#bodybuilding

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[Anzeige]
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Um große Dinge zu erreichen, müssen wir sowohl träumen als auch handeln...
Niemand kann Dir garantieren, dass Du ein Ziel in einer bestimmen Zeit erreichst. Aber Du wirst garantiert nie ein Ziel erreichen, das Du Dir nie gesetzt hast!
Welche Ziele hast du dir gesetzt?
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#fitfamgermany #fitness #fitnessmotivation #fitnessmodel #mcfit #stolzaufmich #proudtobemcfit #mcfitmodels #mcfitberlin #gym #workout #tuesday #dienstag #bodybuilding #transformation #gebenundnehmеn #dienstagabеnd #tuеsdауеvеning

[Anzeige]
❌❌❌❌❌❌❌❌❌❌❌
Um große Dinge zu erreichen, müssen wir sowohl träumen als auch handeln...
Niemand kann Dir garantieren, dass Du ein Ziel in einer bestimmen Zeit erreichst. Aber Du wirst garantiert nie ein Ziel erreichen, das Du Dir nie gesetzt hast!
Welche Ziele hast du dir gesetzt?
——————————————————————————————
#fitfamgermany #fitness #fitnessmotivation #fitnessmodel #mcfit #stolzaufmich #proudtobemcfit #mcfitmodels #mcfitberlin #gym #workout #tuesday #dienstag #bodybuilding #transformation #gebenundnehmеn #dienstagabеnd #tuеsdауеvеning

I hope y’all have had a great day, even it was raining the entire time 🤷🏼‍♀️ I’ve had a „boring“ day #nomakeupday . I’ve had to organize some stuff for work and I’ve been to the stable wich was the best part of the day 😄 Have you been productive ? Let me know 🤍

I hope y’all have had a great day, even it was raining the entire time 🤷🏼‍♀️ I’ve had a „boring“ day #nomakeupday . I’ve had to organize some stuff for work and I’ve been to the stable wich was the best part of the day 😄 Have you been productive ? Let me know 🤍

Where have I been??? Well I’ve been tunnel vision focused on this off season. Currently weighing in at 200lbs in the morning. Working out twice a day, eating a ton of food. As much as I hate seeing my body be higher body fat % than normal Ive absolutely been loving training and super excited to see the improvements I make this offseason show on stage again soon... #roadtoyoungestifbbpro

Where have I been??? Well I’ve been tunnel vision focused on this off season. Currently weighing in at 200lbs in the morning. Working out twice a day, eating a ton of food. As much as I hate seeing my body be higher body fat % than normal Ive absolutely been loving training and super excited to see the improvements I make this offseason show on stage again soon... #roadtoyoungestifbbpro

My super sexy singlet has finally arrived 😎 Subscribe to my YT for updates on my training and prep for my first #powerliftingmeet #6weeksout

My super sexy singlet has finally arrived 😎 Subscribe to my YT for updates on my training and prep for my first #powerliftingmeet #6weeksout

My next photoshoot is two months away, what kind of shots should we do? Gym, outdoors, cars???
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I’m not very Zoolander so my ideas are limited, help a brotha out! Lol
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Drop ideas in the comments to help me set it up!

My next photoshoot is two months away, what kind of shots should we do? Gym, outdoors, cars???
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I’m not very Zoolander so my ideas are limited, help a brotha out! Lol
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Drop ideas in the comments to help me set it up!

Throwback to the days of wired headphones, and food.... 🍔🍩 #PrepFiles 😝
❌ @runeverythinglabs ❌
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#runeverythinglabs #smile #mensphysique #vascular #rel #teamruneverything #tank #livelife #train #delts #hustleharder #happy #choices #motivated #bodybuilding #gymrat #fitness #fit #fitfam #greatful #muscle

Throwback to the days of wired headphones, and food.... 🍔🍩 #PrepFiles 😝
@runeverythinglabs
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#runeverythinglabs #smile #mensphysique #vascular #rel #teamruneverything #tank #livelife #train #delts #hustleharder #happy #choices #motivated #bodybuilding #gymrat #fitness #fit #fitfam #greatful #muscle

❓Fitness-Kraftsport-trainierter Body❓
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Wie sehr willst du es?! Am Ende entscheidet einzig und allein dein Wille.
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Wenn du immer wieder abbrichst, willst du es verdammt noch mal einfach nicht genug 🤷🏻‍♂️😜. Du entscheidest immer selbst, wie wichtig dir etwas ist‼️Was willst du mehr? Deinen Körper in Form bringen, fit sein, Stärke aufbauen, gut Aussehen und dich in deinem Körper wohlfühlen? Oder doch lieber diese Tafel Schokolade, diese Pizza mit Käserand, diese Tüte Chips? Du entscheidest jeden Tag auf's Neue mit deinem Verhalten, wie deine Zukunft aussieht 🙌🏼
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Wenn du dich 6 Tage die Woche an einen sinnvollen Trainings- und Ernährungsplan hältst, wird dir auch ein ordentliches Cheatmeal ein zwei mal die Woche nicht schaden. Zugegeben ich cheate momentan auch gerne 3 mal die Woche. Aber dann zum Sommer hin wird wieder mehr drauf geachtet. Du willst es❓Du kannst es ‼️Voller #motivation in die laufende Woche 💪🏼💯💥
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❓❓Is it worth it ❓❓
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‼️YES‼️
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#roadto140 #fitfamgermany #worthit #wiesehrwillstdues

❓Fitness-Kraftsport-trainierter Body❓

Wie sehr willst du es?! Am Ende entscheidet einzig und allein dein Wille.

Wenn du immer wieder abbrichst, willst du es verdammt noch mal einfach nicht genug 🤷🏻‍♂️😜. Du entscheidest immer selbst, wie wichtig dir etwas ist‼️Was willst du mehr? Deinen Körper in Form bringen, fit sein, Stärke aufbauen, gut Aussehen und dich in deinem Körper wohlfühlen? Oder doch lieber diese Tafel Schokolade, diese Pizza mit Käserand, diese Tüte Chips? Du entscheidest jeden Tag auf's Neue mit deinem Verhalten, wie deine Zukunft aussieht 🙌🏼

Wenn du dich 6 Tage die Woche an einen sinnvollen Trainings- und Ernährungsplan hältst, wird dir auch ein ordentliches Cheatmeal ein zwei mal die Woche nicht schaden. Zugegeben ich cheate momentan auch gerne 3 mal die Woche. Aber dann zum Sommer hin wird wieder mehr drauf geachtet. Du willst es❓Du kannst es ‼️Voller #motivation in die laufende Woche 💪🏼💯💥

❓❓Is it worth it ❓❓

‼️YES‼️


#roadto140 #fitfamgermany #worthit #wiesehrwillstdues

,,Ich hasse es, wenn Menschen zu mir sagen: Du hast aber Glück.“
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Nein verdammt, ich reiße mir jeden Tag den Arsch auf, um zu erreichen was ich will.💪🏻
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Es gibt leider auch keine Wunderpillen, die euch über Nacht verändern. Alles was ihr dazu braucht besitzt ihr bereits.
#ehrgeiz#leidenschaft#durchhaltevermögen#spaß#denwillenetwaszuverändern
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#motivationsbombe💣#lautworkout#posing#bodybuilding#motivationsgirls#teamfitlary#zeitz#tuеsdауеvеning#fotoshooting#fotografie#kaloriendefizit#wettkampfvorbereitungläuft#selfie#wettkampfvorbereitung#bodybuildingwoman💪

,,Ich hasse es, wenn Menschen zu mir sagen: Du hast aber Glück.“
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Nein verdammt, ich reiße mir jeden Tag den Arsch auf, um zu erreichen was ich will.💪🏻
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Es gibt leider auch keine Wunderpillen, die euch über Nacht verändern. Alles was ihr dazu braucht besitzt ihr bereits.
#ehrgeiz #leidenschaft #durchhaltevermögen #spaß #denwillenetwaszuverändern
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#motivationsbombe 💣 #lautworkout #posing #bodybuilding #motivationsgirls #teamfitlary #zeitz #tuеsdауеvеning #fotoshooting #fotografie #kaloriendefizit #wettkampfvorbereitungläuft #selfie #wettkampfvorbereitung #bodybuildingwoman 💪

Most Recent

Getting back into a fitness routine can be tough, especially for those who have either never had a specific workout regimen before or are recovering from an injury.

In this episode of Sunrise Sweat, Spectrum News Austin @spectrumnewsatx anchor @stefmanisero went to Evo Performance and let science take the reins using @neufitrfp.
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#atx #atxfitness #austinfitness #fitness #afc #fitfam  #Lifting #Influence #fitnesscommunity #neubie #neufitrfp #weightlifting #lift #Keepaustinfit #bodybuilding #compete #inspire  #Fitness #instafit #Swole #Weightloss #AustinFitnessCommunity #Athlete #austinfit #FitnessJourney #FitFamily #TexasFitFam #EvoPerformance #EvolveYourStrength

Getting back into a fitness routine can be tough, especially for those who have either never had a specific workout regimen before or are recovering from an injury.

In this episode of Sunrise Sweat, Spectrum News Austin @spectrumnewsatx anchor @stefmanisero went to Evo Performance and let science take the reins using @neufitrfp .




#atx #atxfitness #austinfitness #fitness #afc #fitfam #Lifting #Influence #fitnesscommunity #neubie #neufitrfp #weightlifting #lift #Keepaustinfit #bodybuilding #compete #inspire #Fitness #instafit #Swole #Weightloss #AustinFitnessCommunity #Athlete #austinfit #FitnessJourney #FitFamily #TexasFitFam #EvoPerformance #EvolveYourStrength

Mid week check in with you all - comment below rating your week so far from 1-10. ♥️⁣⁣
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What can you do to improve your week, and end it on a higher rating?⁣⁣
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For me, I'm sitting at a solid 7! Soon to be BIG 10!! MY FAM ARRIVE TOMORROW NIGHT. 😍😍😍😍

Mid week check in with you all - comment below rating your week so far from 1-10. ♥️⁣⁣
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What can you do to improve your week, and end it on a higher rating?⁣⁣
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For me, I'm sitting at a solid 7! Soon to be BIG 10!! MY FAM ARRIVE TOMORROW NIGHT. 😍😍😍😍

Wake up before the sun to start my process, I’m addicted and obsessed with the process. You see success like the Loch Ness, I see the challenge and I say, man, I got thiss. 🔥🤙🏼 .
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By the way, to say that @killrobbailey  and @hustlestandard is dope as hell, is a complete understatement. Well done with this- you definitely deserve to be up on those charts.
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#Fitness #PowerhouseBville #GirlsThatLift #Lifestyle #Chest #BeGreat #Shoulders #Bodyberry #FitnessInspiration #Fitfam #Bodybuilding #FitnessMotivation #StrongWomen #NpcFigure #Goals #WorkEthic

Wake up before the sun to start my process, I’m addicted and obsessed with the process. You see success like the Loch Ness, I see the challenge and I say, man, I got thiss. 🔥🤙🏼 .
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By the way, to say that @killrobbailey and @hustlestandard is dope as hell, is a complete understatement. Well done with this- you definitely deserve to be up on those charts.
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#Fitness #PowerhouseBville #GirlsThatLift #Lifestyle #Chest #BeGreat #Shoulders #Bodyberry #FitnessInspiration #Fitfam #Bodybuilding #FitnessMotivation #StrongWomen #NpcFigure #Goals #WorkEthic

Actual happy day! Today I finally slipped into single figures!!! 🙌🏻
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Obviously, I appreciate that the scale is not a good measure of overall health but I've really been trying to smash a fat loss phase and I was losing a bit of faith given not much was happening. But, suddenly today, BOOM! Hello the 9 stone weight bracket! It makes my end goal feel just a little more possible!
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I've really enjoyed taking part in the @gymshark #gymshark66 challenge! It's keeping me accountable and motivated. Looking forward to the next 38 days! 💪🏻😊
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #fitspo #yoga #fitnessmodel #wellness #instafit

Actual happy day! Today I finally slipped into single figures!!! 🙌🏻
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Obviously, I appreciate that the scale is not a good measure of overall health but I've really been trying to smash a fat loss phase and I was losing a bit of faith given not much was happening. But, suddenly today, BOOM! Hello the 9 stone weight bracket! It makes my end goal feel just a little more possible!
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I've really enjoyed taking part in the @gymshark #gymshark66 challenge! It's keeping me accountable and motivated. Looking forward to the next 38 days! 💪🏻😊
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #fitspo #yoga #fitnessmodel #wellness #instafit

Loyalty is everything.🙏🏽
@blackstonelabs_official ◼️◼️◼️◼️◼️
Use code: “trentonlucasbodybuilding” at checkout for 20% off your entire order!💯
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#Bodybuilding #Fitness #Gym #Work #Grind #Hustle #Dedication #Motivation #Consistency #Inspiration #NPC #IFBB #NoLimits #MakeShitHappen #Believe #Blessed #ChaseYourDreams #DreamHuge #WorkEthic #Fit #Muscle #GodFirst #StopMe #Passion #Workout #Posing #MealPrep #Faith #Goals #SweatEquity

Loyalty is everything.🙏🏽
@blackstonelabs_official ◼️◼️◼️◼️◼️
Use code: “trentonlucasbodybuilding” at checkout for 20% off your entire order!💯
◼️◼️◼️◼️◼️
#Bodybuilding #Fitness #Gym #Work #Grind #Hustle #Dedication #Motivation #Consistency #Inspiration #NPC #IFBB #NoLimits #MakeShitHappen #Believe #Blessed #ChaseYourDreams #DreamHuge #WorkEthic #Fit #Muscle #GodFirst #StopMe #Passion #Workout #Posing #MealPrep #Faith #Goals #SweatEquity

Après un bon training , limonade 🍓 de chez @prozis . .
🔻| Aᴛʜʟᴇ̀ᴛᴇ Pʀᴏᴢɪs - MIKAMAD10 .
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📊| Pʟᴀɴ Dɪᴇ̀ᴛᴇ & Tʀᴀɪɴɪɴɢ Pᴇʀsᴏɴɴᴀʟɪsᴇ́ en DM 📩

Après un bon training , limonade 🍓 de chez @prozis . .
🔻| Aᴛʜʟᴇ̀ᴛᴇ Pʀᴏᴢɪs - MIKAMAD10 .
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📊| Pʟᴀɴ Dɪᴇ̀ᴛᴇ & Tʀᴀɪɴɪɴɢ Pᴇʀsᴏɴɴᴀʟɪsᴇ́ en DM 📩

❌👨‍⚖تا حالا سر نوشت بوده یه داور بد ولی این دلیل نمیشه که رسیده باشم به اخر خط_______

#photoshoot #family #fashionblogger #fashion #memes #nails #bodybuilding #instagood #happiness #health #holiday #summer #sky #sunset

❌👨‍⚖تا حالا سر نوشت بوده یه داور بد ولی این دلیل نمیشه که رسیده باشم به اخر خط_______

#photoshoot #family #fashionblogger #fashion #memes #nails #bodybuilding #instagood #happiness #health #holiday #summer #sky #sunset

Bit of a throwback 🙅🏻‍♂️
#CoachedByNK @coachedbynk

Bit of a throwback 🙅🏻‍♂️
#CoachedByNK @coachedbynk

Contact us today for customized Tracksuits , jerseys, shorts, beanies, hoodies and all your sportswear need.
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DM for cusom made products.
We have complete rage of fabrics. ----------------------------------------------------------------------------
We are providing following services.
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Contact us today for customized Tracksuits , jerseys, shorts, beanies, hoodies and all your sportswear need.
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DM for cusom made products.
We have complete rage of fabrics. ----------------------------------------------------------------------------
We are providing following services.
*********************************
🎯 Custom Pattern Design
🎯 Custom Sizing (Cut & Sew)
🎯 Screen Printing (Standard, Injection Moulded)
🎯 Embroidery (Normal, 3D, Applique, Towel)
🎯 Sublimation Digital Printing
🎯 Woven Labels & Swing Tags
🎯 Custom Poly Packaging ----------------------------------------------------------------------------
Contact:
🌐 www.dacvol.com
📧 sales@dacvol.com ---------------------------------------------------------------------------- #sportswear #fitness #joggingsuit #streetwear #Italy #fashion #tracksuitmurah #tracksuits #gym #workout #fit #fitnesswear #streetwear #mensfashion #athleisure #frontsidesportswear #training #usafashion #wholesaleclothing #streetstyle #workoutclothes #tracksuitseason #dope #sweatsuits #winter #bodybuilding #joggers #inspire #training #joggingsuits

Mighty Smith M Uroboros #smith #bodybuilding #arms #gym #fitboy

Mighty Smith M Uroboros #smith #bodybuilding #arms #gym #fitboy

🔙Try this Back Workout for more lat engagement 🔜
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➡️Lat pull down 1.5 rep - 12 reps x 5
➡️Rack pulls - 12 reps x 5
➡️Seated row wide grip - 12 x 4
➡️Pull over - 12 x 4 . 
Only 45 s rest between sets 💪🏻💪🏻💪🏻
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www.fitnessreload.co.uk
_________ _______ ________ _______ _______
#lift #strengthtraining #lifestyle #bikinicompetitor #fit #burnfat #fitness #fitgirl #fitfam #gymaddict #workout #muscle #girlswithmuscle #training #gym #gymlife #glutes #fatloss #weightloss #shredding #bodybuilding #motivation #fitspo #eatclean #health #healthy #workoutroutine #weightlossjourney #backworkout

🔙Try this Back Workout for more lat engagement 🔜
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➡️Lat pull down 1.5 rep - 12 reps x 5
➡️Rack pulls - 12 reps x 5
➡️Seated row wide grip - 12 x 4
➡️Pull over - 12 x 4 .
Only 45 s rest between sets 💪🏻💪🏻💪🏻
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www.fitnessreload.co.uk
_________ _______ ________ _______ _______
#lift #strengthtraining #lifestyle #bikinicompetitor #fit #burnfat #fitness #fitgirl #fitfam #gymaddict #workout #muscle #girlswithmuscle #training #gym #gymlife #glutes #fatloss #weightloss #shredding #bodybuilding #motivation #fitspo #eatclean #health #healthy #workoutroutine #weightlossjourney #backworkout

4 days left!!! Join Markham’s number one Fitness Center! #fitness #exercise #weightlossjourney #bodybuilding #yoga #personaltrainer #markvillefitness

4 days left!!! Join Markham’s number one Fitness Center! #fitness #exercise #weightlossjourney #bodybuilding #yoga #personaltrainer #markvillefitness

Sabiam que..."Os produtos de pastelaria sem glúten e/ou sem lactose são cada vez mais procurados pelos portugueses, muitas vezes só por serem considerados mais saudáveis, mas, afinal, têm teores de gordura e de sal que excedem os níveis recomendados."?
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Leiam a notícia na íntegra no site da @ordemdosnutricionistas (https://www.ordemdosnutricionistas.pt/noticia.php?id=898.) e não se deixem levar pelas modinhas. 😉
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#nutricaodesportiva #sportnutrition #gymmotivation #crossfitportugal #santamariadafeira #espinho #aveiro #eatwell #health #sustentability #gymlife #weightloss #bodybuilding

Sabiam que..."Os produtos de pastelaria sem glúten e/ou sem lactose são cada vez mais procurados pelos portugueses, muitas vezes só por serem considerados mais saudáveis, mas, afinal, têm teores de gordura e de sal que excedem os níveis recomendados."?
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Leiam a notícia na íntegra no site da @ordemdosnutricionistas (https://www.ordemdosnutricionistas.pt/noticia.php?id=898.) e não se deixem levar pelas modinhas. 😉
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#nutricaodesportiva #sportnutrition #gymmotivation #crossfitportugal #santamariadafeira #espinho #aveiro #eatwell #health #sustentability #gymlife #weightloss #bodybuilding

Titty Tuesday stepped up a level today with @redcon1 Total War being thrown in the mix, strong 8/10. Plus some other goodies from @joes_sport_supplements 💪
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#bodybuilding #gym #fitness #advice #knowledge #motivation #goals #determination #sucess #mensphysique #IFBB #PCA #gains #chestday #workout #benchpress #shredded #selfimprovement

Titty Tuesday stepped up a level today with @redcon1 Total War being thrown in the mix, strong 8/10. Plus some other goodies from @joes_sport_supplements 💪
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#bodybuilding #gym #fitness #advice #knowledge #motivation #goals #determination #sucess #mensphysique #IFBB #PCA #gains #chestday #workout #benchpress #shredded #selfimprovement

مقایسه کالری مصرف شده در ورزشهای مختلف نشان می دهد دررورزش با دستگاه میهابادی تک، کالری مصرف شده بیش از دو برابر کالری مصرفی در ورزشهای دیگر از جمله دوچرخه سواری ، شنا، و ... می باشد._______________
#mihabodyteciran #mihabodytec #fitness #fit #workout #bodybuilding #cardio #training #exercise #shahran #ems #فیتنس_بانوان #تمرین
#عضله #چربی_سوزی#لاغری # تناسب_اندام#میهابادی_تک

مقایسه کالری مصرف شده در ورزشهای مختلف نشان می دهد دررورزش با دستگاه میهابادی تک، کالری مصرف شده بیش از دو برابر کالری مصرفی در ورزشهای دیگر از جمله دوچرخه سواری ، شنا، و ... می باشد._______________
#mihabodyteciran #mihabodytec #fitness #fit #workout #bodybuilding #cardio #training #exercise #shahran #ems #فیتنس_بانوان #تمرین
#عضله #چربی_سوزی #لاغری # تناسب_اندام #میهابادی_تک

Just because Fate doesn't deal you the right cards, it doesn't mean you should give up. It just means you have to play the cards you get to their maximum.
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📸: @arsenikstudios .
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#ifbb #cpa #npc #puremuscle #meccaofthenorth #onlinecoaching #prep #onlinecoach #teamhd #toronto #ifbbproleague #asf #toronto #arnolds #bodybuilding #pure #muscle #fitness

Just because Fate doesn't deal you the right cards, it doesn't mean you should give up. It just means you have to play the cards you get to their maximum.
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📸: @arsenikstudios .
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#ifbb #cpa #npc #puremuscle #meccaofthenorth #onlinecoaching #prep #onlinecoach #teamhd #toronto #ifbbproleague #asf #toronto #arnolds #bodybuilding #pure #muscle #fitness

FOCO 💪🏾 |Deseja eliminar de 5 a 10 quilos em 2 semanas?|
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|Para isso preparamos para você a Dieta de 17 dias, um e-book aonde você vai descobrir como emagrecer de forma saudável mesmo que você não saiba nada sobre alimentação saudável ou perda de peso, nele você vai descobrir:⠀
✔Ter uma reeducação alimentar simples, saudável e que realmente funciona na prática; ✔Descobrir os métodos reais que ninguém lhe diz para perder peso; ✔Vai aprender como acelerar o seu metabolismo e queimar gordura; ✔Conquistar a barriga dos seus sonhos; ✔Ter mais saúde, qualidade de vida e disposição; ✔Consequentemente, se sentir mais atraente com sua barriga retinha;
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Clique no link na bio e conheça!
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#dietasemsofrer #foconadieta #dias #musculo #lifestyle #estilodevida #nutricionista #dietalowcarb #saudavel #estetica #musculacao #detox #reeducacaoalimentar #desafio #emagrecerrapido #fitnessmotivation #jejumintermitente #bodybuilding #boaforma #crossfit #emagrecendo #workout #receitasfit #lowcarbbrasil #beleza #motivacao #emagrecimentosaude #treinamentofuncional #vida #desafio17dias

FOCO 💪🏾 |Deseja eliminar de 5 a 10 quilos em 2 semanas?|

|Para isso preparamos para você a Dieta de 17 dias, um e-book aonde você vai descobrir como emagrecer de forma saudável mesmo que você não saiba nada sobre alimentação saudável ou perda de peso, nele você vai descobrir:⠀
✔Ter uma reeducação alimentar simples, saudável e que realmente funciona na prática; ✔Descobrir os métodos reais que ninguém lhe diz para perder peso; ✔Vai aprender como acelerar o seu metabolismo e queimar gordura; ✔Conquistar a barriga dos seus sonhos; ✔Ter mais saúde, qualidade de vida e disposição; ✔Consequentemente, se sentir mais atraente com sua barriga retinha;
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Clique no link na bio e conheça!
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#dietasemsofrer #foconadieta #dias #musculo #lifestyle #estilodevida #nutricionista #dietalowcarb #saudavel #estetica #musculacao #detox #reeducacaoalimentar #desafio #emagrecerrapido #fitnessmotivation #jejumintermitente #bodybuilding #boaforma #crossfit #emagrecendo #workout #receitasfit #lowcarbbrasil #beleza #motivacao #emagrecimentosaude #treinamentofuncional #vida #desafio17dias

As a PT/coach I believe you have to practice what you preach. 
I've studied, tried and tested many methods of training, dieting + general nutrition habits for the last 8 years. 
While gaining muscle/losing fat is a speciality, we can work together to achieve any fitness goal you are working toward. 
Get in contact if you want real results! .
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#bodybuilding #bodybudingnation #bodybuilder #motivation #transformation #transformationtuesday #ripped #abs #pt #personaltrainer #powerlifting #strongman #motivation #shred #shredded #nutrition

As a PT/coach I believe you have to practice what you preach.
I've studied, tried and tested many methods of training, dieting + general nutrition habits for the last 8 years.
While gaining muscle/losing fat is a speciality, we can work together to achieve any fitness goal you are working toward.
Get in contact if you want real results! .
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. .
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#bodybuilding #bodybudingnation #bodybuilder #motivation #transformation #transformationtuesday #ripped #abs #pt #personaltrainer #powerlifting #strongman #motivation #shred #shredded #nutrition

Starta veckan med ett benpass 🔥
Är grymt nöjd med kvällen ⭐

#motivation#lifestyle#betterbodies 
#aldrigvila#nopainnogain#bodybuilding 
#gymlife#fighter#dontgiveup 
#fitness#bestofday#legday🍑

Starta veckan med ett benpass 🔥
Är grymt nöjd med kvällen ⭐

#motivation #lifestyle #betterbodies
#aldrigvila #nopainnogain #bodybuilding
#gymlife #fighter #dontgiveup
#fitness #bestofday #legday 🍑

Harnessing the unstoppable force of the Italian toupée 🦾👨🏻‍🦰

Harnessing the unstoppable force of the Italian toupée 🦾👨🏻‍🦰