#Cutting

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Tag your best friend and say nothing....and tell us your reasons.
with @viraj_ghelani @anujchhabra96 
Directed n edited by @thecaoticdjay

#cutting #reasons #friendshipgoals #listicle #sketch #facts #5reasonswhy #topten

Tag your best friend and say nothing....and tell us your reasons.
with @viraj_ghelani @anujchhabra96
Directed n edited by @thecaoticdjay

#cutting #reasons #friendshipgoals #listicle #sketch #facts #5reasonswhy #topten

Style zangu nyingi kushinda menu ya kinyozi..
.
#Hair by @artificial_locs .
#Cutting By @b.u.j.a.b.o.y 🔑🔑💯💯

Style zangu nyingi kushinda menu ya kinyozi..
.
#Hair by @artificial_locs .
#Cutting By @b.u.j.a.b.o.y 🔑🔑💯💯

Rocking out with my dudes @djmellstarr and @tedsmooth at the DJ CON!! 💪🏽💪🏽💪🏽 #djmellstarr #djace #tedsmooth #djcon #djlife #scratching #cutting #turntables

Rocking out with my dudes @djmellstarr and @tedsmooth at the DJ CON!! 💪🏽💪🏽💪🏽 #djmellstarr #djace #tedsmooth #djcon #djlife #scratching #cutting #turntables

A one hour work out takes up 4% of your day the more progress you make the easier it is to keep moving get up and get after it💪🏼 -
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#Physique #cut #cutting #fitness #fitspo #Fitnessmodel#Fitnessgoals #Instafit #Sixpack #health #Motivation #Throwback

A one hour work out takes up 4% of your day the more progress you make the easier it is to keep moving get up and get after it💪🏼 -
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#Physique #cut #cutting #fitness #fitspo #Fitnessmodel #Fitnessgoals #Instafit #Sixpack #health #Motivation #Throwback

💥 There are many different forms of creatine on the market and one of these forms of creatine is creatine ethyl ester (CEE). Creatine ethyl ester is an esterified form of creatine that supposedly increases the bioavailability of creatine in the body. However, these claims and proposed mechanisms have not been proven in research and creatine monohydrate has much more evidence for its efficacy when compared to creatine ethyl ester. Creatine ethyl ester is likely only useful if creatine monohydrate gives you GI distress.
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▪️ Based on: Spillane, M., Schoch, R., Cooke, M., Harvey, T., Greenwood, M., Kreider, R., & Willoughby, D. S. (2009). The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels. Journal of the International Society of Sports Nutrition, 6(1), 6.
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#training #creatine #workout #science #bodybuilder #bodybuilding #sports #research #gains #diet #cutting #figure #fit #squat #supplement #gains #fitness #program #legday #fitnessjourney #fitnessmotivation #fitspiration #fitspo #gainz

💥 There are many different forms of creatine on the market and one of these forms of creatine is creatine ethyl ester (CEE). Creatine ethyl ester is an esterified form of creatine that supposedly increases the bioavailability of creatine in the body. However, these claims and proposed mechanisms have not been proven in research and creatine monohydrate has much more evidence for its efficacy when compared to creatine ethyl ester. Creatine ethyl ester is likely only useful if creatine monohydrate gives you GI distress.
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▪️ Based on: Spillane, M., Schoch, R., Cooke, M., Harvey, T., Greenwood, M., Kreider, R., & Willoughby, D. S. (2009). The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels. Journal of the International Society of Sports Nutrition, 6(1), 6.
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➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽
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#training #creatine #workout #science #bodybuilder #bodybuilding #sports #research #gains #diet #cutting #figure #fit #squat #supplement #gains #fitness #program #legday #fitnessjourney #fitnessmotivation #fitspiration #fitspo #gainz

Travail manuel. Bientôt je fleuris un mur de mon quartier.
#flowers #cut #cutting #paper #streetart #montpellier

Travail manuel. Bientôt je fleuris un mur de mon quartier.
#flowers #cut #cutting #paper #streetart #montpellier

Most Recent

When planning anything you need to visualise what you want to do, and write down how you are going to achieve this.
3 simple steps to plan are :
What(do you want to do)
Why (do you want to do it)
How(are you going to do it)
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#bodimize #bulking #cutting  #planneraddict #think #ideas #setgoals #crushit #circle #diagrams #epic #now #cani #itstime #yes #theweeknd #mondaytomorrow #plan #justdoit #string #stringofposts #contentcreator #garyvee #contentcreator

When planning anything you need to visualise what you want to do, and write down how you are going to achieve this.
3 simple steps to plan are :
What(do you want to do)
Why (do you want to do it)
How(are you going to do it)







#bodimize #bulking #cutting #planneraddict #think #ideas #setgoals #crushit #circle #diagrams #epic #now #cani #itstime #yes #theweeknd #mondaytomorrow #plan #justdoit #string #stringofposts #contentcreator #garyvee #contentcreator

🌧 С - Свежесть от Факс 🌧
Это мой любимый из Факсиков 💙
✨
✨
✨
✨
✨
✨
#asmr #asmrsoap #soapasmr #soap #cutting #soapcutting #crunchy #soapcrunch #мыло #режумыло #резка #хруст #сухоемыло #FAX #Кубики #Кубикинамыле

🌧 С - Свежесть от Факс 🌧
Это мой любимый из Факсиков 💙






#asmr #asmrsoap #soapasmr #soap #cutting #soapcutting #crunchy #soapcrunch #мыло #режумыло #резка #хруст #сухоемыло #FAX #Кубики #Кубикинамыле

20 days, Back attack 🐍
•••
#martinsphysique

20 days, Back attack 🐍
•••
#martinsphysique

Diät startet morgen 😬😬😬😁😁 wird bestimmt fantastisch. Also hoffentlich 😄

#autumn #herbst #letsgo #diät #diet #cutting #shredding #banane

Diät startet morgen 😬😬😬😁😁 wird bestimmt fantastisch. Also hoffentlich 😄

#autumn #herbst #letsgo #diät #diet #cutting #shredding #banane

A “GENERAL” rule of thumb...there are no cookie cutter answers. Do your research or get a REAL coach. • @bpi_sports All protein shakes are NOT created equal. Find out what you should add when you’re #bulking vs. #cutting and see which #BPIProtein is right for you! #ISOHD #WHEYHD #BestProtein

A “GENERAL” rule of thumb...there are no cookie cutter answers. Do your research or get a REAL coach. • @bpi_sports All protein shakes are NOT created equal. Find out what you should add when you’re #bulking vs. #cutting and see which #BPIProtein is right for you! #ISOHD #WHEYHD #BestProtein

Hit a pretty decent workout today. Trying to get back in the habit of doing HIIT to burn more calories since I’m on a cut. ⁣I am well aware I sweat so much you can see both my nipples and my tattoo through my shirt...⁣
⁣⁣
5 Rounds: w/ 1 minute rest between rounds⁣⁣
- 1 minute jump rope w/ 6 double unders⁣⁣
- 10 bent over rows w/ 135lbs ⁣⁣
- 5 wide grip pull-ups ⁣⁣
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Shrugs: AMRAP w/ 225lbs for 3 sets ⁣⁣
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Wide grip cable rows: 120lbs AMRAP for 3 sets, then drop to 80lbs AMRAP⁣⁣
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Hanging leg raises: 20 reps for 3 sets (focusing on keeping legs 100% straight and raising them as high as possible⁣⁣
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Curls: 30lbs AMRAP for 3 sets ⁣⁣
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Swipe right for the face I make when no one told me I’d have to be hungry all day to lose weight ⁣⁣
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⁣⁣ #motivation #bodybuilding #bodybuildingmotivation #gym #gymmotivation #gains #oldschool #cut #shred #cutting #sweat #mantis pose #chest #backbis #bis #biceps #forearms #lats #uglyassbigboi #sweatequity #soldier #army #usarmy #gains #gainz #swole

Hit a pretty decent workout today. Trying to get back in the habit of doing HIIT to burn more calories since I’m on a cut. ⁣I am well aware I sweat so much you can see both my nipples and my tattoo through my shirt...⁣
⁣⁣
5 Rounds: w/ 1 minute rest between rounds⁣⁣
- 1 minute jump rope w/ 6 double unders⁣⁣
- 10 bent over rows w/ 135lbs ⁣⁣
- 5 wide grip pull-ups ⁣⁣
⁣⁣
Shrugs: AMRAP w/ 225lbs for 3 sets ⁣⁣
⁣⁣
Wide grip cable rows: 120lbs AMRAP for 3 sets, then drop to 80lbs AMRAP⁣⁣
⁣⁣
Hanging leg raises: 20 reps for 3 sets (focusing on keeping legs 100% straight and raising them as high as possible⁣⁣
⁣⁣
Curls: 30lbs AMRAP for 3 sets ⁣⁣
⁣⁣
Swipe right for the face I make when no one told me I’d have to be hungry all day to lose weight ⁣⁣
⁣⁣
⁣⁣ #motivation #bodybuilding #bodybuildingmotivation #gym #gymmotivation #gains #oldschool #cut #shred #cutting #sweat #mantis pose #chest #backbis #bis #biceps #forearms #lats #uglyassbigboi #sweatequity #soldier #army #usarmy #gains #gainz #swole

All protein shakes are NOT created equal. Find out what you should add when you’re #bulking vs. #cutting and see which #BPIProtein is right for you! #ISOHD #WHEYHD #BestProtein --
#BPISports #BPINation #BPI #BPITraining #OneMoreRep #BestBCAA #StrengthGainz #SmartBurn
***BPISPORTS.com***

All protein shakes are NOT created equal. Find out what you should add when you’re #bulking vs. #cutting and see which #BPIProtein is right for you! #ISOHD #WHEYHD #BestProtein --
#BPISports #BPINation #BPI #BPITraining #OneMoreRep #BestBCAA #StrengthGainz #SmartBurn
***BPISPORTS.com***

🔝 Grazie a tutti ns Allievi che oggi si sono cimentati in una Sessione di Cutting 🐄

#gelsominoranch 
#gelsominowesternschool 
#impararedivertendosi
#luigibenini
#cutting

🔝 Grazie a tutti ns Allievi che oggi si sono cimentati in una Sessione di Cutting 🐄

#gelsominoranch
#gelsominowesternschool
#impararedivertendosi
#luigibenini
#cutting

A new project for some wonderful friends of ours! @ceruleanwarblerar This cutting board was fine when I finished it the first time. Sanded it down, chamfered the edges, and was ready to add the oil. After staring at it for long enough, I wanted to try something to elevate it. So I stood with it, at the scroll saw, for probably 20 minutes debating on whether or not I should cut into it to try adding a design. I had never done anything of the sort before. It’s subtle, which was the goal, but I really like how it turned out. Especially for a first attempt. A fun lesson in not staying in my comfort zone. 
Made of walnut and red heart, finished with @walrusoil 
#crowsridgeshop #table #farmhouse #woodworking #woodwork #photography #diy #jonesborowoodworking #jonesboro #arkansaswoodworking #wood #handcrafted #art #inspired #cutting #learning #cuttingboard #cuttingboards #garagewarrior #arkansasphotographer #taketheleap #diningtable #farmhousetable #secondjob #home #homeiswheretheheartis #customwoodworking #woodphotography #food #charcuterieboard

A new project for some wonderful friends of ours! @ceruleanwarblerar This cutting board was fine when I finished it the first time. Sanded it down, chamfered the edges, and was ready to add the oil. After staring at it for long enough, I wanted to try something to elevate it. So I stood with it, at the scroll saw, for probably 20 minutes debating on whether or not I should cut into it to try adding a design. I had never done anything of the sort before. It’s subtle, which was the goal, but I really like how it turned out. Especially for a first attempt. A fun lesson in not staying in my comfort zone.
Made of walnut and red heart, finished with @walrusoil
#crowsridgeshop #table #farmhouse #woodworking #woodwork #photography #diy #jonesborowoodworking #jonesboro #arkansaswoodworking #wood #handcrafted #art #inspired #cutting #learning #cuttingboard #cuttingboards #garagewarrior #arkansasphotographer #taketheleap #diningtable #farmhousetable #secondjob #home #homeiswheretheheartis #customwoodworking #woodphotography #food #charcuterieboard

Ещё одни часы с двойной подсветкой (сверху и снизу), в корпусе из цельного куска алюминиевого сплава Д16Т. Зарядка через порт микро USB.

#watch #watchman #clock #handmade #handwatch #watchgeek #cosplay #steampunk #steampunkcosplay #ledwatch #led #illumination #geek #retro #vintage #steel #metall #style #lathe #milling #cutting #collection #часы #подсветка #ретро #винтаж #токарка #алюминий #нержавейка #хобби

Ещё одни часы с двойной подсветкой (сверху и снизу), в корпусе из цельного куска алюминиевого сплава Д16Т. Зарядка через порт микро USB.

#watch #watchman #clock #handmade #handwatch #watchgeek #cosplay #steampunk #steampunkcosplay #ledwatch #led #illumination #geek #retro #vintage #steel #metall #style #lathe #milling #cutting #collection #часы #подсветка #ретро #винтаж #токарка #алюминий #нержавейка #хобби

Loving this new vase, a great little vase found @budgardencentre thanks also to Brenda for the cutting of a tradescantia sillamontana. 
#nursery #plants #vase #cutting #tradescantia #houseplant #happy

Loving this new vase, a great little vase found @budgardencentre thanks also to Brenda for the cutting of a tradescantia sillamontana.
#nursery #plants #vase #cutting #tradescantia #houseplant #happy

#cutting #cuttingtool #kesicitakim #machining #işleme #cncmachining #cncisleme Kennametal KOR 5 alüminyum işleme takımları ile imalatınızı hızlandırın...

#cutting #cuttingtool #kesicitakim #machining #işleme #cncmachining #cncisleme Kennametal KOR 5 alüminyum işleme takımları ile imalatınızı hızlandırın...

BUY NOW 👉 https://bit.ly/2NVCggI
Clamp it then cut it. Make quick and accurate cutting easy with our new Wide Track Cutting Guide, 
#new #clamp #builders #diy #cutting #woodworking #router #saw #mydiy #diy #hardware

BUY NOW 👉 https://bit.ly/2NVCggI
Clamp it then cut it. Make quick and accurate cutting easy with our new Wide Track Cutting Guide,
#new #clamp #builders #diy #cutting #woodworking #router #saw #mydiy #diy #hardware

This is one of my coolest cutting-projects! And it surprices me everytime 🥰 So happy with this positive result!! Swipe left to see the others 😊

#succulents #plantstagram #plants #green #plantlove #green #plantshop #plantcare #sunday #plantsmakepeoplehappy #cutting #cut #grow #growth #newleaf #growing #plantproject #happy #great #results proud

This is one of my coolest cutting-projects! And it surprices me everytime 🥰 So happy with this positive result!! Swipe left to see the others 😊

#succulents #plantstagram #plants #green #plantlove #green #plantshop #plantcare #sunday #plantsmakepeoplehappy #cutting #cut #grow #growth #newleaf #growing #plantproject #happy #great #results proud

Focus on getting the basics right first
.
Normally when we go to a gym we see a lot of people doing the newest over complicated exercise, or talking about the newest fad diet they are trying out..
.
These are all well and good but in most cases they don't work or bring sub-optimal results, instead of trying to over complicate things why not just focus on the basics?
.
If you're trying to lose fat, just simply start with a calorie deficit and moving as much as you can during the day to expend more energy. if you're trying to gain muscle, start by eating enough so that your gaining a small amount of weight (1-2lbs per month) and lifting sufficiently heavy weights 3-4 days per week.
.
By doing the basics and starting off properly you'll see results at a much faster rate
.
#coachedbycolin #onlinecoaching #fatlosstips #fatloss #weightlifting #weightgain #musclegain #bulking #cutting #dietingtips #dieting

Focus on getting the basics right first
.
Normally when we go to a gym we see a lot of people doing the newest over complicated exercise, or talking about the newest fad diet they are trying out..
.
These are all well and good but in most cases they don't work or bring sub-optimal results, instead of trying to over complicate things why not just focus on the basics?
.
If you're trying to lose fat, just simply start with a calorie deficit and moving as much as you can during the day to expend more energy. if you're trying to gain muscle, start by eating enough so that your gaining a small amount of weight (1-2lbs per month) and lifting sufficiently heavy weights 3-4 days per week.
.
By doing the basics and starting off properly you'll see results at a much faster rate
.
#coachedbycolin #onlinecoaching #fatlosstips #fatloss #weightlifting #weightgain #musclegain #bulking #cutting #dietingtips #dieting

A cara já diz tudo né? 💖🏃‍♀️ Endorfina liberada!

A cara já diz tudo né? 💖🏃‍♀️ Endorfina liberada!

My day....cutting a briar hedge! #briar #cutting #gardening #hedge #petrolhedgetrimmer

My day....cutting a briar hedge! #briar #cutting #gardening #hedge #petrolhedgetrimmer

Congratulations to the 2019 NCHA of Italy 3-year-old Futurity Non Pro Champion Valeria Sinico riding her own Dual Shooting Star.
“She is a mare bred and raised by us [Allevamento Ongaresca Reining Horses], among other things she is the full sister of the horse with whom I won the 4-year-old Limited Non Pro Futurity yesterday. My trainer, Gianluca Marchesini, has always trained her, and he also showed her in the Open Futurity. Competing in the 3-year-old Non Pro Futurity was a truly last-minute decision. We arrived here at the show, I asked my trainer if it would be fool to entry in this class, but he was really happy with my request. So we signed in, with a very little preparation because I never really rode her, I just warmed her up sometimes at home. We had a good run, we had fun, and it worked.
Gianluca will show her at the next Derby and then I’m planning to team with her in the 2020 Non Pro Futurity.”
Photo courtesy of IHP Media Partner @bonagacommunication 
#cutting #ncha #cuttinghorse #quarterhorse #cuttingshow #cow #cuttingtraining #cuttingtips #ranchhorse #cowboy #cowgirl #cow #horseofinstagram #instahorse #internationalhorsepress #mediapromotion #eventcoverage #graphics

Congratulations to the 2019 NCHA of Italy 3-year-old Futurity Non Pro Champion Valeria Sinico riding her own Dual Shooting Star.
“She is a mare bred and raised by us [Allevamento Ongaresca Reining Horses], among other things she is the full sister of the horse with whom I won the 4-year-old Limited Non Pro Futurity yesterday. My trainer, Gianluca Marchesini, has always trained her, and he also showed her in the Open Futurity. Competing in the 3-year-old Non Pro Futurity was a truly last-minute decision. We arrived here at the show, I asked my trainer if it would be fool to entry in this class, but he was really happy with my request. So we signed in, with a very little preparation because I never really rode her, I just warmed her up sometimes at home. We had a good run, we had fun, and it worked.
Gianluca will show her at the next Derby and then I’m planning to team with her in the 2020 Non Pro Futurity.”
Photo courtesy of IHP Media Partner @bonagacommunication
#cutting #ncha #cuttinghorse #quarterhorse #cuttingshow #cow #cuttingtraining #cuttingtips #ranchhorse #cowboy #cowgirl #cow #horseofinstagram #instahorse #internationalhorsepress #mediapromotion #eventcoverage #graphics

Mi primer video bailando Cutting Shapes en un festival. 🥰

#cuttingshapes #shapes #ravegirl #dance #festival #plur #cutting #jump

Mi primer video bailando Cutting Shapes en un festival. 🥰

#cuttingshapes #shapes #ravegirl #dance #festival #plur #cutting #jump

𝑫𝒊𝒔𝒄𝒊𝒑𝒍𝒊𝒏𝒆 𝒊𝒔 𝒅𝒐𝒊𝒏𝒈 𝒘𝒉𝒂𝒕 𝒏𝒆𝒆𝒅𝒔 𝒕𝒐 𝒃𝒆 𝒅𝒐𝒏𝒆 𝒆𝒗𝒆𝒏 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖 𝒅𝒐𝒏’𝒕 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒅𝒐 𝒊𝒕 ✨
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#12daysout🇩🇪
Definitiv bin ich sowas von dermaßen an dem Punkt in der Diät angekommen an dem jeder Tag eine Herausforderung ist ! 
Ich fühle mich als hätte es dauerhaft -20 Grad, als würde alles zu mir gesagte doppelt so lange dauern bis es ankommt und als verheizt mein Körper das Essen was er noch kriegt innerhalb millisekunden 😂👍🏼 Aber hey - ich hab mir das selbst so ausgesucht und rumheulen hat noch nie irgendwen weitergebracht 🤷🏼‍♀️
Es ist alles Kopfsache ! Spielt der Kopf mit schafft man es auch über die körperlichen Grenzen zu gehen 🤗

𝑪𝒐𝒂𝒄𝒉: @franziska_lohberger 
𝑻𝒆𝒂𝒎: @fitgiant @martina_ollesch ——————————————
#bodybuilding #bikinigirls #athlete #dbfv #ifbb #roadtobochum #deutsche #gymtime #motivation #mindset #addiction #fitness #musclepower #girlswholift #cutting #shredded #definition #shouldersday #pumpedup #stripesandveins #smilodox #nike

𝑫𝒊𝒔𝒄𝒊𝒑𝒍𝒊𝒏𝒆 𝒊𝒔 𝒅𝒐𝒊𝒏𝒈 𝒘𝒉𝒂𝒕 𝒏𝒆𝒆𝒅𝒔 𝒕𝒐 𝒃𝒆 𝒅𝒐𝒏𝒆 𝒆𝒗𝒆𝒏 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖 𝒅𝒐𝒏’𝒕 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒅𝒐 𝒊𝒕 ✨
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#12daysout 🇩🇪
Definitiv bin ich sowas von dermaßen an dem Punkt in der Diät angekommen an dem jeder Tag eine Herausforderung ist !
Ich fühle mich als hätte es dauerhaft -20 Grad, als würde alles zu mir gesagte doppelt so lange dauern bis es ankommt und als verheizt mein Körper das Essen was er noch kriegt innerhalb millisekunden 😂👍🏼 Aber hey - ich hab mir das selbst so ausgesucht und rumheulen hat noch nie irgendwen weitergebracht 🤷🏼‍♀️
Es ist alles Kopfsache ! Spielt der Kopf mit schafft man es auch über die körperlichen Grenzen zu gehen 🤗

𝑪𝒐𝒂𝒄𝒉: @franziska_lohberger
𝑻𝒆𝒂𝒎: @fitgiant @martina_ollesch ——————————————
#bodybuilding #bikinigirls #athlete #dbfv #ifbb #roadtobochum #deutsche #gymtime #motivation #mindset #addiction #fitness #musclepower #girlswholift #cutting #shredded #definition #shouldersday #pumpedup #stripesandveins #smilodox #nike

Linda McCartney’s red onion & rosemary veggie  sausages, one egg omelette with spinach, cherry tomato & red onion, sliced avocado 🥑 376 kcals  Day 1 #cutting

Linda McCartney’s red onion & rosemary veggie sausages, one egg omelette with spinach, cherry tomato & red onion, sliced avocado 🥑 376 kcals Day 1 #cutting

🔋 ENERGY DRINK 🔋
______________________________________________________ 
Esta música me trae tantos recuerdos, desde hace ya 5 años se estrenó un famoso juego y al pasar de tiempo me envicie mucho. En lo cual logre conocer el género dubstep, uno de los mejores géneros que mis oídos hayan podido escuchar jaja..y desde que empecé en el cutting shapes siempre me cautivó bailar ese tipo de músicas y pues. Hice un esfuerzo jaja..no será el mejor video pero de todas maneras lo subo.

Gracias @luis_drm_14 por grabar y la song también prro 🤪
______________________________________________________

#shuffle #shuffledance #dance #cutting shapes#cuttingshapesperu #peruvianshapers#cuttingshapesnetwork #shapers_rd #shapesperu#shuffleboom #andersonjovani #uvshuffle #xaviishapes#guerrerojah #marcfingers #saraapedrolaa #marktore#shuffling #edmshufflers #shufflers #houseshuffle#shufflingshapes #cuttingshapesworld #cutshapes#konijnendans #shufflestyles #universalshapers#dancehouse #shufflefav #shufflevibes #shapesperu @cs.peru #shapers_rd 
______________________________________________________

Esto va dedicado a :

@eddy_shapes gran bailarín bro. ❤️

🔋 ENERGY DRINK 🔋
______________________________________________________
Esta música me trae tantos recuerdos, desde hace ya 5 años se estrenó un famoso juego y al pasar de tiempo me envicie mucho. En lo cual logre conocer el género dubstep, uno de los mejores géneros que mis oídos hayan podido escuchar jaja..y desde que empecé en el cutting shapes siempre me cautivó bailar ese tipo de músicas y pues. Hice un esfuerzo jaja..no será el mejor video pero de todas maneras lo subo.

Gracias @luis_drm_14 por grabar y la song también prro 🤪
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#shuffle #shuffledance #dance #cutting shapes #cuttingshapesperu #peruvianshapers #cuttingshapesnetwork #shapers_rd #shapesperu #shuffleboom #andersonjovani #uvshuffle #xaviishapes #guerrerojah #marcfingers #saraapedrolaa #marktore #shuffling #edmshufflers #shufflers #houseshuffle #shufflingshapes #cuttingshapesworld #cutshapes #konijnendans #shufflestyles #universalshapers #dancehouse #shufflefav #shufflevibes #shapesperu @cs.peru #shapers_rd
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Esto va dedicado a :

@eddy_shapes gran bailarín bro. ❤️

This time last year I was two weeks away from Dubai on a winter ‘summer body’ mission! .... today I was in my pj’s by 3.30pm and i’m counting down the hours until Zara goes to bed so I can smash some chocolate 🐷🍫
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Having a well earned (NEEDED) deload week this week! My face is spotty, and i’m feeling pretty unenergetic... and no amount of food is satisfying my body right now 🙂 your body is always trying to tell you something, whether its to rest, or eat better, or move more!! It’s usually a good indicator! You just gotta learn the difference between your head and your body!

This time last year I was two weeks away from Dubai on a winter ‘summer body’ mission! .... today I was in my pj’s by 3.30pm and i’m counting down the hours until Zara goes to bed so I can smash some chocolate 🐷🍫
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Having a well earned (NEEDED) deload week this week! My face is spotty, and i’m feeling pretty unenergetic... and no amount of food is satisfying my body right now 🙂 your body is always trying to tell you something, whether its to rest, or eat better, or move more!! It’s usually a good indicator! You just gotta learn the difference between your head and your body!

Bora se hidratar, bom domingo a todos, mais uma semana se inicia, com muita fé e positividade !!! #bebaagua

Bora se hidratar, bom domingo a todos, mais uma semana se inicia, com muita fé e positividade !!! #bebaagua