Chris Hemsworth

Chris Hemsworth

@chrishemsworth

Official Instagram of Chris Hemsworth.

389 Following
39.6m Followers
555 Posts
Check out our new program Centr 6.  It’s a mixture of Functional strength and cardio workouts . All you need is a set of delicious dumbbells, half a cup of motivation and a sprinkle of good old fashioned arghhhhhhhh!!! Goes like this:-6 exercises,6 reps, 6 rounds across a 6 week block , pop in the oven and enjoy the new shredded you. Boom. Comes out Feb 3rd on @centrfit Do it solo or grab a few mates and get involved !

Check out our new program Centr 6. It’s a mixture of Functional strength and cardio workouts . All you need is a set of delicious dumbbells, half a cup of motivation and a sprinkle of good old fashioned arghhhhhhhh!!! Goes like this:-6 exercises,6 reps, 6 rounds across a 6 week block , pop in the oven and enjoy the new shredded you. Boom. Comes out Feb 3rd on @centrfit Do it solo or grab a few mates and get involved !

Join me today in becoming a Koala Hero by supporting the #KoalaComeback Campaign! This powerful image, called ‘Survivor’ comes from photographer @DavidYarrow, who has launched the campaign with @wild.ark to raise $2 million to support recovery efforts in Australia. Make a small donation (see link in bio for @DavidYarrow) to receive and share a digital print and help make this campaign go viral. 
Fifty percent of the proceeds raised through this campaign will be directed to @EarthAlliance ’s Australia Wildfire Fund, and WildArk will use the remaining donations to support local organizations working on wildlife rehabilitation and habitat restoration.  Wildlife experts estimate that more than a billion animals have been killed, including up to 30 percent of the koala population living in New South Wales. This is particularly devastating for the country with highest rate of mammalian extinctions on Earth. “‘Survivor’ portrays the heartbreaking bleakness of this crisis, but it also serves as a symbol of hope for the future; the solidarity behind this effort has been inspiring,” said WildArk CEO John Hardman. “The koala, as an iconic Australian animal, represents all of the wild places in need of restoration. Supporting species rehabilitation and habitat restoration on Kangaroo Island and throughout New South Wales and Victoria will be essential for the koala recovery process and for the thousands of other species who are represented in these targeted areas.”

Join me today in becoming a Koala Hero by supporting the #KoalaComeback Campaign! This powerful image, called ‘Survivor’ comes from photographer @DavidYarrow , who has launched the campaign with @wild.ark to raise $2 million to support recovery efforts in Australia. Make a small donation (see link in bio for @DavidYarrow ) to receive and share a digital print and help make this campaign go viral.
Fifty percent of the proceeds raised through this campaign will be directed to @EarthAlliance ’s Australia Wildfire Fund, and WildArk will use the remaining donations to support local organizations working on wildlife rehabilitation and habitat restoration. Wildlife experts estimate that more than a billion animals have been killed, including up to 30 percent of the koala population living in New South Wales. This is particularly devastating for the country with highest rate of mammalian extinctions on Earth. “‘Survivor’ portrays the heartbreaking bleakness of this crisis, but it also serves as a symbol of hope for the future; the solidarity behind this effort has been inspiring,” said WildArk CEO John Hardman. “The koala, as an iconic Australian animal, represents all of the wild places in need of restoration. Supporting species rehabilitation and habitat restoration on Kangaroo Island and throughout New South Wales and Victoria will be essential for the koala recovery process and for the thousands of other species who are represented in these targeted areas.”

Not sure why we can’t celebrate Australia on any of the other 364 days in the year? Why do we have to celebrate on a day that for our First Nations people marks such pain, sorrow and deep loss? What if we made this day about reflection and respect for the oldest surviving civilisation, how they may be feeling and come together with solidarity, love and empathy. We should stand together united in our commitment to reconciliation. Changing the date is the first step. No one loses anything but a lot of people benefit greatly. Love you all #changethedate

Not sure why we can’t celebrate Australia on any of the other 364 days in the year? Why do we have to celebrate on a day that for our First Nations people marks such pain, sorrow and deep loss? What if we made this day about reflection and respect for the oldest surviving civilisation, how they may be feeling and come together with solidarity, love and empathy. We should stand together united in our commitment to reconciliation. Changing the date is the first step. No one loses anything but a lot of people benefit greatly. Love you all #changethedate

Been working on my sleep posture lately, observing wild creatures in their natural habitat and how they sleep, feeling the benefits big time

Been working on my sleep posture lately, observing wild creatures in their natural habitat and how they sleep, feeling the benefits big time

#Repost @leonardodicaprio
・・・
#Regram #RG @earthalliance: Earth Alliance, created in 2019 by @LeonardoDiCaprio, Laurene Powell Jobs, and Brian Sheth, has launched the #AustraliaWildfireFund, a $3 million commitment to assist critical firefighting efforts, aid local communities most affected by the wildfires, enable wildlife rescue and recovery, and support the long term restoration of unique ecosystems, with partners @aussieark @bushheritageaus @wireswildliferescue @emersoncollective @global_wildlife_conservation @oxygenseven. Join Earth Alliance in supporting these critical efforts - please see the link in my bio to donate. #AustraliaFires 
Photos by Brad Fleet, Wolter Peeters/The Sydney Morning Herald

#Repost @leonardodicaprio
・・・
#Regram #RG @earthalliance : Earth Alliance, created in 2019 by @LeonardoDiCaprio , Laurene Powell Jobs, and Brian Sheth, has launched the #AustraliaWildfireFund , a $3 million commitment to assist critical firefighting efforts, aid local communities most affected by the wildfires, enable wildlife rescue and recovery, and support the long term restoration of unique ecosystems, with partners @aussieark @bushheritageaus @wireswildliferescue @emersoncollective @global_wildlife_conservation @oxygenseven . Join Earth Alliance in supporting these critical efforts - please see the link in my bio to donate. #AustraliaFires
Photos by Brad Fleet, Wolter Peeters/The Sydney Morning Herald

Hi everyone. Like you, I want to support the fight against the bushfires here in Australia. My family and I are contributing a million dollars. Hopefully you guys can chip in too. Every penny counts so whatever you can muster up is greatly appreciated. In my bio I’ve added links to support the fire fighters, organisations and charities who are working flat out to provide support and relief during this devastating and challenging time. Beyond appreciative to everyone around the world for their well wishes and donations. It really does make a difference, so dig deep!  Love ya.

Hi everyone. Like you, I want to support the fight against the bushfires here in Australia. My family and I are contributing a million dollars. Hopefully you guys can chip in too. Every penny counts so whatever you can muster up is greatly appreciated. In my bio I’ve added links to support the fire fighters, organisations and charities who are working flat out to provide support and relief during this devastating and challenging time. Beyond appreciative to everyone around the world for their well wishes and donations. It really does make a difference, so dig deep! Love ya.

Had the funnest day with a small crew of family and friends at @urbnsurf in Melbourne. 10 hrs in the water and I’m sore and sunburnt but well worth it, can’t wait to get back!! If you’re in @visitmelbourne be sure to check it out 🤙🤙 #urbnsurf @otishopecarey @tajamos @liamhemsworth @hemsworthluke @stugibson @cristianprieto.filmmaker @emerysurfboards @jsindustries1

Had the funnest day with a small crew of family and friends at @urbnsurf in Melbourne. 10 hrs in the water and I’m sore and sunburnt but well worth it, can’t wait to get back!! If you’re in @visitmelbourne be sure to check it out 🤙🤙 #urbnsurf @otishopecarey @tajamos @liamhemsworth @hemsworthluke @stugibson @cristianprieto.filmmaker @emerysurfboards @jsindustries1

I love Christmas it really brings people together. Thanks @elsapatakyconfidential and her Spanish family for truly making me feel part of the family @cristianprieto.filmmaker

I love Christmas it really brings people together. Thanks @elsapatakyconfidential and her Spanish family for truly making me feel part of the family @cristianprieto.filmmaker

My little bloke is fearless #truelegend

My little bloke is fearless #truelegend

This is a complete lie. Normally I wouldn’t respond to false articles like this but it bothers me a lot. The water truck was purely for drinking water because like everyone in the region who is not connected to town water we have run out of potable water due to the drought. NONE of my garden is fed by drinking water. Thanks for your concern #dailymail and thanks for adding more distress to an already brutal situation the whole country is dealing with. Merry Xmas

This is a complete lie. Normally I wouldn’t respond to false articles like this but it bothers me a lot. The water truck was purely for drinking water because like everyone in the region who is not connected to town water we have run out of potable water due to the drought. NONE of my garden is fed by drinking water. Thanks for your concern #dailymail and thanks for adding more distress to an already brutal situation the whole country is dealing with. Merry Xmas

Towing Santa’s sleigh ain’t easy, but being filled to the brim with #swissevitamins gives me the extra edge and balance I’ll need.  Sleep sound kids, pressies are on their way 💪💪💪💪 #SwisseWellness  #TheQuestContinues

Towing Santa’s sleigh ain’t easy, but being filled to the brim with #swissevitamins gives me the extra edge and balance I’ll need. Sleep sound kids, pressies are on their way 💪💪💪💪 #SwisseWellness #TheQuestContinues

@CentrFit is now available on Android! Get involved! Get fitter, healthier and happier now! 💪 (link in bio) #CentrOwner

@CentrFit is now available on Android! Get involved! Get fitter, healthier and happier now! 💪 (link in bio) #CentrOwner