#betterthansteroids

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Only the heaviest for back day..We are fucking godless 
#Angelmaker #dissentient #godless #betterthansteroids

Only the heaviest for back day..We are fucking godless
#Angelmaker #dissentient #godless #betterthansteroids

Gym doesn't open till 9 on Sunday's so I had make room in the garage for some early morning tabatas. #tabata #tndo #bts #betterthanyesterday #betterthansteroids

Gym doesn't open till 9 on Sunday's so I had make room in the garage for some early morning tabatas. #tabata #tndo #bts #betterthanyesterday #betterthansteroids

Getting some brain GAINZ! This book is staple of mine for developing the "Haack Attack" mind set. What are some of yours? #betterthansteroids #bdoml #betterthanyesterday #sundayfunday #fitfam

Getting some brain GAINZ! This book is staple of mine for developing the "Haack Attack" mind set. What are some of yours? #betterthansteroids #bdoml #betterthanyesterday #sundayfunday #fitfam

Sobre reler velhos livros:

O livro 矇 o mesmo.
Voc礙 n瓊o.

#bodybuilding
#naturalbodybuilder #naturalbodybuilding #betterthansteroids

Sobre reler velhos livros:

O livro 矇 o mesmo.
Voc礙 n瓊o.

#bodybuilding
#naturalbodybuilder #naturalbodybuilding #betterthansteroids

Being successful in my goals has nothing to do with luck and everything to do with determination and dedication. I have mi bag packed for my 5:15 am OTF session, work bag set to go and food prepped and waiting for me in the fridge. Luck will not get you results....hard a$$ work will!!!

Being successful in my goals has nothing to do with luck and everything to do with determination and dedication. I have mi bag packed for my 5:15 am OTF session, work bag set to go and food prepped and waiting for me in the fridge. Luck will not get you results....hard a$$ work will!!!

#flexfriday and #aprilfools to my old body... Left was January 11, right is today. Look out @alexmichaelturner I'm coming for you!

#fitfam #dedication #hardwork #gym #jymarmy #betterthansteroids #betterthanyesterday 
#isymfs

#flexfriday and #aprilfools to my old body... Left was January 11, right is today. Look out @alexmichaelturner I'm coming for you!

#fitfam #dedication #hardwork #gym #jymarmy #betterthansteroids #betterthanyesterday
#isymfs

This may not seem like that much to some, but those closest to me know I have been trying to lose just 0.2 pounds in the past 3 months. With changing how I'm doing my healthy eating, getting all my calories in, and of course killing it in the gym, I'm down 7.2 pounds IN A WEEK!!!!!! Now half of this is probably water weight as I had not been drinking enough so I was retaining water, BUT STILL!!!! Here's to me becoming lean and mean again!!!

This may not seem like that much to some, but those closest to me know I have been trying to lose just 0.2 pounds in the past 3 months. With changing how I'm doing my healthy eating, getting all my calories in, and of course killing it in the gym, I'm down 7.2 pounds IN A WEEK!!!!!! Now half of this is probably water weight as I had not been drinking enough so I was retaining water, BUT STILL!!!! Here's to me becoming lean and mean again!!!

Most Recent

Soothe  to the rescue of sensitive skin..
#rosacea #eczema #helloclearskin #betterthansteroids

https://jladrido.myrandf.com/

Soothe to the rescue of sensitive skin..
#rosacea #eczema #helloclearskin #betterthansteroids

https://jladrido.myrandf.com/

PRP is very effective for back pain issues. The naturally derived growth factors enable tissue regeneration that, with adequate exercises, can provide long term benefits. 
DM or call for inquiries. 
#platelets #plateletrichplasma #vitalitycells #vitality #strength #backpain #nomorepain #nomoresteroids #betterthansteroids #beatsteroids #cellregeneration #regeneration #regenerativemedicine

PRP is very effective for back pain issues. The naturally derived growth factors enable tissue regeneration that, with adequate exercises, can provide long term benefits.
DM or call for inquiries.
#platelets #plateletrichplasma #vitalitycells #vitality #strength #backpain #nomorepain #nomoresteroids #betterthansteroids #beatsteroids #cellregeneration #regeneration #regenerativemedicine

#HappyCanadaDay !!
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How are you celebrating Canada Day?
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Here's a breakfast idea I whipped up a few days back that you may want to try, or at the very least grab some inspiration from.
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This meal was following a pretty grueling workout hence the volume of food, but damn did it ever taste good!
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I started off with a typical egg scramble with tomato, spinach, and peppers. I knew I needed carbs so I added the diced sweet potato. I've been struggling hitting my protein goal lately so I threw in some chicken breast that I had already prepared. From there I simply added some kimchi and feta for flavour. -
It ended up being fantastic! Sometimes you never know what masterpiece you're going to create simply by using what you have available in the fridge and pantry.
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Have you ever had any meals that you were playing around with and turned out amazing? I'd love to hear (or see) about them!
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#breakfastideas #postworkoutmeal #eggscramble #foodporn #nutritionistapproved #holistichealing #foodismedicine #crossfit #fuelyourbody #restanddigest #foodphotography #gymlife #holisticnutrition #canadaday #morningroutine #lifteatsleep #betterthansteroids #savagemeal #eatlikeaking #blackravennutrition

#HappyCanadaDay !!
-
How are you celebrating Canada Day?
-
Here's a breakfast idea I whipped up a few days back that you may want to try, or at the very least grab some inspiration from.
-
This meal was following a pretty grueling workout hence the volume of food, but damn did it ever taste good!
-
I started off with a typical egg scramble with tomato, spinach, and peppers. I knew I needed carbs so I added the diced sweet potato. I've been struggling hitting my protein goal lately so I threw in some chicken breast that I had already prepared. From there I simply added some kimchi and feta for flavour. -
It ended up being fantastic! Sometimes you never know what masterpiece you're going to create simply by using what you have available in the fridge and pantry.
-
Have you ever had any meals that you were playing around with and turned out amazing? I'd love to hear (or see) about them!
.
.
.
#breakfastideas #postworkoutmeal #eggscramble #foodporn #nutritionistapproved #holistichealing #foodismedicine #crossfit #fuelyourbody #restanddigest #foodphotography #gymlife #holisticnutrition #canadaday #morningroutine #lifteatsleep #betterthansteroids #savagemeal #eatlikeaking #blackravennutrition

The following conditions can be treated with PRP:
1. Neck and back pain 
2. Shoulder pain 
3. Rotator cuff injuries 
4. Knee pain 
5. Knee bursitis 
6. Tennis elbow
7. Golfer's elbow 
8. Chronic ankle pain 
9. Achilles tendonitis 
10. Hip Bursitis 
11. Inflammation in the joints 
12. Cartilage regeneration 
DM or call for inquiries
#health #healthforlife #regeneration #kneepain #jointpain #fitness #vitality #neckpain #backpain #shoulderpain #inflammation #regenerativemedicine #solutions #strength #prp #protein #proteinrichplasma #vitalitycells 
#betterthansteroids #beatsteroids #nomoresteroids #safe #safety #safesolutions

The following conditions can be treated with PRP:
1. Neck and back pain
2. Shoulder pain
3. Rotator cuff injuries
4. Knee pain
5. Knee bursitis
6. Tennis elbow
7. Golfer's elbow
8. Chronic ankle pain
9. Achilles tendonitis
10. Hip Bursitis
11. Inflammation in the joints
12. Cartilage regeneration
DM or call for inquiries
#health #healthforlife #regeneration #kneepain #jointpain #fitness #vitality #neckpain #backpain #shoulderpain #inflammation #regenerativemedicine #solutions #strength #prp #protein #proteinrichplasma #vitalitycells
#betterthansteroids #beatsteroids #nomoresteroids #safe #safety #safesolutions

Synthobolic簧 100 mL. Is The Safer Synthol Alternative For Serious Bodybuilders

Synthobolic簧 Has Been #1 Selling Synthol AlternativeIn America For Nearly 2 Decades.

Why Is Synthobolic簧 The #1 Choice Among Competing Bodybuilders?

Reputation. 
No Banned Ingredients.

Pharmaceutical Grade Preparation.

Reliable and Consistent Results.

The ONLY Legitimate Synthol With A Valid American Trademark. 
Safer Than All Other Synthol Products

Synthobolic Is A Safer and More Effective Synthol Solution for Real Muscle Growth  Here Is Why

Muscle site enhancement oils like synthol are a great way to improve the mass, shape, definition, and appearance of muscles. 
Bodybuilders use Synthobolic簧 prior to bodybuilding competitions because the effects are dramatic and the results are fast.
#synthol #siteenhancementoil #synthobolic #synthetek #syntherol #pumpnpose #pumpandpose #synthrol877 #esikclean #mesomorph #enhancedmuscles #muscleenhancer #posingoil #bodybuilding #musclegrowth #legalanabolics #steroidfree #nobannedsubstances #musclebuilding #betterthansteroids #musclelabsusa

Synthobolic簧 100 mL. Is The Safer Synthol Alternative For Serious Bodybuilders

Synthobolic簧 Has Been #1 Selling Synthol AlternativeIn America For Nearly 2 Decades.

Why Is Synthobolic簧 The #1 Choice Among Competing Bodybuilders?

Reputation.
No Banned Ingredients.

Pharmaceutical Grade Preparation.

Reliable and Consistent Results.

The ONLY Legitimate Synthol With A Valid American Trademark.
Safer Than All Other Synthol Products

Synthobolic Is A Safer and More Effective Synthol Solution for Real Muscle Growth Here Is Why

Muscle site enhancement oils like synthol are a great way to improve the mass, shape, definition, and appearance of muscles.
Bodybuilders use Synthobolic簧 prior to bodybuilding competitions because the effects are dramatic and the results are fast.
#synthol #siteenhancementoil #synthobolic #synthetek #syntherol #pumpnpose #pumpandpose #synthrol877 #esikclean #mesomorph #enhancedmuscles #muscleenhancer #posingoil #bodybuilding #musclegrowth #legalanabolics #steroidfree #nobannedsubstances #musclebuilding #betterthansteroids #musclelabsusa

We are loving this post today! Thank you @geelove00!
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These are a few of my fave.orrrrr.itttt.thingzzz oh and of course whiskers on kittens
Bright copper kettles and warm woolen mittens #soundofmusic
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Check out my stories just did my weekly Monday AM check in with myself. This process seems complicated but let me assure you it can be quite simple. I don't want to over simplify nor do I want to neglect all the emotions of weight loss and self-doubt but what if you stepped back and looked at your plan for this #250kchallenge2018 and you said one week at a time. I'm sticking to the plan and on Mondays I'll check my weight, waist, and body fat?
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Hands down the easiest thing you can do...right out of bed Monday AM use the bathroom and make a record in your journal...
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If your progress slows down you make adjustments. More cardio. High and low carb days. Run keto for 3 straight days. Go to bed an hour earlier. Drink a little more water. Then check in next Monday. Did it work? Figure out what works this week. We have another week before the contest technically starts to dial it a little more. The starting gunshots gonna go off and then it's off to the races...but as much as you're gonna feel like everyone is passing just remember this is about YOU and your #bestself and nothing more.
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Check out my stories. Link in bio is going to have FREE content throughout the entire contest so stop back regularly. I have plans for content around nutrition and supplementation this week.
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@bodybuildingcom @transformforlife @jimstoppani @trainmag #trainmag #250kchallenge #momo #morningmotivation #BuildYourBody #prejym #jymarmy #betterthansteroids

We are loving this post today! Thank you @geelove00 !
-
These are a few of my fave.orrrrr.itttt.thingzzz oh and of course whiskers on kittens
Bright copper kettles and warm woolen mittens #soundofmusic
*
*
Check out my stories just did my weekly Monday AM check in with myself. This process seems complicated but let me assure you it can be quite simple. I don't want to over simplify nor do I want to neglect all the emotions of weight loss and self-doubt but what if you stepped back and looked at your plan for this #250kchallenge2018 and you said one week at a time. I'm sticking to the plan and on Mondays I'll check my weight, waist, and body fat?
*
*
Hands down the easiest thing you can do...right out of bed Monday AM use the bathroom and make a record in your journal...
*
*
If your progress slows down you make adjustments. More cardio. High and low carb days. Run keto for 3 straight days. Go to bed an hour earlier. Drink a little more water. Then check in next Monday. Did it work? Figure out what works this week. We have another week before the contest technically starts to dial it a little more. The starting gunshots gonna go off and then it's off to the races...but as much as you're gonna feel like everyone is passing just remember this is about YOU and your #bestself and nothing more.
*
*
Check out my stories. Link in bio is going to have FREE content throughout the entire contest so stop back regularly. I have plans for content around nutrition and supplementation this week.
*
*
@bodybuildingcom @transformforlife @jimstoppani @trainmag #trainmag #250kchallenge #momo #morningmotivation #BuildYourBody #prejym #jymarmy #betterthansteroids

We are loving this post today! Thank you @geelove00!
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Alright @jedfit3 tell us why POP TART gainzzz works so well for guys and gals like us? Let's see how much hate mail we can get today...莞莞莞
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My fave??? I was always true to the Brown Shuggggga til these Jolly Rancher Watermelon Cherry and Apple made their debut.
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Food timing is crucial read #betterthansteroids yesss it's a book.  I like the pop tarts cuz they are easy to calculate over donuts pastries etc...there's a way to use these babies for epic #preworkout #postworkout and #highcarb refeed days - I also know a LOT of runners pound these bad boys as well. This isn't for every body especially if you're sensitive to insulin spikes but for me, wow!!! Gainzzz train but for realz. You gotta be exact on your meal plans and timing to pull this off bit why not have a little fun.
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Brotha Jed  the mic is yours...
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#250kchallenge #bestself #250kchallenge2018

We are loving this post today! Thank you @geelove00 !
-
Alright @jedfit3 tell us why POP TART gainzzz works so well for guys and gals like us? Let's see how much hate mail we can get today...莞莞莞
*
*
My fave??? I was always true to the Brown Shuggggga til these Jolly Rancher Watermelon Cherry and Apple made their debut.
*
*
Food timing is crucial read #betterthansteroids yesss it's a book. I like the pop tarts cuz they are easy to calculate over donuts pastries etc...there's a way to use these babies for epic #preworkout #postworkout and #highcarb refeed days - I also know a LOT of runners pound these bad boys as well. This isn't for every body especially if you're sensitive to insulin spikes but for me, wow!!! Gainzzz train but for realz. You gotta be exact on your meal plans and timing to pull this off bit why not have a little fun.
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Brotha Jed the mic is yours...
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#250kchallenge #bestself #250kchallenge2018

Building immune strength by battling a head cold. Her little lungs are definitely like her mommas were as a child..... sensitive. This little pitta (sensitive & reactive) kapha (mucous producer) toddler in her kapha time of life (early childhood) has a predisposition for lung sensitivity as she demonstrated in the fall with getting both croup and pneumonia at the same time. This time Ive been more prepared. Her post nap cocktail is a yummy tea blend of breathe easy tea, turmeric, black pepper, raw honey, and a little coconut oil. The oil and the black pepper help increase the absorption of the turmeric so it can do its job to support the lung tissue. The black pepper helps to keep her secretions thin and easy to clear.  At night she gets a little manjistha added to her tea to help with lymph function and help her clear the issues in her tissues (clarifying the plasma and blood)! She has a cough, but she is happy, and when I listen to her lungs the sound totally clear. Glad I keep my pediatric stethoscope at home! Anyone know a good way to get turmeric stains out of clothes???? #naturalmomma #homehealing #familyhealer #kaphabalancing #pittabalancing #vataseason #allthedoshas #manjistha #turmeric #blackpepper #healingherbs #betterthansteroids

Building immune strength by battling a head cold. Her little lungs are definitely like her mommas were as a child..... sensitive. This little pitta (sensitive & reactive) kapha (mucous producer) toddler in her kapha time of life (early childhood) has a predisposition for lung sensitivity as she demonstrated in the fall with getting both croup and pneumonia at the same time. This time Ive been more prepared. Her post nap cocktail is a yummy tea blend of breathe easy tea, turmeric, black pepper, raw honey, and a little coconut oil. The oil and the black pepper help increase the absorption of the turmeric so it can do its job to support the lung tissue. The black pepper helps to keep her secretions thin and easy to clear. At night she gets a little manjistha added to her tea to help with lymph function and help her clear the issues in her tissues (clarifying the plasma and blood)! She has a cough, but she is happy, and when I listen to her lungs the sound totally clear. Glad I keep my pediatric stethoscope at home! Anyone know a good way to get turmeric stains out of clothes???? #naturalmomma #homehealing #familyhealer #kaphabalancing #pittabalancing #vataseason #allthedoshas #manjistha #turmeric #blackpepper #healingherbs #betterthansteroids

Some new Elixirs to fuel your day! Some athletes over at @crossfitreason say it's better than steroids!

Some new Elixirs to fuel your day! Some athletes over at @crossfitreason say it's better than steroids!

Excited to read this knowledge that @drwarrenwilley put out. He is the brains from where I get most of my information. A life changing mentor and a positive influencer that I am forever grateful to call a friend.  #gympho #drwilley #wdydlln #betterthansteroids #foodisadrug #laborday #holiday #weekend #summer #mentor #positivevibes #friends #bookofthemonth #obtainable #doctor #science #guthealth #foodtiming #smile #goals #reading #running #weightlossjourney #muscle #gains

Excited to read this knowledge that @drwarrenwilley put out. He is the brains from where I get most of my information. A life changing mentor and a positive influencer that I am forever grateful to call a friend. #gympho #drwilley #wdydlln #betterthansteroids #foodisadrug #laborday #holiday #weekend #summer #mentor #positivevibes #friends #bookofthemonth #obtainable #doctor #science #guthealth #foodtiming #smile #goals #reading #running #weightlossjourney #muscle #gains

Time To Refuel The Glycogen Stores And Destroy This Weeks Training!!!! ( Push, Pull, Legs And Then A Fullbody Depletion Workout Before Next Carb Up! 返) #fitness #bodybuilding #newworkoutroutine routine #cyclicalketo #nutrition #highafoncarbs #tomorrow #funnymemes #arnold

Time To Refuel The Glycogen Stores And Destroy This Weeks Training!!!! ( Push, Pull, Legs And Then A Fullbody Depletion Workout Before Next Carb Up! 返) #fitness #bodybuilding #newworkoutroutine routine #cyclicalketo #nutrition #highafoncarbs #tomorrow #funnymemes #arnold

Whats the price of waiting? Anymore...that question scares the hell out of me. From age 29 & 36...if I can YOU can too. #1d1l *
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What can @bodybuildingcom and their #allaccess program do for you? I used all access and a few expensive mentors and I got a few key pieces of my life back! Looking back, I would pay those same mentors 10xs what I paid because of how valuable they were to my story. You MUST take massive action. Your dreams and goals are crucial to your fulfillment and happiness. Its worth all the blood sweat and tears. One hour and One day at a time. #1d1l #bestself #noexcuses *
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#transformationtuesday #transformation #transform #transformforlife #trainwithgeelove00 #bbcomambassador #roadtoolympia #roadtoolympia2018 #bodybuildingcom #250kchallenge #buildyourbody #100to0 #dadlife #dadlife #fitdad *
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- @infinityphotorob *
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Some of my favorite mentors - go check them out: 
@thebranddr 
@edmylett @andyfrisella @tonyrobbins @jedfit3 #betterthansteroids

Whats the price of waiting? Anymore...that question scares the hell out of me. From age 29 & 36...if I can YOU can too. #1d1l *
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What can @bodybuildingcom and their #allaccess program do for you? I used all access and a few expensive mentors and I got a few key pieces of my life back! Looking back, I would pay those same mentors 10xs what I paid because of how valuable they were to my story. You MUST take massive action. Your dreams and goals are crucial to your fulfillment and happiness. Its worth all the blood sweat and tears. One hour and One day at a time. #1d1l #bestself #noexcuses *
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#transformationtuesday #transformation #transform #transformforlife #trainwithgeelove00 #bbcomambassador #roadtoolympia #roadtoolympia2018 #bodybuildingcom #250kchallenge #buildyourbody #100to0 #dadlife #dadlife #fitdad *
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- @infinityphotorob *
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Some of my favorite mentors - go check them out:
@thebranddr
@edmylett @andyfrisella @tonyrobbins @jedfit3 #betterthansteroids

Spent a short weekend in Idaho celebrating my mentor @docjww and friends 50th birthday. Back to PA tomorrow. #idaho #lakeperkins #fitover50 #realdoctors #docswholift #DOdifference #pgy3life #functionalmedicine #a4m #exerciseismedicine #betterthansteroids

Spent a short weekend in Idaho celebrating my mentor @docjww and friends 50th birthday. Back to PA tomorrow. #idaho #lakeperkins #fitover50 #realdoctors #docswholift #DOdifference #pgy3life #functionalmedicine #a4m #exerciseismedicine #betterthansteroids

#Peptides_C籀_Ph廕ξ_Steroids Hi廙n nay tr礙n th廕 gi廙i, peptides kh繫ng c簷n l s廕τ ph廕姓 xa l廕 廙i v廙i nh廙疸g ngが廙i t廕計 gym, t廕計 th廙 h穫nh, nh廙疸g ngが廙i mu廙n cヾ th廙 sn ch廕畚 thon g廙n hヾn. Nhがng 廙 VN m廙i ngが廙i dが廙ng nhが chがa hi廙u r繭 v廙 n籀. B廕彫g ch廙姊g l c籀 r廕另 nhi廙u b廕》 inbox h廙i m穫nh peptides c籀 ph廕ξ l steroids ko?, shop b獺n steroids ?, th廕衫 ch穩 c籀 b廕》 c簷n h廙i m穫nh b獺n hng a c廕叼 ? .... 膂穫nh mu廙n kh廕軟g 廙nh l廕【 1 l廕吵 n廙畝, peptides KHNG PH廕@ l steroids nh矇 m廙i ngが廙i!! 與eptides l s廕τ ph廕姓 h廙 tr廙 k穩ch th穩ch cヾ th廙 t廙 s廕τ sinh ra hormone tng trが廙ng 廙 ph廙卉 v廙 cho vi廙c 廙t m廙, tng cヾ b廕皰, k穩ch th穩ch s廕τ sinh collagen, gi繳p cヾ th廙 kh廙e m廕》h, c璽n 廙i, da d廕 廕雷 hヾn, gi廕σ t穫nh tr廕》g l瓊o h籀a s廙m. V穫 l cヾ th廙 t廙 s廕τ xu廕另 ra hormone 廙 x璽y d廙彫g cヾ b廕皰, n礙n ngay c廕 khi b廕》 ngがng s廙 d廙叩g peptides th穫 nh廙疸g k廕篙 qu廕 m cヾ th廙 b廕》 瓊 廕﹀ が廙θ v廕南 s廕 gi廙 nguy礙n. Ch廕畚 ch廕疸 s廕 kh繫ng c籀 trが廙ng h廙φ b廕》 b廙 teo ho廕搾 m廕另 cヾ b廕皰 nhが khi b廕》 ngがng s廙 d廙叩g steroids. B廙i steroids ch廙 l 1 h廙φ ch廕另 t廙ng h廙φ b廕眩 chが廙c t獺c d廙叩g c廙吧 hormone tng trが廙ng 廙 tng kh廙i lが廙τg cヾ b廕皰, khi b廕》 d廙南g vi廙c cung c廕叼 h廙φ ch廕另 ny cho cヾ th廙, vi廙c b廙 m廕另 cヾ l i廙u がヾng nhi礙n, th廕衫 ch穩 s廕 r廕另 kh籀 廙 k穩ch th穩ch cヾ th廙 t廙 s廕τ xu廕另 l廕【 lo廕【 hormone ny v穫 khi 籀, cヾ th廙 b廕》 瓊 quen v廙i vi廙c nh廕要 ch廕另 k穩ch th穩ch 1 c獺ch th廙 廙ng. L ngが廙i b獺n, m穫nh lu繫n gi廙 quan i廙m nh廙疸g s廕τ ph廕姓 b獺n ra ph廕ξ c籀 ch廕另 lが廙τg 廕σ b廕υ, ph羅 h廙φ v廙i nhu c廕吟 s廙 d廙叩g c廙吧 kh獺ch hng, ch廕另 lが廙τg i 繫i v廙i gi獺. B廕τ th璽n m穫nh c觼ng l ngが廙i s廙 d廙叩g 廙 c籀 th廙 t廙 ki廙m ch廙姊g t獺c d廙叩g, hi廙u qu廕 c廙吧 s廕τ ph廕姓 trが廙c khi b獺n ra cho ngが廙i kh獺c. V m穫nh khuy礙n ch璽n thnh nh廙疸g ai ang d羅ng steroids th穫 n礙n d廙南g l廕【 ngay i 廕, v穫 th廕負 s廙 l steroids c籀 qu獺 nhi廙u t獺c d廙叩g ph廙, c廙帷 k廙 c籀 h廕【 cho cヾ th廙, cng s廙 d廙叩g l璽u cヾ th廙 b廕》 cng g廕搆 nhi廙u i廙u kh繫ng t廙t. H瓊y l nh廙疸g gymmer v bodybuilders th繫ng th獺i khi l廙帶 ch廙n s廕τ ph廕姓 h廙 tr廙 cヾ th廙 nh矇 m廙i ngが廙i!! 荊領儭 #peptides #purepeptides #betterthansteroids #hgh #bpc157 #fragment176191 #cjc1295 #hexarelin #burnfat #fatloss #buildmuscle #gainmuscle #enhance #strengthen #improve #leanmuscle #leanbody #beachbody #bodybuilding #bodybuilders #workout #shapeyourbody

#Peptides_C籀_Ph廕ξ_Steroids Hi廙n nay tr礙n th廕 gi廙i, peptides kh繫ng c簷n l s廕τ ph廕姓 xa l廕 廙i v廙i nh廙疸g ngが廙i t廕計 gym, t廕計 th廙 h穫nh, nh廙疸g ngが廙i mu廙n cヾ th廙 sn ch廕畚 thon g廙n hヾn. Nhがng 廙 VN m廙i ngが廙i dが廙ng nhが chがa hi廙u r繭 v廙 n籀. B廕彫g ch廙姊g l c籀 r廕另 nhi廙u b廕》 inbox h廙i m穫nh peptides c籀 ph廕ξ l steroids ko?, shop b獺n steroids ?, th廕衫 ch穩 c籀 b廕》 c簷n h廙i m穫nh b獺n hng a c廕叼 ? .... 膂穫nh mu廙n kh廕軟g 廙nh l廕【 1 l廕吵 n廙畝, peptides KHNG PH廕@ l steroids nh矇 m廙i ngが廙i!! 與eptides l s廕τ ph廕姓 h廙 tr廙 k穩ch th穩ch cヾ th廙 t廙 s廕τ sinh ra hormone tng trが廙ng 廙 ph廙卉 v廙 cho vi廙c 廙t m廙, tng cヾ b廕皰, k穩ch th穩ch s廕τ sinh collagen, gi繳p cヾ th廙 kh廙e m廕》h, c璽n 廙i, da d廕 廕雷 hヾn, gi廕σ t穫nh tr廕》g l瓊o h籀a s廙m. V穫 l cヾ th廙 t廙 s廕τ xu廕另 ra hormone 廙 x璽y d廙彫g cヾ b廕皰, n礙n ngay c廕 khi b廕》 ngがng s廙 d廙叩g peptides th穫 nh廙疸g k廕篙 qu廕 m cヾ th廙 b廕》 瓊 廕﹀ が廙θ v廕南 s廕 gi廙 nguy礙n. Ch廕畚 ch廕疸 s廕 kh繫ng c籀 trが廙ng h廙φ b廕》 b廙 teo ho廕搾 m廕另 cヾ b廕皰 nhが khi b廕》 ngがng s廙 d廙叩g steroids. B廙i steroids ch廙 l 1 h廙φ ch廕另 t廙ng h廙φ b廕眩 chが廙c t獺c d廙叩g c廙吧 hormone tng trが廙ng 廙 tng kh廙i lが廙τg cヾ b廕皰, khi b廕》 d廙南g vi廙c cung c廕叼 h廙φ ch廕另 ny cho cヾ th廙, vi廙c b廙 m廕另 cヾ l i廙u がヾng nhi礙n, th廕衫 ch穩 s廕 r廕另 kh籀 廙 k穩ch th穩ch cヾ th廙 t廙 s廕τ xu廕另 l廕【 lo廕【 hormone ny v穫 khi 籀, cヾ th廙 b廕》 瓊 quen v廙i vi廙c nh廕要 ch廕另 k穩ch th穩ch 1 c獺ch th廙 廙ng. L ngが廙i b獺n, m穫nh lu繫n gi廙 quan i廙m nh廙疸g s廕τ ph廕姓 b獺n ra ph廕ξ c籀 ch廕另 lが廙τg 廕σ b廕υ, ph羅 h廙φ v廙i nhu c廕吟 s廙 d廙叩g c廙吧 kh獺ch hng, ch廕另 lが廙τg i 繫i v廙i gi獺. B廕τ th璽n m穫nh c觼ng l ngが廙i s廙 d廙叩g 廙 c籀 th廙 t廙 ki廙m ch廙姊g t獺c d廙叩g, hi廙u qu廕 c廙吧 s廕τ ph廕姓 trが廙c khi b獺n ra cho ngが廙i kh獺c. V m穫nh khuy礙n ch璽n thnh nh廙疸g ai ang d羅ng steroids th穫 n礙n d廙南g l廕【 ngay i 廕, v穫 th廕負 s廙 l steroids c籀 qu獺 nhi廙u t獺c d廙叩g ph廙, c廙帷 k廙 c籀 h廕【 cho cヾ th廙, cng s廙 d廙叩g l璽u cヾ th廙 b廕》 cng g廕搆 nhi廙u i廙u kh繫ng t廙t. H瓊y l nh廙疸g gymmer v bodybuilders th繫ng th獺i khi l廙帶 ch廙n s廕τ ph廕姓 h廙 tr廙 cヾ th廙 nh矇 m廙i ngが廙i!! 荊領儭 #peptides #purepeptides #betterthansteroids #hgh #bpc157 #fragment176191 #cjc1295 #hexarelin #burnfat #fatloss #buildmuscle #gainmuscle #enhance #strengthen #improve #leanmuscle #leanbody #beachbody #bodybuilding #bodybuilders #workout #shapeyourbody

Okay fit fam, I am taking on a new 12 week challenge  Not gonna lie, I feel pretty intimidated by this new plan I am about to endeavor.. even though I am in 100% control whether I succeed or fail, I fear failing! 
These next few weeks I will be working towards fat loss while maintaining my lean muscle mass. Dr. Warren Wiley has published inspiring and knowledgeable information that has had me hooked! Stay tune for those transformation photos 
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I plan on explaining more what my nutrition, training, and overall days look like these next couple days! Since the #250kchallenge , I have been counting macros in my head, and allowing myself to have treats here and there because BALANCE. Ive succeeded by not gaining extra weight! Ive maintained at 127lbs since my most recent 12 week transformation!! A HUGE part of this has been food timing for me, I love ice cream, I love cake, I love desserts, but I limit myself and become cautious of how itll affect my overall intake for the day. 鋅othing but hard work moving forward!
@iblvmovement #iblvmovement #fitfam#instafit#fitnessmotivation#transformforlife#bodybuilding#bbcomtransformation#betterthansteroids#fitspo#fitspogirl#fitspiration#fitspire#flex#shredding#shredded#shred#quad#abs#livefit#fitgirl#fitgirlsguide#warrenwiley#livehealthy#healthylifestyle#eatcleantraindirty#gymshark

Okay fit fam, I am taking on a new 12 week challenge Not gonna lie, I feel pretty intimidated by this new plan I am about to endeavor.. even though I am in 100% control whether I succeed or fail, I fear failing!
These next few weeks I will be working towards fat loss while maintaining my lean muscle mass. Dr. Warren Wiley has published inspiring and knowledgeable information that has had me hooked! Stay tune for those transformation photos
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I plan on explaining more what my nutrition, training, and overall days look like these next couple days! Since the #250kchallenge , I have been counting macros in my head, and allowing myself to have treats here and there because BALANCE. Ive succeeded by not gaining extra weight! Ive maintained at 127lbs since my most recent 12 week transformation!! A HUGE part of this has been food timing for me, I love ice cream, I love cake, I love desserts, but I limit myself and become cautious of how itll affect my overall intake for the day. 鋅othing but hard work moving forward!
@iblvmovement #iblvmovement #fitfam #instafit #fitnessmotivation #transformforlife #bodybuilding #bbcomtransformation #betterthansteroids #fitspo #fitspogirl #fitspiration #fitspire #flex #shredding #shredded #shred #quad #abs #livefit #fitgirl #fitgirlsguide #warrenwiley #livehealthy #healthylifestyle #eatcleantraindirty #gymshark

Just got my order from @steelsupplements. Going to try the ultimate mass stack and see what happens. Starting weight is 210 lbs. #steel #steelsupplements #ultimatemassstack #bodybuilding #betterthansteroids #workfuckingharder

Just got my order from @steelsupplements . Going to try the ultimate mass stack and see what happens. Starting weight is 210 lbs. #steel #steelsupplements #ultimatemassstack #bodybuilding #betterthansteroids #workfuckingharder

Plan. Goals. Tracking progress. Staying motivated...hows your plan and goals working out so far this year? Is time slipping by or do you feel like youre gaining momentum?
 @infinityphotorob *
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If you can get through to doing things that you hate to do on the other side is greatness. - David Goggins (pull up world record holder)
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If youre ready to put your scrolling to rest and get some of your time back so you can go to work on your plan I challenge you to get STARTED NOW! Download my transform guide FREE - link in my bio. Msg me if youd like me to help you but whatever you do take action.
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First step from my guide includes to define what your success statement looks like...it will serve as a destination just like a spot on the map from your last road trip. *
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#AllAccess #AccessYourPotential #bbcomambassador #bbcombiggestfan #BuildYourBody #BuildYourLife #1D1L #TrainWithGeelove00 #dadbod #fitdad #strongdad #BetterThanSteroids

Plan. Goals. Tracking progress. Staying motivated...hows your plan and goals working out so far this year? Is time slipping by or do you feel like youre gaining momentum?
@infinityphotorob *
*
If you can get through to doing things that you hate to do on the other side is greatness. - David Goggins (pull up world record holder)
*
*
If youre ready to put your scrolling to rest and get some of your time back so you can go to work on your plan I challenge you to get STARTED NOW! Download my transform guide FREE - link in my bio. Msg me if youd like me to help you but whatever you do take action.
*
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First step from my guide includes to define what your success statement looks like...it will serve as a destination just like a spot on the map from your last road trip. *
*
#AllAccess #AccessYourPotential #bbcomambassador #bbcombiggestfan #BuildYourBody #BuildYourLife #1D1L #TrainWithGeelove00 #dadbod #fitdad #strongdad #BetterThanSteroids

Meal 2: 2 slices of whole wheat  bread , mango & passion fruit pur矇e, 230 grams of beef 巧, an egg, 50 grams of red spinach, tablespoon of flaxseed oil & balsamic vinegar. #betterthansteroids #imagrowingboy

Meal 2: 2 slices of whole wheat bread , mango & passion fruit pur矇e, 230 grams of beef 巧, an egg, 50 grams of red spinach, tablespoon of flaxseed oil & balsamic vinegar. #betterthansteroids #imagrowingboy

105 eggs for the week. I consume about 15 a day, along with regular meals. When I say consume I mean I drink them #betterthansteroids

105 eggs for the week. I consume about 15 a day, along with regular meals. When I say consume I mean I drink them #betterthansteroids

#betterthansteroids 9 raw fertile eggs, 200ml cream, 50ml milk & a banana #gideonlifts

#betterthansteroids 9 raw fertile eggs, 200ml cream, 50ml milk & a banana #gideonlifts

CHINESE HERBS: Before and after photos! A few weeks ago I was suffering from red, flaky, itchy skin around my eyes  . The herbalist designed a treatment which involved boiling up some herbs to make a tea twice a day  . Within 36 hours my skin was clear and has stayed clear since 拎. Chinese herbal medicine is based on the same principles as acupuncture but just uses a different vehicle to address the imbalance. Herbs, however are generally considered a great way to help with any skin condition or irritation  #chinesemedicine #chineseherbs #acupuncture #skin #successstory #beforeandafter #skinhealth #psoriasis #eczema #health #wellbeing #naturalremedy #betterthansteroids @tiffany2205 @naomigscott

CHINESE HERBS: Before and after photos! A few weeks ago I was suffering from red, flaky, itchy skin around my eyes . The herbalist designed a treatment which involved boiling up some herbs to make a tea twice a day . Within 36 hours my skin was clear and has stayed clear since 拎. Chinese herbal medicine is based on the same principles as acupuncture but just uses a different vehicle to address the imbalance. Herbs, however are generally considered a great way to help with any skin condition or irritation #chinesemedicine #chineseherbs #acupuncture #skin #successstory #beforeandafter #skinhealth #psoriasis #eczema #health #wellbeing #naturalremedy #betterthansteroids @tiffany2205 @naomigscott

Flat, depleted, and ready for the springboard action of the carb up starting.... NOW. So lean the veins in my forehead are popping out 
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5 days out from my pro debut 
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#kmsupps #kmambassador #km #kagedmusclesupps #ambsdr #kagedmuscle #levelup #settingthestandard #kagedmovement #bodybuilding #physique #naturalmuscle #naturalmuscleassociation #bodybuildingnation #betterthansteroids #bts #newlevel #newlevelnutrition #nlvln

Flat, depleted, and ready for the springboard action of the carb up starting.... NOW. So lean the veins in my forehead are popping out
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5 days out from my pro debut
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#kmsupps #kmambassador #km #kagedmusclesupps #ambsdr #kagedmuscle #levelup #settingthestandard #kagedmovement #bodybuilding #physique #naturalmuscle #naturalmuscleassociation #bodybuildingnation #betterthansteroids #bts #newlevel #newlevelnutrition #nlvln

This is what I shoot for...every day...every week...an isocaloric lifestyle; having roughly a third of my caloric intake be from protein, a third from carbs, and a third from fats. "The benefits of this eating plan include higher fat for taste and satiety, higher protein for postprandial (after eating) thermogenesis or calorie burn, and simplicity. This eating program allows the most 'normalcy' in people's lives in the sense that others do not usually even realize you are following an eating plan." - Dr. Warren Willey, Better than Steroids

You've got to find something you can adhere to...day in and day out..for the rest of your life. This allows you and me to do just that.

#weightloss
#weightlossjourney #fitness #fitnessjourney #fatlosstips #fatloss #loseweight #isocaloric #betterthansteroids  #dosomething #bodyweighttraining #MOVE #getoffthecouch #liveyourlife #itsuptoyou #keephammering #GETAFTERIT

This is what I shoot for...every day...every week...an isocaloric lifestyle; having roughly a third of my caloric intake be from protein, a third from carbs, and a third from fats. "The benefits of this eating plan include higher fat for taste and satiety, higher protein for postprandial (after eating) thermogenesis or calorie burn, and simplicity. This eating program allows the most 'normalcy' in people's lives in the sense that others do not usually even realize you are following an eating plan." - Dr. Warren Willey, Better than Steroids

You've got to find something you can adhere to...day in and day out..for the rest of your life. This allows you and me to do just that.

#weightloss
#weightlossjourney #fitness #fitnessjourney #fatlosstips #fatloss #loseweight #isocaloric #betterthansteroids #dosomething #bodyweighttraining #MOVE #getoffthecouch #liveyourlife #itsuptoyou #keephammering #GETAFTERIT

#breastmilkshake #recipe for ADULTS!!! We all drink it here! Check out the benefits of drinking breast milk as an adult here on my #mommyvlog #rockingthebaby now showing on my YouTube (or link on my profile) Got #breastmilk ? #benefitsofdrinkingbreastmilk #breastmilkforadults #bodybuilding #healthydrinks #milkshakes #powershake #antibodies #organicshake #naturalprotein #betterthansteroids #betterthanmilk #notonlyforbabies

#breastmilkshake #recipe for ADULTS!!! We all drink it here! Check out the benefits of drinking breast milk as an adult here on my #mommyvlog #rockingthebaby now showing on my YouTube (or link on my profile) Got #breastmilk ? #benefitsofdrinkingbreastmilk #breastmilkforadults #bodybuilding #healthydrinks #milkshakes #powershake #antibodies #organicshake #naturalprotein #betterthansteroids #betterthanmilk #notonlyforbabies

Alright @jedfit3 tell us why POP TART gainzzz works so well for guys and gals like us? Let's see how much hate mail we can get today...莞莞莞
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My fave??? I was always true to the Brown Shuggggga til these Jolly Rancher Watermelon Cherry and Apple made their debut.
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Food timing is crucial read #betterthansteroids yesss it's a book.  I like the pop tarts cuz they are easy to calculate over donuts pastries etc...there's a way to use these babies for epic #preworkout #postworkout and #highcarb refeed days - I also know a LOT of runners pound these bad boys as well. This isn't for every body especially if you're sensitive to insulin spikes but for me, wow!!! Gainzzz train but for realz. You gotta be exact on your meal plans and timing to pull this off bit why not have a little fun.
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Brotha Jed  the mic is yours...
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#250kchallenge #bestself #250kchallenge2018

Alright @jedfit3 tell us why POP TART gainzzz works so well for guys and gals like us? Let's see how much hate mail we can get today...莞莞莞
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My fave??? I was always true to the Brown Shuggggga til these Jolly Rancher Watermelon Cherry and Apple made their debut.
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Food timing is crucial read #betterthansteroids yesss it's a book. I like the pop tarts cuz they are easy to calculate over donuts pastries etc...there's a way to use these babies for epic #preworkout #postworkout and #highcarb refeed days - I also know a LOT of runners pound these bad boys as well. This isn't for every body especially if you're sensitive to insulin spikes but for me, wow!!! Gainzzz train but for realz. You gotta be exact on your meal plans and timing to pull this off bit why not have a little fun.
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Brotha Jed the mic is yours...
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#250kchallenge #bestself #250kchallenge2018

No filter!!! I love being the same color all over!!!!! Purple marks on my feet and toes were gone when I woke up this morning.  #cbdoil #magicalcure #medicalmarijuana #betterthansteroids #healingfromwithin #notmaskingsymptoms #nosickcarehere #autoimmunedisease #autoimmunehealing #livingwithlupus #byebyeflare

No filter!!! I love being the same color all over!!!!! Purple marks on my feet and toes were gone when I woke up this morning. #cbdoil #magicalcure #medicalmarijuana #betterthansteroids #healingfromwithin #notmaskingsymptoms #nosickcarehere #autoimmunedisease #autoimmunehealing #livingwithlupus #byebyeflare

She's a fast learner  your kids are watching you. Are they learning to drink soda from a 2 liter or how to make what I call good-better-best food choices? We gotta learn ourselves 1st. 
#monkeyseemonkeydo
#prouddad #tayleemlove #betterthansteroids #foodtiming #250kchallenge2018 #250kchallenge

She's a fast learner your kids are watching you. Are they learning to drink soda from a 2 liter or how to make what I call good-better-best food choices? We gotta learn ourselves 1st.
#monkeyseemonkeydo
#prouddad #tayleemlove #betterthansteroids #foodtiming #250kchallenge2018 #250kchallenge

Really #excited to #read this #book.  Im curious to know whats #BetterThanSteroids. While I may #alreadyknow the answer, its nice to just simply know.  #education #selftaught #knowledgeispower #dontassume #GIsForGains #gains #steroids #roids #natural or #unnatural #fit #fitness #bodybuilding

Really #excited to #read this #book . Im curious to know whats #BetterThanSteroids . While I may #alreadyknow the answer, its nice to just simply know. #education #selftaught #knowledgeispower #dontassume #GIsForGains #gains #steroids #roids #natural or #unnatural #fit #fitness #bodybuilding

Remember to learn from different sources, compare opinions and science However experimenting with our bodies reactions to diet routines and habits is pretty interesting. Bought this book last year and still flip through it. Better Than Steroids really rounded off my understanding of how the body utilizes food and nutrients along with  the proper timing of it all. Full of little facts you can incorporate into what works for you. An excellent read found at www.cutlerathletics.com #selfknowledge #reading #betterthansteroids #cutlerathletics #cutlerathleticsofficial #learnyourbody #understanding #eatsmart #diet #dietplan

Remember to learn from different sources, compare opinions and science However experimenting with our bodies reactions to diet routines and habits is pretty interesting. Bought this book last year and still flip through it. Better Than Steroids really rounded off my understanding of how the body utilizes food and nutrients along with the proper timing of it all. Full of little facts you can incorporate into what works for you. An excellent read found at www.cutlerathletics.com #selfknowledge #reading #betterthansteroids #cutlerathletics #cutlerathleticsofficial #learnyourbody #understanding #eatsmart #diet #dietplan

I ordered a cocktail called The Doctor. It comes with its own prescription...
#cureall #liquorisquicker #betterthansteroids #ClementinesRestaurant

I ordered a cocktail called The Doctor. It comes with its own prescription...
#cureall #liquorisquicker #betterthansteroids #Clementine sRestaurant