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Sem desculpinhas! 🏋🏼‍♀️🤸🏼‍♀️
+1-1 
#mulheresquetreinam#blindada#bodybuilding_and_fitness#foco#fé#comprometimento#musculação#amorproprio#vidasaudavel

Sem desculpinhas! 🏋🏼‍♀️🤸🏼‍♀️
+1-1
#mulheresquetreinam #blindada #bodybuilding_and_fitness #foco #fe ́ #comprometimento #musculac ̧ão #amorproprio #vidasaudavel

☝️6 HABITS OF LEAN PEOPLE⁣
FOLLOW -  @shivangnivats01⁣
Double tap if you like this ❤️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
--------------------------------------------------⠀⠀⠀⁣
CHECK THE LINK IN BIO ...⁣
⠀⠀⠀⠀⁣⁣⁣⁣
Turn on post notifications 🔔🔔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
**********************************⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
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👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
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🤝 Share to help others 😃⁣

☝️6 HABITS OF LEAN PEOPLE⁣
FOLLOW - @shivangnivats01
Double tap if you like this ❤️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
--------------------------------------------------⠀⠀⠀⁣
CHECK THE LINK IN BIO ...⁣
⠀⠀⠀⠀⁣⁣⁣⁣
Turn on post notifications 🔔🔔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
**********************************⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
For more Fitness tips, content - ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
~~~~~~~~~~~~~~~~~~~~~~~~~~~⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
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🤝 Share to help others 😃⁣

[Anzeige]
TAG 2!
Niemand hat gesagt das es leicht werden würde...
Aber ich habe den Willen und den Traum! Verfolge deine Träume und gebe niemals auf!
——————————————————————————————-
#fitness #fitfamgermany #fitfam #fitfamdeutschland #bodybuilding #transformation #gym #gymtime #training #workout #workoutmotivation #fitnessmotivation #fitnessmodel #stolzaufmich #mcfit #remscheid #wuppertal #lifestyle #gymlife #spiegelselfie #me #bodybuilding_and_fitness #physiquebodybuiliding #trainingday #workout #mcfitköln #mcfitberlin #mcfitdortmund #proudtobemcfit #nevergiveup #gymtime #massivesoldier

[Anzeige]
TAG 2!
Niemand hat gesagt das es leicht werden würde...
Aber ich habe den Willen und den Traum! Verfolge deine Träume und gebe niemals auf!
——————————————————————————————-
#fitness #fitfamgermany #fitfam #fitfamdeutschland #bodybuilding #transformation #gym #gymtime #training #workout #workoutmotivation #fitnessmotivation #fitnessmodel #stolzaufmich #mcfit #remscheid #wuppertal #lifestyle #gymlife #spiegelselfie #me #bodybuilding_and_fitness #physiquebodybuiliding #trainingday #workout #mcfitköln #mcfitberlin #mcfitdortmund #proudtobemcfit #nevergiveup #gymtime #massivesoldier

☝️ CARDIO FOR FAT LOSS..⁣
FOLLOW -  @shivangnivats01⁣
Double tap if you like this ❤️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
--------------------------------------------------⠀⠀⠀⁣
CHECK THE LINK IN BIO ...⁣
⠀⠀⠀⠀⁣⁣⁣⁣
Turn on post notifications 🔔🔔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
**********************************⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
For more Fitness tips, content - ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
~~~~~~~~~~~~~~~~~~~~~~~~~~~⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
📩 Save to watch this daily ⏰⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
🤝 Share to help others 😃⁣

☝️ CARDIO FOR FAT LOSS..⁣
FOLLOW - @shivangnivats01
Double tap if you like this ❤️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
--------------------------------------------------⠀⠀⠀⁣
CHECK THE LINK IN BIO ...⁣
⠀⠀⠀⠀⁣⁣⁣⁣
Turn on post notifications 🔔🔔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
**********************************⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
For more Fitness tips, content - ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
👉 Follow- @shivangnivats01 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
~~~~~~~~~~~~~~~~~~~~~~~~~~~⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
📩 Save to watch this daily ⏰⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣
🤝 Share to help others 😃⁣

Długo się zastanawiałam nad wrzuceniem tego zdjęcia, aż w końcu pomyślałam dlaczego mam się wstydzić czegoś co ma każdy ? 
Dlaczego ludzie dziwnie reagują na zdjęcia w bieliźnie ? To nasze ciało, jeżeli o nie dbamy i pracujemy nad nim to dlaczego mamy się wstydzić, żeby je pokazywać ? 
Nie ! Nie mam zrobionych pośladków jakimiś zabiegami , nie mam zrobionych piersi i nie mam doczepianych włosów. 
Ciężko pracuje, aby uzyskać moj naturalny i zadawalający efekt sylwetki !
Dla mnie Kwintesencja kobiecości jest naturalność !
A tych którzy nie są zadowoleni ze swojego wyglądu zachęcam do ruszenia dupska i wzięcia się za siebie ! Dieta +treningi 🙂 
Przestańcie szukać wymówek ! Siłownie otwierają 6 Czerwca życzę powodzenia 🙂 #fitnessmotivation #bodybuilding_and_fitness #fitnessgirl #fitnessmodel #naturalbodybuildingmotivation #girlsthatburn #bepositive✌ #twinschojnackie @twinschojnackie

Długo się zastanawiałam nad wrzuceniem tego zdjęcia, aż w końcu pomyślałam dlaczego mam się wstydzić czegoś co ma każdy ?
Dlaczego ludzie dziwnie reagują na zdjęcia w bieliźnie ? To nasze ciało, jeżeli o nie dbamy i pracujemy nad nim to dlaczego mamy się wstydzić, żeby je pokazywać ?
Nie ! Nie mam zrobionych pośladków jakimiś zabiegami , nie mam zrobionych piersi i nie mam doczepianych włosów.
Ciężko pracuje, aby uzyskać moj naturalny i zadawalający efekt sylwetki !
Dla mnie Kwintesencja kobiecości jest naturalność !
A tych którzy nie są zadowoleni ze swojego wyglądu zachęcam do ruszenia dupska i wzięcia się za siebie ! Dieta +treningi 🙂
Przestańcie szukać wymówek ! Siłownie otwierają 6 Czerwca życzę powodzenia 🙂 #fitnessmotivation #bodybuilding_and_fitness #fitnessgirl #fitnessmodel #naturalbodybuildingmotivation #girlsthatburn #bepositive#twinschojnackie @twinschojnackie

" William Shakespeare dizia: Sempre me sinto feliz, sabes porque? Porque não espero nada de ninguém, esperar sempre dói, os problemas não são eternos, sempre tem solução, o único que não se resolve é a morte. A vida é curta, por isso ame-a, seja feliz e sempre sorrindo, apenas vivendo intensamente. Antes de falar, escute; antes de escrever, pense; antes de ferir, sinta; antes de desistir, tente; antes de morrer, Viva." #mulheresquetreinam#blindada#bodybuilding_and_fitness#foco#fé#comprometimento#musculação#amorproprio#vidasaudavel#minhafé

" William Shakespeare dizia: Sempre me sinto feliz, sabes porque? Porque não espero nada de ninguém, esperar sempre dói, os problemas não são eternos, sempre tem solução, o único que não se resolve é a morte. A vida é curta, por isso ame-a, seja feliz e sempre sorrindo, apenas vivendo intensamente. Antes de falar, escute; antes de escrever, pense; antes de ferir, sinta; antes de desistir, tente; antes de morrer, Viva." #mulheresquetreinam #blindada #bodybuilding_and_fitness #foco #fe ́ #comprometimento #musculac ̧ão #amorproprio #vidasaudavel #minhafé

Most Recent

Just trying to keep what muscle I still have lol not much! But no doubt the grind don’t stop 🤙🏻
#thecomeback #letswork #grindmode #wontbeoutworked #alloutlife #fitnesslifestyle #fitnessmotivation #bodybuilding_and_fitness #npc #ifbb #fitnessjourney

Just trying to keep what muscle I still have lol not much! But no doubt the grind don’t stop 🤙🏻
#thecomeback #letswork #grindmode #wontbeoutworked #alloutlife #fitnesslifestyle #fitnessmotivation #bodybuilding_and_fitness #npc #ifbb #fitnessjourney

Highlights from today’s workout.
Always a pleasure to train at @olympicgymkc .
Fuels today by @nutrexresearchbr .
YouTube channel updated weekly at https://www.youtube.com/channel/UCY15jGstGQCTvSlB7vMHfGQ
.
Always repping my brand @ironprideapparel

Highlights from today’s workout.
Always a pleasure to train at @olympicgymkc .
Fuels today by @nutrexresearchbr .
YouTube channel updated weekly at https://www.youtube.com/channel/UCY15jGstGQCTvSlB7vMHfGQ
.
Always repping my brand @ironprideapparel

SWIPE👈 LEFT AND TRY THIS BACK AND BICEP WORKOUT ON YOUR NEXT PULL DAY! ⁣⁣
⁣⁣
FOLLOW ME FOR DAILY WORKOUTS AND NUTRITION ADVICE. 😎⁣⁣
⁣⁣
60 Second Intervals⁣⁣
⁣⁣
✅ Rope Pulls 3 X 10-12 Reps⁣⁣
⁣⁣
✅ Cable Bicep Curls 3 X 10-12 Reps⁣⁣
⁣⁣
✅ Sitting Close Grip Rows 3 X 8-10 Reps⁣⁣
⁣⁣
✅ Preacher Curls 3 X 10-12 Reps⁣⁣
⁣⁣
✅ Wide Grip Lat Pulldown  3 X 8-10 Reps⁣⁣
⁣⁣
✅ Dumbbell Hammer Curls 3 X 10-12 Reps⁣⁣
⁣⁣
✅ One Arm Bent Over Rows 3 X 8-10 Reps⁣⁣
⁣⁣
✅ Sitting Dumbbell Curls 3 x to 8-10 Reps⁣
⁣
✅ Optional Bicep Finisher- Easy Bar Spider Curls 1 Giant Set to failure⁣
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#fitness #bodybuilding #fitnessmotivation #fitnessmodel #fitnessfreak #bodybuildingmotivation  #bodybuildinglifestyle #fitnessguru #bodybuildingaddict #bodybuilding_and_fitness #bodybuildinginspiration #bodybuildingtraining #bodybuildingfitness ⁣
#biceps #backday #backworkout #bicepworkout #bicepsday #backworkouts #bicepcurl #backdayvideo #backdaybitches #backdaytraining

SWIPE👈 LEFT AND TRY THIS BACK AND BICEP WORKOUT ON YOUR NEXT PULL DAY! ⁣⁣
⁣⁣
FOLLOW ME FOR DAILY WORKOUTS AND NUTRITION ADVICE. 😎⁣⁣
⁣⁣
60 Second Intervals⁣⁣
⁣⁣
✅ Rope Pulls 3 X 10-12 Reps⁣⁣
⁣⁣
✅ Cable Bicep Curls 3 X 10-12 Reps⁣⁣
⁣⁣
✅ Sitting Close Grip Rows 3 X 8-10 Reps⁣⁣
⁣⁣
✅ Preacher Curls 3 X 10-12 Reps⁣⁣
⁣⁣
✅ Wide Grip Lat Pulldown 3 X 8-10 Reps⁣⁣
⁣⁣
✅ Dumbbell Hammer Curls 3 X 10-12 Reps⁣⁣
⁣⁣
✅ One Arm Bent Over Rows 3 X 8-10 Reps⁣⁣
⁣⁣
✅ Sitting Dumbbell Curls 3 x to 8-10 Reps⁣

✅ Optional Bicep Finisher- Easy Bar Spider Curls 1 Giant Set to failure⁣
⁣⁣
⁣⁣
#fitness #bodybuilding #fitnessmotivation #fitnessmodel #fitnessfreak #bodybuildingmotivation #bodybuildinglifestyle #fitnessguru #bodybuildingaddict #bodybuilding_and_fitness #bodybuildinginspiration #bodybuildingtraining #bodybuildingfitness
#biceps #backday #backworkout #bicepworkout #bicepsday #backworkouts #bicepcurl #backdayvideo #backdaybitches #backdaytraining

Dani Younan
DM for credits

Dani Younan
DM for credits

🤲 بـسـم اللــه ماشـاء الـلـــه 🤲
 عندما تشعر بأنك تريد التوقف والاستسلام، تذكر كم عدد الناس الذين عليك أن تثبت لهم أنهم أخطأوا بهكذا قرار .. ستنجح 🙏🔥⁦💪🏾⁩⁦✔️
(دعمكـم يهـمني 🙏⁦🇩🇿⁩)
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#fitness  #bodybuilding_and_fitness  #gymshark #gymmotivation #programmers #youcefanavaanava #gymalphafitness #gymalgérie #gymmotivation #bodybuilding #bodybuilder #motivation💪 #gym #goldenbodydz #photography #andrèdieu #therock #mensfitness #mensfisique #arnoldschwarzenegger

🤲 بـسـم اللــه ماشـاء الـلـــه 🤲
 عندما تشعر بأنك تريد التوقف والاستسلام، تذكر كم عدد الناس الذين عليك أن تثبت لهم أنهم أخطأوا بهكذا قرار .. ستنجح 🙏🔥⁦💪🏾⁩⁦✔️
(دعمكـم يهـمني 🙏⁦🇩🇿⁩)
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#fitness #bodybuilding_and_fitness #gymshark #gymmotivation #programmers #youcefanavaanava #gymalphafitness #gymalgérie #gymmotivation #bodybuilding #bodybuilder #motivation 💪 #gym #goldenbodydz #photography #andrèdieu #therock #mensfitness #mensfisique #arnoldschwarzenegger

The gym and gains bringing people together🙌🏻. The weights don’t discriminate, 45lbs is 45lbs regardless of your color, orientation or political affiliation.  We are all the same under the bar. This is why I have a distrust of people who don’t workout. You non gym goers need to get your shit together. 
#gym #gymmotivation #gymlife #gymtime #fitness #fit #fitnessmotivation #fitlife #fitlifestyle #fitlife #together #togetherwecan #strongman #strongereveryday #powerlifting #powerliftingmotivation #powerliftinglife #bodybuilding #bodybuildinglifestyle #bodybuilding_and_fitness #crossfit #crossfitcommunity #crossfitlife #workout #workoutmotivation #liftweights #alllivesmatter #uspa #weallwegot #wellness

The gym and gains bringing people together🙌🏻. The weights don’t discriminate, 45lbs is 45lbs regardless of your color, orientation or political affiliation. We are all the same under the bar. This is why I have a distrust of people who don’t workout. You non gym goers need to get your shit together.
#gym #gymmotivation #gymlife #gymtime #fitness #fit #fitnessmotivation #fitlife #fitlifestyle #fitlife #together #togetherwecan #strongman #strongereveryday #powerlifting #powerliftingmotivation #powerliftinglife #bodybuilding #bodybuildinglifestyle #bodybuilding_and_fitness #crossfit #crossfitcommunity #crossfitlife #workout #workoutmotivation #liftweights #alllivesmatter #uspa #weallwegot #wellness

I have definitely seen some changes over the course of the years on the amazing journey! The last few months I have really had to challenge myself to be stronger and better version of myself. Trust the process🦋#change#growth#mindsetiseverything#bodybuilding_and_fitness#womenwholiftweights#badass#savage

I have definitely seen some changes over the course of the years on the amazing journey! The last few months I have really had to challenge myself to be stronger and better version of myself. Trust the process🦋 #change #growth #mindsetiseverything #bodybuilding_and_fitness #womenwholiftweights #badass #savage

Many fitness enthusiasts have their nutrition and training dialed in, but underestimate sleep! Sleep is equally important for muscle development and fat loss💪😴
✅| Double tap if you agree!
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🏋️| Tag Your Gym Squad In The Comments!
-
💻 | Credit: @p.t.pete -
😎 | Follow Us 👉@meatheadhaven👈for daily fitness tips & workout motivation
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Follow 🍖- @meatheadhaven -‼️
Follow 🍖- @meatheadhaven -‼️
Follow 🍖- @meatheadhaven -‼️
-
#gymbeast #bodybuilding #bodybuildingmotivation #buildmuscleburnfats #bodybuildingmemes #gyminspiration #gymlovers #gymfitness #fitnessgym #workouttips #gymtime #gymmeme #fitnessfreak #fitnessmemes #gymmotivation #befitmotivation #gymmemes #fitnessusa #gymaddicts #gymfreak #fitnessfoods #workoutfood #benchpress #deadlifts #flexibledieting #bodybuilding_and_fitness

Many fitness enthusiasts have their nutrition and training dialed in, but underestimate sleep! Sleep is equally important for muscle development and fat loss💪😴
✅| Double tap if you agree!
-
🏋️| Tag Your Gym Squad In The Comments!
-
💻 | Credit: @p.t.pete -
😎 | Follow Us 👉@meatheadhaven 👈for daily fitness tips & workout motivation
-
-
Follow 🍖- @meatheadhaven -‼️
Follow 🍖- @meatheadhaven -‼️
Follow 🍖- @meatheadhaven -‼️
-
#gymbeast #bodybuilding #bodybuildingmotivation #buildmuscleburnfats #bodybuildingmemes #gyminspiration #gymlovers #gymfitness #fitnessgym #workouttips #gymtime #gymmeme #fitnessfreak #fitnessmemes #gymmotivation #befitmotivation #gymmemes #fitnessusa #gymaddicts #gymfreak #fitnessfoods #workoutfood #benchpress #deadlifts #flexibledieting #bodybuilding_and_fitness

🚨LEG DAY!!!🚨
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.
.
Barbell Squats 4x5
Hack Squats 4x12
Leg Extensions 4x15 
Leg Curls 4x15 
We bulking so trying to push heavy weight around while still adding a good amount of volume and intensity.
#classicphysique #bodybuilding_and_fitness #fitnessjourney #health #bodybuildinglifesyle #workouts

🚨LEG DAY!!!🚨
.
.
.
Barbell Squats 4x5
Hack Squats 4x12
Leg Extensions 4x15
Leg Curls 4x15
We bulking so trying to push heavy weight around while still adding a good amount of volume and intensity.
#classicphysique #bodybuilding_and_fitness #fitnessjourney #health #bodybuildinglifesyle #workouts

147.0- 166.5lbs.After several months of hard work, consistent training and lots of food, time to see whats been built. Damn Coronavirus lockdown caused me to drop almost 10lbs😞 Recomp starts today & time to get back to hard work & grind😁
#gymlife#gym#gymtransformation#bulklife#motivation#dadbod#tattoolife#tattoo#tattedfitness#tattedmen#bodybuilding#bodybuilding_and_fitness#fitnessmotivation#gimnasio#gimnasioencasa#gymrat#tattoos_of_instagram#lanzarote#islascanarias#españa

147.0- 166.5lbs.After several months of hard work, consistent training and lots of food, time to see whats been built. Damn Coronavirus lockdown caused me to drop almost 10lbs😞 Recomp starts today & time to get back to hard work & grind😁
#gymlife #gym #gymtransformation #bulklife #motivation #dadbod #tattoolife #tattoo #tattedfitness #tattedmen #bodybuilding #bodybuilding_and_fitness #fitnessmotivation #gimnasio #gimnasioencasa #gymrat #tattoos_of_instagram #lanzarote #islascanarias #españa

These days, bodybuilding is my rock
It gives me stability around the clock
.
When times are contentious
The ability of the body to adapt is tremendous
.
No matter what is happening in society
It helps to have an outlet for your anxiety
.
.
.
.
.
.

#poemsofig poemsofinstagram #bodybuildingpoetry #bodybuildingcom #modelsearch #modelingagencies #musclebuilding #musclekingz #bodybuildinglifesyle #musclemass #muscletee #bodybuildinglifestyle #modelinglife #musclenation #aestheticshot #naturalbodybuilding #bodybuilder #musclegain #bodybuilding_motivation #aestheticstyle #musclegains #igbodybuilding #modelingshoot #musclegrowth #musclefitness #bodybuilding_and_fitness #bodybuildinginspiration

These days, bodybuilding is my rock
It gives me stability around the clock
.
When times are contentious
The ability of the body to adapt is tremendous
.
No matter what is happening in society
It helps to have an outlet for your anxiety
.
.
.
.
.
.

#poemsofig poemsofinstagram #bodybuildingpoetry #bodybuildingcom #modelsearch #modelingagencies #musclebuilding #musclekingz #bodybuildinglifesyle #musclemass #muscletee #bodybuildinglifestyle #modelinglife #musclenation #aestheticshot #naturalbodybuilding #bodybuilder #musclegain #bodybuilding_motivation #aestheticstyle #musclegains #igbodybuilding #modelingshoot #musclegrowth #musclefitness #bodybuilding_and_fitness #bodybuildinginspiration

Feb 2020 vs June 2020. I put on some mass which is awesome. To get results it’s just a matter of creating a healthy habit and staying disciplined. Whether your goal is muscle building, strength building or fat loss, I can help with that. All serious inquiries can reach me in my DM’s!

Feb 2020 vs June 2020. I put on some mass which is awesome. To get results it’s just a matter of creating a healthy habit and staying disciplined. Whether your goal is muscle building, strength building or fat loss, I can help with that. All serious inquiries can reach me in my DM’s!