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    New York state of mind 🇺🇸

    New York state of mind 🇺🇸

    200 11 4 hours ago
    1908 || The Singer Building nearing completion. Tallest building in the world from 1908 to 1909, it now has the record of tallest building ever purposely demolished, in 1968.
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@buyandrentnewyork 
@apartamentosnuevayork ———————————————————————————

    1908 || The Singer Building nearing completion. Tallest building in the world from 1908 to 1909, it now has the record of tallest building ever purposely demolished, in 1968.
    ———————————————————————————
    @buyandrentnewyork
    @apartamentosnuevayork ———————————————————————————

    510 7 2 hours ago
    The city could use more ivy covered brownstones, in my opinion.

    The city could use more ivy covered brownstones, in my opinion.

    832 17 2 hours ago
    If you’re not sure how to respond, listen.

    If you’re not sure how to respond, listen.

    1,797 35 2 hours ago
    You scream, I scream, we all scream for ice cream 🍦🍦
**** @stuffedicecreamnyc is reopening this weekend 2-6pm. Check out their ice cream including this crazy cone ❤️

    You scream, I scream, we all scream for ice cream 🍦🍦
    **** @stuffedicecreamnyc is reopening this weekend 2-6pm. Check out their ice cream including this crazy cone ❤️

    249 21 2 hours ago
    I’m happy to report we are home, showered, lysoled and hydrated. The protest was packed and very peaceful. Everyone around us was wearing a mask properly placed. Although there were a lot of people we had room to move. 
We will quarantine ourselves for the next couple of weeks. We made a conscious decision as a family to participate in the protest and we are glad we did. We will continue the conversation and support the movement in many different ways. #BlackLivesMatter #NYC #unity #solidarity

    I’m happy to report we are home, showered, lysoled and hydrated. The protest was packed and very peaceful. Everyone around us was wearing a mask properly placed. Although there were a lot of people we had room to move.
    We will quarantine ourselves for the next couple of weeks. We made a conscious decision as a family to participate in the protest and we are glad we did. We will continue the conversation and support the movement in many different ways. #BlackLivesMatter #NYC #unity #solidarity

    1 0 9 minutes ago
    Day 20 Push-up Challenge! 💪
Today's Variation: Pike Push-Ups

Hello everyone, I was challenged by a good friend from the Phillpines @ReyesDexter to participate in a 25 day, 25 reps a day Push-Up Challenge for PTSD for our veterans and active soliders.
This challenge was started years back and it's purpose is to bring more awareness to the fact that 22 veterans commits suicide everyday according to a paper from the Department of Veterans Affair. More information in the following links. 
https://activeheroes.org/22pushups/

https://en.m.wikipedia.org/wiki/22_Pushup_Challenge

Maybe something was lost in translation from 22 to 25 but since I got called out for 25, I will honor that number! 
As an Martial Artist myself I have a high level of respect for those who sign up to defend our beautiful country. Also being someone who suffers from depression I totally understand that voice in my head that gets too loud sometimes and that you just can't turn off. It gets lonely, I felt cornered, scared, disappointed in life and it makes me want to quit it all.😭
But through my practice and discipline of Martial Arts and marrying that with my Yoga practice and meditation I have embraced in the past few years is what helped me come out of that depressed mindset. 💪❤️ Challenge accepted brother! Thank you for reaching out to me. 🙏

I will also be calling out a handful of friends to join me in this challenge. The next person I call out will be @oneillennox, Let's get it bro! ✨Anyone struggling with depression or your mental voice is too loud, weather I know you personally or not, please reach out to me and let's talk this out! 🌿Anyone looking to improve your health but don't know where to start, please reach out to me as well, I have this amazing program that can help you kickstart your healthy living journey! .
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#PushupVariations #VeganProtien
#22PushupChallenge #22kill #OwnYourLife #NYC #Blessed #Grateful #Fitness #HealthyLivingInsideandOut #Entrepreneur
#HealthyChoices #Goals #HealthyLifeStlye #GetFit #Health  #Wellness #PureSafeBenefical #Inspiration #ArbonneLife #MyArbonneStory #PushUps
#ProtienShake #ChocolateStrawberryShake

    Day 20 Push-up Challenge! 💪
    Today's Variation: Pike Push-Ups

    Hello everyone, I was challenged by a good friend from the Phillpines @ReyesDexter to participate in a 25 day, 25 reps a day Push-Up Challenge for PTSD for our veterans and active soliders.
    This challenge was started years back and it's purpose is to bring more awareness to the fact that 22 veterans commits suicide everyday according to a paper from the Department of Veterans Affair. More information in the following links.
    https://activeheroes.org/22pushups/

    https://en.m.wikipedia.org/wiki/22_Pushup_Challenge

    Maybe something was lost in translation from 22 to 25 but since I got called out for 25, I will honor that number!
    As an Martial Artist myself I have a high level of respect for those who sign up to defend our beautiful country. Also being someone who suffers from depression I totally understand that voice in my head that gets too loud sometimes and that you just can't turn off. It gets lonely, I felt cornered, scared, disappointed in life and it makes me want to quit it all.😭
    But through my practice and discipline of Martial Arts and marrying that with my Yoga practice and meditation I have embraced in the past few years is what helped me come out of that depressed mindset. 💪❤️ Challenge accepted brother! Thank you for reaching out to me. 🙏

    I will also be calling out a handful of friends to join me in this challenge. The next person I call out will be @oneillennox , Let's get it bro! ✨Anyone struggling with depression or your mental voice is too loud, weather I know you personally or not, please reach out to me and let's talk this out! 🌿Anyone looking to improve your health but don't know where to start, please reach out to me as well, I have this amazing program that can help you kickstart your healthy living journey! .
    .
    .
    .
    .
    #PushupVariations #VeganProtien
    #22PushupChallenge #22kill #OwnYourLife #NYC #Blessed #Grateful #Fitness #HealthyLivingInsideandOut #Entrepreneur
    #HealthyChoices #Goals #HealthyLifeStlye #GetFit #Health #Wellness #PureSafeBenefical #Inspiration #ArbonneLife #MyArbonneStory #PushUps
    #ProtienShake #ChocolateStrawberryShake

    0 0 9 minutes ago
    #ad @flattummyapp makes it easy to get my workouts done when I want! They can be completed anywhere, anytime plus they are quick - 30 mins or less 💕  Take it from me, you feel so much better once you get these done and it will power you through the day! Combined with all the great recipes I’ve been trying, I deff plan on going into summer looking my best 🙌 Don’t wait around to start your 7 day FREE trial, join today! #flattummy #flattummytea #fitnessinspo #bodygoals

    #ad @flattummyapp makes it easy to get my workouts done when I want! They can be completed anywhere, anytime plus they are quick - 30 mins or less 💕 Take it from me, you feel so much better once you get these done and it will power you through the day! Combined with all the great recipes I’ve been trying, I deff plan on going into summer looking my best 🙌 Don’t wait around to start your 7 day FREE trial, join today! #flattummy #flattummytea #fitnessinspo #bodygoals

    106 1 9 minutes ago