#PZE

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Introducing our NEW #PremiumCreator: @gideonbrunsdon⁠
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About Gideon Brunsdon:⁠
“I am forever on a mission somewhere outdoors, from the beach to the dry Karoo in the Eastern Cape."⁠
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If you love nature photography, you'd absolutely have to checkout @gideonbrunsdon's profile for more amazing content!⁠
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Be part of our premium creator! Check the link in our bio. ⁠
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Introducing our NEW #PremiumCreator : @gideonbrunsdon

About Gideon Brunsdon:⁠
“I am forever on a mission somewhere outdoors, from the beach to the dry Karoo in the Eastern Cape."⁠

If you love nature photography, you'd absolutely have to checkout @gideonbrunsdon 's profile for more amazing content!⁠

Be part of our premium creator! Check the link in our bio. ⁠


Strahlend blauer Himmel und strahlender 911er sind eine gute Kombination, oder? ✨☀️ Der neue Porsche 911 Carrera S Kraftstoffverbrauch kombiniert: 8.9 l/100km CO2-Emissionen kombiniert: 205 g/km 
#porsche #porscheerfurt #porsche_erfurt #pze #911 #992 #Carrera #showroom #allthewayabt #stahlwerkz #sourkrauts #erfurtliebe #erfurt #erfurtcity #thüringen #glinicke

Strahlend blauer Himmel und strahlender 911er sind eine gute Kombination, oder? ✨☀️ Der neue Porsche 911 Carrera S Kraftstoffverbrauch kombiniert: 8.9 l/100km CO2-Emissionen kombiniert: 205 g/km
#porsche #porscheerfurt #porsche_erfurt #pze #911 #992 #Carrera #showroom #allthewayabt #stahlwerkz #sourkrauts #erfurtliebe #erfurt #erfurtcity #thüringen #glinicke

"Aerial view of Sardinia Bay beach, a long stretch of clear blue water."⁠
Photo By: @stuart_gillmer⁠
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Tag your favorite person/s or write a comment below 👇👇👇⁠
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Discover Africa's best wonders, beautiful lifestyle and majestic wildlife by following us: @Instagram_SA⁠
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Tag us or use #instagram_sa for a chance to get featured.⁠
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#thisissouthafrica #meetsouthafrica #wanderlust #visulasofearth #instagram_sa #southafrica #africa #beautifuldestinations #beach #blue #snorkel #dji #drone_id #aerialphotography #droneglobe #fromwhereidrone #pze #porthelizabeth

"Aerial view of Sardinia Bay beach, a long stretch of clear blue water."⁠
Photo By: @stuart_gillmer


Tag your favorite person/s or write a comment below 👇👇👇⁠




Discover Africa's best wonders, beautiful lifestyle and majestic wildlife by following us: @Instagram_SA

Tag us or use #instagram_sa for a chance to get featured.⁠





#thisissouthafrica #meetsouthafrica #wanderlust #visulasofearth #instagram_sa #southafrica #africa #beautifuldestinations #beach #blue #snorkel #dji #drone_id #aerialphotography #droneglobe #fromwhereidrone #pze #porthelizabeth

"Zig zag your way up to the Donkin lighthouse in #PortElizabeth"⁠
Photo By: @stuart_gillmer⁠
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Tag your favorite person/s or write a comment below 👇👇👇⁠
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Discover Africa's best wonders, beautiful lifestyle and majestic wildlife by following us: @Instagram_SA⁠
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Tag us or use #instagram_sa for a chance to get featured.⁠
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"Zig zag your way up to the Donkin lighthouse in #PortElizabeth "⁠
Photo By: @stuart_gillmer


Tag your favorite person/s or write a comment below 👇👇👇⁠




Discover Africa's best wonders, beautiful lifestyle and majestic wildlife by following us: @Instagram_SA

Tag us or use #instagram_sa for a chance to get featured.⁠

Innalillahi wainna ilaihi roji'uun. 
Telah berpulang sodara/teman/sahabat kami Gumilang Arya Pratama
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Doa yang terbaik buat bang arya.

#RIP #family #member #PZE

Innalillahi wainna ilaihi roji'uun.
Telah berpulang sodara/teman/sahabat kami Gumilang Arya Pratama
.
Doa yang terbaik buat bang arya.

#RIP #family #member #PZE

Lovely views at Port Elizabeth beach front. 
Photo By: @gavman18

Tag your favorite person/s or write a comment below 👇👇👇 Discover Africa's best wonders, beautiful lifestyle and majestic wildlife by following us: @Instagram_SA

Tag us or use #instagram_sa for a chance to get featured.

#thisissouthafrica #meetsouthafrica #wanderlust #visulasofearth #instagram_sa #southafrica #africa #pze #portelizabeth #beach #beachfront #sunset #beautifuldestinations

Lovely views at Port Elizabeth beach front.
Photo By: @gavman18

Tag your favorite person/s or write a comment below 👇👇👇 Discover Africa's best wonders, beautiful lifestyle and majestic wildlife by following us: @Instagram_SA

Tag us or use #instagram_sa for a chance to get featured.

#thisissouthafrica #meetsouthafrica #wanderlust #visulasofearth #instagram_sa #southafrica #africa #pze #portelizabeth #beach #beachfront #sunset #beautifuldestinations

Most Recent

Beautiful almost 4.5 mile run/walk today with my husband. I was definitley sore from yesterdays bike ride but it was such a beautiful day for a run. 
We chose a new place and it didnt disappoint. We ran along beautiful waterfront homes and talked about the things we plan on doing together once the kids grow up. ❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Beautiful almost 4.5 mile run/walk today with my husband. I was definitley sore from yesterdays bike ride but it was such a beautiful day for a run.
We chose a new place and it didnt disappoint. We ran along beautiful waterfront homes and talked about the things we plan on doing together once the kids grow up. ❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Today my friend Katie invited me to join her and her friend for an outdoor ride. Riding outside on the road with cars has always been so terrifying because you hear terrible stories of bikers being killed. 
I finally had the courage to take her up on her offer and I am HOOKED! Riding outside is SO fun! It's much different than inside on my peloton and I could feel different muscles being used. The best part, all of this power zone training with @powerzone.pack, @mattwilpers , @denis__morton , @oamato & @iamicaniwillido has REALLY paid off. Both ladies were commenting how well I was doing,even with my larger tires.(I dont have the skinny road bike tires yet.)
I am so excited to go on more ventures on my bike and to explore everything around me. Living in such a  historical location (basically every location the Hamilton musical sings about😆) has always been great but now I can see them by bike.
Today we rode around Yorktown, VA and even the battlefields. It's so amazing to see and read every piece of history as you ride by.
(We kept our proper social distance.the 3rd photo is us. 😄 I'm in the middle in black.)
I can't wait to go again!
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #roadbike #outdoorbiking #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Today my friend Katie invited me to join her and her friend for an outdoor ride. Riding outside on the road with cars has always been so terrifying because you hear terrible stories of bikers being killed.
I finally had the courage to take her up on her offer and I am HOOKED! Riding outside is SO fun! It's much different than inside on my peloton and I could feel different muscles being used. The best part, all of this power zone training with @powerzone.pack , @mattwilpers , @denis__morton , @oamato & @iamicaniwillido has REALLY paid off. Both ladies were commenting how well I was doing,even with my larger tires.(I dont have the skinny road bike tires yet.)
I am so excited to go on more ventures on my bike and to explore everything around me. Living in such a historical location (basically every location the Hamilton musical sings about😆) has always been great but now I can see them by bike.
Today we rode around Yorktown, VA and even the battlefields. It's so amazing to see and read every piece of history as you ride by.
(We kept our proper social distance.the 3rd photo is us. 😄 I'm in the middle in black.)
I can't wait to go again!
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #roadbike #outdoorbiking #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Near the end of the last challenge one of our team mates had mentioned @iamicaniwillido Haleakala Volcano Climb challenge. I was super intrigued because I really enjoyed the #tourdepeloton , which took me about the same time. 
Two of my friends from that challenge , who who live in England and the other in Alabama, set up a time to try the first two 60 min rides of the challenge. 
It was AMAZING! Christine does a stellar job inspiring you, helping you envision what the actual ride up the volcano was like and keeping you pushing farther. 
We came together and rode this in 3 different time zones. That's the coolest part about @onepeloton. We can connect with each other anytime and ride together, even during a pandemic. 
2 hours
1477 calories burned
36.53 miles
My fave quote of hers during this ride:
"Ride the damn bike. Climb the damn hill. Do shit that makes you proud " ❤
I'm excited for rides 3&4  next week and seeing what else I can learn about myself!
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #tread #run #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine #Haleakalavolcano #climbride

Near the end of the last challenge one of our team mates had mentioned @iamicaniwillido Haleakala Volcano Climb challenge. I was super intrigued because I really enjoyed the #tourdepeloton , which took me about the same time.
Two of my friends from that challenge , who who live in England and the other in Alabama, set up a time to try the first two 60 min rides of the challenge.
It was AMAZING! Christine does a stellar job inspiring you, helping you envision what the actual ride up the volcano was like and keeping you pushing farther.
We came together and rode this in 3 different time zones. That's the coolest part about @onepeloton . We can connect with each other anytime and ride together, even during a pandemic.
2 hours
1477 calories burned
36.53 miles
My fave quote of hers during this ride:
"Ride the damn bike. Climb the damn hill. Do shit that makes you proud " ❤
I'm excited for rides 3&4 next week and seeing what else I can learn about myself!
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #tread #run #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine #Haleakalavolcano #climbride

The R&Z challenge is over and I'm enjoying the break. I've enjoyed my runs without having to worry which to fit in, the bike or a run. Yestersay we ran for 3 miles. I didnt wear my watch and frankly, it was nice to not track everything. 
Tonight, I took @onepeloton dance cardio class with @emmalovewell & @codyrigsby . I am shamefully bad at dancing but I did it anyways. Three of my four kids even got into with me. 
I actually enjoyed it, even if I am wholly devoid of rhythm. 😆
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

The R&Z challenge is over and I'm enjoying the break. I've enjoyed my runs without having to worry which to fit in, the bike or a run. Yestersay we ran for 3 miles. I didnt wear my watch and frankly, it was nice to not track everything.
Tonight, I took @onepeloton dance cardio class with @emmalovewell & @codyrigsby . I am shamefully bad at dancing but I did it anyways. Three of my four kids even got into with me.
I actually enjoyed it, even if I am wholly devoid of rhythm. 😆
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z challenge
W8,R2
I really struggled with this challenge. Mentally, it was so hard. I fully believe it was because of all of the negativity surrounding us lately. 
I debated on even retesting because I've struggled this whole challenge. I thought that for sure I would see no gains. 
I honestly just wanted to play Animal Crossing. 😆
Instead, I got on that bike and left every.single. ounce of everything I had . I got off after it was done and my legs were shaking. I increased 4.5%!
This relaly boosted my confidence and I look forward to leading the next challenge. ❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #ftptest #vibrams #barefootrunner #ftp #exercise #workout #tabata #pze #endurance #quarantine

R&Z challenge
W8,R2
I really struggled with this challenge. Mentally, it was so hard. I fully believe it was because of all of the negativity surrounding us lately.
I debated on even retesting because I've struggled this whole challenge. I thought that for sure I would see no gains.
I honestly just wanted to play Animal Crossing. 😆
Instead, I got on that bike and left every.single. ounce of everything I had . I got off after it was done and my legs were shaking. I increased 4.5%!
This relaly boosted my confidence and I look forward to leading the next challenge. ❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #ftptest #vibrams #barefootrunner #ftp #exercise #workout #tabata #pze #endurance #quarantine

R&Z
W8,R1
It's the final week!
I'm debating on if I'll take my FTP this week or right before the next challenge starts in June. 
This ride was difficult. My mind just was wandering all over the place and I really didnt even want to finish it. 
When you ride outside, you have to make it back home. When you bike inside, you have the ability to jump off and quit when it starts to feel tough. I finished but it was not enjoyable at all. 
It was a good test to keep my mind ready for those longer intervals. (Second photo is yesterdays walk. I wasnt even going to post it but even the small things add up.)
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z
W8,R1
It's the final week!
I'm debating on if I'll take my FTP this week or right before the next challenge starts in June.
This ride was difficult. My mind just was wandering all over the place and I really didnt even want to finish it.
When you ride outside, you have to make it back home. When you bike inside, you have the ability to jump off and quit when it starts to feel tough. I finished but it was not enjoyable at all.
It was a good test to keep my mind ready for those longer intervals. (Second photo is yesterdays walk. I wasnt even going to post it but even the small things add up.)
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z Challenge 
W7,R3
This ride was especially challenging after yesterdays run. I really pushed myself and today I'm feeling every muscle. 
I couldnt put this off because I have a 5 mile run schedule for tomorrow. 
I relaly had to dig deep and give it all. I was forcing myself to smile at the screen. (Did I mention how I also forgot water & my towel.😭)
I'd rather take two back to back PZ Max classes than a 90 but thankful to @mattwilpers for continuing to push us forward. 
One last week of this challenge. 😭
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z Challenge
W7,R3
This ride was especially challenging after yesterdays run. I really pushed myself and today I'm feeling every muscle.
I couldnt put this off because I have a 5 mile run schedule for tomorrow.
I relaly had to dig deep and give it all. I was forcing myself to smile at the screen. (Did I mention how I also forgot water & my towel.😭)
I'd rather take two back to back PZ Max classes than a 90 but thankful to @mattwilpers for continuing to push us forward.
One last week of this challenge. 😭
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

This run was for Ahmaud. 
Happy birthday!
I ran because he can't. 
I chose a run featuring a strong black female artist lead by a strong black female peloton coach. 
@jsimsfit always says: "You don't have to, you get to!"
Today, we ran for you Ahmaud, because you didn't get to. #IRunWithMaud
💔
@chasetucker
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

This run was for Ahmaud.
Happy birthday!
I ran because he can't.
I chose a run featuring a strong black female artist lead by a strong black female peloton coach.
@jsimsfit always says: "You don't have to, you get to!"
Today, we ran for you Ahmaud, because you didn't get to. #IRunWithMaud
💔
@chasetucker
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z
W7,R2
This ride was tough. My friends dad passed away unexpectedly and we were texting. I felt so bad for her and after we were done texting, I just couldnt get my mind straight. It's hard not to let things feel heavy when you see everything going on in the world today. 
Im.not proud of the ride but I finished the ride. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z
W7,R2
This ride was tough. My friends dad passed away unexpectedly and we were texting. I felt so bad for her and after we were done texting, I just couldnt get my mind straight. It's hard not to let things feel heavy when you see everything going on in the world today.
Im.not proud of the ride but I finished the ride. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Please join me this Friday, May 8th in dedicating 2.23 miles for Ahmaud Arbery and use the hashtag #irunwithmaud. 🏃🏽‍♂️
Please share with friends so we can help make an impact. .@chasetucker
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Please join me this Friday, May 8th in dedicating 2.23 miles for Ahmaud Arbery and use the hashtag #irunwithmaud . 🏃🏽‍♂️
Please share with friends so we can help make an impact. .@chasetucker
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

My husband and I wanted to stay on track for our half marathon training but it was pouring rain. We were about two seconds from turning around and going home but we decided to for it anyways. Just then, it stopped raining! 🙌
We went for it and then half way through it started to pour. It was cold and it was relentless. Thankfully, the company was amazing so we made the best of it. 
We were rewarded with this beautiful rainbow. 🌈❤
It was so good for my soul. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

My husband and I wanted to stay on track for our half marathon training but it was pouring rain. We were about two seconds from turning around and going home but we decided to for it anyways. Just then, it stopped raining! 🙌
We went for it and then half way through it started to pour. It was cold and it was relentless. Thankfully, the company was amazing so we made the best of it.
We were rewarded with this beautiful rainbow. 🌈❤
It was so good for my soul. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

My husband came home and asked if I wanted to go for a run/walk and although I was sore from the PZ Max ride, I will never skip the chance to workout together. 
It was hot but we managed to finish in a decent time. We have a half marathon + 5k in October that we're training for. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

My husband came home and asked if I wanted to go for a run/walk and although I was sore from the PZ Max ride, I will never skip the chance to workout together.
It was hot but we managed to finish in a decent time. We have a half marathon + 5k in October that we're training for. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z challenge
W7,R1
I cant believe this challenge is almost over. (yes, I'm aware I do say that every challenge.) Some who 8 weeks went by with the snap of a finger. (But not from Thanos. 🤣)
This PZ Max ride was so fun. I really decided to push hard and get the best workout I could. I've always enjoyed PZ Max rides! For me, they go by much quicker and I always feel like I've left everything behind when I'm done. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z challenge
W7,R1
I cant believe this challenge is almost over. (yes, I'm aware I do say that every challenge.) Some who 8 weeks went by with the snap of a finger. (But not from Thanos. 🤣)
This PZ Max ride was so fun. I really decided to push hard and get the best workout I could. I've always enjoyed PZ Max rides! For me, they go by much quicker and I always feel like I've left everything behind when I'm done. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

🤞🏼PROMESSA FREESTYLE🤞🏼
Bella per @worldyit e @lgnd_leggenda #worldybattle #behindthebeat
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Ho i bro pieni di tattoo ma/Io addosso non ne ho nessuno/Per fortuna o per sfortuna/Fanno il bis al 41/
Ho il sonno che mi tortura/Devo uscire da sto buco/Non conta sei bravo/Ma quanto ti rompi il culo giuro/Dici sei fresh eh?/Facciamo un test ye/Dopo fai bang/Come fossi un cazzo di crash test/La vita è infame quasi quanto la tua gang frè/Non morirò da schiavo perché morirò da LGND! god damn!/Fuori dai blocchi/ No ai nostri posti composti/Contro pronostici ostici/Lascio ossi a sti porci/
Facciamo solo questa roba/Come autistici tossici/Chi mi chiede cosa voglio dal futuro rispondo/Voglio una benz ye!/Anzi una di ogni colore/Mo stiamo al verde/Ma con il verde migliore/Boia chi perde!/No non giro in quel girone/Ogni giorno stessa prigione/Ma ogni promessa è incisione you know!
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#pze #rap #freestyle #music #beats #beat #trap #contest #trappers #musicproducer #beatmakers #typebeat  #trapbeats #beatmaking #beatsforsale #rapartist #buybeats #trapsouls #typebeats #needbeats #logic #instrumentalhiphop #freebeat #trapshit #homeboyzcrew

🤞🏼PROMESSA FREESTYLE🤞🏼
Bella per @worldyit e @lgnd_leggenda #worldybattle #behindthebeat
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Ho i bro pieni di tattoo ma/Io addosso non ne ho nessuno/Per fortuna o per sfortuna/Fanno il bis al 41/
Ho il sonno che mi tortura/Devo uscire da sto buco/Non conta sei bravo/Ma quanto ti rompi il culo giuro/Dici sei fresh eh?/Facciamo un test ye/Dopo fai bang/Come fossi un cazzo di crash test/La vita è infame quasi quanto la tua gang frè/Non morirò da schiavo perché morirò da LGND! god damn!/Fuori dai blocchi/ No ai nostri posti composti/Contro pronostici ostici/Lascio ossi a sti porci/
Facciamo solo questa roba/Come autistici tossici/Chi mi chiede cosa voglio dal futuro rispondo/Voglio una benz ye!/Anzi una di ogni colore/Mo stiamo al verde/Ma con il verde migliore/Boia chi perde!/No non giro in quel girone/Ogni giorno stessa prigione/Ma ogni promessa è incisione you know!
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#pze #rap #freestyle #music #beats #beat #trap #contest #trappers #musicproducer #beatmakers #typebeat   #trapbeats #beatmaking #beatsforsale #rapartist #buybeats #trapsouls #typebeats #needbeats #logic #instrumentalhiphop #freebeat #trapshit #homeboyzcrew

R&Z
W6,R3
This ride was a tough one. I had been putting it off all week because I was training with my husband. I saw other peoples graphs and I was a tad intimidated.
Today I decided to just get it over with and honestly, it wasnt as bad as I had worked it up in my head. It was still tough but enjoyable. My poor bike was drenched with sweat!
So excited for next week! A Max ride + a 90 min! Max rides are my faves!
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z
W6,R3
This ride was a tough one. I had been putting it off all week because I was training with my husband. I saw other peoples graphs and I was a tad intimidated.
Today I decided to just get it over with and honestly, it wasnt as bad as I had worked it up in my head. It was still tough but enjoyable. My poor bike was drenched with sweat!
So excited for next week! A Max ride + a 90 min! Max rides are my faves!
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Nice and enjoyable run/walk with my husband today. The weather was perfect! We ran .75 miles and walked .25 miles for five miles. 
Today was one of those days where I could have been outside for a while. 
I've started Intermittent fasting 18:6 and hope itll help me get my food intake under control.🤣
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Nice and enjoyable run/walk with my husband today. The weather was perfect! We ran .75 miles and walked .25 miles for five miles.
Today was one of those days where I could have been outside for a while.
I've started Intermittent fasting 18:6 and hope itll help me get my food intake under control.🤣
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z 
W6,R2
This ride wasnt too bad and I rode the last minute of the last interval with my eyes closed. It felt like a good workout. 
I decided that I will be siging up for the next challenge after all. My 🦄 friends are joining my #sweetzone team so I'm going to stay on as a team leader. 
I'll work on getting my FTP back up but not stress too bad. I need to take the seriousness of it and judt learn to have fun with it again. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z
W6,R2
This ride wasnt too bad and I rode the last minute of the last interval with my eyes closed. It felt like a good workout.
I decided that I will be siging up for the next challenge after all. My 🦄 friends are joining my #sweetzone team so I'm going to stay on as a team leader.
I'll work on getting my FTP back up but not stress too bad. I need to take the seriousness of it and judt learn to have fun with it again. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

I feel so unmotivated today. 
I just want to sleep but the weather was too nice. 
My husband and I went for a walk/run today. There was a perfect breeze so it made it bearable. 
My days just all mix together and sometimes that's exhausting. Today is just one of those days. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

I feel so unmotivated today.
I just want to sleep but the weather was too nice.
My husband and I went for a walk/run today. There was a perfect breeze so it made it bearable.
My days just all mix together and sometimes that's exhausting. Today is just one of those days. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

This was actually yesterday. 
I've felt sluggish and just overall just bleh. 
I was fasting for Ramadan to support my sister in law but I had to stop today. Fasting with no food or water from sun up to sun down was too much with the exercise as well. 
Instead, I'm going to Intermittent Fast 18:6 & continue to support her that way. 
My husband I continue to train for our half marathon, albeit slow. I've never been a stickler about time/pace. For me it's always been about company. 
Only 2 weeks left in this challenge and then im ready to explore new rides/coaches. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

This was actually yesterday.
I've felt sluggish and just overall just bleh.
I was fasting for Ramadan to support my sister in law but I had to stop today. Fasting with no food or water from sun up to sun down was too much with the exercise as well.
Instead, I'm going to Intermittent Fast 18:6 & continue to support her that way.
My husband I continue to train for our half marathon, albeit slow. I've never been a stickler about time/pace. For me it's always been about company.
Only 2 weeks left in this challenge and then im ready to explore new rides/coaches. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z 
W6,R1
I was actually looking forward to this PZ Max ride with @mattwilpers . I really love them!
I left it all on the wheel!
It felt great to get the Monday frustration out and to get a great sweat in. 
So thankful for my Peloton lately. It's really keeping me sane. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z
W6,R1
I was actually looking forward to this PZ Max ride with @mattwilpers . I really love them!
I left it all on the wheel!
It felt great to get the Monday frustration out and to get a great sweat in.
So thankful for my Peloton lately. It's really keeping me sane. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

You guys!!! 😭😭❤
This is why @onepeloton is such a great company. 
They offered a freek bike with 3 year membership and all of the extras for people in need, as part of the comeback stories. I submitted my best friends story and she won. 
Recently, due to covid-19, they put a notice out letting their members know that if you've been hit hard by circumstances surrounding the virus to write in and they would be covering two months worth of membership. 
I submitted my story and I am SO lucky to be part of this. I took the biggest, longest breath of fresh air and it was the perfect start to my week.so THANK YOU to Peloton for being such a stellar company and standing by your members in hardships and times of needs. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

You guys!!! 😭😭❤
This is why @onepeloton is such a great company.
They offered a freek bike with 3 year membership and all of the extras for people in need, as part of the comeback stories. I submitted my best friends story and she won.
Recently, due to covid-19, they put a notice out letting their members know that if you've been hit hard by circumstances surrounding the virus to write in and they would be covering two months worth of membership.
I submitted my story and I am SO lucky to be part of this. I took the biggest, longest breath of fresh air and it was the perfect start to my week.so THANK YOU to Peloton for being such a stellar company and standing by your members in hardships and times of needs. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

A very slow bike ride with my 3 & 5 year old in the bike trailer attached to my bike. I put my bike in 10th gear over gravel and pretended @mattwilpers was yelling at us about a muscle tension interval - but with the added bonus of fighting kids. 😆
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

A very slow bike ride with my 3 & 5 year old in the bike trailer attached to my bike. I put my bike in 10th gear over gravel and pretended @mattwilpers was yelling at us about a muscle tension interval - but with the added bonus of fighting kids. 😆
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

This was my 2nd #pelofondo .
I opted for 67.5 miles originally but has to drop it to 35 miles after emergency dental surgery. 
Today was realllllly hard. I rode while fasting, which made it extra challenging. Thankfully @mattwilpers
Is great at keeping you motivated!
I look forward to many more longer rides and eventually tackling a 100 mile ride. (After a new saddle because 🍑😭)
I'll be taking the next challenge off so I can focus more on running and also riding outdoors. 
Pelofondo: 37.39 miles, 135 minutes, 1324 calories burned. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

This was my 2nd #pelofondo .
I opted for 67.5 miles originally but has to drop it to 35 miles after emergency dental surgery.
Today was realllllly hard. I rode while fasting, which made it extra challenging. Thankfully @mattwilpers
Is great at keeping you motivated!
I look forward to many more longer rides and eventually tackling a 100 mile ride. (After a new saddle because 🍑😭)
I'll be taking the next challenge off so I can focus more on running and also riding outdoors.
Pelofondo: 37.39 miles, 135 minutes, 1324 calories burned. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

"Sucker for a PE sunset."⁠
📸: @donovan.jerling⁠
⁠
Tag a sunset lover below! 👇⁠

"Sucker for a PE sunset."⁠
📸: @donovan.jerling

Tag a sunset lover below! 👇⁠

The husband I decided to take it nice and easy tonight. We had lots of thunderstorms so we ended this in the pouring rain. 
Exercising while dry fasting is a whole new challenge. 
Tomorrow is my pelofondo and I'm excited to see how many miles I can get in. ❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

The husband I decided to take it nice and easy tonight. We had lots of thunderstorms so we ended this in the pouring rain.
Exercising while dry fasting is a whole new challenge.
Tomorrow is my pelofondo and I'm excited to see how many miles I can get in. ❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

"Sucker for a PE sunset."⁠
📸: @donovan.jerling⁠
⁠
Tag a sunset lover below! 👇⁠
⁠
⁠
⁠

"Sucker for a PE sunset."⁠
📸: @donovan.jerling

Tag a sunset lover below! 👇⁠


Introducing our NEW #PremiumCreator: @lost_at_me!⁠
⁠
About @lost_at_me:⁠
I don't go anywhere without my camera. Trips take a bit longer because of it and by now my friends are used to being improvised models. Photography and the editing process enhance the memory of something or somewhere.  You can make people fall in love with a place they have never experienced or with a person they have never met. I believe the relationship between travel, photography and technology is entirely collaborative. ⁠
⁠
Anywhere is possible.⁠
⁠
⁠
If you love travel and lifestyle photos, you'd absolutely have to checkout @lost_at_me's profile for more amazing content!⁠
⁠
Do you want to become a premium creator? Check the link in our bio.

Introducing our NEW #PremiumCreator : @lost_at_me !⁠

About @lost_at_me :⁠
I don't go anywhere without my camera. Trips take a bit longer because of it and by now my friends are used to being improvised models. Photography and the editing process enhance the memory of something or somewhere. You can make people fall in love with a place they have never experienced or with a person they have never met. I believe the relationship between travel, photography and technology is entirely collaborative. ⁠

Anywhere is possible.⁠


If you love travel and lifestyle photos, you'd absolutely have to checkout @lost_at_me 's profile for more amazing content!⁠

Do you want to become a premium creator? Check the link in our bio.

R&Z Challenge
W5,R2
I opted for the 45 min ride I stead of the 60 min ride because mentally, I just couldnt prepare for the 60. I recently dropped my zones and I've found the challenge more enjoyable.  This @denis__morton
 class was awesome and the music was amazing! This weekend I signed up for my second #pelofondo . I originally signed up 67.5 miles but dropped it to 35 after emergency dental surgery. I'm feeling much better so I'm going to aim for higher than 35 but im not officially changing my goal again. 
My sister in law and I are taking part in our first Ramadan this year. I am not muslim but we are going to follow Ramadan just like our muslim friends but use our own prayers. We will be using this time to learn about 4 different religions and discover why people follow what they do. 
I will be fasting from sun up to sun down for 30 days. We cant even take a sip of water during that time so these rides are going to be extra challenging, especially the pelofondo.🤞
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z Challenge
W5,R2
I opted for the 45 min ride I stead of the 60 min ride because mentally, I just couldnt prepare for the 60. I recently dropped my zones and I've found the challenge more enjoyable. This @denis__morton
class was awesome and the music was amazing! This weekend I signed up for my second #pelofondo . I originally signed up 67.5 miles but dropped it to 35 after emergency dental surgery. I'm feeling much better so I'm going to aim for higher than 35 but im not officially changing my goal again.
My sister in law and I are taking part in our first Ramadan this year. I am not muslim but we are going to follow Ramadan just like our muslim friends but use our own prayers. We will be using this time to learn about 4 different religions and discover why people follow what they do.
I will be fasting from sun up to sun down for 30 days. We cant even take a sip of water during that time so these rides are going to be extra challenging, especially the pelofondo.🤞
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Introducing our NEW #PremiumCreator: @gideonbrunsdon⁠
⁠
About Gideon Brunsdon:⁠
“I am forever on a mission somewhere outdoors, from the beach to the dry Karoo in the Eastern Cape."⁠
⁠
If you love nature photography, you'd absolutely have to checkout @gideonbrunsdon's profile for more amazing content!⁠
⁠
Be part of our premium creator! Check the link in our bio. ⁠
⁠
⁠
⁠

Introducing our NEW #PremiumCreator : @gideonbrunsdon

About Gideon Brunsdon:⁠
“I am forever on a mission somewhere outdoors, from the beach to the dry Karoo in the Eastern Cape."⁠

If you love nature photography, you'd absolutely have to checkout @gideonbrunsdon 's profile for more amazing content!⁠

Be part of our premium creator! Check the link in our bio. ⁠


Introducing our NEW #PremiumCreator: @gideonbrunsdon⁠
⁠
About Gideon Brunsdon:⁠
“I am forever on a mission somewhere outdoors, from the beach to the dry Karoo in the Eastern Cape."⁠
⁠
If you love nature photography, you'd absolutely have to checkout @gideonbrunsdon's profile for more amazing content!⁠
⁠
Be part of our premium creator! Check the link in our bio. ⁠
⁠
⁠
⁠

Introducing our NEW #PremiumCreator : @gideonbrunsdon

About Gideon Brunsdon:⁠
“I am forever on a mission somewhere outdoors, from the beach to the dry Karoo in the Eastern Cape."⁠

If you love nature photography, you'd absolutely have to checkout @gideonbrunsdon 's profile for more amazing content!⁠

Be part of our premium creator! Check the link in our bio. ⁠


Dir Ayan Roy "I am very much excited about this project😍" #Hedonistic 
Disappearance Of A Serial Killer 
A Found Footage Project 
Cast : @leochirag Ishita Achyut Pal Sutirtha Chatterjee & Rajat Baidya.
Concept, Edit & Direction : Ayan Roy  Release 24.04.2020

Dreamer Production (#DP) 
Partners 
Point Zero Entertainment (#PZE) 
Creative Frames Productions Kolkata (#CFPK) 
Sky Dreams Production (#SDP)

Dir Ayan Roy "I am very much excited about this project😍" #Hedonistic
Disappearance Of A Serial Killer
A Found Footage Project
Cast : @leochirag Ishita Achyut Pal Sutirtha Chatterjee & Rajat Baidya.
Concept, Edit & Direction : Ayan Roy Release 24.04.2020

Dreamer Production ( #DP )
Partners
Point Zero Entertainment ( #PZE )
Creative Frames Productions Kolkata ( #CFPK )
Sky Dreams Production ( #SDP )

Dir Ayan Roy "I am very much excited about this project😍" Hedonistic 
Disappearance Of A Serial Killer 
A Found Footage Project 
Cast : Chirag Ishita Achyut Pal Sutirtha Chatterjee & Rajat Baidya
Concept, Editor & Direction : Ayan Roy 
Releasing in 24.04.2020

Dreamer Production (#DP) 
Partners 
Point Zero Entertainment (#PZE) 
Creative Frames Productions Kolkata (#CFPK) 
Sky Dreams Production (#SDP)

Dir Ayan Roy "I am very much excited about this project😍" Hedonistic
Disappearance Of A Serial Killer
A Found Footage Project
Cast : Chirag Ishita Achyut Pal Sutirtha Chatterjee & Rajat Baidya
Concept, Editor & Direction : Ayan Roy
Releasing in 24.04.2020

Dreamer Production ( #DP )
Partners
Point Zero Entertainment ( #PZE )
Creative Frames Productions Kolkata ( #CFPK )
Sky Dreams Production ( #SDP )

Dir : Ayan Roy. "I am very much excited about this project😍" Hedonistic 
Disappearance Of A Serial Killer 
A Found Footage Project 
Cast : Chirag Ishita Achyut Pal Sutirtha Chatterjee & Rajat Baidya
Concept, Editor & Direction : Ayan Roy 
Releasing in 24.04.2020

Dreamer Production (#DP) 
Partners 
Point Zero Entertainment (#PZE) 
Creative Frames Productions Kolkata (#CFPK) 
Sky Dreams Production (#SDP)

Dir : Ayan Roy. "I am very much excited about this project😍" Hedonistic
Disappearance Of A Serial Killer
A Found Footage Project
Cast : Chirag Ishita Achyut Pal Sutirtha Chatterjee & Rajat Baidya
Concept, Editor & Direction : Ayan Roy
Releasing in 24.04.2020

Dreamer Production ( #DP )
Partners
Point Zero Entertainment ( #PZE )
Creative Frames Productions Kolkata ( #CFPK )
Sky Dreams Production ( #SDP )

R&Z challenge
Week 5,Ride 1
Good news! (Finally!)
I lowered my zones (to the suggested for my age and weight) and it was *finally* doable. I actually enjoyed a ride. 
I kept making it worse in my head. Lowering my zones must mean I'm not as strong, right? Lowering my zones must mean I'm terrible, right?
Wrong. It means that I didnt let my ego get in the way. (I mean, I did for a little bit and then I finally lowered my zones!)
This ride felt amazing and it was SO nice to enjoy spinning the wheel and feeling that sweat. I'll definitely be taking the next challenge off so all I want to focus on is enjoying these last few weeks and being easier on myself. 
I finally got a @mattwilpers high five and my 🦄 buddy @karen2dogs also sent me a drive by high five! 👋❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z challenge
Week 5,Ride 1
Good news! (Finally!)
I lowered my zones (to the suggested for my age and weight) and it was *finally* doable. I actually enjoyed a ride.
I kept making it worse in my head. Lowering my zones must mean I'm not as strong, right? Lowering my zones must mean I'm terrible, right?
Wrong. It means that I didnt let my ego get in the way. (I mean, I did for a little bit and then I finally lowered my zones!)
This ride felt amazing and it was SO nice to enjoy spinning the wheel and feeling that sweat. I'll definitely be taking the next challenge off so all I want to focus on is enjoying these last few weeks and being easier on myself.
I finally got a @mattwilpers high five and my 🦄 buddy @karen2dogs also sent me a drive by high five! 👋❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z challenge
W4,R2
My husband came home from work and asked if I wanted to pick up where we left off on our half marathon training. Honestly, I didnt want to. 
Im.in an exercise funk where my body just isnt where it was and I dont know why. I was blaming my jaw infection but as I close out on my antibiotics,  I'm still here. It's like I'm wondering what I can blame it on next. 
I'm just overall "meh" and it's not fun lately. 
I ended up going for that run. We took it really slow for our .75mi/run and .25/mi walk .I was sad that I went through my tread challenge and I was up to running 5 miles like nothing. Now I'm winded and running slower than ever. My husband got me out there and we hit the pavement anyways. It's still calories burned at least. 
I then tried to finish my week 4 but I only got half way through. I need to just suck it up and lower my zones way down. 
I guess it's some time to just learn some things about myself. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z challenge
W4,R2
My husband came home from work and asked if I wanted to pick up where we left off on our half marathon training. Honestly, I didnt want to.
Im.in an exercise funk where my body just isnt where it was and I dont know why. I was blaming my jaw infection but as I close out on my antibiotics, I'm still here. It's like I'm wondering what I can blame it on next.
I'm just overall "meh" and it's not fun lately.
I ended up going for that run. We took it really slow for our .75mi/run and .25/mi walk .I was sad that I went through my tread challenge and I was up to running 5 miles like nothing. Now I'm winded and running slower than ever. My husband got me out there and we hit the pavement anyways. It's still calories burned at least.
I then tried to finish my week 4 but I only got half way through. I need to just suck it up and lower my zones way down.
I guess it's some time to just learn some things about myself. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Walked about 3 miles and then took a slow and easy bike ride together with my best friend. It was nice to have company and I forgot much i enjoyed biking outdoors in the fresh air. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Walked about 3 miles and then took a slow and easy bike ride together with my best friend. It was nice to have company and I forgot much i enjoyed biking outdoors in the fresh air. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z Challenge
I've realized how many time I've misspelled the word "rhythm" since I've started this challenge. I even taught my phone the incorrect spelling. 🤦‍♀️
I wanted to try the 60 min ride so that I could maximize my teams points if I'm not able to finish ride 2.
Overall, im still feeling run down and weak. I managed to finally hit mid 80s for this ride instead of barely hitting 70 cadence. That's improvement! I am so ready to hit my natural cadence in the high 80s/low 90s and enjoy riding again. 
Right now, I honestly dread getting on the bike. It's hard, especially when my body isnt at full capacity. 
Tomorrow I'm meeting my best friend in the entire world. Its *really* going to suck not being able to hug her but we will stay apart. We plan on hiking around a local state park (let's hope it's open 🤞) and doing peloton yoga outside in the fresh air. 
My soul need this, even if I have go wear a mask. 
This global pandemic with the #coronavirus has really amplified the things that are important to me. I hope I never lose this perspective.
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

R&Z Challenge
I've realized how many time I've misspelled the word "rhythm" since I've started this challenge. I even taught my phone the incorrect spelling. 🤦‍♀️
I wanted to try the 60 min ride so that I could maximize my teams points if I'm not able to finish ride 2.
Overall, im still feeling run down and weak. I managed to finally hit mid 80s for this ride instead of barely hitting 70 cadence. That's improvement! I am so ready to hit my natural cadence in the high 80s/low 90s and enjoy riding again.
Right now, I honestly dread getting on the bike. It's hard, especially when my body isnt at full capacity.
Tomorrow I'm meeting my best friend in the entire world. Its *really* going to suck not being able to hug her but we will stay apart. We plan on hiking around a local state park (let's hope it's open 🤞) and doing peloton yoga outside in the fresh air.
My soul need this, even if I have go wear a mask.
This global pandemic with the #coronavirus has really amplified the things that are important to me. I hope I never lose this perspective.
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

I've still been feeling kind of off lately. Instead of pushing myself to get on the bike, my husband and I just took a walk. Normally we would run this but tonight we took it easy and just enjoyed each others company. 
It was nice and it helped me feel better. 
Not being able to give my all during exercise has been a tough pill to swallow lately. I was using my exercise as a way to let go of my daily frustrations and using it as therapy. Not being able to do that has been tough mentally on me. 
This walk really helped to ground me again and realize that it's okay to not go full tilt all the time. 
I'm supposed to take part in a pelofondo on the 25. I signed up for 67.5 miles but I'm already doubting that it's going to happen. 😭
Sunday I am going hiking with my bff who lives 1.5 hours a way and I'm looking forward to it so much. 
We're taking our @onepeloton with us and we're going to do yoga outside and then go hiking. 
It's really going to be healing for our souls. ❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

I've still been feeling kind of off lately. Instead of pushing myself to get on the bike, my husband and I just took a walk. Normally we would run this but tonight we took it easy and just enjoyed each others company.
It was nice and it helped me feel better.
Not being able to give my all during exercise has been a tough pill to swallow lately. I was using my exercise as a way to let go of my daily frustrations and using it as therapy. Not being able to do that has been tough mentally on me.
This walk really helped to ground me again and realize that it's okay to not go full tilt all the time.
I'm supposed to take part in a pelofondo on the 25. I signed up for 67.5 miles but I'm already doubting that it's going to happen. 😭
Sunday I am going hiking with my bff who lives 1.5 hours a way and I'm looking forward to it so much.
We're taking our @onepeloton with us and we're going to do yoga outside and then go hiking.
It's really going to be healing for our souls. ❤
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Fuori ovunque CADILLAC feat. @freddyfleet_hbz prodotta da me.
Trovi il link nella bio per ascoltarla🔥💪🏼
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#pze #rap #radio #music #beats #beat #trap #trappers #cadillac #musicproducer #beatmakers #typebeat  #trapbeats #beatmaking #beatsforsale #rapartist #buybeats #typebeats #needbeats #logic #freebeat #trapshit #homeboyzcrew

Fuori ovunque CADILLAC feat. @freddyfleet_hbz prodotta da me.
Trovi il link nella bio per ascoltarla🔥💪🏼
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#pze #rap #radio #music #beats #beat #trap #trappers #cadillac #musicproducer #beatmakers #typebeat #trapbeats #beatmaking #beatsforsale #rapartist #buybeats #typebeats #needbeats #logic #freebeat #trapshit #homeboyzcrew

Rythym & Zones challenge 
W4,R1
Yesterday I had emergency root canal surgery and the infection spread to my jaw. This has been such an ordeal and I'm so tired of having issues with my teeth. 
I was finally feeling decent enough to hop on the bike and attack ride 1 with @mattwilpers .During the warm up, I knew it wasnt happening. I really just wanted to stop and throw my hands up. If I wasnt on a team, I definitely would have. 
I could barely muster judt over 70 cadence when I usually ride at 90. Zone 2 felt like zone 4 and I was a hot sweaty mess. 
I've decided that even if I have to finish this week in low zones, at least I'll be finishing. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

Rythym & Zones challenge
W4,R1
Yesterday I had emergency root canal surgery and the infection spread to my jaw. This has been such an ordeal and I'm so tired of having issues with my teeth.
I was finally feeling decent enough to hop on the bike and attack ride 1 with @mattwilpers .During the warm up, I knew it wasnt happening. I really just wanted to stop and throw my hands up. If I wasnt on a team, I definitely would have.
I could barely muster judt over 70 cadence when I usually ride at 90. Zone 2 felt like zone 4 and I was a hot sweaty mess.
I've decided that even if I have to finish this week in low zones, at least I'll be finishing. .
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

શુભ નવવર્શ ( બાંગ્લા ) Happy New year 1427.
Happy Baishaki, Vishu, Puthandu,Bohag Bihu, Pana Sankranti. Wish you all a very healthy, peaceful and prosperous time ahead. Be safe and at home for a short time for lifelong joy. Regards from team #DP and partners #CFPK #PZE #SDP

શુભ નવવર્શ ( બાંગ્લા ) Happy New year 1427.
Happy Baishaki, Vishu, Puthandu,Bohag Bihu, Pana Sankranti. Wish you all a very healthy, peaceful and prosperous time ahead. Be safe and at home for a short time for lifelong joy. Regards from team #DP and partners #CFPK #PZE #SDP

શુભ નવવર્શ ( બાંગ્લા ) Happy New year 1427.
Happy Baishaki, Vishu, Puthandu,Bohag Bihu, Pana Sankranti. Wish you all a very healthy, peaceful and prosperous time ahead. Be safe and at home for a short time for lifelong joy. Regards from Team #CFPK #DP & Partners #PZE #SDP

શુભ નવવર્શ ( બાંગ્લા ) Happy New year 1427.
Happy Baishaki, Vishu, Puthandu,Bohag Bihu, Pana Sankranti. Wish you all a very healthy, peaceful and prosperous time ahead. Be safe and at home for a short time for lifelong joy. Regards from Team #CFPK #DP & Partners #PZE #SDP

શુભ નવવર્શ ( બાંગ્લા ) Happy New year 1427.
Happy Baishaki, Vishu, Puthandu,Bohag Bihu, Pana Sankranti. Wish you all a very healthy, peaceful and prosperous time ahead. Be safe and at home for a short time for lifelong joy. Regards from Team #CFPK #DP & Partners #PZE #SDP

શુભ નવવર્શ ( બાંગ્લા ) Happy New year 1427.
Happy Baishaki, Vishu, Puthandu,Bohag Bihu, Pana Sankranti. Wish you all a very healthy, peaceful and prosperous time ahead. Be safe and at home for a short time for lifelong joy. Regards from Team #CFPK #DP & Partners #PZE #SDP

My #tourdepeloton workout pants came in!
You could only order these after riding all 23 instructors with no breaks. I chose 10 min rides (except for @christianvdv because he only has 30 min or more available)
It took me just shy of five hours and I burned 1700 calories and biked 67.80  miles!
Thanks to Ty for such a great idea during quarantine and for offering these kick ass pants as a reward!
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe 
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine

My #tourdepeloton workout pants came in!
You could only order these after riding all 23 instructors with no breaks. I chose 10 min rides (except for @christianvdv because he only has 30 min or more available)
It took me just shy of five hours and I burned 1700 calories and biked 67.80 miles!
Thanks to Ty for such a great idea during quarantine and for offering these kick ass pants as a reward!
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#themakingofme #peloton #powerzone #powerzonetraining #powerzonepack #pzp #unicornladies #🦄 #unicorntribe
#onepeloton #pelotontread #tread #run #funrun #lovetorun #loveyourself #halfmarathon #halfmarathontraining #justgetitdone #vibrams #barefootrunner #barefootrunning #exercise #workout #tabata #pze #endurance #quarantine