#barbrothers

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You can’t put a limit on anything. The more you dream, the farther you get. 📸: @hajdutamass

You can’t put a limit on anything. The more you dream, the farther you get. 📸: @hajdutamass

🥇 Took 1st place at the  speed competition in China 🇨🇳 The course was insane and the longest I've ever taken on! Here is my final run. Wasn't flawless due to fatigue but pushed on through to the finish line with a time of 26.92 seconds 🎉Congratulations to @joelsparkour and @brodiepawson for 2nd and 3rd place respectively 👊🏽 Absolute beasts! 🙌🏽 Incredibly happy to have executed my runs as intended and deeply grateful for the opportunity to be out here competing and experiencing China with so many extraordinary people. Xièxiè Hefei! 🙏🏽🖤
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🎥🎞 @joseph.hendo

#freerunner #tricks #traceur #parkourlife #acrobatics #breakdance #bboy #freerun #frontflip #barbrothers #calisthenics #tumbling #bodyweight #pk #parkour4life #movement #3run

🥇 Took 1st place at the speed competition in China 🇨🇳 The course was insane and the longest I've ever taken on! Here is my final run. Wasn't flawless due to fatigue but pushed on through to the finish line with a time of 26.92 seconds 🎉Congratulations to @joelsparkour and @brodiepawson for 2nd and 3rd place respectively 👊🏽 Absolute beasts! 🙌🏽 Incredibly happy to have executed my runs as intended and deeply grateful for the opportunity to be out here competing and experiencing China with so many extraordinary people. Xièxiè Hefei! 🙏🏽🖤
DoubleTap & Tag a Friend Below⤵
💋
😍
💟
🙏 Plz Follow us - @ParkOur_daily.ig
*
Tag your love 😘
*
✅ Turn Post Notification on 📣
✅ Follow, like and comment ✏
✅ Tag your friends 👥
*
🎥🎞 @joseph.hendo

#freerunner #tricks #traceur #parkourlife #acrobatics #breakdance #bboy #freerun #frontflip #barbrothers #calisthenics #tumbling #bodyweight #pk #parkour4life #movement #3run

Hay dos formas de evitar el bullyng:
1.- entrenar calistenia.
2.- conseguirte un perro.
Yo decidí utilizar los dos métodos 😏
@calisteniabolivia @calisteniasur 
#barbrothers#bardogs#elegílasbarrascorrectas#cuidadoconelperro#muerdeynorespondo

Hay dos formas de evitar el bullyng:
1.- entrenar calistenia.
2.- conseguirte un perro.
Yo decidí utilizar los dos métodos 😏
@calisteniabolivia @calisteniasur
#barbrothers #bardogs #elegílasbarrascorrectas #cuidadoconelperro #muerdeynorespondo

Most Recent

15kg on full planche. This guy is crazy 🤯
Follow @fitstreetnation 
Follow @fitstreetnation 🙌
By @ahmedhelmy_sw

15kg on full planche. This guy is crazy 🤯
Follow @fitstreetnation
Follow @fitstreetnation 🙌
By @ahmedhelmy_sw

For every minute you are angry you lose sixty seconds of happiness! Mat3asabch & Dir shihaja tnaf3ek w nsa 3lik bnadem 😅 #Darbweljer7 
#Barbrothers •With Brother @bilou_afk ❤️🤲🏻
————————————— #calisthenics #workout #hardwork #training #bodyweight  #fitnessmotivation  #motivation  #streetworkout#  #Morocco #المغرب #nador #alhoceima #transformation #maroc  #pushups #لياقة #فتنس ##رياضه ة #مغربي #كليستنيكس  #رياضة_تحفيز #الناضور #الحسيمة #لياقة #لياقةبدنية #قوی

For every minute you are angry you lose sixty seconds of happiness! Mat3asabch & Dir shihaja tnaf3ek w nsa 3lik bnadem 😅 #Darbweljer7
#Barbrothers •With Brother @bilou_afk ❤️🤲🏻
————————————— #calisthenics   #workout   #hardwork   #training   #bodyweight #fitnessmotivation    #motivation   #streetworkout # #Morocco   #المغرب #nador #alhoceima #transformation #maroc #pushups #لياقة #فتنس # #رياضه ة #مغربي #كليستنيكس #رياضة_تحفيز #الناضور #الحسيمة #لياقة #لياقةبدنية #قوی

When i started calisthenics i could barely dip. Now im getting multiple reps with the 35lb weighted vest! Work hard and youll see progress!!!💪
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#calisthenics #bluebars #streetworkout #barstarzz #barbrothers #bodyweight #handstand #pullups #gymnastics #baristiworkout #planche #bodyweighttraining #gym #weightvest #heria

When i started calisthenics i could barely dip. Now im getting multiple reps with the 35lb weighted vest! Work hard and youll see progress!!!💪
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#calisthenics #bluebars #streetworkout #barstarzz #barbrothers #bodyweight #handstand #pullups #gymnastics #baristiworkout #planche #bodyweighttraining #gym #weightvest #heria

Some dodgy camera angles... But here are some key exercises in my abs/core day.
Alot of people seem to train abs on 10 mins at the end of a workout. But I don't see why it should be trained any different to any other muscle groups. You can only do so much in 10 minutes. I find 1 hour of intensive training once a week is the most effective for core strength.

#calisthenics #calisthenicsworkout #barbrothers #bodyweightworkout #fitness #gym #gymmotivation #streetworkout #beyondbodyweight #lifestyle #strength #training #fit

Some dodgy camera angles... But here are some key exercises in my abs/core day.
Alot of people seem to train abs on 10 mins at the end of a workout. But I don't see why it should be trained any different to any other muscle groups. You can only do so much in 10 minutes. I find 1 hour of intensive training once a week is the most effective for core strength.

#calisthenics #calisthenicsworkout #barbrothers #bodyweightworkout #fitness #gym #gymmotivation #streetworkout #beyondbodyweight #lifestyle #strength #training #fit

Beneficios de 🤸

Fortalecerá tu torso.

Aumentará tu equilibrio.

Estimulará tu ánimo. 
Construye una base muscular fuerte. 
Ayuda con la salud de los huesos, la circulación y la respiración.

#handstand #handstandlove #streetworkout #calistenia #calisthenics #barbrothers #fit #fitness #workout #workout24 #gym #gymnastics #instagood #instafit #lifestyle #motivation

Beneficios de 🤸

Fortalecerá tu torso.

Aumentará tu equilibrio.

Estimulará tu ánimo.
Construye una base muscular fuerte.
Ayuda con la salud de los huesos, la circulación y la respiración.

#handstand #handstandlove #streetworkout #calistenia #calisthenics #barbrothers #fit #fitness #workout #workout24 #gym #gymnastics #instagood #instafit #lifestyle #motivation

"There is no talent here, this is hard work, this is an obsession." -Conor McGregor. Working on my planche pushups, have lots to improve on, but cant wait to see the progress in a couple of months. This past months have been busier than usual, if you're going through the same, dont stop working out, even 10 minutes a day will help you more than saying "I'll train tomorrow 2 times harder". Stay consistent, time will pass, changes will come.
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#calisthenics #aesthetics #planche #pushup #work #progress #motivate #fitness #nogymneeded #consistency #update #barbrothers #madbarzz #barstarz #bars #bands #motivation

"There is no talent here, this is hard work, this is an obsession." -Conor McGregor. Working on my planche pushups, have lots to improve on, but cant wait to see the progress in a couple of months. This past months have been busier than usual, if you're going through the same, dont stop working out, even 10 minutes a day will help you more than saying "I'll train tomorrow 2 times harder". Stay consistent, time will pass, changes will come.
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#calisthenics #aesthetics #planche #pushup #work #progress #motivate #fitness #nogymneeded #consistency #update #barbrothers #madbarzz #barstarz #bars #bands #motivation

💪фото и 2 видео с нашей сегодняшней тренировки! @khusyainov52
& @simplegleb
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🔥немного пожал штангу,потом был челендж отжимания за 1 минуту! также 1 час боролись 1 на 1 или даже 2 на 1🤘
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🌚устали,все побитые,но все равно довольны! + к борьбе!😇 (23.10.19)
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#тренировка#друзья#жимлежа#жим#борьба#спорт#воркаут#заспорт#зазож#октябрь#training#grappling#sport#october#friends#workout#calisthenics#thenx#barbrothers

💪фото и 2 видео с нашей сегодняшней тренировки! @khusyainov52
& @simplegleb

🔥немного пожал штангу,потом был челендж отжимания за 1 минуту! также 1 час боролись 1 на 1 или даже 2 на 1🤘

🌚устали,все побитые,но все равно довольны! + к борьбе!😇 (23.10.19)


#тренировка #друзья #жимлежа #жим #борьба #спорт #воркаут #заспорт #зазож #октябрь #training #grappling #sport #october #friends #workout #calisthenics #thenx #barbrothers

It is not the things we do in life, that we regret on our deathbed, it is the things we do not.
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Picture by @stevenbelloy
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#calisthenics #backworkout #getsome #repsforjesus #focused #gainsville #barbrothers

It is not the things we do in life, that we regret on our deathbed, it is the things we do not.
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Picture by @stevenbelloy
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#calisthenics #backworkout #getsome #repsforjesus #focused #gainsville #barbrothers

Use the simple exercises to workout on the go :) follow @thebodyweightking for daily workout inspiration

Use the simple exercises to workout on the go :) follow @thebodyweightking for daily workout inspiration

Tag Your Calisthenics Partner 🔥🔥🖤
👉 Follow @calisthenics_clips
👉 Follow @calisthenics_clips
📸By @acro.devin

Tag Your Calisthenics Partner 🔥🔥🖤
👉 Follow @calisthenics_clips
👉 Follow @calisthenics_clips
📸By @acro.devin

#pullups to easy
Tired of #wheigted pull ups 
Try this pull up variation
Challenge How many can you do? 
Slow and steady

#workout #fitness #calisthenics #barstarzz #barbrothers #streetworkout #fitness #fitforfree

#pullups to easy
Tired of #wheigted pull ups
Try this pull up variation
Challenge How many can you do?
Slow and steady

#workout #fitness #calisthenics #barstarzz #barbrothers #streetworkout #fitness #fitforfree

Freestyle VIBES
@thejosefjaku nothing less than a friend, coach, motivation, competition, brother🔝💯🚀 #calisthenicspuglia #freestylegenerator #fr3estyle #barbrothers #shrimpflip

Freestyle VIBES
@thejosefjaku nothing less than a friend, coach, motivation, competition, brother🔝💯🚀 #calisthenicspuglia #freestylegenerator #fr3estyle #barbrothers #shrimpflip

▪𝗕𝗲𝗵𝗶𝗻𝗱 𝗲𝘃𝗲𝗿𝘆 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝘁𝗵𝗶𝗻𝗴, 𝘁𝗵𝗲𝗿𝗲'𝘀 𝘀𝗼𝗺𝗲 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗽𝗮𝗶𝗻.
NO PAIN NO GAIN. 🔥👊🏾
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@strongandsavagetrain | USE CODE : "ABDOU10" And get 10% Off Discount ) www.strongandsavage.ma

▪𝗕𝗲𝗵𝗶𝗻𝗱 𝗲𝘃𝗲𝗿𝘆 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝘁𝗵𝗶𝗻𝗴, 𝘁𝗵𝗲𝗿𝗲'𝘀 𝘀𝗼𝗺𝗲 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗽𝗮𝗶𝗻.
NO PAIN NO GAIN. 🔥👊🏾
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@strongandsavagetrain | USE CODE : "ABDOU10" And get 10% Off Discount ) www.strongandsavage.ma

Elevated Pike Push Ups

This is an excellent exercise to build shoulder strength. If you are comfortable performing Pike Push Ups challenge yourself even more. This is challenging because you are elevated there is more pressure on your shoulders. Try and go for 3 sets of 8-12 reps depending on your fitness level.

#calisthenics #calisthenicsuk #thenx #shouldersworkout #bodyweightworkout #calisthenicslife #functionalmovement #calisthenicsevolution #calisthenicsathlete #calisthenicsfam #calisthenics #barbrothers

Elevated Pike Push Ups

This is an excellent exercise to build shoulder strength. If you are comfortable performing Pike Push Ups challenge yourself even more. This is challenging because you are elevated there is more pressure on your shoulders. Try and go for 3 sets of 8-12 reps depending on your fitness level.

#calisthenics #calisthenicsuk #thenx #shouldersworkout #bodyweightworkout #calisthenicslife #functionalmovement #calisthenicsevolution #calisthenicsathlete #calisthenicsfam #calisthenics #barbrothers

Unbelievable... WOW 👏😱🤯
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Follow me @calisthenics_network for more 🌐
DM me for SPONSOR 📥
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🎥Credit: @slidismode
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#gym #fitness #motivation #calisthenics #gains #shredz #lafitness #shredded #aesthetics #barbrothers #gainz #barstarzz #calisthenic #calisthenicsworkout #gorillagang #calisthenicsmovement #workout #streetworkout #healthy #quotes #routine #strong #power

Unbelievable... WOW 👏😱🤯

Follow me @calisthenics_network for more 🌐
DM me for SPONSOR 📥


🎥Credit: @slidismode
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#gym #fitness #motivation #calisthenics #gains #shredz #lafitness #shredded #aesthetics #barbrothers #gainz #barstarzz #calisthenic #calisthenicsworkout #gorillagang #calisthenicsmovement #workout #streetworkout #healthy #quotes #routine #strong #power

King kai dragonball workout🐉🐉 Pullups Bodyweight x2 / 15 reps
Pullups +20kg x2 / 15 reps
Pullups +24kg x2 / 10 reps
Pullups +12kg x2 / 14 reps
Pullups +8kg x2 /14 reps
Pullups Bodyweight / 15 reps

#workout24 #calistenia #zyzz #gornation #gorillagang #streetworkout #fitness #fitfam #thenx #bodygoals #calisthenics #barbrothers #motivation #workout #shredded #menshealth #mensphysique #gymshark #aesthetics

King kai dragonball workout🐉🐉 Pullups Bodyweight x2 / 15 reps
Pullups +20kg x2 / 15 reps
Pullups +24kg x2 / 10 reps
Pullups +12kg x2 / 14 reps
Pullups +8kg x2 /14 reps
Pullups Bodyweight / 15 reps

#workout24 #calistenia #zyzz #gornation #gorillagang #streetworkout #fitness #fitfam #thenx #bodygoals #calisthenics #barbrothers #motivation #workout #shredded #menshealth #mensphysique #gymshark #aesthetics

Effort Reflects Results👑
•Coming to the gym everyday won’t produce results unless you put your all into every training session•
💊Supplements and Apparel Links in Bio ‘youngfit15’ DISCOUNT CODE
Shirt: @tearyeyez_ 
#fitness #training #athlete #push #workout #teenfitness #youngfitness #powerlifting #bodybuilding #barbrothers #explosivetraining #functionaltraining

Effort Reflects Results👑
•Coming to the gym everyday won’t produce results unless you put your all into every training session•
💊Supplements and Apparel Links in Bio ‘youngfit15’ DISCOUNT CODE
Shirt: @tearyeyez_
#fitness #training #athlete #push #workout #teenfitness #youngfitness #powerlifting #bodybuilding #barbrothers #explosivetraining #functionaltraining

Found a quick Jackie Chan Tac 180 challenge with the bro @brodiepawson ! 🏃🏽‍♂️ Super technical grabbing a metal drain pipe. 😅 I was crossing my fingers on this one🤞🏻
💘 Follow @ParkOur_ig.live for more 😉
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Comment below if You like this 💕
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😝  Credit  @dylanpawson
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💘 Tag your friends 👇

#barbrothers #parkourlife #frontflip #tumbling #flips #flipping #backflip #tricks #freerunner #bodyweight #3run #freerun #traceur #flip #sideflip

Found a quick Jackie Chan Tac 180 challenge with the bro @brodiepawson ! 🏃🏽‍♂️ Super technical grabbing a metal drain pipe. 😅 I was crossing my fingers on this one🤞🏻
💘 Follow @ParkOur_ig.live for more 😉
*
Comment below if You like this 💕
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😝 Credit @dylanpawson
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💘 Tag your friends 👇

#barbrothers #parkourlife #frontflip #tumbling #flips #flipping #backflip #tricks #freerunner #bodyweight #3run #freerun #traceur #flip #sideflip

45 second each set 15 second rest 4 to 5 round if u can't do it u are wasting ur time cardio is everything in this life take u were u want to be 💪🏾💥 my  YouTube channels Aziz kaioua go on it to watch more videos & don't forget to subscribe my channel 👊🏽 #calisthenics #fitness #workout #streetworkout #gym #motivation #calisthenicsworkout #training #handstand #gymnastics #fitnessmotivation #bodyweighttraining #bodyweight #fit #strength #crossfit #frontlever #bodybuilding #sport #calistenia #pullups #bodyweightworkout #calisthenicsmovement #yoga #planche #strong #muscle #barbrothers #barstarzz

45 second each set 15 second rest 4 to 5 round if u can't do it u are wasting ur time cardio is everything in this life take u were u want to be 💪🏾💥 my YouTube channels Aziz kaioua go on it to watch more videos & don't forget to subscribe my channel 👊🏽 #calisthenics #fitness #workout #streetworkout #gym #motivation #calisthenicsworkout #training #handstand #gymnastics #fitnessmotivation #bodyweighttraining #bodyweight #fit #strength #crossfit #frontlever #bodybuilding #sport #calistenia #pullups #bodyweightworkout #calisthenicsmovement #yoga #planche #strong #muscle #barbrothers #barstarzz

No escuses 🤸🏽‍♂️
#Sport #BarBrothers #L-Sit #Handstand

No escuses 🤸🏽‍♂️
#Sport #BarBrothers #L -Sit #Handstand