#FatBurners

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Boosting your metabolic rate can help you lose body fat.

However, most "fat-burning" supplements on the market are either unsafe, ineffective or both.

Fortunately, several natural foods and beverages have been shown to increase your metabolism and promote fat loss.

Here are 10 healthy foods that help you burn fat.
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#fatburner #fatburnermega #fitness #fatburnerextreme #fatburners #fatburn #weightloss #fatburning #fatloss #workout #gym #weightlossjourney #fitfam #diet #healthylifestyle #fatburningworkout #mysuperbodytransformation
#giveyourbodyapeptalk #fatburningfoods #fatloss #fatlosstips #fatlossforwomen #fatburnerpills #greentea

Boosting your metabolic rate can help you lose body fat.

However, most "fat-burning" supplements on the market are either unsafe, ineffective or both.

Fortunately, several natural foods and beverages have been shown to increase your metabolism and promote fat loss.

Here are 10 healthy foods that help you burn fat.
.
.
.
.
.
.
.
. ·
·
·
·
·
#fatburner #fatburnermega #fitness #fatburnerextreme #fatburners #fatburn #weightloss #fatburning #fatloss #workout #gym #weightlossjourney #fitfam #diet #healthylifestyle #fatburningworkout #mysuperbodytransformation
#giveyourbodyapeptalk #fatburningfoods #fatloss #fatlosstips #fatlossforwomen #fatburnerpills #greentea

Hi, it’s me: your common sense. I’m here to remind that you that if it sounds too good to be true, it probably is.

It’s a new year, which means companies are going to be spending top dollar to try to sucker you into their fat burning secrets.

There are no “secrets” to burning fat. Exercise, caloric deficit, patience, and consistency. That’s all there is. A pill or detox tea isn’t going to speed up the process, and the only thing those will burn is a big ol’ hole in your wallet.

Companies have been taking a page out of Bugs Bunny’s playbook ever since he debuted Michaels’ Secret Stuff in Space Jam. Fat burning supplements are truly nothing more than placebos…and maybe some laxatives.

The “secret” is convincing you that they actually make a difference.

No matter what supplement the Kardashians promote, or your friend Patty swears made her shed 10 pounds, save your money. And your sanity.
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#fittips #diettips #diethelp #nutrition101 #weightlosstips #weightlosshelp #flexiblediet #fatlosshelp #fatburners #fatlosstips

Hi, it’s me: your common sense. I’m here to remind that you that if it sounds too good to be true, it probably is.

It’s a new year, which means companies are going to be spending top dollar to try to sucker you into their fat burning secrets.

There are no “secrets” to burning fat. Exercise, caloric deficit, patience, and consistency. That’s all there is. A pill or detox tea isn’t going to speed up the process, and the only thing those will burn is a big ol’ hole in your wallet.

Companies have been taking a page out of Bugs Bunny’s playbook ever since he debuted Michaels’ Secret Stuff in Space Jam. Fat burning supplements are truly nothing more than placebos…and maybe some laxatives.

The “secret” is convincing you that they actually make a difference.

No matter what supplement the Kardashians promote, or your friend Patty swears made her shed 10 pounds, save your money. And your sanity.
-
#fittips #diettips   #diethelp #nutrition101 #weightlosstips #weightlosshelp #flexiblediet #fatlosshelp #fatburners #fatlosstips

𝗧𝗵𝗲 𝗳𝗼𝘂𝗿𝘁𝗵 𝗱𝗮𝘆 𝗼𝗳 𝗕𝗨𝗖𝗞𝗦𝗠𝗔𝗦𝗦 𝗶𝘀 𝗵𝗲𝗿𝗲!
🔥🌏🎁🎄🎅🦌🦌🎅🎄🎁🌏🔥
Inspired by climate change and this 41° degree day (in Utah), what weather conditions do you prefer during the holidays?
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Are you dreaming of a white winter like the ones you used to know? Or, do you take your spiced egg nog with a paper umbrella?
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Tag a friend + share in the comments between now and 11:59pm PST tonight, and I'll randomly select two winners (one from IG and one from FB) to receive our fat burner HEAT -- and join the world in its quest to become a sauna.
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#buckedupsupps #holidaygiveaway #tongueincheek #getbuckedup #supplementsthatwork #fatburnermega #bestsupplements #fatburners

𝗧𝗵𝗲 𝗳𝗼𝘂𝗿𝘁𝗵 𝗱𝗮𝘆 𝗼𝗳 𝗕𝗨𝗖𝗞𝗦𝗠𝗔𝗦𝗦 𝗶𝘀 𝗵𝗲𝗿𝗲!
🔥🌏🎁🎄🎅🦌🦌🎅🎄🎁🌏🔥
Inspired by climate change and this 41° degree day (in Utah), what weather conditions do you prefer during the holidays?
.
Are you dreaming of a white winter like the ones you used to know? Or, do you take your spiced egg nog with a paper umbrella?
.
Tag a friend + share in the comments between now and 11:59pm PST tonight, and I'll randomly select two winners (one from IG and one from FB) to receive our fat burner HEAT -- and join the world in its quest to become a sauna.
.
.
.
.
#buckedupsupps #holidaygiveaway #tongueincheek #getbuckedup #supplementsthatwork #fatburnermega #bestsupplements #fatburners

Cheesy broccoli with ground beef for lunch! 😍Tag someone who would make it for you⠀⁠
.⁠
😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?⁠
You can click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪⁠
⏩ Click the link in bio 👉 @ketochallenge.tip 👈⁠
.⁠
⏩ Don't forget to share and follow @ketochallenge.tip for more keto recipes and tips⁣⁠
👉 Tag @ketochallenge.tip your pic for a feature!⁣⁠
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📸 Photo credit: @ketowithces ⁠
#weightlossideas #weightlossdiet #healthydieting #healthyfoodrecipes #healthyfoodie #foodhealthy #foodhealth #diabeticfood #diabeticrecipes #beatcancer #fatburners #instayum #loosefat #looseweight #looseweightnow #recipies #gymfood #mealprepping #mealprepmondays #lowcaloriemeals #cleanfoods #glutenfreerecipes #cleaneatingrecipe #cleanrecipes #foodtoloseweight

Cheesy broccoli with ground beef for lunch! 😍Tag someone who would make it for you⠀⁠
.⁠
😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?⁠
You can click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪⁠
⏩ Click the link in bio 👉 @ketochallenge.tip 👈⁠
.⁠
⏩ Don't forget to share and follow @ketochallenge.tip for more keto recipes and tips⁣⁠
👉 Tag @ketochallenge.tip your pic for a feature!⁣⁠
.
.
.
📸 Photo credit: @ketowithces
#weightlossideas #weightlossdiet #healthydieting #healthyfoodrecipes #healthyfoodie #foodhealthy #foodhealth #diabeticfood #diabeticrecipes #beatcancer #fatburners #instayum #loosefat #looseweight #looseweightnow #recipies #gymfood #mealprepping #mealprepmondays #lowcaloriemeals #cleanfoods #glutenfreerecipes #cleaneatingrecipe #cleanrecipes #foodtoloseweight

‼️Why You’re Not Losing Fat‼️
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TAG A FRIEND WHO’S STRUGGLING TO LOSE FAT 💪🏼
————————
✅Follow @fast.diet365 for certified diet info!
Source : @the.perfectdiet ————————
REPOST: @kyle.fitness_
- - - - - -
Not Making Progress? Consider these 👇🏼
⠀
It’s easy to become impatient and to get worried why you might not be losing fat.
⠀
Below are a list of the most common reasons why you might be hindering your progress 👇🏼
⠀
1️⃣ Get more Sleep! Getting 6-9hrs is crucial for health and optimal functioning.
⠀
2️⃣Eat more fiber, it helps you 💩 and is imperative for digestion and nutrient absorption.
⠀
3️⃣ Stay Hydrated! When you’re dehydrated your body retains water and it under performs.
⠀
4️⃣Fat has 9 calories per gram! Making it the most calorie dense macronutrient. Olive oil has 120 calories per tablespoon!
⠀
5️⃣ Protein is the most satiating macronutrient and it also boosts your metabolism because of its high thermos effect!
⠀
6️⃣ Yes doing too much cardio is detrimental for your progress. Do more resistance training and limit cardio to 2-4x per week.
⠀
7️⃣ Nuts, coconut oil, dried fruit are nutritious but are high in calories! So watch your portions.
⠀
8️⃣ Are you tracking properly? Be accurate with your calculations.
⠀
9️⃣ Eating highly processed carbs spikes insulin and thus blood sugar. Eat more complex carbs like potatoes, beans, veggies and legumes. It will keep your blood sugar consistent and prevent spikes of hunger.

‼️Why You’re Not Losing Fat‼️
-
TAG A FRIEND WHO’S STRUGGLING TO LOSE FAT 💪🏼
————————
✅Follow @fast.diet365 for certified diet info!
Source : @the.perfectdiet ————————
REPOST: @kyle.fitness_
- - - - - -
Not Making Progress? Consider these 👇🏼

It’s easy to become impatient and to get worried why you might not be losing fat.

Below are a list of the most common reasons why you might be hindering your progress 👇🏼

1️⃣ Get more Sleep! Getting 6-9hrs is crucial for health and optimal functioning.

2️⃣Eat more fiber, it helps you 💩 and is imperative for digestion and nutrient absorption.

3️⃣ Stay Hydrated! When you’re dehydrated your body retains water and it under performs.

4️⃣Fat has 9 calories per gram! Making it the most calorie dense macronutrient. Olive oil has 120 calories per tablespoon!

5️⃣ Protein is the most satiating macronutrient and it also boosts your metabolism because of its high thermos effect!

6️⃣ Yes doing too much cardio is detrimental for your progress. Do more resistance training and limit cardio to 2-4x per week.

7️⃣ Nuts, coconut oil, dried fruit are nutritious but are high in calories! So watch your portions.

8️⃣ Are you tracking properly? Be accurate with your calculations.

9️⃣ Eating highly processed carbs spikes insulin and thus blood sugar. Eat more complex carbs like potatoes, beans, veggies and legumes. It will keep your blood sugar consistent and prevent spikes of hunger.

1 Like = Respect!! AMAZING!!⠀
-⠀
Transformation by: @alyssaintraining
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❤️Double tap for this awesome progress❤️ Thank you @keto.weightlossdaily •
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What Makes the Difference Between People Who Succeed and Fail on the Keto Diet.. Checkout link in my bio @keto.weightlossdaily 😘
❤️Follow @keto.weightlossdaily for best daily keto tips 😘
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#weightlossideas #weightlossdiet
#healthydieting #healthyfoodrecipes #healthyfoodie
#foodhealthy
#foodhealth
#diabeticfood
#diabeticrecipes
#beatcancer
#fatburners
#instayum
#loosefat
#looseweight
#looseweightnow
#recipies
#gymfood #mealprepping #mealprepmondays #lowcaloriemeals
#cleanfoods #glutenfreerecipes #cleaneatingrecipe #cleanrecipes
#foodtoloseweight

1 Like = Respect!! AMAZING!!⠀
-⠀
Transformation by: @alyssaintraining
.
.
❤️Double tap for this awesome progress❤️ Thank you @keto.weightlossdaily
.
What Makes the Difference Between People Who Succeed and Fail on the Keto Diet.. Checkout link in my bio @keto.weightlossdaily 😘
❤️Follow @keto.weightlossdaily for best daily keto tips 😘
.
.
#weightlossideas #weightlossdiet
#healthydieting #healthyfoodrecipes #healthyfoodie
#foodhealthy
#foodhealth
#diabeticfood
#diabeticrecipes
#beatcancer
#fatburners
#instayum
#loosefat
#looseweight
#looseweightnow
#recipies
#gymfood #mealprepping #mealprepmondays #lowcaloriemeals
#cleanfoods #glutenfreerecipes #cleaneatingrecipe #cleanrecipes
#foodtoloseweight

Training to build muscle is training to lose fat.
.
Nothing changes. It’s the same workout.
.
You don’t have to increase your reps, decrease your rest periods, and do everything in a circuit.
.
You lift heavy weights with perfect execution and a Herculean effort on every rep.
.
You do a few hard working sets, progressively overload, then you go home, eat, rest and repeat.
.
That’s it.
.
Diet, stress management and sleep do more for fat loss than some insane boot camp style workout.
.
That’s why for the last 25 years I’ve put every client, regardless of their weight or body fat percentage, on a training program designed to build muscle. One that minimizes the stress on their joints and overall system, while still getting the results we want.
.
That’s priority # 1. Everything else falls into place once we optimize that.
.
Get complete workouts at www.RenegadeStrong.com or LINK IN BIO.
.
.
.
#fatburningworkout #fatburning #fatburners #fatburningmachine #rows #pullday

Training to build muscle is training to lose fat.
.
Nothing changes. It’s the same workout.
.
You don’t have to increase your reps, decrease your rest periods, and do everything in a circuit.
.
You lift heavy weights with perfect execution and a Herculean effort on every rep.
.
You do a few hard working sets, progressively overload, then you go home, eat, rest and repeat.
.
That’s it.
.
Diet, stress management and sleep do more for fat loss than some insane boot camp style workout.
.
That’s why for the last 25 years I’ve put every client, regardless of their weight or body fat percentage, on a training program designed to build muscle. One that minimizes the stress on their joints and overall system, while still getting the results we want.
.
That’s priority # 1. Everything else falls into place once we optimize that.
.
Get complete workouts at www.RenegadeStrong.com or LINK IN BIO.
.
.
.
#fatburningworkout #fatburning #fatburners #fatburningmachine #rows #pullday

😂😂😂
.
😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?⁠🤔
You can click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪⁠
⏩ Click the link in bio 👉 @ketochallenge.tip 👈⁠
.⁠
What about you? Is the bread your weakness 😊⁠
.⁠
.⁠
.⁠
#weightlossideas #weightlossdiet #healthydieting #healthyfoodrecipes #healthyfoodie #foodhealthy #foodhealth #diabeticfood #diabeticrecipes #beatcancer #fatburners #instayum #loosefat #looseweight #looseweightnow #recipies #gymfood #mealprepping #mealprepmondays #lowcaloriemeals #cleanfoods #glutenfreerecipes #cleaneatingrecipe #cleanrecipes #foodtoloseweight

😂😂😂
.
😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?⁠🤔
You can click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪⁠
⏩ Click the link in bio 👉 @ketochallenge.tip 👈⁠
.⁠
What about you? Is the bread your weakness 😊⁠
.⁠
.⁠
.⁠
#weightlossideas #weightlossdiet #healthydieting #healthyfoodrecipes #healthyfoodie #foodhealthy #foodhealth #diabeticfood #diabeticrecipes #beatcancer #fatburners #instayum #loosefat #looseweight #looseweightnow #recipies #gymfood #mealprepping #mealprepmondays #lowcaloriemeals #cleanfoods #glutenfreerecipes #cleaneatingrecipe #cleanrecipes #foodtoloseweight

💋Double-tap to show your respect to her transformation!!⁠
.⁠
You have no one to blame or thank but yourself. You know what needs to be done. You know what you want. What are you waiting for?!? GO GET IT! You don’t know what you’re capable of until you try!! @shrinking_shantel⁠
.⁠
🤔If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁠
Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO ⬅️ ⁣⁣⁣⁣⁣⁣@ketochallenge.tip💁🏻‍♀️⁠
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.⁠
.⁠
#weightlossideas #weightlossdiet #healthydieting #healthyfoodrecipes #healthyfoodie #foodhealthy #foodhealth #diabeticfood #diabeticrecipes #beatcancer #fatburners #instayum #loosefat #looseweight #looseweightnow #recipies #gymfood #mealprepping #mealprepmondays #lowcaloriemeals #cleanfoods #glutenfreerecipes #cleaneatingrecipe #cleanrecipes #foodtoloseweight

💋Double-tap to show your respect to her transformation!!⁠
.⁠
You have no one to blame or thank but yourself. You know what needs to be done. You know what you want. What are you waiting for?!? GO GET IT! You don’t know what you’re capable of until you try!! @shrinking_shantel
.⁠
🤔If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁠
Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO ⬅️ ⁣⁣⁣⁣⁣⁣@ketochallenge.tip 💁🏻‍♀️⁠
.⁠
.⁠
.⁠
#weightlossideas #weightlossdiet #healthydieting #healthyfoodrecipes #healthyfoodie #foodhealthy #foodhealth #diabeticfood #diabeticrecipes #beatcancer #fatburners #instayum #loosefat #looseweight #looseweightnow #recipies #gymfood #mealprepping #mealprepmondays #lowcaloriemeals #cleanfoods #glutenfreerecipes #cleaneatingrecipe #cleanrecipes #foodtoloseweight

Most Recent

Don’t miss out on this crazy price. If your looking for quick fat burning results, we recommend trying the Clenbuterol or T5’s‼️🔝🔥 JUST £30 for 100 or 600 capsules 😱 and FREE DELIVERY to anywhere in the UK. 📦💨🔜 Quick results⚡️
#fatburners #T5 #T5FATBURNERS #GETFIT #FITNESS #HEALTHY #LOOSEWEIGHT #T5burners #fatburnersuk #increaseenergy #fastacting #quickweightloss
#fatburning #weightloss #quickdiet #fatloss #motivation #clenbuterol #t5s #t3s #weightlosspills

Don’t miss out on this crazy price. If your looking for quick fat burning results, we recommend trying the Clenbuterol or T5’s‼️🔝🔥 JUST £30 for 100 or 600 capsules 😱 and FREE DELIVERY to anywhere in the UK. 📦💨🔜 Quick results⚡️
#fatburners #T5 #T5FATBURNERS #GETFIT #FITNESS #HEALTHY #LOOSEWEIGHT #T5burners #fatburnersuk #increaseenergy #fastacting #quickweightloss
#fatburning #weightloss #quickdiet #fatloss #motivation #clenbuterol #t5s #t3s #weightlosspills

Don’t miss out on this crazy price. If your looking for quick fat burning results, we recommend trying the Clenbuterol or T5’s‼️🔝🔥 JUST £30 for 100 or 600 capsules 😱 and FREE DELIVERY to anywhere in the UK. 📦💨🔜 Quick results⚡️
#fatburners #T5 #T5FATBURNERS #GETFIT #FITNESS #HEALTHY #LOOSEWEIGHT #T5burners #fatburnersuk #increaseenergy #fastacting #quickweightloss
#fatburning #weightloss #quickdiet #fatloss #motivation #clenbuterol #t5s #t3s #weightlosspills

Don’t miss out on this crazy price. If your looking for quick fat burning results, we recommend trying the Clenbuterol or T5’s‼️🔝🔥 JUST £30 for 100 or 600 capsules 😱 and FREE DELIVERY to anywhere in the UK. 📦💨🔜 Quick results⚡️
#fatburners #T5 #T5FATBURNERS #GETFIT #FITNESS #HEALTHY #LOOSEWEIGHT #T5burners #fatburnersuk #increaseenergy #fastacting #quickweightloss
#fatburning #weightloss #quickdiet #fatloss #motivation #clenbuterol #t5s #t3s #weightlosspills

Don’t miss out on this crazy price. If your looking for quick fat burning results, we recommend trying the Clenbuterol ‼️ #fatburners #fatbutner #quickresults #T5s #T5 #Getfit #healthy #looseweight #fatburnersuk #increaseenergy #fastacting #quickweightloss

Don’t miss out on this crazy price. If your looking for quick fat burning results, we recommend trying the Clenbuterol ‼️ #fatburners #fatbutner #quickresults #T5s #T5 #Getfit #healthy #looseweight #fatburnersuk #increaseenergy #fastacting #quickweightloss

The fat burner is AMAZING  10LB down and counting  #limitlesssupps #cloudnine #limitless #fatburners #bestcompany #supplements

The fat burner is AMAZING 10LB down and counting #limitlesssupps #cloudnine #limitless #fatburners #bestcompany #supplements

Happy Sunday guys!! 💪🏽 So, @dnalean Thermo fat burners 🔥 I’ve posted about these before and I’m doing it again now because I am actually in love with this product! Today’s cardio was a sweaty one which is defo what I needed! I love these because they work so well for me and I don’t get the horrible palpitations or chest pains off most fat burners. They give fast results (providing your diet and training is there obvs) and their super affordable. Their defo staying in my prep 🙌🏽 Head over to @dnalean and give them a follow. They’ve just introduced a nootropic supp too which I can’t wait to try!! Distributed by @fit4lifedistribution.
Wearing @physiqapparel Use code IMSFIT at the Physiq checkout for 10% off ❤️
———————————————————————
#weights #bodybuilding #muscles #girlswholift #guyswholift #lean #physique #transformation #senditsunday #shoulderboulders #PT #gratitude #cardio #gymfreaks #fitfam #fitspo #strongwomen #shutupandlift #notskinny #healthy #gains #biceps #quads #motivation #gyminspiration  #bikinigirl #competitor #athlete #fatburners

Happy Sunday guys!! 💪🏽 So, @dnalean Thermo fat burners 🔥 I’ve posted about these before and I’m doing it again now because I am actually in love with this product! Today’s cardio was a sweaty one which is defo what I needed! I love these because they work so well for me and I don’t get the horrible palpitations or chest pains off most fat burners. They give fast results (providing your diet and training is there obvs) and their super affordable. Their defo staying in my prep 🙌🏽 Head over to @dnalean and give them a follow. They’ve just introduced a nootropic supp too which I can’t wait to try!! Distributed by @fit4lifedistribution .
Wearing @physiqapparel Use code IMSFIT at the Physiq checkout for 10% off ❤️
———————————————————————
#weights #bodybuilding #muscles #girlswholift #guyswholift #lean #physique #transformation #senditsunday #shoulderboulders #PT #gratitude #cardio #gymfreaks #fitfam #fitspo #strongwomen #shutupandlift #notskinny #healthy #gains #biceps #quads #motivation #gyminspiration #bikinigirl #competitor #athlete #fatburners

Training to build muscle is training to lose fat.
.
Nothing changes. It’s the same workout.
.
You don’t have to increase your reps, decrease your rest periods, and do everything in a circuit.
.
You lift heavy weights with perfect execution and a Herculean effort on every rep.
.
You do a few hard working sets, progressively overload, then you go home, eat, rest and repeat.
.
That’s it.
.
Diet, stress management and sleep do more for fat loss than some insane boot camp style workout.
.
That’s why for the last 25 years I’ve put every client, regardless of their weight or body fat percentage, on a training program designed to build muscle. One that minimizes the stress on their joints and overall system, while still getting the results we want.
.
That’s priority # 1. Everything else falls into place once we optimize that.
.
Get complete workouts at www.RenegadeStrong.com or LINK IN BIO.
.
.
.
#fatburningworkout #fatburning #fatburners #fatburningmachine #rows #pullday

Training to build muscle is training to lose fat.
.
Nothing changes. It’s the same workout.
.
You don’t have to increase your reps, decrease your rest periods, and do everything in a circuit.
.
You lift heavy weights with perfect execution and a Herculean effort on every rep.
.
You do a few hard working sets, progressively overload, then you go home, eat, rest and repeat.
.
That’s it.
.
Diet, stress management and sleep do more for fat loss than some insane boot camp style workout.
.
That’s why for the last 25 years I’ve put every client, regardless of their weight or body fat percentage, on a training program designed to build muscle. One that minimizes the stress on their joints and overall system, while still getting the results we want.
.
That’s priority # 1. Everything else falls into place once we optimize that.
.
Get complete workouts at www.RenegadeStrong.com or LINK IN BIO.
.
.
.
#fatburningworkout #fatburning #fatburners #fatburningmachine #rows #pullday

5 Healthy and Tasty Bowls 😍
Which one is your fav? 😋
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📷: @veggininthecity 👌
.
Check out @naturale for daily recipes 🍳🍎
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1.Spinach salad mixed with a spicy cashew dressing, cucumbers 🥒 , avocado 🥑 , strawberries 🍓 , cashews and hemp seeds.
.
2.Mixed greens topped with avocado 🥑 slices, smoked salmon, gluten-free cracking, dairy free almond chive spread, alfalfa sprouts, cucumbers 🥒 , tomato 🍅 + lemon juice 👌
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3.Roasted sweet potatoes, roasted corn, avocado 🥑 , tomatoes 🍅 , edamame, kale and tahini 🌿
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4.Perfect buddha bowl for lunch today with mixed greens, roasted brussel sprouts, broccoli 🥦 , avocado 🥑 , chickpeas, pecans and chive 🌿👌
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5. Roasted potatoes, avocado 🥑 , edamame, spinach and tomatoes 🍅 🙌🌿
.
.
#saladofinstagram #healthyeating #healthydiets

5 Healthy and Tasty Bowls 😍
Which one is your fav? 😋
.
📷: @veggininthecity 👌
.
Check out @naturale for daily recipes 🍳🍎
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1.Spinach salad mixed with a spicy cashew dressing, cucumbers 🥒 , avocado 🥑 , strawberries 🍓 , cashews and hemp seeds.
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2.Mixed greens topped with avocado 🥑 slices, smoked salmon, gluten-free cracking, dairy free almond chive spread, alfalfa sprouts, cucumbers 🥒 , tomato 🍅 + lemon juice 👌
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3.Roasted sweet potatoes, roasted corn, avocado 🥑 , tomatoes 🍅 , edamame, kale and tahini 🌿
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4.Perfect buddha bowl for lunch today with mixed greens, roasted brussel sprouts, broccoli 🥦 , avocado 🥑 , chickpeas, pecans and chive 🌿👌
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5. Roasted potatoes, avocado 🥑 , edamame, spinach and tomatoes 🍅 🙌🌿
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#saladofinstagram #healthyeating #healthydiets

Full range of Scitec products now available @Beyond Limits Fitness . Visit the health shop for more info . Benefit from a free BCAA Express when you purchase any 100% Whey Professional 2350grams 👌🏼 Scitec Sportswear Malta Matthew Tas Scitec Team Scitec Malta Scitec Nutrition @julianna_tarnai @scitecnutrition @teamscitecmalta #scitecnutritionmalta #scitecsupplements #proteinmalta #dietproducts #fatburners

Full range of Scitec products now available @Beyond Limits Fitness . Visit the health shop for more info . Benefit from a free BCAA Express when you purchase any 100% Whey Professional 2350grams 👌🏼 Scitec Sportswear Malta Matthew Tas Scitec Team Scitec Malta Scitec Nutrition @julianna_tarnai @scitecnutrition @teamscitecmalta #scitecnutritionmalta #scitecsupplements #proteinmalta #dietproducts #fatburners

New year New you ....Right ????
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Stop into supzilla today let's get you to your goal👏💪🙌
-Cape Coral
-Fort Myers 
____________________________________________
#innovapharm #newyearsresolution
#workout #loseweightfast #confidence #Supzilla #fatburners #protein #mealreplacementshake #follow #like

New year New you ....Right ????
.
.
.
.

Stop into supzilla today let's get you to your goal👏💪🙌
-Cape Coral
-Fort Myers
____________________________________________
#innovapharm #newyearsresolution
#workout #loseweightfast #confidence #Supzilla #fatburners #protein #mealreplacementshake #follow #like

I'm sorry..

I'm sorry..

One-pot Spinach Chicken Pasta 🍝
TAG A FRIEND TO EAT WITH! 😍😋
.
🎥: @buzzfeedtasty 👌
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.
Check out @naturale for daily recipes 🍳🍎
----
Ingredients 🍱:
4 tablespoons olive oil
3 tablespoons salt, divided
1 lb penne pasta (455 g)
3 cloves garlic, chopped
2 chicken breasts, cubed
1 tablespoon pepper
28 oz crushed tomato (795 g), 1 can
½ teaspoon red chili flakes
½ cup heavy cream (120 mL)
5 oz spinach (140 g)
½ cup parmesan cheese (55 g)
GARNISH
parmesan cheese, to taste
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DIRECTION 👩‍🍳:
Boil water in a large pot over high heat.
Add 2 tablespoons of salt to water and add pasta. Cook pasta until almost al dente, or for 1-2 minutes less than the recommended cook time. Drain.
Heat 2 tablespoons olive oil in a large pot on medium heat. Add chicken, salt, and pepper. Brown chicken, making sure to cook through. Set chicken aside.
Add 2 tablespoon olive oil, garlic, and red chili flakes into the pot and stir.
Add crushed tomatoes, stirring for a few minutes.
Add cream, stirring until incorporated.
Add spinach and stir until the spinach cooks down and incorporates.
Add chicken, pasta, and parmesan, stirring until pasta is evenly coated.
Garnish with more parmesan cheese and serve!
Enjoy! ❤❤

One-pot Spinach Chicken Pasta 🍝
TAG A FRIEND TO EAT WITH! 😍😋
.
🎥: @buzzfeedtasty 👌
.
.
Check out @naturale for daily recipes 🍳🍎
----
Ingredients 🍱:
4 tablespoons olive oil
3 tablespoons salt, divided
1 lb penne pasta (455 g)
3 cloves garlic, chopped
2 chicken breasts, cubed
1 tablespoon pepper
28 oz crushed tomato (795 g), 1 can
½ teaspoon red chili flakes
½ cup heavy cream (120 mL)
5 oz spinach (140 g)
½ cup parmesan cheese (55 g)
GARNISH
parmesan cheese, to taste
-
DIRECTION 👩‍🍳:
Boil water in a large pot over high heat.
Add 2 tablespoons of salt to water and add pasta. Cook pasta until almost al dente, or for 1-2 minutes less than the recommended cook time. Drain.
Heat 2 tablespoons olive oil in a large pot on medium heat. Add chicken, salt, and pepper. Brown chicken, making sure to cook through. Set chicken aside.
Add 2 tablespoon olive oil, garlic, and red chili flakes into the pot and stir.
Add crushed tomatoes, stirring for a few minutes.
Add cream, stirring until incorporated.
Add spinach and stir until the spinach cooks down and incorporates.
Add chicken, pasta, and parmesan, stirring until pasta is evenly coated.
Garnish with more parmesan cheese and serve!
Enjoy! ❤❤

☀️ REST☀️
This was a tough week workout wise and we worked out every day this week. This is rare as we are currently following certain programs right now for the next month, but we are big proponents of rest. 😴 .
...............................
Taking a break from your workout routine or even just your daily life/work routine allows your body, mind and spirit to rest and recharge. 🧘‍♀️ .
...........................
Doing the same thing day in and day out can wear anyone down even if it’s a positive activity such as exercise. So always plan 1 day a week where you do something just for you, you get outside, take a walk go on a hike, whatever makes you feel alive and rejuvenated.
............................
So enjoy your Sunday and get some much need rest!

☀️ REST☀️
This was a tough week workout wise and we worked out every day this week. This is rare as we are currently following certain programs right now for the next month, but we are big proponents of rest. 😴 .
...............................
Taking a break from your workout routine or even just your daily life/work routine allows your body, mind and spirit to rest and recharge. 🧘‍♀️ .
...........................
Doing the same thing day in and day out can wear anyone down even if it’s a positive activity such as exercise. So always plan 1 day a week where you do something just for you, you get outside, take a walk go on a hike, whatever makes you feel alive and rejuvenated.
............................
So enjoy your Sunday and get some much need rest!

Say whaaaatt? YES you can thrive for FREE!!

Say whaaaatt? YES you can thrive for FREE!!

Discipline is something I intentionally practice daily through many aspects of my life.

Trying to live less out of habit and more with intention takes practice and eventually that practice becomes a disciple that becomes a habit.

Once that habit has been established it becomes second nature and you don't have to work as hard to maintain it.

A lifestyle change takes effort, mindfulness and a support system... Once you nail this lifestyle and realize you're in no way in a deprivation diet plan you will THRIVE!

Discipline is something I intentionally practice daily through many aspects of my life.

Trying to live less out of habit and more with intention takes practice and eventually that practice becomes a disciple that becomes a habit.

Once that habit has been established it becomes second nature and you don't have to work as hard to maintain it.

A lifestyle change takes effort, mindfulness and a support system... Once you nail this lifestyle and realize you're in no way in a deprivation diet plan you will THRIVE!

Fat Belly Kit

These tonics have been used to increase metabolism, improve absorption, boost bile production and help with weight loss. These tonics, paired with a healthy plant-based diet, help cleanse the gut and liver from toxic buildup. This is done while simultaneously assisting the body in relinquishing fat.

Fat Belly Tonic contains powerful botanical agents that assist the liver in detoxifying toxic buildup while eliminating stagnant oils and other undigestible compounds.  It helps the body remove toxicity while helping to mineralize with a high vitamin C source.  Together these powerhouses increase circulation, support detox, assist in sustainable fat burning, and decreases inflammation.

The Mangosteen-Hibiscus formula is a highly potent vitamin C source with a truly potent natural power to boost the body with radiance and beauty. The mangosteen peel and hibiscus flower contain high levels of vitamin C, anti-oxidants and naturally detoxify the body from toxic buildup.

Recommended Intake: 
FIRST THING IN THE AM:

Drink 1tsp of the Mangosteen Hibiscus + 1tsp of Turmeric, and a squeeze of lemon juice in 1 cup of hot water Allow it to steep for 5-10 min. And enjoy.

BEFORE LUNCH

About 45 minutes before your lunch, drink 30-60 drops of the Fat Belly tonic. It is best assimilated if drank in some warm water, in a gentle herbal tea.

With lunch or as a late lunch, enjoy 1/2-1tsp of Green Coffee powder in your choice of a green smoothie, or green juice. Also in any plant-based high fiber (and low glycemic) alternative works excellent!

Enjoy!

https://store.secretenergy.com/product/fat-belly-kit/?ref=themetaphysicianstore

#fatbelly #themetaphysicianstore #metaphysical #metaphysicalhealing #metaphysician #loseweightnow #fatloss #bellyfatburner #slimbelly #fatloss #fupa #fatburner #fatburning #fatburners #weightloss #weight

Fat Belly Kit

These tonics have been used to increase metabolism, improve absorption, boost bile production and help with weight loss. These tonics, paired with a healthy plant-based diet, help cleanse the gut and liver from toxic buildup. This is done while simultaneously assisting the body in relinquishing fat.

Fat Belly Tonic contains powerful botanical agents that assist the liver in detoxifying toxic buildup while eliminating stagnant oils and other undigestible compounds. It helps the body remove toxicity while helping to mineralize with a high vitamin C source. Together these powerhouses increase circulation, support detox, assist in sustainable fat burning, and decreases inflammation.

The Mangosteen-Hibiscus formula is a highly potent vitamin C source with a truly potent natural power to boost the body with radiance and beauty. The mangosteen peel and hibiscus flower contain high levels of vitamin C, anti-oxidants and naturally detoxify the body from toxic buildup.

Recommended Intake:
FIRST THING IN THE AM:

Drink 1tsp of the Mangosteen Hibiscus + 1tsp of Turmeric, and a squeeze of lemon juice in 1 cup of hot water Allow it to steep for 5-10 min. And enjoy.

BEFORE LUNCH

About 45 minutes before your lunch, drink 30-60 drops of the Fat Belly tonic. It is best assimilated if drank in some warm water, in a gentle herbal tea.

With lunch or as a late lunch, enjoy 1/2-1tsp of Green Coffee powder in your choice of a green smoothie, or green juice. Also in any plant-based high fiber (and low glycemic) alternative works excellent!

Enjoy!

https://store.secretenergy.com/product/fat-belly-kit/?ref=themetaphysicianstore

#fatbelly #themetaphysicianstore #metaphysical #metaphysicalhealing #metaphysician #loseweightnow #fatloss #bellyfatburner #slimbelly #fatloss #fupa #fatburner #fatburning #fatburners #weightloss #weight

Full body workout!
_
For most of us let’s face it cardio is boring, we don’t enjoy it. Running treadmill is always effective when it comes to fat burning, but on my cardio days we switch it up by doing HIIT exercises. Another way of burning fat, get your heart pumping and your metabolism racing! Easily can do alone or add to your other workout routines. 
_
Exercises:
🔸50 Jumping Jacks
🔸40 Jump Squats
🔸30s Planks
🔸20 Crunches
🔸15 Burpees
🔸10 Push Ups
🔸20 Mountain Climbers
🔸30s Planks
🔸40 Butt Kickers
🔸50 Jumping Jacks
Rest for 1 minute and repeat 3-5 times for best results. You will feel the 🔥 
_
_
_
_
_
#hiitcardio #hiitworkout #hiit #hiittraining #hiitcircuit #hiitburn #fatburners #fatburnerworkout #highintensity #highintensitytraining #highintensityworkout #sunwarrior #weightlossjourney #weightlossgoal #getlean #getshredded #leanmuscle #vegan #veganbodybuilding #leangains #stamina #fitnessblog #fitnessbloggers #mrandmrs #gymcouple #thegymgroup

Full body workout!
_
For most of us let’s face it cardio is boring, we don’t enjoy it. Running treadmill is always effective when it comes to fat burning, but on my cardio days we switch it up by doing HIIT exercises. Another way of burning fat, get your heart pumping and your metabolism racing! Easily can do alone or add to your other workout routines.
_
Exercises:
🔸50 Jumping Jacks
🔸40 Jump Squats
🔸30s Planks
🔸20 Crunches
🔸15 Burpees
🔸10 Push Ups
🔸20 Mountain Climbers
🔸30s Planks
🔸40 Butt Kickers
🔸50 Jumping Jacks
Rest for 1 minute and repeat 3-5 times for best results. You will feel the 🔥
_
_
_
_
_
#hiitcardio #hiitworkout #hiit #hiittraining #hiitcircuit #hiitburn #fatburners #fatburnerworkout #highintensity #highintensitytraining #highintensityworkout #sunwarrior #weightlossjourney #weightlossgoal #getlean #getshredded #leanmuscle #vegan #veganbodybuilding #leangains #stamina #fitnessblog #fitnessbloggers #mrandmrs #gymcouple #thegymgroup

🌟OUR BEST SELLING BOOSTERS  NATURAL FAT BURNERS 🌟  100% natural fat burners, no nasty side effects!  Glucomanan, 100% natural soluble fibre, extracted from the African Konjac plant. Absorbs water and expands 60-100 times its original size.  Helping you feel full for hours, stopping over eating, naughty snacking and sugary cravings. Naturally balancing blood sugars, keeping energy at a constant level!  Green tea, packed with antioxidants and the healthiest form of natural caffeine, raising natural metabolic rate, to burn stored fat, improve mental ability, better clarity of thought, reduce risk of diabetes and heart disease.  Best of all, our best selling boosters work out at just £5 per week. Inbox me today! . . . #fatburners #boosters #gluccomannan #greentea #100%natural #brainfunction #metabolism #cholesterol #heartdiasese #weightloss #summerbodyready #hitmeup

🌟OUR BEST SELLING BOOSTERS NATURAL FAT BURNERS 🌟 100% natural fat burners, no nasty side effects! Glucomanan, 100% natural soluble fibre, extracted from the African Konjac plant. Absorbs water and expands 60-100 times its original size. Helping you feel full for hours, stopping over eating, naughty snacking and sugary cravings. Naturally balancing blood sugars, keeping energy at a constant level! Green tea, packed with antioxidants and the healthiest form of natural caffeine, raising natural metabolic rate, to burn stored fat, improve mental ability, better clarity of thought, reduce risk of diabetes and heart disease. Best of all, our best selling boosters work out at just £5 per week. Inbox me today! . . . #fatburners #boosters #gluccomannan #greentea #100 %natural #brainfunction #metabolism #cholesterol #heartdiasese #weightloss #summerbodyready #hitmeup

Happy Sunday ive finally recovered from Friday night so back on my Gummies as they are so needed today 😀

Got so bloated from drinking and having chipper food other night so back on track today  and these taste yummy for slim gummies too .

#hangover  #fatburners  #energy #slim #calories #bloatness #diet #lookgood #chrinicfatique #curbappetite #burnsfat 
#bmi #healthy

Happy Sunday ive finally recovered from Friday night so back on my Gummies as they are so needed today 😀

Got so bloated from drinking and having chipper food other night so back on track today and these taste yummy for slim gummies too .

#hangover #fatburners #energy #slim #calories #bloatness #diet #lookgood #chrinicfatique #curbappetite #burnsfat
#bmi #healthy

🌟OUR BEST SELLING BOOSTERS  NATURAL FAT BURNERS 🌟  100% natural fat burners, no nasty side effects!  Glucomanan, 100% natural soluble fibre, extracted from the African Konjac plant. Absorbs water and expands 60-100 times its original size.  Helping you feel full for hours, stopping over eating, naughty snacking and sugary cravings. Naturally balancing blood sugars, keeping energy at a constant level!  Green tea, packed with antioxidants and the healthiest form of natural caffeine, raising natural metabolic rate, to burn stored fat, improve mental ability, better clarity of thought, reduce risk of diabetes and heart disease.  Best of all, our best selling boosters work out at just £5 per week. Inbox me today! . . . #fatburners #boosters #gluccomannan #greentea #100%natural #brainfunction #metabolism #cholesterol #heartdiasese #weightloss #summerbodyready #hitmeup message me.

🌟OUR BEST SELLING BOOSTERS NATURAL FAT BURNERS 🌟 100% natural fat burners, no nasty side effects! Glucomanan, 100% natural soluble fibre, extracted from the African Konjac plant. Absorbs water and expands 60-100 times its original size. Helping you feel full for hours, stopping over eating, naughty snacking and sugary cravings. Naturally balancing blood sugars, keeping energy at a constant level! Green tea, packed with antioxidants and the healthiest form of natural caffeine, raising natural metabolic rate, to burn stored fat, improve mental ability, better clarity of thought, reduce risk of diabetes and heart disease. Best of all, our best selling boosters work out at just £5 per week. Inbox me today! . . . #fatburners #boosters #gluccomannan #greentea #100 %natural #brainfunction #metabolism #cholesterol #heartdiasese #weightloss #summerbodyready #hitmeup message me.

You want to reach them goals 🏆 You just gotsta do the work🏋️‍♀️👍

You want to reach them goals 🏆 You just gotsta do the work🏋️‍♀️👍

🌟OUR BEST SELLING BOOSTERS  NATURAL FAT BURNERS 🌟  100% natural fat burners, no nasty side effects!  Glucomanan, 100% natural soluble fibre, extracted from the African Konjac plant. Absorbs water and expands 60-100 times its original size.  Helping you feel full for hours, stopping over eating, naughty snacking and sugary cravings. Naturally balancing blood sugars, keeping energy at a constant level!  Green tea, packed with antioxidants and the healthiest form of natural caffeine, raising natural metabolic rate, to burn stored fat, improve mental ability, better clarity of thought, reduce risk of diabetes and heart disease.  Best of all, our best selling boosters work out at just £5 per week. Inbox me today! . . . #fatburners #boosters #gluccomannan #greentea #100%natural #brainfunction #metabolism #cholesterol #heartdiasese #weightloss #summerbodyready #hitmeup

🌟OUR BEST SELLING BOOSTERS NATURAL FAT BURNERS 🌟 100% natural fat burners, no nasty side effects! Glucomanan, 100% natural soluble fibre, extracted from the African Konjac plant. Absorbs water and expands 60-100 times its original size. Helping you feel full for hours, stopping over eating, naughty snacking and sugary cravings. Naturally balancing blood sugars, keeping energy at a constant level! Green tea, packed with antioxidants and the healthiest form of natural caffeine, raising natural metabolic rate, to burn stored fat, improve mental ability, better clarity of thought, reduce risk of diabetes and heart disease. Best of all, our best selling boosters work out at just £5 per week. Inbox me today! . . . #fatburners #boosters #gluccomannan #greentea #100 %natural #brainfunction #metabolism #cholesterol #heartdiasese #weightloss #summerbodyready #hitmeup

🌟OUR BEST SELLING BOOSTERS  NATURAL FAT BURNERS 🌟 
100% natural fat burners, no nasty side effects! 
Glucomanan, 100% natural soluble fibre, extracted from the African Konjac plant. Absorbs water and expands 60-100 times its original size. 
Helping you feel full for hours, stopping over eating, naughty snacking and sugary cravings. Naturally balancing blood sugars, keeping energy at a constant level! 
Green tea, packed with antioxidants and the healthiest form of natural caffeine, raising natural metabolic rate, to burn stored fat, improve mental ability, better clarity of thought, reduce risk of diabetes and heart disease. 
Best of all, our best selling boosters work out at just £5 per week. Inbox me today! . . .
#fatburners #boosters #gluccomannan #greentea #100%natural #brainfunction #metabolism #cholesterol #heartdiasese #weightloss #summerbodyready #hitmeup

🌟OUR BEST SELLING BOOSTERS NATURAL FAT BURNERS 🌟
100% natural fat burners, no nasty side effects!
Glucomanan, 100% natural soluble fibre, extracted from the African Konjac plant. Absorbs water and expands 60-100 times its original size.
Helping you feel full for hours, stopping over eating, naughty snacking and sugary cravings. Naturally balancing blood sugars, keeping energy at a constant level!
Green tea, packed with antioxidants and the healthiest form of natural caffeine, raising natural metabolic rate, to burn stored fat, improve mental ability, better clarity of thought, reduce risk of diabetes and heart disease.
Best of all, our best selling boosters work out at just £5 per week. Inbox me today! . . .
#fatburners #boosters #gluccomannan #greentea #100 %natural #brainfunction #metabolism #cholesterol #heartdiasese #weightloss #summerbodyready #hitmeup

Breakfast this wonderful Sunday is #dlite #volt and #zone and why? Because I can! 😂 have a great day xx #feelgoodni #breakfast #sunday #weekend #weightloss #weightlossjourney #inchloss #doingitforme #brainfog #fatburners #vacation #summer #summerholiday #shiftingtimber http://feelgoodni.com

Breakfast this wonderful Sunday is #dlite #volt and #zone and why? Because I can! 😂 have a great day xx #feelgoodni #breakfast #sunday #weekend #weightloss #weightlossjourney #inchloss #doingitforme #brainfog #fatburners #vacation #summer #summerholiday #shiftingtimber http://feelgoodni.com

Tested thoroughly - only the best of the best.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visit our webshop and buy the best quality supplements (link in bio)

Tested thoroughly - only the best of the best.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visit our webshop and buy the best quality supplements (link in bio)

Gold Standard 💯 Percent Whey Protein 5lbs By Optimum Nutrition Now Available At Protonic Nutrition.

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//ORANGE + MANGO//
•
•
•
Aussie flavours, Summer shreds 🍊🥭 orange and mango fuelling today’s workout with @mansports scorch and iso-aminos 💪 #aussieaussieaussie #summershredding #australiaday

//ORANGE + MANGO//



Aussie flavours, Summer shreds 🍊🥭 orange and mango fuelling today’s workout with @mansports scorch and iso-aminos 💪 #aussieaussieaussie #summershredding #australiaday

Selamat berhujung minggu semua! 😊
Akak-akak mesti tengah sibuk kat dapur sediakan makanan tengahari tu..
Mana-mana yang tengah ambil evocut tu, jika anda ada gastrik, jangan lupa makan dulu dan selepas tu baru ambil evocut 1 tablet okay?😊 Jangan dilupa, buah, sayuran dan minum air masak secukupnya(ikut berat badan) selepas makan tengari nanti yaa.. barulah seimbang semuanya😉
.
.
PS: Yang tak sabar nak dapatkan Evocut, wasap terus https://evocut4u.wasap.my atau dm IG untuk reply pantas! Kita ada ada surprise nak bagi anda kali ni. 😊
.
.
#tipsevocut
#evocutsecret 
#fatburners 
#slimmingsolutions
#doublechinsolution
#stayhealthy 
#realtestimoni 
#moneybackguarantee

Selamat berhujung minggu semua! 😊
Akak-akak mesti tengah sibuk kat dapur sediakan makanan tengahari tu..
Mana-mana yang tengah ambil evocut tu, jika anda ada gastrik, jangan lupa makan dulu dan selepas tu baru ambil evocut 1 tablet okay?😊 Jangan dilupa, buah, sayuran dan minum air masak secukupnya(ikut berat badan) selepas makan tengari nanti yaa.. barulah seimbang semuanya😉
.
.
PS: Yang tak sabar nak dapatkan Evocut, wasap terus https://evocut4u.wasap.my atau dm IG untuk reply pantas! Kita ada ada surprise nak bagi anda kali ni. 😊
.
.
#tipsevocut
#evocutsecret
#fatburners
#slimmingsolutions
#doublechinsolution
#stayhealthy
#realtestimoni
#moneybackguarantee

Tag a friend for inspiration! ✔️

Tag a friend for inspiration! ✔️

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The Shadow! 30 Servings By Jnx Sports Now Available At Protonic Nutrition.

Cash On Delivery All Over Pakistan 🇵🇰 To Order On Our Website Visit:

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Call/Sms/Whatsapp Us At:

03046584342 👈

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Good morning semua.. tengah buat apa tu?? 😊
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Kalau akak abang turun 4kg belum habis sebotol Evocut pun, best takk?? Eksaited nak bagitau kita sampai 2pagi pun dia whatsapp kami tau! 😉👍
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Bila makan Evocut ni, yang PALING PENTING abang akak kena konsisten tau.. minum air masak perlu ikut keperluan badan tu. Sekarang ni cuaca panassss.. minum bnyk air masak biar peluh badan tu. Jangan le baru makan seminggu dua, tak nampak kesan ketara, terus give-up pulak... Dah katenye lemak bertahun-tahun ternakkk tu.. takkan le 7 hari je boleh cair... kena semangat tau! Kita mula dari sekarang jom! 😊
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Kalau nak cuba Evocut terus hubungi segera https://evocut4u.wasap.my atau dm IG untuk reply pantas! Kami ada surprise untuk anda kali ni. Limited time only. Wasap or DM kami terus. 😊
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Good morning semua.. tengah buat apa tu?? 😊
.
.
Kalau akak abang turun 4kg belum habis sebotol Evocut pun, best takk?? Eksaited nak bagitau kita sampai 2pagi pun dia whatsapp kami tau! 😉👍
.
.
Bila makan Evocut ni, yang PALING PENTING abang akak kena konsisten tau.. minum air masak perlu ikut keperluan badan tu. Sekarang ni cuaca panassss.. minum bnyk air masak biar peluh badan tu. Jangan le baru makan seminggu dua, tak nampak kesan ketara, terus give-up pulak... Dah katenye lemak bertahun-tahun ternakkk tu.. takkan le 7 hari je boleh cair... kena semangat tau! Kita mula dari sekarang jom! 😊
.
.
Kalau nak cuba Evocut terus hubungi segera https://evocut4u.wasap.my atau dm IG untuk reply pantas! Kami ada surprise untuk anda kali ni. Limited time only. Wasap or DM kami terus. 😊
.
.
#faqevocut
#evocutsecret
#fatburners
#slimmingsolutions
#doublechinsolution
#stayhealthy
#realtestimoni
#moneybackguarantee
#evocuttestimoni

My current stack and used as directed #Blackstonelabs with a #cleaneating diet you can achieve 💥 Myo-Stack enhances lean mass gains, limits protein breakdown, and accelerates recovery 💥EpiCat is a revolutionary all-natural muscle building supplement that flips the genetic switch, enabling you to become the physical freak that nature never intended. 💥Anogenin is a non-hormonal muscle builder to enhance strength, recovery, and lean muscle mass as well as decrease body fat levels. 💥Arson, the The synergistic combination of stimulants, mood elevators, thermogenics, and lipolytic agents deliver an intense, long-lasting boost in energy, focus, and fat burning that will make dieting seem easier than ever. Shop at www.Blackstonelabs.com 👉🏽use my discount code: NANETTEGORENA for 20% discount on your full order. 🚨
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#Holygrailofbodybuilding #Muscle #hardGains #Fatloss #weightloss #lean #cutcycle #testosterone #fatburners #pct #drygains #supplmentstacks

My current stack and used as directed #Blackstonelabs with a #cleaneating diet you can achieve 💥 Myo-Stack enhances lean mass gains, limits protein breakdown, and accelerates recovery 💥EpiCat is a revolutionary all-natural muscle building supplement that flips the genetic switch, enabling you to become the physical freak that nature never intended. 💥Anogenin is a non-hormonal muscle builder to enhance strength, recovery, and lean muscle mass as well as decrease body fat levels. 💥Arson, the The synergistic combination of stimulants, mood elevators, thermogenics, and lipolytic agents deliver an intense, long-lasting boost in energy, focus, and fat burning that will make dieting seem easier than ever. Shop at www.Blackstonelabs.com 👉🏽use my discount code: NANETTEGORENA for 20% discount on your full order. 🚨
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#Holygrailofbodybuilding #Muscle #hardGains #Fatloss #weightloss #lean #cutcycle #testosterone #fatburners #pct #drygains #supplmentstacks

Tag your friends 👇

Tag your friends 👇

🏋️‍♂️ Weekend Vibes 🏋️‍♂️

🏋️‍♂️ Weekend Vibes 🏋️‍♂️

💪 Weekend Vibes 💪

💪 Weekend Vibes 💪

Cucumber, Tomato, and Avocado Salad🥒🍅🥑
WHO'S TRYING THIS? 😍 📷: @buzzfeedtasty 👌
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📲 Follow @naturale for more healthy recipes 🍎🍳
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Ingredients 🍱:
1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tbsp extra virgin olive oil .
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#saladsofinstagram #salad #healthysalad

Cucumber, Tomato, and Avocado Salad🥒🍅🥑
WHO'S TRYING THIS? 😍 📷: @buzzfeedtasty 👌
.
.
📲 Follow @naturale for more healthy recipes 🍎🍳
----
Ingredients 🍱:
1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tbsp extra virgin olive oil .
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#saladsofinstagram #salad #healthysalad