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Cheeky bit of beans on toast for #lunch today! 
Today was a LOT as I had two camhs appointments; one with my counsellor and another with my psychiatrist. They’ve both noticed how much more positive I am about everything, and how I’m not letting myself get too stressed. I did lose weight this week but it wasn’t much, and I’m sure I’ll make it back up naturally. Overall, I feel very comfortable and content at the moment and I hope that this feeling will last a long time. I don’t really have anything very challenging coming up, except for February half term when I’ll have a whole week away (not with my family) in Scotland, and so won’t be in control of meals. I’ve decided not to stress, and deal with that when I get there. 
I hope you’re all doing well! 
Happy Wednesday (just about midnight here haha) x

#anorexiarecovery #anorexia #ana #anarecovering #anarecovery #edrecovery #recovery #ed #food #nutrients #calories #challenges🖤🤍

Cheeky bit of beans on toast for #lunch today!
Today was a LOT as I had two camhs appointments; one with my counsellor and another with my psychiatrist. They’ve both noticed how much more positive I am about everything, and how I’m not letting myself get too stressed. I did lose weight this week but it wasn’t much, and I’m sure I’ll make it back up naturally. Overall, I feel very comfortable and content at the moment and I hope that this feeling will last a long time. I don’t really have anything very challenging coming up, except for February half term when I’ll have a whole week away (not with my family) in Scotland, and so won’t be in control of meals. I’ve decided not to stress, and deal with that when I get there.
I hope you’re all doing well!
Happy Wednesday (just about midnight here haha) x

#anorexiarecovery #anorexia #ana #anarecovering #anarecovery #edrecovery #recovery #ed #food #nutrients #calories #challenges 🖤🤍

Part 1 of lunch today was 2 sushi rolls (one avocado, one spicy prawn) and part 2 was egg and veggies on toast (which I forgot to take a photo of😢).
•
I spent the morning with one of my friends, and it was so nice to just catch up and get out of the house for a bit😊.
•
I’ve been so hungry at the moment though!
•
I had two big breakfasts this morning, followed by half a litre of flavoured milk (all before 10am) and I still could have eaten more tbh😂.
•
Oh well... If I need to gain weight, I may as well eat a lot of delicious food in the process!
•
I hope you have a great day❤️.
•
#eatingdisordersupport #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorder #disorderedeating #disorderedeatingrecovery #edrecovery #recovery #recoverywarrior #recoverywarriors #recoverywin #recoveryispossible #anorexia #anorexiarecovery #anorexianervosa #mentalhealthawareness #mentalhealth #mentalillness #ana #anarecovery #sushi #lunch #lunchtime #lunchideas #sushiroll #foodpics #foodphotography #hungry #extremehunger #hunger

Part 1 of lunch today was 2 sushi rolls (one avocado, one spicy prawn) and part 2 was egg and veggies on toast (which I forgot to take a photo of😢).

I spent the morning with one of my friends, and it was so nice to just catch up and get out of the house for a bit😊.

I’ve been so hungry at the moment though!

I had two big breakfasts this morning, followed by half a litre of flavoured milk (all before 10am) and I still could have eaten more tbh😂.

Oh well... If I need to gain weight, I may as well eat a lot of delicious food in the process!

I hope you have a great day❤️.

#eatingdisordersupport #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorder #disorderedeating #disorderedeatingrecovery #edrecovery #recovery #recoverywarrior #recoverywarriors #recoverywin #recoveryispossible #anorexia #anorexiarecovery #anorexianervosa #mentalhealthawareness #mentalhealth #mentalillness #ana #anarecovery #sushi #lunch #lunchtime #lunchideas #sushiroll #foodpics #foodphotography #hungry #extremehunger #hunger

Pizza and wedges for lunch 😍🔥 I’ve started trying to cull my routine of when I have food. Eating is far too ritualistic and desperately needs a change. In trying to be more intuitive I’ve noticed how stuck I am in routine, that’s one thing I’ll say about ED meal plans, they’re great for EDs not so great for OCD. Routines become too rigid and this need to eat this at this time and that at that time gets a little ridiculous. I need to step out of these routines and vary how I eat and when I eat otherwise I’m just eating out of compulsion and that’s not helping me.
✨✨✨✨
#pizza #wedges #chips #pizzatime

Pizza and wedges for lunch 😍🔥 I’ve started trying to cull my routine of when I have food. Eating is far too ritualistic and desperately needs a change. In trying to be more intuitive I’ve noticed how stuck I am in routine, that’s one thing I’ll say about ED meal plans, they’re great for EDs not so great for OCD. Routines become too rigid and this need to eat this at this time and that at that time gets a little ridiculous. I need to step out of these routines and vary how I eat and when I eat otherwise I’m just eating out of compulsion and that’s not helping me.
✨✨✨✨
#pizza #wedges #chips #pizzatime

この間のロケの様子は1月23日のサンテレビ『4時キャッチ』で放送されるよ☺️
.
福島県で温泉入って観光名所回って楽しいツアーでした🚌
.
このツアーはなんといってもお値段がやばめなくらい安い⚠️笑.
飛行機代ぐらい払えば1泊2日のツアー行けちゃう感じ😏.
是非サンテレビ見て行ってみてほしい👌
.
#ANA #東北 #福島 #温泉 #観光 #ツアー #激安 #おすすめ

この間のロケの様子は1月23日のサンテレビ『4時キャッチ』で放送されるよ☺️
.
福島県で温泉入って観光名所回って楽しいツアーでした🚌
.
このツアーはなんといってもお値段がやばめなくらい安い⚠️笑.
飛行機代ぐらい払えば1泊2日のツアー行けちゃう感じ😏.
是非サンテレビ見て行ってみてほしい👌
.
#ANA #東北 #福島 #温泉 #観光 #ツアー #激安 #おすすめ

"You may have to fight a battle more than onces to win it"🍃
- but recovery is a fight you can win💫
~
Guten morgen leute💓👋
tut mir leid das die letzten Tage kein post von mir kam. Ich habe die ganze Zeit zwanghaft versucht etwas positives zu schreiben, aber irgendwie hab ich einfach keinen Text zusammen bekommen. Es hat sich einfach alles falsch angefühlt. Ich versuche das immer etwas zu verstecken aber mir geht es gerade überhaupt nicht gut. Auch mit dem Essen könnte es besser laufen.... Aber ich versuche nicht aufzugeben und jeden Tag positiv zu starten🙏 
#breakfast #cake #oats #vegan #veganfood #healthy #anorexia #ana #ed #edfighter #eatingdisorder #mentalhealth #struggles #thisorhospital #schönklink #schönklinkbadaroslen #recovery #realrecovery #realthoughts #update  #motivation #keepfigthing #staystrong #gettingstronger #strongnotskinny

"You may have to fight a battle more than onces to win it"🍃
- but recovery is a fight you can win💫
~
Guten morgen leute💓👋
tut mir leid das die letzten Tage kein post von mir kam. Ich habe die ganze Zeit zwanghaft versucht etwas positives zu schreiben, aber irgendwie hab ich einfach keinen Text zusammen bekommen. Es hat sich einfach alles falsch angefühlt. Ich versuche das immer etwas zu verstecken aber mir geht es gerade überhaupt nicht gut. Auch mit dem Essen könnte es besser laufen.... Aber ich versuche nicht aufzugeben und jeden Tag positiv zu starten🙏
#breakfast #cake #oats #vegan #veganfood #healthy #anorexia #ana #ed #edfighter #eatingdisorder #mentalhealth #struggles #thisorhospital #schönklink #schönklinkbadaroslen #recovery #realrecovery #realthoughts #update   #motivation #keepfigthing #staystrong #gettingstronger #strongnotskinny

WHY YOU DESERVE RECOVERY
-
Everyone deserves recovery. Even if you aren't underweight you deserve recovery. So let me tell you why you deserve it:
-
💪🏼You deserve to be strong and have energy, both physical and mental.
-
🍩You deserve to Enjoy your favourite foods without feeling guilty for eating them.
-
🍽You deserve to eat dinner and other meals with your family and friends.
-
👭You deserve to hang out with your friends/ get friends.
-
👙You deserve to go for a swim in the summer without your ed telling you shit about your body.
-
⚽️You deserve to do the sports you love.
-
✈️You deserve to travel around in the world.
-
🤱🏼You deserve to get children if you want when you grow up.
-
🛌You deserve to not lay in your bed all day because you don't have energy.
-
🏫You deserve to go to school/work with a brain that works.

WHY YOU DESERVE RECOVERY
-
Everyone deserves recovery. Even if you aren't underweight you deserve recovery. So let me tell you why you deserve it:
-
💪🏼You deserve to be strong and have energy, both physical and mental.
-
🍩You deserve to Enjoy your favourite foods without feeling guilty for eating them.
-
🍽You deserve to eat dinner and other meals with your family and friends.
-
👭You deserve to hang out with your friends/ get friends.
-
👙You deserve to go for a swim in the summer without your ed telling you shit about your body.
-
⚽️You deserve to do the sports you love.
-
✈️You deserve to travel around in the world.
-
🤱🏼You deserve to get children if you want when you grow up.
-
🛌You deserve to not lay in your bed all day because you don't have energy.
-
🏫You deserve to go to school/work with a brain that works.

«🌸Challenges are meant to be met and overcome🌸»
-
Today I started my day with my normal breakfast, then I ended up eating a whole bag of chocolate. Actually I was only going to eat 3 pieces, but I quickly realized that it didn't work for me. I didn't feel satisfied after just 3 bites. But after the whole bag I felt satisfied! It was so delicious and I could actually think of something other than food. And not only that, we went to burger king to have lunch! The thought of having lunch after all the chocolate I had eaten was scary, but I did it💪🏼 And after Lunch I had brownies!! Fudgy brownies is a pre ed favourite, and it was soooo good!!😍 Dinner later is also going to be something scary, but I have decided to just face the fair and eat my dinner🥰 I can't describe how free I feel today when it comes to food. It's weird, but I guess this is a good day😄 xx

«🌸Challenges are meant to be met and overcome🌸»
-
Today I started my day with my normal breakfast, then I ended up eating a whole bag of chocolate. Actually I was only going to eat 3 pieces, but I quickly realized that it didn't work for me. I didn't feel satisfied after just 3 bites. But after the whole bag I felt satisfied! It was so delicious and I could actually think of something other than food. And not only that, we went to burger king to have lunch! The thought of having lunch after all the chocolate I had eaten was scary, but I did it💪🏼 And after Lunch I had brownies!! Fudgy brownies is a pre ed favourite, and it was soooo good!!😍 Dinner later is also going to be something scary, but I have decided to just face the fair and eat my dinner🥰 I can't describe how free I feel today when it comes to food. It's weird, but I guess this is a good day😄 xx

A veces tomar decisiones no es nada fácil  #todoconamor #nadafacil #medicos #ana #anacaballero @medicos

A veces tomar decisiones no es nada fácil #todoconamor #nadafacil #medicos #ana #anacaballero @medicos

Manchmal wünschte ich, ich wäre in einem anderen Zeitalter geboren. In einem, in dem man sich noch Briefe oder SMS geschrieben hat, nicht dauernd den Drang hatte online sein zu müssen und sich nicht über eine Dating-App oder im Internet kennengelernt hat. Ein Zeitalter, in dem man sich nicht gestritten hat, weil das Bild von einer andere Person geliked wurde, ihr gefolgt und/oder mit ihr geschrieben wurde, weil es dort sowas noch nicht gab. Ein Zeitalter, in dem man nicht ständig den Drang zur Perfektion hatte, weil man nicht durch einen Swipe nach Links oder Rechts ausgewählt wurde und sein Leben bestmöglich im Internet präsentieren musste. Eine Welt, die sich weniger online, sondern mehr offline abspielte. Weißt du, diese ganze Scheinwelt zerreißt mich, denn ich verstehe es einfach nicht.

Manchmal wünschte ich, ich wäre in einem anderen Zeitalter geboren. In einem, in dem man sich noch Briefe oder SMS geschrieben hat, nicht dauernd den Drang hatte online sein zu müssen und sich nicht über eine Dating-App oder im Internet kennengelernt hat. Ein Zeitalter, in dem man sich nicht gestritten hat, weil das Bild von einer andere Person geliked wurde, ihr gefolgt und/oder mit ihr geschrieben wurde, weil es dort sowas noch nicht gab. Ein Zeitalter, in dem man nicht ständig den Drang zur Perfektion hatte, weil man nicht durch einen Swipe nach Links oder Rechts ausgewählt wurde und sein Leben bestmöglich im Internet präsentieren musste. Eine Welt, die sich weniger online, sondern mehr offline abspielte. Weißt du, diese ganze Scheinwelt zerreißt mich, denn ich verstehe es einfach nicht.

In the moments your eating disorder wants you to put recovery last, that's a sign you should put it first. How can you prioritize recovery this week? 💛#edrecovery

In the moments your eating disorder wants you to put recovery last, that's a sign you should put it first. How can you prioritize recovery this week? 💛 #edrecovery

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🎼東峰神社🎼
.
先日 @bosscat.0001.chr さんがポストされていたお写真が✈️とても素晴らしく✨感銘を受けたので😍早速➰東峰神社⛩️行って来ました🙋
.
#東峰神社 #成田空港 #航空機 #全日空 #ANA #航空機がある風景 #カローラスポーツ #corollasport #トヨタグラム #TOYOTA #車のある風景 #車の写真が好きな人と繋がりたい #SONY #α7s #青空 #低空飛行 #大迫力
.
📝追記📝
群馬は海も無ければ空港もないので😅飛行機見るだけでテンション⤴️上がってしまうのに😍神社の真上を轟音を立てながら超低空飛行で飛ぶ✈️に大興奮😆💦
.
初めての✈️撮り🔰はめちゃ😱難しかった🙈💦ですが😂是非また📸行ってみたい⤴️と思いました🙌🎶

.
🎼東峰神社🎼
.
先日 @bosscat.0001.chr さんがポストされていたお写真が✈️とても素晴らしく✨感銘を受けたので😍早速➰東峰神社⛩️行って来ました🙋
.
#東峰神社 #成田空港 #航空機 #全日空 #ANA #航空機がある風景 #カローラスポーツ #corollasport #トヨタグラム #TOYOTA #車のある風景 #車の写真が好きな人と繋がりたい #SONY #α7s #青空 #低空飛行 #大迫力
.
📝追記📝
群馬は海も無ければ空港もないので😅飛行機見るだけでテンション⤴️上がってしまうのに😍神社の真上を轟音を立てながら超低空飛行で飛ぶ✈️に大興奮😆💦
.
初めての✈️撮り🔰はめちゃ😱難しかった🙈💦ですが😂是非また📸行ってみたい⤴️と思いました🙌🎶

・
明るい広角レンズで撮影✨📷
この機体は光控えめで撮りやすかったです。
いつもは85mmF1.4だけど、24mmF1.4で広角感出してみましたよ!😁
カッコよく撮れたと思います👍✨📷😆(自己満)
・
location:兵庫県「伊丹空港」大阪府「千里川土手」
撮影カメラ・レンズ:α7RIII+SEL24F14GM
撮影日:2020.01.04、19:15
data:24mm、ISO5000(Auto)、F1.4、1/200秒、-1.3EV
Sモード、オートフォーカス(AF-C+ゾーン)、電子シャッター
トリミング、手持ち
フィルター:なし
RAW現像:Lightroom Classic CC、Photoshop CC
・
#千里川土手
#飛行機のある風景
#飛行機
#ANA
・
#Loispot #i_c_part
#photographer #photography
#sorakataphoto #photo_life_best
#写真が好きな人と繋がりたい #lovers_nippon
#ファインダー越しの私の世界 #写真部
#japan_night_view #広がり同盟
#art_of_japan_ #daily_photo_japan
#team_jp_ #lovers_amazing_group
#tokyocameraclub #color_de_saison
#japan_of_insta #whim_member
#神戸カメラ部 #photo_jpn
#nipponpic #japan_photo_now
#s_shot #visitjapanjp
・


明るい広角レンズで撮影✨📷
この機体は光控えめで撮りやすかったです。
いつもは85mmF1.4だけど、24mmF1.4で広角感出してみましたよ!😁
カッコよく撮れたと思います👍✨📷😆(自己満)

location:兵庫県「伊丹空港」大阪府「千里川土手」
撮影カメラ・レンズ:α7RIII+SEL24F14GM
撮影日:2020.01.04、19:15
data:24mm、ISO5000(Auto)、F1.4、1/200秒、-1.3EV
Sモード、オートフォーカス(AF-C+ゾーン)、電子シャッター
トリミング、手持ち
フィルター:なし
RAW現像:Lightroom Classic CC、Photoshop CC

#千里川土手
#飛行機のある風景
#飛行機
#ANA

#Loispot #i_c_part
#photographer #photography
#sorakataphoto #photo_life_best
#写真が好きな人と繋がりたい #lovers_nippon
#ファインダー越しの私の世界 #写真部
#japan_night_view #広がり同盟
#art_of_japan_ #daily_photo_japan
#team_jp_ #lovers_amazing_group
#tokyocameraclub #color_de_saison
#japan_of_insta #whim_member
#神戸カメラ部 #photo_jpn
#nipponpic #japan_photo_now
#s_shot #visitjapanjp

Ana Nefesdir,Allah Hec Kimi Nefessiz Qoymasin🤲
╔══════════════════════╗ 👑Fikirlerinizi Yazin👑🌟...✍✏ ஜ═════ஜ۩۞۩ஜ═════ஜ 
ŞƏᴋɪʟʟƏʀɪ ɢÖᴛÜʀƏ ʙɪʟƏʀꜱɪɴɪᴢ (ʟᴏQᴏɴᴜ ꜱɪʟᴍᴇʏɪɴ)❣ஜ═════ஜ۩۞۩ஜ═════ஜ
Kəşf et'dən Gələnlər Səhifəmizi Takib Edin.✔
👉@_sevmek.gozeldir_
👉@_sevmek.gozeldir_
╚══════════════════════╝
Like et Comment atmamış keçme😍🌹
Reklam edenler blok edilecek..!
ஜ═════ஜ۩۞۩ஜ═════ஜ
Sehifemizi İzlemeyi Unutmayin💕
@_sevmek.gozeldir_
@_sevmek.gozeldir_
ஜ═════ஜ۩۞۩ஜ═════ஜ
#sevmekgozeldir #sevgi#yalnizliq#tenhaliq#aztagram #baku #instabaku #instagram #likefollow #comet#sevgisozleri#unvansizsozler#baku#instagram#karasevda#statuslar#baku#instagram#karasevda#statuslar#sevgisekilleri#yazilisekiller#statuslusekiller#profilsekilleri#ayriliqsekilleri#qemli#maraqli#salam#ana

Ana Nefesdir,Allah Hec Kimi Nefessiz Qoymasin🤲
╔══════════════════════╗ 👑Fikirlerinizi Yazin👑🌟...✍✏ ஜ═════ஜ۩۞۩ஜ═════ஜ
ŞƏᴋɪʟʟƏʀɪ ɢÖᴛÜʀƏ ʙɪʟƏʀꜱɪɴɪᴢ (ʟᴏQᴏɴᴜ ꜱɪʟᴍᴇʏɪɴ)❣ஜ═════ஜ۩۞۩ஜ═════ஜ
Kəşf et'dən Gələnlər Səhifəmizi Takib Edin.✔
👉@_sevmek.gozeldir_
👉@_sevmek.gozeldir_
╚══════════════════════╝
Like et Comment atmamış keçme😍🌹
Reklam edenler blok edilecek..!
ஜ═════ஜ۩۞۩ஜ═════ஜ
Sehifemizi İzlemeyi Unutmayin💕
@_sevmek.gozeldir_
@_sevmek.gozeldir_
ஜ═════ஜ۩۞۩ஜ═════ஜ
#sevmekgozeldir #sevgi #yalnizliq #tenhaliq #aztagram #baku #instabaku #instagram #likefollow #comet #sevgisozleri #unvansizsozler #baku #instagram #karasevda #statuslar #baku #instagram #karasevda #statuslar #sevgisekilleri #yazilisekiller #statuslusekiller #profilsekilleri #ayriliqsekilleri #qemli #maraqli #salam #ana

• R e c o v e r y •
It’s not meant to be easy. 
It’s not always going to be smooth sailing, and there will be multiples in which you feel the need to give up. Because you’re so wrapped up in your faulty cognitions. 
The guilt, the pain, the discomfort, the bloating, the voice of ana constantly telling you to restrict. 
It feels like endless torture. 
And if you do breakdown? 
That’s okay. 
Each breakdown you have is slowly making you stronger. 
Each time you challenge your eating disorder, you are one step closer to getting rid of it.
Your low feelings of self worth and guilt are all GOOD signs because it shows that you are kicking Anorexia’s ass. 
It shows that you are incredibly strong and that you ARE fighting and you can continue to do so. 
This isn’t forever. 
Each day you are one step closer to freedom, one step closer to chasing your dreams. 
Each time you decide to restrict or give into Anorexia’s compulsions you are taking one step BACK. 
That’s what is keeping you trapped in the cycle. 
So BREAK IT. 
Remember... short term happiness (number on a scale and being skinny) vs long term happiness (living a fulfilled life with happiness and dreams). •
#anorexiarecovery #edrecovery #anorexia #recovery #eatingdisorder #eatingdisorderrecovery #edwarrior #anarecovery #mentalhealth #recoveryisworthit #foodisfuel #bulimiarecovery #edfighter #ana #recoveryispossible #anorexianervosarecovery #anorexianervosa #strongnotskinny #mentalhealthawareness #food #eatittobeatit #anorexiafighter #anxiety #recoverywin #ed #bulimia #minniemaud #anorexiafight #edfam

• R e c o v e r y •
It’s not meant to be easy.
It’s not always going to be smooth sailing, and there will be multiples in which you feel the need to give up. Because you’re so wrapped up in your faulty cognitions.
The guilt, the pain, the discomfort, the bloating, the voice of ana constantly telling you to restrict.
It feels like endless torture.
And if you do breakdown?
That’s okay.
Each breakdown you have is slowly making you stronger.
Each time you challenge your eating disorder, you are one step closer to getting rid of it.
Your low feelings of self worth and guilt are all GOOD signs because it shows that you are kicking Anorexia’s ass.
It shows that you are incredibly strong and that you ARE fighting and you can continue to do so.
This isn’t forever.
Each day you are one step closer to freedom, one step closer to chasing your dreams.
Each time you decide to restrict or give into Anorexia’s compulsions you are taking one step BACK.
That’s what is keeping you trapped in the cycle.
So BREAK IT.
Remember... short term happiness (number on a scale and being skinny) vs long term happiness (living a fulfilled life with happiness and dreams). •
#anorexiarecovery #edrecovery #anorexia #recovery #eatingdisorder #eatingdisorderrecovery #edwarrior #anarecovery #mentalhealth #recoveryisworthit #foodisfuel #bulimiarecovery #edfighter #ana #recoveryispossible #anorexianervosarecovery #anorexianervosa #strongnotskinny #mentalhealthawareness #food #eatittobeatit #anorexiafighter #anxiety #recoverywin #ed #bulimia #minniemaud #anorexiafight #edfam

💫A PROPER WARM BREAKFAST!!💫
~
🦋good morning warriors💕breakfast today is.. A WHOLE WHITE BAGEL!! 🥯 With not one but TWO large boiled eggs @thehappyeggandco !! 🥚 🦋
~
Remember on January the 1st I said I’m breaking ocd by a cooked breakfast? Well three weeks ago I only had 1 egg and on a breakfast muffin as breakfast and that’s all I’ve had for past 4 years which is NOT a proper breakfast so now I’m adding an extra egg and a more substantial carb portion a FULL SIZE BAGEL💪🏼unweighed to!!
~
Starting the week how I wish to continue! I’m also driving on the motorway today this morning for the first time in 3 years which I’m also excited but nervous for!🚙 I’m also meeting up with the beautiful @sprinkleofcannelle tomorrow !! Which I’m super excited for! I’m like a little lost bunny with all these feelings inside, like my feelings are coming out from nowhere?i used to have no feelings and now I’m all everywhere😂
~
I’m sorry for the days when my portions were smaller and being controlled by an application to dictate my hunger💕but Who’s joining me this week with a new breakfast? Tag me in your #recoverywins and remember increasing your portions is totally OKAY but listening to anorexia is not okay. Have a lovely start to the week all, see you💛
~
~
#ana #fuckyouana #anorexia #anorexianervosa #anorexiarecovery #anorexiasupport #anorexiafighter #anorexiasucks #anorexiafight #anorexic #hydrated #health #gainingweightiscool #gainingweight #stronger #fighting #love #support #ed #edrecovery #ed #mentalillness #fearfood #recoverywin #foodchallenge #eatittobeatit #increasedbreakfast #egglover

💫A PROPER WARM BREAKFAST!!💫
~
🦋good morning warriors💕breakfast today is.. A WHOLE WHITE BAGEL!! 🥯 With not one but TWO large boiled eggs @thehappyeggandco !! 🥚 🦋
~
Remember on January the 1st I said I’m breaking ocd by a cooked breakfast? Well three weeks ago I only had 1 egg and on a breakfast muffin as breakfast and that’s all I’ve had for past 4 years which is NOT a proper breakfast so now I’m adding an extra egg and a more substantial carb portion a FULL SIZE BAGEL💪🏼unweighed to!!
~
Starting the week how I wish to continue! I’m also driving on the motorway today this morning for the first time in 3 years which I’m also excited but nervous for!🚙 I’m also meeting up with the beautiful @sprinkleofcannelle tomorrow !! Which I’m super excited for! I’m like a little lost bunny with all these feelings inside, like my feelings are coming out from nowhere?i used to have no feelings and now I’m all everywhere😂
~
I’m sorry for the days when my portions were smaller and being controlled by an application to dictate my hunger💕but Who’s joining me this week with a new breakfast? Tag me in your #recoverywins and remember increasing your portions is totally OKAY but listening to anorexia is not okay. Have a lovely start to the week all, see you💛
~
~
#ana #fuckyouana #anorexia #anorexianervosa #anorexiarecovery #anorexiasupport #anorexiafighter #anorexiasucks #anorexiafight #anorexic #hydrated #health #gainingweightiscool #gainingweight #stronger #fighting #love #support #ed #edrecovery #ed #mentalillness #fearfood #recoverywin #foodchallenge #eatittobeatit #increasedbreakfast #egglover

Fomos ali em Colatina...fazer exame da orelhinha,  Graças a DEUS tudo CERTO!!! Ana Clara,  está crescendo e trazendo ALEGRIA a cada dia.... Pai de meninas:
#MARIANA 
#ANA CLARA
FELIZ A CADA DIA QUE SEJA FEITA A VONTADE DO PAI!!! AMÉM....😀😀✌✌

Fomos ali em Colatina...fazer exame da orelhinha, Graças a DEUS tudo CERTO!!! Ana Clara, está crescendo e trazendo ALEGRIA a cada dia.... Pai de meninas:
#MARIANA
#ANA CLARA
FELIZ A CADA DIA QUE SEJA FEITA A VONTADE DO PAI!!! AMÉM....😀😀✌✌

きちんと向かい風に向かって着陸するイルカちゃん🐬(笑) 
昨年10月撮影なのでイルカちゃん花束💐持ってませんけど…😅
・
・
#超イルカフェスティバル🐬 に参加いたします🛬
・
・
#新千歳空港 #CTS #全日空 #ANA #ボーイング737 #boeing737 #b3は今日もガッツに行くぜ #ソラマニ_ヒコーキ #ja307k #スーパードルフィン #飛行機のある風景 #飛行機 #空港 #aviation #airplane #airport #japan_of_insta #ig_japan #photo_jpn

きちんと向かい風に向かって着陸するイルカちゃん🐬(笑)
昨年10月撮影なのでイルカちゃん花束💐持ってませんけど…😅


#超イルカフェスティバル 🐬 に参加いたします🛬


#新千歳空港 #CTS #全日空 #ANA #ボーイング737 #boeing737 #b3は今日もガッツに行くぜ #ソラマニ_ヒコーキ #ja307k #スーパードルフィン #飛行機のある風景 #飛行機 #空港 #aviation #airplane #airport #japan_of_insta #ig_japan #photo_jpn

Pa gremo dalje!💪 Čaka nas veliko lepih nastopov!♥️🎵🎤🎻
✔️21.01. Hr, Opatija (private event)
✔️24.01. Slo, Leskovec pri Krškem (Antuš)
✔️08.02. Slo, Ptuj (Kurentovanje)
✔️22.02. At. St. Pölten (Jajačka večer)
✔️29.02. Slo, Krvavec (smučišče)
✔️14.03. Cerkvenjak (Diskoteka Anton) 
#uciteljice #ana #girlsband #popband #music #samojako #2020

Pa gremo dalje!💪 Čaka nas veliko lepih nastopov!♥️🎵🎤🎻
✔️21.01. Hr, Opatija (private event)
✔️24.01. Slo, Leskovec pri Krškem (Antuš)
✔️08.02. Slo, Ptuj (Kurentovanje)
✔️22.02. At. St. Pölten (Jajačka večer)
✔️29.02. Slo, Krvavec (smučišče)
✔️14.03. Cerkvenjak (Diskoteka Anton)
#uciteljice #ana #girlsband #popband #music #samojako #2020

あぁ。練炭撮り逃した。悔しい。
全体的なレタッチは納得。
・
“フルサイズじゃないと撮れないと思ってた。”ってよく聞きますが、
APS-CのCanon Eos kiss X9のカメラと、買った時についてきた望遠レンズで撮ってます♬
・
・
いつも頑丈な三脚をお借りしてます🥺 これがないとここまで撮れないと思うので大感謝です😆✨
・
高いレンズよりも安定した三脚買う方が大事だと思う🥺
・
千里川は風が強いからね〜!
大型飛行機が真上を通った後は突風が待ってるので、三脚ごとカメラが吹っ飛ばないように気をつけてね😆🎶 ・
鹿児島空港で飛行機夜景撮りたいんだけど、スポットどこかな😅
・
#飛行機 #飛行機夜景 #ANA
#伊丹 #伊丹空港 #千里川土手
#ソラマニ_ヒコーキ 
#ig_鹿児島写真部
#神戸カメラ部 #photo_map
#noitenoinstagram 
#longexplosure_japan 
#i_c_part #gf_afterdark #night_gram
#ig_nightview #love_bestjapan #ap_japan 
#raw_nightshots #plane #osaka 
#写真好きな人と繋がりたい 
#飛行機好きな人と繋がりたい 
#ファインダー越しの私の世界 
#vivid_impact 
#night_captures #raw_japan 
#super_night_channel #flyjal

あぁ。練炭撮り逃した。悔しい。
全体的なレタッチは納得。

“フルサイズじゃないと撮れないと思ってた。”ってよく聞きますが、
APS-CのCanon Eos kiss X9のカメラと、買った時についてきた望遠レンズで撮ってます♬


いつも頑丈な三脚をお借りしてます🥺 これがないとここまで撮れないと思うので大感謝です😆✨

高いレンズよりも安定した三脚買う方が大事だと思う🥺

千里川は風が強いからね〜!
大型飛行機が真上を通った後は突風が待ってるので、三脚ごとカメラが吹っ飛ばないように気をつけてね😆🎶 ・
鹿児島空港で飛行機夜景撮りたいんだけど、スポットどこかな😅

#飛行機 #飛行機夜景 #ANA
#伊丹 #伊丹空港 #千里川土手
#ソラマニ_ヒコーキ
#ig_鹿児島写真部
#神戸カメラ部 #photo_map
#noitenoinstagram
#longexplosure_japan
#i_c_part #gf_afterdark #night_gram
#ig_nightview #love_bestjapan #ap_japan
#raw_nightshots #plane #osaka
#写真好きな人と繋がりたい
#飛行機好きな人と繋がりたい
#ファインダー越しの私の世界
#vivid_impact
#night_captures #raw_japan
#super_night_channel #flyjal

ANA SUITE ラウンジでモーニング

#ANA
#ラウンジ

ANA SUITE ラウンジでモーニング

#ANA
#ラウンジ

Uma notícia triste nesta sexta-feira (17)!
Dubladora de Elsa, na versão espanhola da América Latina do filme Frozen, morreu aos 21 anos, sendo que a causa da morte ainda não foi revelada. Além do seu trabalho na animação da Disney, Andrea Arruti também deu voz a projetos como League of Legends, Phineas e Ferb e My Little Pony. Outrossim, a jovem se preparava para dar mais um passo em sua carreira, lançando-se como cantora.
A notícia é realmente muito triste. Expressamos nossos sentimentos a seus entes queridos.

Uma notícia triste nesta sexta-feira (17)!
Dubladora de Elsa, na versão espanhola da América Latina do filme Frozen, morreu aos 21 anos, sendo que a causa da morte ainda não foi revelada. Além do seu trabalho na animação da Disney, Andrea Arruti também deu voz a projetos como League of Legends, Phineas e Ferb e My Little Pony. Outrossim, a jovem se preparava para dar mais um passo em sua carreira, lançando-se como cantora.
A notícia é realmente muito triste. Expressamos nossos sentimentos a seus entes queridos.

A música “Only The Young” foi co-escrita e co-produzida por Joel Little, mesmo produtor dos hinos “Miss Americana & The Heartbreak Prince” e “The Man” do álbum “Lover”!
#taylorswift

A música “Only The Young” foi co-escrita e co-produzida por Joel Little, mesmo produtor dos hinos “Miss Americana & The Heartbreak Prince” e “The Man” do álbum “Lover”!
#taylorswift

Mekanın CENNET olsun Leyla Sultan. ♥️
Vefatının 1. senesinde ANA’mızı RAHMET’le anıyoruz.. 🤲
@ibrahimtatlises #ibrahimtatlıses #ibrahimtatlises #tatlises_ibo #ibo #ibrahim#imparator#tatlıses#tbt #tatlises#özel#ilahi#rahmet#fan #instagram#leyla#sultan#ana#anne

Mekanın CENNET olsun Leyla Sultan. ♥️
Vefatının 1. senesinde ANA’mızı RAHMET’le anıyoruz.. 🤲
@ibrahimtatlises #ibrahimtatlıses #ibrahimtatlises #tatlises_ibo #ibo #ibrahim #imparator #tatlıses #tbt #tatlises #özel #ilahi #rahmet #fan #instagram #leyla #sultan #ana #anne

今日の空

今朝は鱗雲?がとても幻想的で綺麗 
6枚目からは西の空

10分程でこちらも雲が鱗雲に変化

あれ?

今日はワンフォー?

朝一は普通に降りて来たのに、8時頃から逆ランに変わってる✈️♪ たまには違う感じで見る飛行機もいいな❤️ 今日もいい日になりますように

皆さま素敵な1日を😉💕💕💕 #今日の空#夜明け#朝空#朝日#朝陽#神秘的な雲#幻想的な空#鱗雲#鰯雲#羊雲#ワンフォー#逆ラン#ANA#空大好き#飛行機大好き

今日の空

今朝は鱗雲?がとても幻想的で綺麗
6枚目からは西の空

10分程でこちらも雲が鱗雲に変化

あれ?

今日はワンフォー?

朝一は普通に降りて来たのに、8時頃から逆ランに変わってる✈️♪ たまには違う感じで見る飛行機もいいな❤️ 今日もいい日になりますように

皆さま素敵な1日を😉💕💕💕 #今日の空 #夜明け #朝空 #朝日 #朝陽 #神秘的な雲 #幻想的な空 #鱗雲 #鰯雲 #羊雲 #ワンフォー #逆ラン #ANA #空大好き #飛行機大好き

ANA国内線の機内販売に、『ロクシタン カラーユアシア&シア ボディケアキット』が新登場✈️✨
限定オリジナルセットの画像は二枚目をチェックしてね💕

ぬり絵感覚で、自分で色付けできる
新感覚でパッケージが話題の
「カラーユアシア」シリーズが、
ANA国内線の機内販売で、
限定オリジナルセットとして登場✨

デザインを手がけたのは、世界中で大人気、
パリ発のデザイン会社 #OMY 。

保湿ケアの定番「シアシリーズ」のアイテムが
5点も入った、機内だけの特別なキットです✈️

乾燥する季節に、手肌からボディまでを
たっぷりうるおすセットは、
自分へのご褒美にも、旅のお土産としても
きっと笑顔を届けてくれるはず☺️!

気になるセットの内容は…

🌼カラーユアシア ハンドクリーム 30mL
🌼カラーユアシア スノーシア ハンドクリーム(ヴァイオレット) 30mL
🌼カラーユアシア リッチボディクリーム50mL
🌼シア シャワーオイル35mL
🌼シア フットクリーム 10mL
🌼ポーチ(機影もポイント!)

ANA国内線にご搭乗の際は、
ぜひカタログをチェックしてみてくださいね✨


※数に限りがございます。売り切れの際はご了承下さい。


#ANA #ana #機内販売 #ロクシタン #loccitane #omy#シア #ロクシタン #春コスメ #春コスメ2019 #ボディクリーム #スノーシア #シア #ハンドクリーム #スミレ #すみれ #コスメマニア #新作コスメ #ご褒美コスメ #ぬり絵 #香りのある暮らし #自分へのご褒美 #乾燥肌対策 #保湿 #ボディケア #ギフト #プレゼント #コスメ大好き #限定コスメ #キレイになりたい

ANA国内線の機内販売に、『ロクシタン カラーユアシア&シア ボディケアキット』が新登場✈️✨
限定オリジナルセットの画像は二枚目をチェックしてね💕

ぬり絵感覚で、自分で色付けできる
新感覚でパッケージが話題の
「カラーユアシア」シリーズが、
ANA国内線の機内販売で、
限定オリジナルセットとして登場✨

デザインを手がけたのは、世界中で大人気、
パリ発のデザイン会社 #OMY 。

保湿ケアの定番「シアシリーズ」のアイテムが
5点も入った、機内だけの特別なキットです✈️

乾燥する季節に、手肌からボディまでを
たっぷりうるおすセットは、
自分へのご褒美にも、旅のお土産としても
きっと笑顔を届けてくれるはず☺️!

気になるセットの内容は…

🌼カラーユアシア ハンドクリーム 30mL
🌼カラーユアシア スノーシア ハンドクリーム(ヴァイオレット) 30mL
🌼カラーユアシア リッチボディクリーム50mL
🌼シア シャワーオイル35mL
🌼シア フットクリーム 10mL
🌼ポーチ(機影もポイント!)

ANA国内線にご搭乗の際は、
ぜひカタログをチェックしてみてくださいね✨


※数に限りがございます。売り切れの際はご了承下さい。


#ANA #ana #機内販売 #ロクシタン #loccitane #omy #シア #ロクシタン #春コスメ #春コスメ2019 #ボディクリーム #スノーシア #シア #ハンドクリーム #スミレ #すみれ #コスメマニア #新作コスメ #ご褒美コスメ #ぬり絵 #香りのある暮らし #自分へのご褒美 #乾燥肌対策 #保湿 #ボディケア #ギフト #プレゼント #コスメ大好き #限定コスメ #キレイになりたい

Annem Iyki Varsin♥🙏🏼
Allah seni qorusun {mama}😊🙂
DOGUM GUNUN MUBAREK..
DEYERLIM....
#qaragozler 
QARA GOZluler yazin gorek😄 
@arzualieva__20 saqol heyatim.
#ana #dogumgununmubarek🎂.

Annem Iyki Varsin♥🙏🏼
Allah seni qorusun {mama}😊🙂
DOGUM GUNUN MUBAREK..
DEYERLIM....
#qaragozler
QARA GOZluler yazin gorek😄
@arzualieva__20 saqol heyatim.
#ana #dogumgununmubarek 🎂.

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