#active

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Aż by się chciało zaśpiewać "żółty jesienny liść, tyle mi opowiedział..." ale podejrzewam, że moi współlokatorzy szybko by mnie uciszyli 😁😂
#autumn #bicycle #cycling #rower #cyclist #girlonbike #cyclinglife #sport #active #passion #freedom #love #forest #nice #scenery #beauty #colors

Aż by się chciało zaśpiewać "żółty jesienny liść, tyle mi opowiedział..." ale podejrzewam, że moi współlokatorzy szybko by mnie uciszyli 😁😂
#autumn #bicycle #cycling #rower #cyclist #girlonbike #cyclinglife #sport #active #passion #freedom #love #forest #nice #scenery #beauty #colors

побежали? 👻

побежали? 👻

Introducing the new LUXE collection @abiandjoseph! I’m wearing the ABI luxe high rise full length tight and matching ABI luxe high support crop. ⁣
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The light weight, smooth finish ‘Embody Active’ performance fabric provides firm support, high stretch and ultimate coverage and I love the unique stud embellishment down the side of the legs. ⁣
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This set is ideal for low to medium impact activities, before and after exercise, travel and relaxation.⁣
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#abiandjoseph #active #activewear #workoutgear #workoutwear #workoutoutfit #fitfam #fitlife #activelife #activelifestyle #liveactive #yoga #getoutdoors #activelifestyle #sydney #sydneylocal #sydneyaustralia #visitnsw #sydneylocal

Introducing the new LUXE collection @abiandjoseph ! I’m wearing the ABI luxe high rise full length tight and matching ABI luxe high support crop. ⁣

The light weight, smooth finish ‘Embody Active’ performance fabric provides firm support, high stretch and ultimate coverage and I love the unique stud embellishment down the side of the legs. ⁣

This set is ideal for low to medium impact activities, before and after exercise, travel and relaxation.⁣

#abiandjoseph #active #activewear #workoutgear #workoutwear #workoutoutfit #fitfam #fitlife #activelife #activelifestyle #liveactive #yoga #getoutdoors #activelifestyle #sydney #sydneylocal #sydneyaustralia #visitnsw #sydneylocal

𝙰𝚕𝚠𝚊𝚢𝚜 𝚌𝚊𝚞𝚜𝚒𝚗𝚐 𝚊 𝚛𝚊𝚌𝚚𝚞𝚎𝚝🎾

𝙰𝚕𝚠𝚊𝚢𝚜 𝚌𝚊𝚞𝚜𝚒𝚗𝚐 𝚊 𝚛𝚊𝚌𝚚𝚞𝚎𝚝🎾

OUR NEWEST STUFFED SWEATY STUFF BAG IS FINALLY HERE AND WE’RE SO EXCITED TO SHARE WHAT’S INSIDE!
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@HORASKINCARE — Jade roller
@OBE_FITNESS — 1 month streaming membership
@MYKITSCH — Silk scrunchies
@WANDER_BEAUTY — Lip retreat oil
@LIVONLABS — Lypo-Spheric Vitamin C
@LATICOLEATHERS — Card holder
@COREFOODS — Probiotic bars
@NYMBRANDS — Dry shampoo + butter hair mask
@GREATSOLES — Grip socks
@OLLYNUTRITION — Sleep gummies + women’s multi
@AUDIBLE — “I eat men like air” free book download
@HUKITCHEN — Hu chocolate bar
@CASEYSKRUNCH — Gluten free, organic granola
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Bags are $100 and include ALL of the above. Link in bio to shop our favorite post-sweat pouches!!! xx #sssssweats #sweatystuff

OUR NEWEST STUFFED SWEATY STUFF BAG IS FINALLY HERE AND WE’RE SO EXCITED TO SHARE WHAT’S INSIDE!

@HORASKINCARE — Jade roller
@OBE_FITNESS — 1 month streaming membership
@MYKITSCH — Silk scrunchies
@WANDER_BEAUTY — Lip retreat oil
@LIVONLABS — Lypo-Spheric Vitamin C
@LATICOLEATHERS — Card holder
@COREFOODS — Probiotic bars
@NYMBRANDS — Dry shampoo + butter hair mask
@GREATSOLES — Grip socks
@OLLYNUTRITION — Sleep gummies + women’s multi
@AUDIBLE — “I eat men like air” free book download
@HUKITCHEN — Hu chocolate bar
@CASEYSKRUNCH — Gluten free, organic granola

Bags are $100 and include ALL of the above. Link in bio to shop our favorite post-sweat pouches!!! xx #sssssweats #sweatystuff

W Polsce ponoć piękna, ciepła jesień, taka jaką lubię, niestety nie mogę jej w tym roku doświadczyć, ale zawsze mogę sobie powspominać zeszłoroczną, która była całkiem ok😉
#bicycle #rower #cycling #bike #cyclist #girlonbike #cyclinglife #sport #active #passion #freedom #nature #beauty #view #landscape #scenery #roztocze

W Polsce ponoć piękna, ciepła jesień, taka jaką lubię, niestety nie mogę jej w tym roku doświadczyć, ale zawsze mogę sobie powspominać zeszłoroczną, która była całkiem ok😉
#bicycle #rower #cycling #bike #cyclist #girlonbike #cyclinglife #sport #active #passion #freedom #nature #beauty #view #landscape #scenery #roztocze

Therapeutic 💪🏽 #Glossworkout #natural

Therapeutic 💪🏽 #Glossworkout #natural

Most Recent

Who wants to build confidence and strength upside down? Handstands build strength through the entire body, tone the core/legs, and help you overcome fear while providing a new perspective! 🤸‍♀️
These drills are great for building strength in the upper body and building a confident handstand practice while you work towards handstand away from the wall.
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Posted @withrepost • @inflexibleyogis 
#yoga #yogaeverydamnday #yogalife #strength #yogi #yogalove #yogainspiration #meditation #flexibility #determination #training #balance #workout #handstand #hardwork #calisthenics #yogaeveryday #inspire #yogachallenge #motivation #inspiration #dedication #fitspo  #active #fitnessmotivation #workhard #strength #strong #power #powerful

Who wants to build confidence and strength upside down? Handstands build strength through the entire body, tone the core/legs, and help you overcome fear while providing a new perspective! 🤸‍♀️
These drills are great for building strength in the upper body and building a confident handstand practice while you work towards handstand away from the wall.
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Posted @withrepost@inflexibleyogis
#yoga #yogaeverydamnday #yogalife #strength #yogi #yogalove #yogainspiration #meditation #flexibility #determination #training #balance #workout #handstand #hardwork #calisthenics #yogaeveryday #inspire #yogachallenge #motivation #inspiration #dedication #fitspo #active #fitnessmotivation #workhard #strength #strong #power #powerful

🌹Derrick Rose half a really good first half with the Pistons trailing at HT it hasn't been Droses fault one bit hes got 
13 MIN 15 PTS FG% 100%
(5/5) 3PA: 0 
The only troubling thing is that last stat can Drose find his three point stroke again well right now we dont know because he wont take any shots 😂
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#nba #basketball #drose #isojoe #pistons #hoops #lebron #kobe #sports #mj #goat #active #derrickrose #rose #mrjoe #big3 #23 #king #michaeljordan #blakegriffin #drummond #adidas #bulls #knicks #cavs #nets #crossover #ringszn

🌹Derrick Rose half a really good first half with the Pistons trailing at HT it hasn't been Droses fault one bit hes got
13 MIN 15 PTS FG% 100%
(5/5) 3PA: 0
The only troubling thing is that last stat can Drose find his three point stroke again well right now we dont know because he wont take any shots 😂
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#nba #basketball #drose #isojoe #pistons #hoops #lebron #kobe #sports #mj #goat #active #derrickrose #rose #mrjoe #big3 #23 #king #michaeljordan #blakegriffin #drummond #adidas #bulls #knicks #cavs #nets #crossover #ringszn

👀도찰샷 2
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잠깐의 줄넘기 연습 후 스트레칭하던 도중! 동생이 다른 볼일 있다해서 전 운동하고 있었더니... ㅋㅋㅋ 이 다음 사진부턴 말해주고 찍음! 😄 잘 노는 우리💓
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#틈새운동 #습관 #일상 #stayfocused #stayinthemoment #staypostive #stayfit #fitnesstyle #fitnessaddict #fitness #active #practice

👀도찰샷 2
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잠깐의 줄넘기 연습 후 스트레칭하던 도중! 동생이 다른 볼일 있다해서 전 운동하고 있었더니... ㅋㅋㅋ 이 다음 사진부턴 말해주고 찍음! 😄 잘 노는 우리💓
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#틈새운동 #습관 #일상 #stayfocused #stayinthemoment #staypostive #stayfit #fitnesstyle #fitnessaddict #fitness #active #practice

EXPLOSIVE session with coach @truepotential_pt 
Kickstart your Fitness with a Personal Trainer! We have a special Introductory Pack! For $199 you will get 2x 1 hour Personal Training sessions, a Personalised Training Program + a complimentary Fitness Assessment! Enquire today! 📞9569 0033
📧leichhardt@plusfitness.com.au
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#health #fitness #fit #plusfitnessleichhardt #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

EXPLOSIVE session with coach @truepotential_pt
Kickstart your Fitness with a Personal Trainer! We have a special Introductory Pack! For $199 you will get 2x 1 hour Personal Training sessions, a Personalised Training Program + a complimentary Fitness Assessment! Enquire today! 📞9569 0033
📧leichhardt@plusfitness.com.au
______________________________
#health #fitness #fit #plusfitnessleichhardt #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

The 2020 Team Kiwami applications are open! Come join us in 2020 and train, race, and travel with the best products thanks to our amazing partners @guenergylabs @altocycling  @polarglobal  @sciconsports (and more are being sought out!). The application deadline is November 15. Link in bio. #triathlon #swimbikerun #ironman #sports #team #endurance #active

The 2020 Team Kiwami applications are open! Come join us in 2020 and train, race, and travel with the best products thanks to our amazing partners @guenergylabs @altocycling @polarglobal @sciconsports (and more are being sought out!). The application deadline is November 15. Link in bio. #triathlon #swimbikerun #ironman #sports #team #endurance #active

Training is something that is easier to do when motivation is present and motivation is not hard to find...
📸 @eric.s.benavides -
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#training #workout #exercise #fitspo #instagood #fitgram #instafit #gym #personaltrainingchicago #active #wellness #sport #strengthandconditioning #fitnesschicago

Training is something that is easier to do when motivation is present and motivation is not hard to find...
📸 @eric.s.benavides -
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#training #workout #exercise #fitspo #instagood #fitgram #instafit #gym #personaltrainingchicago #active #wellness #sport #strengthandconditioning #fitnesschicago

Sometimes you're exactly where you need to be!
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This morning was pure chaos! I'm not sure if I had more cardio with my workout or chasing toddlers. We were running late and I was freaking about it. Then we drove up on an accident that happened literally 5 minutes before we got there.  If we were on time maybe we would've been involved.
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It's hard to think about it in the moment but you might be late so you miss something else. 
#momlife #boymom #beachbody #workout #fitmom #momlife #active #toddlers #destiny #break #cardio

Sometimes you're exactly where you need to be!
🌪
This morning was pure chaos! I'm not sure if I had more cardio with my workout or chasing toddlers. We were running late and I was freaking about it. Then we drove up on an accident that happened literally 5 minutes before we got there. If we were on time maybe we would've been involved.
🌪
It's hard to think about it in the moment but you might be late so you miss something else.
#momlife #boymom #beachbody #workout #fitmom #momlife #active #toddlers #destiny #break #cardio

“ Don’t Come Out Da House Less Da Gang Outside “ 🥵🥶 Vc: tagged #gangxchixtae #views #followme #explorepage #trending #dance #viral #active

“ Don’t Come Out Da House Less Da Gang Outside “ 🥵🥶 Vc: tagged #gangxchixtae #views #followme #explorepage #trending #dance #viral #active

Glúteos, abdominales y piernas 🔥
Una clase específica para tonificar las partes del cuerpo que más te interesan...
📌Ayuda a combatir la celulitis,
📌Favorece al equilibrio muscular de la cadera, gracias al fortalecimiento de los glúteos,
📌Fortalece la zona abdominal y lumbar,
📌Mejora la estabilidad.
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#sports #sport #active #fit#football #soccer #basketball #futball #ball #gametime #fun #game #games #crowd #fans #play #playing #player #field #green #grass #score #goal #action #kick #throw #pass #win #winning

Glúteos, abdominales y piernas 🔥
Una clase específica para tonificar las partes del cuerpo que más te interesan...
📌Ayuda a combatir la celulitis,
📌Favorece al equilibrio muscular de la cadera, gracias al fortalecimiento de los glúteos,
📌Fortalece la zona abdominal y lumbar,
📌Mejora la estabilidad.
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#sports #sport #active #fit #football #soccer #basketball #futball #ball #gametime #fun #game #games #crowd #fans #play #playing #player #field #green #grass #score #goal #action #kick #throw #pass #win #winning

ACTIVE FIT vol 2💥
Entrenar de noche con tu #hoodie @imfitworld también es posible !
Colores disponibles en: ⚠️www.imfitworld.com⚠️
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#imfitworld #newcollection #sportwear #smarttech #ropadeportiva #workout #lifestyle #neon #active #activefit #colores #newdesign

ACTIVE FIT vol 2💥
Entrenar de noche con tu #hoodie @imfitworld también es posible !
Colores disponibles en: ⚠️www.imfitworld.com⚠️






#imfitworld #newcollection #sportwear #smarttech #ropadeportiva #workout #lifestyle #neon #active #activefit #colores #newdesign

Los desafíos son lo que hacen la vida interesante…. vencerlos es lo que nos da sentido. 👊

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#fitness #workout #bodybuilding #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation

Los desafíos son lo que hacen la vida interesante…. vencerlos es lo que nos da sentido. 👊

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#fitness #workout #bodybuilding #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation

Couple of Clouds ☁️ No Problem😎
Keep it cOol in our GIH threads 🧵 👀: Check us out at the link in bio👌
📸: Tag or #gooditshealthy to be featured on our page🔥
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#gooditshealthy #health #healthy #life #lifestyle #explore #outdoors #outside #travel #inspiration #style #motivation #fitness #exercise #active #goals #photography #good #vibes #community #movement

Couple of Clouds ☁️ No Problem😎
Keep it cOol in our GIH threads 🧵 👀: Check us out at the link in bio👌
📸: Tag or #gooditshealthy to be featured on our page🔥



#gooditshealthy #health #healthy #life #lifestyle #explore #outdoors #outside #travel #inspiration #style #motivation #fitness #exercise #active #goals #photography #good #vibes #community #movement

This was from yesterday but I’ve been lacking on posting lately 😭🤦‍♂️ (Idkw it’s all zoomed in)
Vc: not sure
#like #active #lit #igdancers #instagram #viral #funimatechallenge #challenge #follow #followforfollow #likeforlike

This was from yesterday but I’ve been lacking on posting lately 😭🤦‍♂️ (Idkw it’s all zoomed in)
Vc: not sure
#like #active #lit #igdancers #instagram #viral #funimatechallenge #challenge #follow #followforfollow #likeforlike

Hey everyone!🥊🎀Right now we are selling Breast Cancer Awareness headbands up at the front desk for $7! Handmade by @knottobrag! All proceeds go to Breast Cancer research! 
#ckokickboxing #ckocherryhill #nike #bodybuilding #october #fitbody #CKO #kickboxing  #Cardio #Exercise #FitFam #Fitness #love #Health #Food #Weightloss  #family #fitness #fun #abs #fitstagram #bootylift #nutrition #active #body #fitspo #autumn #fit #wednesday

Hey everyone!🥊🎀Right now we are selling Breast Cancer Awareness headbands up at the front desk for $7! Handmade by @knottobrag ! All proceeds go to Breast Cancer research!
#ckokickboxing #ckocherryhill #nike #bodybuilding #october #fitbody #CKO #kickboxing #Cardio #Exercise #FitFam #Fitness #love #Health #Food #Weightloss #family #fitness #fun #abs #fitstagram #bootylift #nutrition #active #body #fitspo #autumn #fit #wednesday

I am not going to be ashamed of not wearing a singlet over my crop bra.

I am more  proud that I have decided not to sit on the couch each day but to focus on my physical and mental state through excersising even if it's just short workouts between my personal training sessions.

I got a 10 minute session in today in between doing house work/uni work.

#fitness #excercise #settinggoals #fightingobesity #obesity #losingweight #losinginches #gainingstrength #gainingstrength #challengeyourself #selfcare #selflove #loveyourself #noexcuses #giveitago #tryingsomethingnew #battlerope #weights #planking #personaltraining #trying #notashamed #activewear #active

I am not going to be ashamed of not wearing a singlet over my crop bra.

I am more proud that I have decided not to sit on the couch each day but to focus on my physical and mental state through excersising even if it's just short workouts between my personal training sessions.

I got a 10 minute session in today in between doing house work/uni work.

#fitness #excercise #settinggoals #fightingobesity #obesity #losingweight #losinginches #gainingstrength #gainingstrength #challengeyourself #selfcare #selflove #loveyourself #noexcuses #giveitago #tryingsomethingnew #battlerope #weights #planking #personaltraining #trying #notashamed #activewear #active

If you're trying to develop your chest, I highly recommend incorporating the kneeling landmine chest press into your routine. It also works the shoulders, core, and triceps! Keep your core right and contract the chest the move the weight 💪🏽

If you're trying to develop your chest, I highly recommend incorporating the kneeling landmine chest press into your routine. It also works the shoulders, core, and triceps! Keep your core right and contract the chest the move the weight 💪🏽

#wcw goes out to my one and only adventure buddy and #ForrestStump cofounder @natharold. 😍 
We’ve crossed continents together, scaled volcanoes 🌋, taken on legislators, and she’s been my number one handler at Paratriathlon races. 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️I couldn’t ask for a more caring and supportive partner!

I’m super proud of the work she’s doing at her job as a #researchprosthetist. Beyond creating new products to benefit amputees like me, she is currently working with @seattlechildrens on a study with kids with #cerebralpalsy to find optimum orthotic interventions to improve gait!! She is so good with the kids and they have so much fun with her in the gait lab. The work they are doing is also exploring whether having kids with CP use treadmills at home on a daily basis can also help improve walking gait mechanics. Really exciting work and super proud of all she does to help the disability community! 
Can’t wait for the next time we are in Kona. I have some unfinished business to do! 😛🤙🏽 #womancrushwednesday #disability #research #advocacy #amputee #freedom #mobility #active #swim #bike #run #athlete #triathlon #kona #hawaii #kids #goals #motivation #partner #lgbtq🌈 #love #bestfriend #adventure #nature #beauty

#wcw goes out to my one and only adventure buddy and #ForrestStump cofounder @natharold . 😍
We’ve crossed continents together, scaled volcanoes 🌋, taken on legislators, and she’s been my number one handler at Paratriathlon races. 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️I couldn’t ask for a more caring and supportive partner!

I’m super proud of the work she’s doing at her job as a #researchprosthetist . Beyond creating new products to benefit amputees like me, she is currently working with @seattlechildrens on a study with kids with #cerebralpalsy to find optimum orthotic interventions to improve gait!! She is so good with the kids and they have so much fun with her in the gait lab. The work they are doing is also exploring whether having kids with CP use treadmills at home on a daily basis can also help improve walking gait mechanics. Really exciting work and super proud of all she does to help the disability community!
Can’t wait for the next time we are in Kona. I have some unfinished business to do! 😛🤙🏽 #womancrushwednesday #disability #research #advocacy #amputee #freedom #mobility #active #swim #bike #run #athlete #triathlon #kona #hawaii #kids #goals #motivation #partner #lgbtq 🌈 #love #bestfriend #adventure #nature #beauty

Count down is ON!! ONLY 3 DAYS TO GO! Till the Norton St Festa FLASH SALE 1 day only🎉🎉🎉 let all your friends & family know!!🎉
Massive gym sale! Loads of freebies & giveaways!
Make sure you come past & say hi! 
Sunday 27th October 8am-4pm!
leichhardt@plusfitness.com.au

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#health #fitness #fit #plusfitnessleichhardt #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

Count down is ON!! ONLY 3 DAYS TO GO! Till the Norton St Festa FLASH SALE 1 day only🎉🎉🎉 let all your friends & family know!!🎉
Massive gym sale! Loads of freebies & giveaways!
Make sure you come past & say hi!
Sunday 27th October 8am-4pm!
leichhardt@plusfitness.com.au

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#health #fitness #fit #plusfitnessleichhardt #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

I’m looking for 10 people to join my 21 day challenge! Who’s coming with?? 😂😂
#PoweredByGodFueledByHerbalife
#MarineCorpsMadeMeHerbalifeSavedMe
#IamHealthCoachMaineLetMeCoachYou
#JoinMyTeamToday
#Healthy
#Active
#Lifestyle

I’m looking for 10 people to join my 21 day challenge! Who’s coming with?? 😂😂
#PoweredByGodFueledByHerbalife
#MarineCorpsMadeMeHerbalifeSavedMe
#IamHealthCoachMaineLetMeCoachYou
#JoinMyTeamToday
#Healthy
#Active
#Lifestyle

А у нас новинка! 💥💥💥 Пластиковая защита днища для CFMOTO X8 H.O. EPS и X10 EPS! - изготовлена из из полиэтилена низкого давления (HDPE) - имеет более легкий вес, по сравнению с алюминиевыми аналогами - не деформируется, т.к. материал гнется, при этом сохраняя свою структуру - способна возвращаться в исходную форму после контакта с нежелательным препятствием практически без ущерба - пластик, в частности HDPE, является самосмазывающимся материалом, поэтому он способен лучше скользить по препятствиям, чем алюминий - еще одно преимущество пластика – на него не так быстро налипает грязь, глина и снег, что также может облегчить прохождение трудных участков бездорожья 
Все это поможет значительно увеличить срок эксплуатации техники! 
#cf #cfmoto #ssv #utv #atv #4x4 #квадры #kvadro #cfmotoclub #мотовездеход #квадроциклы #квадрик #бездорожье #квадропробег #canam #active #сфмото #сф #багги #опрос #прокат #внедорожник

А у нас новинка! 💥💥💥 Пластиковая защита днища для CFMOTO X8 H.O. EPS и X10 EPS! - изготовлена из из полиэтилена низкого давления (HDPE) - имеет более легкий вес, по сравнению с алюминиевыми аналогами - не деформируется, т.к. материал гнется, при этом сохраняя свою структуру - способна возвращаться в исходную форму после контакта с нежелательным препятствием практически без ущерба - пластик, в частности HDPE, является самосмазывающимся материалом, поэтому он способен лучше скользить по препятствиям, чем алюминий - еще одно преимущество пластика – на него не так быстро налипает грязь, глина и снег, что также может облегчить прохождение трудных участков бездорожья
Все это поможет значительно увеличить срок эксплуатации техники!
#cf #cfmoto #ssv #utv #atv #4x4 #квадры #kvadro #cfmotoclub #мотовездеход #квадроциклы #квадрик #бездорожье #квадропробег #canam #active #сфмото #сф #багги #опрос #прокат #внедорожник



わたしたち、結構ガツガツ泳ぎます ✌🏻笑

青いおさかなさん達 ( #ルリスズメダイ )に
囲まれてたのしいねもさん 🏊‍♂️💕

よく泳いでる細長い #ダツ 🐟は
危険なんだって後から知る。笑🤭





わたしたち、結構ガツガツ泳ぎます ✌🏻笑

青いおさかなさん達 ( #ルリスズメダイ )に
囲まれてたのしいねもさん 🏊‍♂️💕

よく泳いでる細長い #ダツ 🐟は
危険なんだって後から知る。笑🤭



Cold and wet all day but what a nice afternoon!  #golf #golfswing #nailedit #countryclublife #crushingit #fall #active #outdoors

Cold and wet all day but what a nice afternoon! #golf #golfswing #nailedit #countryclublife #crushingit #fall #active #outdoors

Who else lives in #Activewear? I swear in #LosAngeles it’s a #lifestyle 💁🏻‍♀️
. 
@cutebootylounge code raelene4 to save 💕

Who else lives in #Activewear ? I swear in #LosAngeles it’s a #lifestyle 💁🏻‍♀️
.
@cutebootylounge code raelene4 to save 💕

TRY THIS EXERCISE: If you’re really looking to isolate your chest, without the assistance of your core or shoulders (traditionally done on a bench, where you can arch your lower back significantly and get a lot of shoulder rotation to generate force through the weight) this eliminates your ability to do so and puts major emphasis/tension on your chest.

TRY THIS EXERCISE: If you’re really looking to isolate your chest, without the assistance of your core or shoulders (traditionally done on a bench, where you can arch your lower back significantly and get a lot of shoulder rotation to generate force through the weight) this eliminates your ability to do so and puts major emphasis/tension on your chest.

Rub on your feet at night to fight off cold and flu season.
.
.
.
#unkers #allnatural #painrelief #active #fitness #recover #gym #newtoinstagram #cough #flu #fluseason #sick #sleep

Rub on your feet at night to fight off cold and flu season.
.
.
.
#unkers #allnatural #painrelief #active #fitness #recover #gym #newtoinstagram #cough #flu #fluseason #sick #sleep

Rutina piernas:

10 normal squad.
10 deep squad.
10 explosive squad.
10 sumo squad.
20 lunges (10 de cada lado).
20 dunking kicks (10 de cada lado).
20 elevación de piernas (10 de cada lado)

4 sets 
Total reps 400 🦵🏻❤️💪🏻 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Rutina piernas:

10 normal squad.
10 deep squad.
10 explosive squad.
10 sumo squad.
20 lunges (10 de cada lado).
20 dunking kicks (10 de cada lado).
20 elevación de piernas (10 de cada lado)

4 sets
Total reps 400 🦵🏻❤️💪🏻 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Mi Affi Get Rich Or Die Trying, Any Fuckery Dem A Sell I’m Not Buying..
#teamunstoppable #life #blessed 
#Love #hate #loyalty #likeforlikes

Mi Affi Get Rich Or Die Trying, Any Fuckery Dem A Sell I’m Not Buying..
#teamunstoppable #life #blessed
#Love #hate #loyalty #likeforlikes