놀이도 잘해주는데
부족한가봐..

I've done a lot of things. But the gym stuck with me for over half a decade. However, something was missing. 
Turn the anger of a heartbreak into positivity. 
Stay out of my lane, and mind your business. 
OSS! 
#brazilianjiujitsu #powerliftingmotivation #powerlifting #bodybuildingmotivation #bodybuilding #olympicweightlifting #mentalhealthawareness #fitfam #gymmotivation #selfcare

I've done a lot of things. But the gym stuck with me for over half a decade. However, something was missing.
Turn the anger of a heartbreak into positivity.
Stay out of my lane, and mind your business.
OSS!
#brazilianjiujitsu #powerliftingmotivation #powerlifting #bodybuildingmotivation #bodybuilding #olympicweightlifting #mentalhealthawareness #fitfam #gymmotivation #selfcare

One vision. If you have a plan B, you’ve already lost. .
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🏆Competition Prep
🏃🏻‍♂️ Lifestyle Coaching
🏋🏻‍♂️ Sport-Specific Nutritional Optimization .
🍎 Customized Nutrition
💪🏼 Customized Training .
📅 Weekly Checkins
📲 24/7 Support
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#BetterThanYesterday #BTYFitness #WinTheDay #bodybuilder #bodybuildingmotivation #mensphysique #fitnessmotivation #fitness #workoutmotivation #fitnessmodels #aesthetics #ifbb #onlinecoachk

One vision. If you have a plan B, you’ve already lost. .



🏆Competition Prep
🏃🏻‍♂️ Lifestyle Coaching
🏋🏻‍♂️ Sport-Specific Nutritional Optimization .
🍎 Customized Nutrition
💪🏼 Customized Training .
📅 Weekly Checkins
📲 24/7 Support


#BetterThanYesterday #BTYFitness #WinTheDay #bodybuilder #bodybuildingmotivation #mensphysique #fitnessmotivation #fitness #workoutmotivation #fitnessmodels #aesthetics #ifbb #onlinecoachk

460 lbs. high bar triple to start this week off right for squats with more in the tank then moved on to some back work like I usually do after legs. Book bag contains around 30/40 lbs. of weight in there and shooting for around 10 pull ups each for 5 sets and lat pulldowns just a simple 3x8 getting a good stretch on the lats.

460 lbs. high bar triple to start this week off right for squats with more in the tank then moved on to some back work like I usually do after legs. Book bag contains around 30/40 lbs. of weight in there and shooting for around 10 pull ups each for 5 sets and lat pulldowns just a simple 3x8 getting a good stretch on the lats.

“Expectation isn’t about what people expect of you. It’s about what you expect from yourself. You and only you set the standard. You set the direction of your life.” ⁣
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#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #workout #muscle #motivation #fit #gymlife #fitfam #gymmotivation #fitnessmodel #nopainnogain #bodybuildingmotivation #passion #lifestyle #training #shredded #strong #determination #instafit #gains #body #highexpectations #physique #fitnessaddict

“Expectation isn’t about what people expect of you. It’s about what you expect from yourself. You and only you set the standard. You set the direction of your life.” ⁣
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#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #workout #muscle #motivation #fit #gymlife #fitfam #gymmotivation #fitnessmodel #nopainnogain #bodybuildingmotivation #passion #lifestyle #training #shredded #strong #determination #instafit #gains #body #highexpectations #physique #fitnessaddict

This year has definitely had it's ups and downs but the races were not one of them (Except for the literal ups and downs of the mountains haha). I'm so happy that @traintocarry_marc convinced me to start running the races and trained me up for them. Also, appealing to my ego and by convincing to do a double trifecta 😅 (That Tahoe was worth it Marc haha). I'm so happy that I got to run with an amazing group of people. All of you pushed me and encouraged to work hard and finish. I can't wait until next year's season and to push myself even more!
@cierra.holtz @bwatters11 @kaelliot @ollieeyung @traintocarry_marc @frank.carlisle @porky1106 @mylyfeizdance @abnormal_media :
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#abs #fitness #fitfam #fitnessmotivation #workout #gym #gymlife #strength #sandiego #sdfit #sdfitness #sandiegofitness #sandiegofit #weightlifting #transformation #getfit #fitspo #trainhard #spartanrace #army #mma #bodybuilding #bodybuildingmotivation  #spartansocal #trifectatribe #la #lafitness #spartan

This year has definitely had it's ups and downs but the races were not one of them (Except for the literal ups and downs of the mountains haha). I'm so happy that @traintocarry_marc convinced me to start running the races and trained me up for them. Also, appealing to my ego and by convincing to do a double trifecta 😅 (That Tahoe was worth it Marc haha). I'm so happy that I got to run with an amazing group of people. All of you pushed me and encouraged to work hard and finish. I can't wait until next year's season and to push myself even more!
@cierra.holtz @bwatters11 @kaelliot @ollieeyung @traintocarry_marc @frank.carlisle @porky1106 @mylyfeizdance @abnormal_media :
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#abs #fitness #fitfam #fitnessmotivation #workout #gym #gymlife #strength #sandiego #sdfit #sdfitness #sandiegofitness #sandiegofit #weightlifting #transformation #getfit #fitspo #trainhard #spartanrace #army #mma #bodybuilding #bodybuildingmotivation #spartansocal #trifectatribe #la #lafitness #spartan

Always applying pressure!

Always applying pressure!

Contraction
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Having someone make contact with the muscle group you're trying to target makes it easier to form a stronger mind-to-muscle connection.
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Here @yousef_yoofy is making sure his upper chest is being hit properly, or as he likes to put it "keep his shelf stacked". -
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#ifbb #bodybuilding #fitness #npc #gym #motivation #fitfam #chest #fitnessmotivation #workout #muscle #bodybuilder #classic #fit #fitnessmodel #gymlife #physique #classicphysique #personaltrainer #shredded #abs #fitspo #instafit #figure #gains #training #lifestyle #bodybuildingmotivation

Contraction
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Having someone make contact with the muscle group you're trying to target makes it easier to form a stronger mind-to-muscle connection.
-
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Here @yousef_yoofy is making sure his upper chest is being hit properly, or as he likes to put it "keep his shelf stacked". -
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-

#ifbb #bodybuilding #fitness #npc #gym #motivation #fitfam #chest #fitnessmotivation #workout #muscle #bodybuilder #classic #fit #fitnessmodel #gymlife #physique #classicphysique #personaltrainer #shredded #abs #fitspo #instafit #figure #gains #training #lifestyle #bodybuildingmotivation

🚨 #TrainerTuesday 🚨

Meet one of our Bronze Olympic Certified PT II Eli 🥇 Eli comes to us with a BS in Biology from Humbolt State and well as a background in Powerlifting and Weightlifting 🏋🏼‍♂️
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Eli has a fitness journey of his own, loosing over 60lbs through strength training Some of Eli’s hobbies include Culinary Arts, Dancing (popping & breaking) as well as being a DJ enthusiast! Eli is all about breaking barriers with his clients as well as strengthening the body 💪🏽
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Come in today to speak to Eli about what 24 hour fitness has to offer ✨ #TrainerTuesdays #theRIDGE #24hourfitness #weare24 #fitness #gymmotivation #whyigx24 #promotions #friendsandfamily #strength #transformation #strengthtraining #strengthandconditioning #HealthyLiving #progress #BodybuildingMotivation #bodybuilding #aesthetic #performance #personaltrainer #lunges #gym #gymmotivation

🚨 #TrainerTuesday 🚨

Meet one of our Bronze Olympic Certified PT II Eli 🥇 Eli comes to us with a BS in Biology from Humbolt State and well as a background in Powerlifting and Weightlifting 🏋🏼‍♂️
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Eli has a fitness journey of his own, loosing over 60lbs through strength training Some of Eli’s hobbies include Culinary Arts, Dancing (popping & breaking) as well as being a DJ enthusiast! Eli is all about breaking barriers with his clients as well as strengthening the body 💪🏽
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Come in today to speak to Eli about what 24 hour fitness has to offer ✨ #TrainerTuesdays #theRIDGE #24hourfitness #weare24 #fitness #gymmotivation #whyigx24 #promotions #friendsandfamily #strength #transformation #strengthtraining #strengthandconditioning #HealthyLiving #progress #BodybuildingMotivation #bodybuilding #aesthetic #performance #personaltrainer #lunges #gym #gymmotivation

112.5kg (248lb) Squat; 142.5kg (314lb) Deadlift . 
My little lady celebrated her 26th birthday yesterday! 🎂 A few weeks prior, she crushed some huge PRs. One of the reasons I love my job is it allows me to help people from near and far. This one is special: we can chat and bond almost daily over our training despite 8000km separating us. She works so damn hard at everything and I'm lucky enough to help direct the force of nature that is her will power 💪 . 
One aspect of training that is often overlooked is macrocycle planning. This is standard in Strength & Conditioning for team sport athletes, but I think it's a valid consideration for recreational trainees and essential, to some degree, for strength athletes. The Russians called it "adaptive reserves". I like "sensitivity to training". Regardless, it takes time and multiple exposures to see a peak condition from a given training stimulus, so constantly varied training is at least somewhat problematic when it comes to the specificity principle. On the other hand, if you hammer the same training stimulus incessantly, it ceases to be effective. The "shock and alarm" phase is long behind you, and you're more likely to experience overuse problems than any meaningful low-grade soreness. Planning an appropriate shift in exercise selection and training volume/intensity can re-sensitize you to the current stimulus, allowing it to be repeated in the future with continued success if the parameters are appropriate. . 
In @krisch.an 's case, we rotated into hypertrophy (if you didn't notice the 🍑😂) work for a few months after seeing some strength plateaus, then returned to a strength focus to see great progress. We're currently repeating this same idea, now with improved sensitivity to the hypertrophy (volume) stimulus. This can take the form of a new training focus that drives second order effects on a future focus, or a "pivot" block that's exclusively there to replenish training sensitivity. Tldr: long term planning improves your gainz! Keep it similar until it isn't progressive, then move into something that builds upon or benefits from that work. #letsgetbettertogether

112.5kg (248lb) Squat; 142.5kg (314lb) Deadlift .
My little lady celebrated her 26th birthday yesterday! 🎂 A few weeks prior, she crushed some huge PRs. One of the reasons I love my job is it allows me to help people from near and far. This one is special: we can chat and bond almost daily over our training despite 8000km separating us. She works so damn hard at everything and I'm lucky enough to help direct the force of nature that is her will power 💪 .
One aspect of training that is often overlooked is macrocycle planning. This is standard in Strength & Conditioning for team sport athletes, but I think it's a valid consideration for recreational trainees and essential, to some degree, for strength athletes. The Russians called it "adaptive reserves". I like "sensitivity to training". Regardless, it takes time and multiple exposures to see a peak condition from a given training stimulus, so constantly varied training is at least somewhat problematic when it comes to the specificity principle. On the other hand, if you hammer the same training stimulus incessantly, it ceases to be effective. The "shock and alarm" phase is long behind you, and you're more likely to experience overuse problems than any meaningful low-grade soreness. Planning an appropriate shift in exercise selection and training volume/intensity can re-sensitize you to the current stimulus, allowing it to be repeated in the future with continued success if the parameters are appropriate. .
In @krisch.an 's case, we rotated into hypertrophy (if you didn't notice the 🍑😂) work for a few months after seeing some strength plateaus, then returned to a strength focus to see great progress. We're currently repeating this same idea, now with improved sensitivity to the hypertrophy (volume) stimulus. This can take the form of a new training focus that drives second order effects on a future focus, or a "pivot" block that's exclusively there to replenish training sensitivity. Tldr: long term planning improves your gainz! Keep it similar until it isn't progressive, then move into something that builds upon or benefits from that work. #letsgetbettertogether

Need some new tracks for my gym playlist, shoot me some ideas! Really getting back into the old school stuff lately #fit #fitness #fitnessmotivation #bodybuilding #bodybuilder #bodybuildingmotivation #oldschool #oldschoolrap #playlist

Need some new tracks for my gym playlist, shoot me some ideas! Really getting back into the old school stuff lately #fit #fitness #fitnessmotivation #bodybuilding #bodybuilder #bodybuildingmotivation #oldschool #oldschoolrap #playlist

Dante adalah mainan pertama yang menggunakan salah satu dari Magic Motion "Magic Cell Series" peluru bergetar yang dapat di lepas.

Peluru-peluru yang dirancang ramping ini berisi motor built-in, baterai yang dapat diisi ulang dan koneksi Bluetooth.

Dante terhubungkan dengan Smartphone dan memungkinkan Anda untuk dengan mudah mengubah pola selama hubungan seksual hanya dengan menggunakan handphone. Pengguna juga dapat mengubah intensitas dengan menggunakan mode suara instan aplikasi Magic Motion.

SPESIFIKASI:
Ukuran : 54 x 495 x Φ 219 mm, 24 gram
Warna: Biru tua
Material : Waterproof 100%, ABS / Body-Safe Silicone
Battery : Li-on 55 mAh / 3.7 v & rechargeable 1.5 jam
Vibe : w/ vibrator
Smarts app : iPhone 4S & Android 4.3; Bluetooth 4.0
Brand : MAGIC MOTION
Fungsi : Ereksi lebih kuat dan tahan lama
Review : Meningkatkan performa pria .

Kunjungi website kami di: 🎯www.vibe-house.com

Whatsapp 0812 9826 1782

Temukan juga di:
🎯 Blibli.com
🎯Blanja
🎯Tokopedia

#Fitness #fitnessinspiration #fitnessmodel #fitnessjourney #fitnessboy #gym #gymmotivation #gymgoals #ftinessgoals #bodypaint #bodybuilding #bodygoals #bodybuildingmotivation #bodybuilder #healthyfood #healthylifestyle #healthyeating #ripped #dreamer #bodyinprogress #bodygoals #fitnessgoals #gymgoals #lafitness #cardio #legs #arms #gpont #orgasm #pleasure

Dante adalah mainan pertama yang menggunakan salah satu dari Magic Motion "Magic Cell Series" peluru bergetar yang dapat di lepas.

Peluru-peluru yang dirancang ramping ini berisi motor built-in, baterai yang dapat diisi ulang dan koneksi Bluetooth.

Dante terhubungkan dengan Smartphone dan memungkinkan Anda untuk dengan mudah mengubah pola selama hubungan seksual hanya dengan menggunakan handphone. Pengguna juga dapat mengubah intensitas dengan menggunakan mode suara instan aplikasi Magic Motion.

SPESIFIKASI:
Ukuran : 54 x 495 x Φ 219 mm, 24 gram
Warna: Biru tua
Material : Waterproof 100%, ABS / Body-Safe Silicone
Battery : Li-on 55 mAh / 3.7 v & rechargeable 1.5 jam
Vibe : w/ vibrator
Smarts app : iPhone 4S & Android 4.3; Bluetooth 4.0
Brand : MAGIC MOTION
Fungsi : Ereksi lebih kuat dan tahan lama
Review : Meningkatkan performa pria .

Kunjungi website kami di: 🎯www.vibe-house.com

Whatsapp 0812 9826 1782

Temukan juga di:
🎯 Blibli.com
🎯Blanja
🎯Tokopedia

#Fitness #fitnessinspiration #fitnessmodel #fitnessjourney #fitnessboy #gym #gymmotivation #gymgoals #ftinessgoals #bodypaint #bodybuilding #bodygoals #bodybuildingmotivation #bodybuilder #healthyfood #healthylifestyle #healthyeating #ripped #dreamer #bodyinprogress #bodygoals #fitnessgoals #gymgoals #lafitness #cardio #legs #arms #gpont #orgasm #pleasure

JLASHA, AMITAB BACHAN HOUSE, MUMBAI

DM for more information about Online training No time paas message don't ask free tips, watch my YouTube videos for free tips related fitness 
Thanks 
Indian hulk Badal Fitness 
https://www.youtube.com/channel/UC56vh5hKdy6nTLlUaXbr1NQ 💪💪 💪💪💪watch my every video and follow me do subscribe for more information related fitness, Indian hulk Badal Fitness,,,,,,,, 💪💪Indian hulk 
#indianhulkbadal #nopainnogain #bodybuilding #mrolympia2019 #fitnessmotivationKi  #fitmuscletv #fitnessmotivation #fitnessmotivationKi #fitnessmodel #bodybuildingmotivation #bodypower #ibbf #indiandancefederation #wabbaworld #workout #wabba #nabba #modelswanted

JLASHA, AMITAB BACHAN HOUSE, MUMBAI

DM for more information about Online training No time paas message don't ask free tips, watch my YouTube videos for free tips related fitness
Thanks
Indian hulk Badal Fitness
https://www.youtube.com/channel/UC56vh5hKdy6nTLlUaXbr1NQ 💪💪 💪💪💪watch my every video and follow me do subscribe for more information related fitness, Indian hulk Badal Fitness,,,,,,,, 💪💪Indian hulk
#indianhulkbadal #nopainnogain #bodybuilding #mrolympia2019 #fitnessmotivationKi #fitmuscletv #fitnessmotivation #fitnessmotivationKi #fitnessmodel #bodybuildingmotivation #bodypower #ibbf #indiandancefederation #wabbaworld #workout #wabba #nabba #modelswanted

Svakom Tammy .
Cincin getar untuk pasangan yang memiliki motor getar yg kuat dan memiliki 5 mode getar yg berbeda dan memberikan kamu 25 sensasi yg berbeda. Gunakan untuk memberikan gairah panas kepada pasangan mu.
Kamu juga ga perlu khawatir akan air, karena TAMMY didesain tahan cipratan air. Body dibalut oleh karet silikon yg super lembut dan eco-friendly tentunya. TAMMY dapat digunakan selama 60 menit dengan pengisian daya selama 30 menit. . .

Kunjungi website kami di:

www.vibe-house.com

Whatsapp 0812 9826 1782

Temukan juga di:
Blibli.com
Blanja
Tokopedia

#Fitness #fitnessinspiration #fitnessmodel #fitnessjourney #fitnessboy #gym #gymmotivation #gymgoals #ftinessgoals #bodypaint #bodybuilding #bodygoals #bodybuildingmotivation #bodybuilder #healthyfood #healthylifestyle #healthyeating #ripped #dreamer #bodyinprogress #bodygoals #fitnessgoals #gymgoals #lafitness #cardio #legs #arms #gpont #orgasm #pleasure

Svakom Tammy .
Cincin getar untuk pasangan yang memiliki motor getar yg kuat dan memiliki 5 mode getar yg berbeda dan memberikan kamu 25 sensasi yg berbeda. Gunakan untuk memberikan gairah panas kepada pasangan mu.
Kamu juga ga perlu khawatir akan air, karena TAMMY didesain tahan cipratan air. Body dibalut oleh karet silikon yg super lembut dan eco-friendly tentunya. TAMMY dapat digunakan selama 60 menit dengan pengisian daya selama 30 menit. . .

Kunjungi website kami di:

www.vibe-house.com

Whatsapp 0812 9826 1782

Temukan juga di:
Blibli.com
Blanja
Tokopedia

#Fitness #fitnessinspiration #fitnessmodel #fitnessjourney #fitnessboy #gym #gymmotivation #gymgoals #ftinessgoals #bodypaint #bodybuilding #bodygoals #bodybuildingmotivation #bodybuilder #healthyfood #healthylifestyle #healthyeating #ripped #dreamer #bodyinprogress #bodygoals #fitnessgoals #gymgoals #lafitness #cardio #legs #arms #gpont #orgasm #pleasure

@i.am.deadlift
・・・
So crazy it might just work 🤓
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Tag someone below who needs a little push to workout when the temperature gets lower.👇🏼
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It’s definitely getting colder here in the bay area, but don’t let that stop you from continuing to make progress in your fitness journey.💪🏼
.
Throw on some more layers and get your body moving.🏃🏻‍♀️
.
Spend a little bit more time warming up.🏋🏻‍♂️
.
Remove the extra layers if you get too hot.👙
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Put them back on if you get too cold.🧥
.
Science.🤯
.
Keep moving forward.🏃🏻‍♂️
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I promise it’ll all be worth it.😎
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Questions?👇🏼👇🏼👇🏼
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Feel free to share.🙌🏼
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I’m right there with you,
❤️ Coach Aljay 🦛
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#excercisescience #fitnessjourney #fatlossjourney #weightlossjourney #fatloss #powerlifting #powerlifter #powerliftingmotivation #usapl #gymmotivation #bodybuilding #bodybuilder #bodybuildingmotivation #workingoutinthecold #winterworkout #filipinopowerlifter #sanjosepersonaltrainer #personaltraining #weightloss #team3dmj

@i.am.deadlift
・・・
So crazy it might just work 🤓
.
Tag someone below who needs a little push to workout when the temperature gets lower.👇🏼
.
It’s definitely getting colder here in the bay area, but don’t let that stop you from continuing to make progress in your fitness journey.💪🏼
.
Throw on some more layers and get your body moving.🏃🏻‍♀️
.
Spend a little bit more time warming up.🏋🏻‍♂️
.
Remove the extra layers if you get too hot.👙
.
Put them back on if you get too cold.🧥
.
Science.🤯
.
Keep moving forward.🏃🏻‍♂️
.
I promise it’ll all be worth it.😎
.
Questions?👇🏼👇🏼👇🏼
.
Feel free to share.🙌🏼
.
I’m right there with you,
❤️ Coach Aljay 🦛
.
.
.
.
.
#excercisescience #fitnessjourney #fatlossjourney #weightlossjourney #fatloss #powerlifting #powerlifter #powerliftingmotivation #usapl #gymmotivation #bodybuilding #bodybuilder #bodybuildingmotivation #workingoutinthecold #winterworkout #filipinopowerlifter #sanjosepersonaltrainer #personaltraining #weightloss #team3dmj

You must have a training partner that pushes you to go to the next level. Big shot out to my training partner and friend @tanderson815 for helping me with max extra reps and muscle growth.. Surround yourself with people who want to see you win. Now Shut Up And Lift 👊🤣 #BodybuildingMotivation #traintogether 
#AlphaMales #TrainHarder #Liftheavy

You must have a training partner that pushes you to go to the next level. Big shot out to my training partner and friend @tanderson815 for helping me with max extra reps and muscle growth.. Surround yourself with people who want to see you win. Now Shut Up And Lift 👊🤣 #BodybuildingMotivation #traintogether
#AlphaMales #TrainHarder #Liftheavy

No hagas lo convencional , no te limites a lo razonable en el camino hacia tu objetivo. Si se puede imaginar, se puede hacer. Buenas noches ✌🏿
@oxygenperu 
@teamamericanpro 
#mensphysique #fitnessmotivation #aesthetic #menstyle #fitnessmodel #fitfam #fitspo #focus #dream #bodybuildingmotivation #muscle #gymlife #gymmotivation #gymlife #preplife #ripped #shredded #fitnesslife

No hagas lo convencional , no te limites a lo razonable en el camino hacia tu objetivo. Si se puede imaginar, se puede hacer. Buenas noches ✌🏿
@oxygenperu
@teamamericanpro
#mensphysique #fitnessmotivation #aesthetic #menstyle #fitnessmodel #fitfam #fitspo #focus #dream #bodybuildingmotivation #muscle #gymlife #gymmotivation #gymlife #preplife #ripped #shredded #fitnesslife

The Spartan Super in Laughlin was great but man I hated that sand haha Also, tore up my hand and jacked my ankle up 😅 But I'm so glad that I got to run with such an amazing group of people!
@ollieeyung @bwatters11 @frank.carlisle @traintocarry_marc @kaelliot @cierra.holtz
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#abs #fitness #fitfam #fitnessmotivation #workout #gym #gymlife #strength #sandiego #sdfit #sdfitness #sandiegofitness #sandiegofit #weightlifting #transformation #getfit #fitspo #trainhard #spartanrace #army #mma #bodybuilding #bodybuildingmotivation  #spartansocal #trifectatribe #la #lafitness

The Spartan Super in Laughlin was great but man I hated that sand haha Also, tore up my hand and jacked my ankle up 😅 But I'm so glad that I got to run with such an amazing group of people!
@ollieeyung @bwatters11 @frank.carlisle @traintocarry_marc @kaelliot @cierra.holtz
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#abs #fitness #fitfam #fitnessmotivation #workout #gym #gymlife #strength #sandiego #sdfit #sdfitness #sandiegofitness #sandiegofit #weightlifting #transformation #getfit #fitspo #trainhard #spartanrace #army #mma #bodybuilding #bodybuildingmotivation #spartansocal #trifectatribe #la #lafitness

@team_chiseled straight up working his mad scientist skills on me. 144 pounds on the left in May and hmm I wonder how much On the right today. I’ll let you guys guess that. Me and @team_chiseled are only gonna push a million times more between now and when I get back on stage. 2020 @team_chiseled is coming for all the pro cards. #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnessfreaks #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding💪 #npc #npcclassicphysique #teamchiseled #themadscientist

@team_chiseled straight up working his mad scientist skills on me. 144 pounds on the left in May and hmm I wonder how much On the right today. I’ll let you guys guess that. Me and @team_chiseled are only gonna push a million times more between now and when I get back on stage. 2020 @team_chiseled is coming for all the pro cards. #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnessfreaks #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding 💪 #npc #npcclassicphysique #teamchiseled #themadscientist

Transformation Tuesday 
Progress is progress recognize what you’ve accomplish 
Reward yourself 
Don’t compare 
Love yourself 
Always keeps going
Confidence is not comparing yourself to others 
All your doing is damaging yourself and putting yourself down everytime you do it 
Learn to love yourself you only have one body you only have one life so make it the best of it ..
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#transformation #transformationtuesday #weightlossjourney #weightloss #fitnessmotivation #bodytransformation #bodybuildingmotivation #buildnotbought #believeinyourself #loveyourself #bodyacceptance #mentalhealthawareness #mentalhealth #thisisme #explorepage #explore

Transformation Tuesday
Progress is progress recognize what you’ve accomplish
Reward yourself
Don’t compare
Love yourself
Always keeps going
Confidence is not comparing yourself to others
All your doing is damaging yourself and putting yourself down everytime you do it
Learn to love yourself you only have one body you only have one life so make it the best of it ..
______
___
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_
#transformation #transformationtuesday #weightlossjourney #weightloss #fitnessmotivation #bodytransformation #bodybuildingmotivation #buildnotbought #believeinyourself #loveyourself #bodyacceptance #mentalhealthawareness #mentalhealth #thisisme #explorepage #explore

Operation shrink head in effect. Can’t train as hard on legs for a bit, but ain’t stoppin the work I need to put in elsewhere. Just like anything else in life you’re gonna have set backs. No time to lose focus when it gets tough tho. Go to bed knowing you did all you could. Losers out there will just make excuses, but winners will just make adjustments. #fit #fitfam #fitness #fitnessjourney #bodybuildingmotivation #dothehardstuff #outworkme Use my code: BOBBY_LITE313 to save 20% on your next @blackstonelabs_official purchase

Operation shrink head in effect. Can’t train as hard on legs for a bit, but ain’t stoppin the work I need to put in elsewhere. Just like anything else in life you’re gonna have set backs. No time to lose focus when it gets tough tho. Go to bed knowing you did all you could. Losers out there will just make excuses, but winners will just make adjustments. #fit #fitfam #fitness #fitnessjourney #bodybuildingmotivation #dothehardstuff #outworkme Use my code: BOBBY_LITE313 to save 20% on your next @blackstonelabs_official purchase

Transformation 🤗🦋💕 A beautiful lady @hpakz once told me "the last 6-4 weeks is when you see the greatest changes". I think she was right 🙋‍♀️💕👙💪! It was a pleasure meeting you, Hasti💕🙋‍♀️ even though it's been a few months!😘🙋‍♀️💪
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Coach 💪--> @fakhrimubarak_ceo_ifbbpro .
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#transformationtuesday #gymmotivation #fitfamily #gymlife #npcbikiniathlete #npcbikiniprep #beforeandafter #happytuesday #transformation #posingforthecamera #petitegirls #mevsme #bodybuildingmotivation #transformacao #goodnightpost #peruviangirl

Transformation 🤗🦋💕 A beautiful lady @hpakz once told me "the last 6-4 weeks is when you see the greatest changes". I think she was right 🙋‍♀️💕👙💪! It was a pleasure meeting you, Hasti💕🙋‍♀️ even though it's been a few months!😘🙋‍♀️💪
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Coach 💪--> @fakhrimubarak_ceo_ifbbpro .
.

#transformationtuesday #gymmotivation #fitfamily #gymlife #npcbikiniathlete #npcbikiniprep #beforeandafter #happytuesday #transformation #posingforthecamera #petitegirls #mevsme #bodybuildingmotivation #transformacao #goodnightpost #peruviangirl

Lebih mengenal NC ?
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NC (Nutrition Club) bermanfaat untuk semua kalangan, terbuka untuk semua tanpa memandang ras dan golongan dan memahami informasi nutrisi dan materi-materi tentang gizi
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Kia Klub
📍Jl. Ali Basah Sentot Kidul, Pasar Gondanglegi, Malang
📲 Call/Wa : 0813 3322 1277
.
#turunberatbadan #programdietsehat #dietsehatalami #sexy #ideal #healthyprogram #fit #sporty #olahragasehat #healthy #asmr #women #active #motivation #bodybuildingmotivation #idealbody #gondanglegi #sehat

Lebih mengenal NC ?
.
.
.
NC (Nutrition Club) bermanfaat untuk semua kalangan, terbuka untuk semua tanpa memandang ras dan golongan dan memahami informasi nutrisi dan materi-materi tentang gizi
.
Kia Klub
📍Jl. Ali Basah Sentot Kidul, Pasar Gondanglegi, Malang
📲 Call/Wa : 0813 3322 1277
.
#turunberatbadan #programdietsehat #dietsehatalami #sexy #ideal #healthyprogram #fit #sporty #olahragasehat #healthy #asmr #women #active #motivation #bodybuildingmotivation #idealbody #gondanglegi #sehat

Finally back to training after being out the whole week with the flu 😤⁣

Finally back to training after being out the whole week with the flu 😤⁣

This is my typical back day split. Heavy and light weight incorporated in this program. Low Reps and a lot of drops sets to kick the volume. We are growing people! 🦍
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One Day at a Time
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#letmein #work #picoftheday #workout #workoutmotivation #motivation #motivated #driven #ifbbpro #ifbb #focused #gym #gymmotivation #fit #fitlife #fitness #fitnessmotivation #fitnessjourney #bodybuilding #bodybuilder #bodybuildingmotivation #mensphysique #bikini #coach

This is my typical back day split. Heavy and light weight incorporated in this program. Low Reps and a lot of drops sets to kick the volume. We are growing people! 🦍


One Day at a Time


#letmein #work #picoftheday #workout #workoutmotivation #motivation #motivated #driven #ifbbpro #ifbb #focused #gym #gymmotivation #fit #fitlife #fitness #fitnessmotivation #fitnessjourney #bodybuilding #bodybuilder #bodybuildingmotivation #mensphysique #bikini #coach

#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #workout #muscle #motivation #fit #gymlife #fitfam #gymmotivation #fitnessmodel #nopainnogain #o #bodybuildingmotivation #personaltrainer #lifestyle #training #shredded #strong #ifbb #instafit #gains #body #treino #muscula #physique #fitnessaddict #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘á

#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #workout #muscle #motivation #fit #gymlife #fitfam #gymmotivation #fitnessmodel #nopainnogain #o #bodybuildingmotivation #personaltrainer #lifestyle #training #shredded #strong #ifbb #instafit #gains #body #treino #muscula #physique #fitnessaddict #bhfyp 😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘á

From morning to evening my mind is focused on my goals. Daily, weekly, monthly, and long term. .
I commit to doing something each day to get me one step closer some are better than others, but it's forward nonetheless. .
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#body #BodyBuilding #bodygoals #muscle #weightloss #weighttraining #weightlossjourney #weightlifting #lift #gym #lifestyle #gymlife #healthylifestye #fitness #fitlife #fitfam #fitnessmotivation #fitnessmodel #bodybuildingmotivation #success #progress #life #goals #college #work #mindset

From morning to evening my mind is focused on my goals. Daily, weekly, monthly, and long term. .
I commit to doing something each day to get me one step closer some are better than others, but it's forward nonetheless. .
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#body #BodyBuilding #bodygoals #muscle #weightloss #weighttraining #weightlossjourney #weightlifting #lift #gym #lifestyle #gymlife #healthylifestye #fitness #fitlife #fitfam #fitnessmotivation #fitnessmodel #bodybuildingmotivation #success #progress #life #goals #college #work #mindset

Relax after posing 
DM for more information about Online training No time paas message don't ask free tips, watch my YouTube videos for free tips related fitness 
Thanks 
Indian hulk Badal Fitness 
https://www.youtube.com/channel/UC56vh5hKdy6nTLlUaXbr1NQ 💪💪 💪💪💪watch my every video and follow me do subscribe for more information related fitness, Indian hulk Badal Fitness,,,,,,,, 💪💪Indian hulk 
#indianhulkbadal #nopainnogain #bodybuilding #mrolympia2019 #fitnessmotivationKi  #fitmuscletv #fitnessmotivation #fitnessmotivationKi #fitnessmodel #bodybuildingmotivation #bodypower #ibbf #indiandancefederation #wabbaworld #workout #wabba #nabba #modelswanted

Relax after posing
DM for more information about Online training No time paas message don't ask free tips, watch my YouTube videos for free tips related fitness
Thanks
Indian hulk Badal Fitness
https://www.youtube.com/channel/UC56vh5hKdy6nTLlUaXbr1NQ 💪💪 💪💪💪watch my every video and follow me do subscribe for more information related fitness, Indian hulk Badal Fitness,,,,,,,, 💪💪Indian hulk
#indianhulkbadal #nopainnogain #bodybuilding #mrolympia2019 #fitnessmotivationKi #fitmuscletv #fitnessmotivation #fitnessmotivationKi #fitnessmodel #bodybuildingmotivation #bodypower #ibbf #indiandancefederation #wabbaworld #workout #wabba #nabba #modelswanted

Happy married life fupu and fupa may lightness bless your life and the darkness be sweet, no obstacle may run thru and lead a blissful and loving life together forever 😘😘
#bodybuilding #funny #crazy #love #smile #happy #cool #body #bodygoals #bodybuilder #bodybuildingmotivation #gym #instagram #instalike #sweet #friends #travel #travelblogger #travelphotography #photography #lgbt #lgbtindia #gay #food #cakes #followforfollowback #followers #popugram #instalike #instagay #instagood

Happy married life fupu and fupa may lightness bless your life and the darkness be sweet, no obstacle may run thru and lead a blissful and loving life together forever 😘😘
#bodybuilding #funny #crazy #love #smile #happy #cool #body #bodygoals #bodybuilder #bodybuildingmotivation #gym #instagram #instalike #sweet #friends #travel #travelblogger #travelphotography #photography #lgbt #lgbtindia #gay #food #cakes #followforfollowback #followers #popugram #instalike #instagay #instagood

Today I saw really saw myself and the effects of living keto for the first time. #ketotransformation #bnbliss #losingweightjourney #beard #bears🐻

Today I saw really saw myself and the effects of living keto for the first time. #ketotransformation #bnbliss #losingweightjourney #beard #bears 🐻